Therapists in Naperville, IL

Mindfulness is a way of life for Heather and it helped her develop her identity as a therapist. Heather now identifies as a contextual behavioral therapist using Dialectical Behavioral Therapy (DBT) interventions/skills and an Acceptance and Commitment Therapy (ACT) approach to intervene with her guests. She has one criteria for her guests: Willingness. Guests experience her as someone who teaches skills and helps them set attainable goals. Heather believes all people inherently have everything they need to move forward in their lives. She likes to help them find what they need and use it.

Change happens through connection! I want to get to know you, as you truly are. I see my clients for their strengths and empower them towards lasting change. When we work together, a strong bond is built! Young people and adults alike who find themselves facing life changes or questioning their place in the world find that working with me helps increase their clarity and ability to move through change in a resilient way. I am especially passionate about helping my clients who are navigating trauma, racial issues, relationship struggles, attachment problems, and gender and sexual identity.

With over 30 years of clinical experience, Valerie takes a collaborative and direct approach to effectively create a safe space for families who face issues associated with chronic illness, divorce, eating disorders and addiction recovery. Some situations are best handled with traditional “talk” therapies, while other concerns may need more active interventions to modify an unproductive behavior pattern or lifestyle.

Can I walk with you on this journey? I am here to help you navigate choices and values that are meaningful in your life. I firmly believe that personal growth results from flexibility, insight, action, and encouragement. I offer clients an open, safe space where they feel understood and validated while giving them the guidance they need to experience a higher level of consciousness, belonging, and control. I empower clients to find their voice and feel they can re-direct their focus and efforts into meeting goals that positively affect their well-being.

Welcome! My approach is rooted in the concepts of radical acceptance and self-sovereignty. My goal is to provide a safe and affirming space where you can explore your complex inner world with curiosity and compassion rather than fear or judgement. I believe we are all natural storytellers, however sometimes the stories we tell ourselves are not always grounded in reality and can be a source of great pain. Additionally, our bodies also store traumatic experiences at a subconscious level and this can have a profound impact on the way we relate to ourselves, others, and the world.

Let's be real, life is hard and sometimes we get lost on the way. I would like to be there to guide you through life's ups and downs. I enjoy focusing on the importance of work/ life balance and the power of self-discovery. I provide a safe space for clients to identify triggers to their feelings and apply various coping skills to address concerns. With a bit of humor and a lot of support, I am here to listen, talk and support you. Appointment booking is available through my website: https://woundedhealerscounselingservice.com/

Individuals/Couples/Families Experiencing Challenges with: Depression, Anxiety, Trauma, Interpersonal Relationships, Behavioral Issues, Professional/Career Challenges, the Family System, Self-Esteem/Identity Issues and Life Transitions. Ages: Adolescents, Young Adults, Adults, Seniors. Clients consistently find Jodi to be supportive, understanding, accepting, and tremendously easy to talk to.

I'm a Taiwanese/Chinese second-generation immigrant who grew up in the Midwest. Born to first-generation immigrants, I've witnessed the ways my parents’ migration experiences and has worked to understand and break cycles of generational trauma. I've dealt with the forces of assimilation, gendered and racialized identity formation, and the need to establish a sense of belonging within an immigrant family surrounded by predominantly Christian, white communities. I've worked with individuals/couples that are challenged by anxiety, trauma, depression, stress, family/relationship conflicts, racial/sexual identities, LGBTQ+ issues, etc.

"You are braver than you believe, stronger than you seem, and smarter than you think." I believe this quote perfectly exemplifies my goal working with you as a client. When working with you, my number one priority is to create a safe environment and develop a strong, collaborative relationship. Therapy is a difficult process. However, we can create a safe environment which could ease this difficulty greatly. I utilize evidence-based interventions to help you learn to manage the challenges that life places in front of you and help you realize the strength inside of you to engage those challenges in a healthy manner.

You may have suffered greatly internally and contemplated making a change. When the time comes, the risk to remain tight in a bud can be more painful than the risk it takes to blossom. If you are ready to improve your self-esteem, or seek healing from trauma, or overcome a depressive episode, or rebuild healthy relationships, I am here to guide and walk with you in your journal of growth and transformation. As a clinical and research psychologist and former assistant professor, I actively incorporate 14 years of clinical experience and research evidence working with children, adolescents, adults, and couples in my work with clients.

In working in a number of different settings, Leah has worked with a wide range of ages and diagnoses. The primary focus is adolescents through adults. Concerns that clients may work on, but not limited to, are depression, anxiety, trauma, grief, life transitions/adjustments, adoption, mood management, and relationship/communication issues.

Are you feeling depressed, overwhelmed, or anxious? Do you often feel alone in your struggle, like people don't get it? When we face emotional or mental health struggles such as anxiety depression, relationship issues, low self-esteem, grief, loss, and past trauma, it can make us feel alone, lost, and hopeless. I want you to know, you are not alone, and there is help.

Hello! I am the Co-Director and Psychotherapist with The Naperville Counseling Center. My clinical experience focus on working with children, adolescents, and adults struggling with substance abuse, relationship issues, work-life balance, stress, anxiety, depression, mood management, cultural identity issues, life transitions, and self-esteem. I enjoy working with individuals from various backgrounds and cultures. I also speak Punjabi and have full comprehension of Hindi/ Urdu and provide bilingual counseling services to my clients.

¡Hola! My name is Lupe Blanco, I am a Bilingual, English/Spanish, Licensed Social Worker (LSW). I am a proud Latina, bridging the gap for access to culturally informed mental health services within our communities of color. My educational background includes a Bachelor of Science in Psychology and a Bachelor of Science in Human Services. I believe that at the core of a healthy therapeutic relationship acknowledging myself as a human first and a therapist second plays a key role. I take steps to create a safe space for clients to show up as their true authentic selves and feel comfortable opening up about their experiences.

I provide therapy that is collaborative, understanding and humanistic, where I work together with patients to customize therapy so it is tailored to the patient's unique needs and goals. I work with people to address a range of issues, including depression, anxiety, traumatic stress, problematic substance use, shame, loss and grief, relationship difficulties, sexual and gender identity issues, job and academic stress, adjustment challenges to situations such as divorce, new parenthood, stepparenting, adoption and challenges managing and coping with serious health conditions such as infertility, autoimmune disease and cancer.

When you heal your mind, body and spirit you optimize your ability to heal your whole self. As a Dance Movement Therapist, I will guide you in developing a healthier relationship to yourself physically, mentally, and spiritually by assisting you in changing your relationship with yourself, through the use of verbal and nonverbal communication. I believe movement and learning to understand your body will help you find your way to expansion, connectedness and joy.I integrate creativity, traditional talk therapy and dance/movement based interventions to facilitate you into tapping into your own creativity, empowerment and truest form.

As a Licensed Professional Counselor (LPC), with experience in community mental health and private practice settings, he has developed a strong understanding of, and experience in treating a wide range of presenting issues, including anxiety, depression, life changes/adjustments, parenting issues, race/social justice/equality, relationship issues, religious/spiritual concerns, and trauma/PTSD.

Welcome! I provide in person and telehealth therapy services to children, adolescents, young adults, and families that experience deep pain. I have experience working with a number of issues including: anxiety, depression, anger management, stress, life transitions, trauma, family conflict, self-esteem, identity, and more. I help my clients grow to be able to live a healthy life and be the best version of themselves! Although I work with all racial and ethnic backgrounds, I am particularly passionate about educating and removing the stigma of mental health and therapy in communities of color.

Are you ready to strengthen your self-esteem and build stronger relationships? I’m Ariel, a dedicated and compassionate provider with a passion for empowering individuals to live their best lives. I specialize in helping women overcome life’s challenges, with a particular focus on self-empowerment and relationship dynamics. My approach is rooted in empathy, respect, and collaboration. I believe that every individual has the capacity for growth and change, and I am here to support you on your unique journey!