Therapists in Atlanta, GA

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Photo of Tiffany Scott, Licensed Professional Counselor in Atlanta, GA
Tiffany Scott
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30342
My name is Tiffany Scott, and I'm an LPC. I have over a decade of experience providing counseling services. I believe in treating anyone with respect and compassion. I offer an open and honest environment. I have worked with clients with various concerns, including depression, bipolar, schizophrenia, grief/loss, relationship issues, co-occurring disorders, and addiction. I have experience working with all populations, from children to geriatric. I utilize cognitive behavioral therapy.
My name is Tiffany Scott, and I'm an LPC. I have over a decade of experience providing counseling services. I believe in treating anyone with respect and compassion. I offer an open and honest environment. I have worked with clients with various concerns, including depression, bipolar, schizophrenia, grief/loss, relationship issues, co-occurring disorders, and addiction. I have experience working with all populations, from children to geriatric. I utilize cognitive behavioral therapy.
(229) 518-6296 View (229) 518-6296
Photo of Better Choices Counseling and Consulting, Inc., Licensed Professional Counselor in Atlanta, GA
Better Choices Counseling and Consulting, Inc.
Licensed Professional Counselor, DMin, MS
Verified Verified
2 Endorsed
Atlanta, GA 30331  (Online Only)
Hello, I am Dr. Shekita Hall Lee. Are you feeling exhausted, anxious, or overwhelmed? Congratulations on choosing to utilize therapy as a resource in your search for a more fulfilling life. I am excited to assist you on your journey to reach your fullest potential. Do you notice a pattern of self-defeating behaviors that hinder you from being your best self? Perhaps you feel stuck in procrastination, busyness that leads nowhere, the exhaustion of perfectionism, feelings of rejection, loneliness, or depletion which worsen without intervention. But don't worry, get ready for a phenomenal transformation! Let's do the work!
Hello, I am Dr. Shekita Hall Lee. Are you feeling exhausted, anxious, or overwhelmed? Congratulations on choosing to utilize therapy as a resource in your search for a more fulfilling life. I am excited to assist you on your journey to reach your fullest potential. Do you notice a pattern of self-defeating behaviors that hinder you from being your best self? Perhaps you feel stuck in procrastination, busyness that leads nowhere, the exhaustion of perfectionism, feelings of rejection, loneliness, or depletion which worsen without intervention. But don't worry, get ready for a phenomenal transformation! Let's do the work!
(404) 724-8202 View (404) 724-8202
Photo of Erica Welsh, Counselor in Atlanta, GA
Erica Welsh
Counselor, MAMFT, LAPC
Verified Verified
1 Endorsed
Atlanta, GA 30339
I am excited to connect with people who find themselves ready for a change, but perhaps unsure of how to make that happen for themselves. I enjoy helping people explore all parts of their life to help make sense of present situations and to make a plan for a healthier future. This can look like discussing nutrition, exercise, emotional intelligence, past relationships and family dynamics, as well as a myriad of other topics. I prioritize a holistic approach for not only my clients, but for my own life as well and have personally experienced healthy change from this perspective.
I am excited to connect with people who find themselves ready for a change, but perhaps unsure of how to make that happen for themselves. I enjoy helping people explore all parts of their life to help make sense of present situations and to make a plan for a healthier future. This can look like discussing nutrition, exercise, emotional intelligence, past relationships and family dynamics, as well as a myriad of other topics. I prioritize a holistic approach for not only my clients, but for my own life as well and have personally experienced healthy change from this perspective.
(404) 531-1784 View (404) 531-1784
Photo of Atlanta Medical Psycholgy, Psychologist in Atlanta, GA
Atlanta Medical Psycholgy
Psychologist, PhD, FAACP, FACLP
Verified Verified
Atlanta, GA 30342
STOP, please do not call the office before completing the form at psychological.com/appointment/ for new patients. See Dr. Adams' reviews on Google. RateMDs. Wellness. Health Grades. Dr. Adams is rated as one of the Three Best in Atlanta. Since 1985, Atlanta Medical Psychology has provided diagnostic and psychotherapeutic services to adults with anxiety, depressive, and sexual disorders. He does not treat children, adolescents, couples or addictive disorders.
STOP, please do not call the office before completing the form at psychological.com/appointment/ for new patients. See Dr. Adams' reviews on Google. RateMDs. Wellness. Health Grades. Dr. Adams is rated as one of the Three Best in Atlanta. Since 1985, Atlanta Medical Psychology has provided diagnostic and psychotherapeutic services to adults with anxiety, depressive, and sexual disorders. He does not treat children, adolescents, couples or addictive disorders.
(404) 495-5881 View (404) 495-5881
Photo of Jennifer A Riapos, Clinical Social Work/Therapist in Atlanta, GA
Jennifer A Riapos
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Atlanta, GA 30339
Waitlist for new clients
Jennifer earned her Master's degree in Social Work at Kennesaw State University graduating cum laude. She is currently a Licensed Clinical Social Worker and a member of the National Association of Social Workers. A New Jersey native, Jennifer relocated to Cobb County in 2005 as a single parent raising two children. She is active in the community and her church. Jennifer has extensive experience working with varied populations: working with a pregnancy resource center; inpatient adolescents; individuals/families in the community; as well as substance abuse/mental health IOP/PHP treatment settings.
Jennifer earned her Master's degree in Social Work at Kennesaw State University graduating cum laude. She is currently a Licensed Clinical Social Worker and a member of the National Association of Social Workers. A New Jersey native, Jennifer relocated to Cobb County in 2005 as a single parent raising two children. She is active in the community and her church. Jennifer has extensive experience working with varied populations: working with a pregnancy resource center; inpatient adolescents; individuals/families in the community; as well as substance abuse/mental health IOP/PHP treatment settings.
(678) 263-2735 View (678) 263-2735
Photo of Meredith Simmons, Pre-Licensed Professional in Atlanta, GA
Meredith Simmons
Pre-Licensed Professional, BS
Verified Verified
Atlanta, GA 30324
It would be an honor to work with you! I especially value helping clients increase self-esteem, navigate life transitions, address anxiety and depression, focus on relational repair, and help clients as they transition to parenthood (as well as women struggling in their identity of motherhood). I am also a certified facilitator of Prepare Enrich, a premarital and marriage assessment tool that uses evidenced-based skills and insights to foster healths relationships. It is a privilege to work with premarital couples building a foundation on curiosity, growth, and awareness.
It would be an honor to work with you! I especially value helping clients increase self-esteem, navigate life transitions, address anxiety and depression, focus on relational repair, and help clients as they transition to parenthood (as well as women struggling in their identity of motherhood). I am also a certified facilitator of Prepare Enrich, a premarital and marriage assessment tool that uses evidenced-based skills and insights to foster healths relationships. It is a privilege to work with premarital couples building a foundation on curiosity, growth, and awareness.
(470) 468-5017 View (470) 468-5017
Photo of Evolution Wellness Center, Licensed Professional Counselor in Atlanta, GA
Evolution Wellness Center
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30342
Hey there! My name is Brittany Briscoe, and I am a licensed therapist and owner of Evolution Wellness Center, located in the Metro Atlanta area. Here, we are passionate about healing and positively impacting the lives of children, women, and young adults through therapy. We specialize in play therapy, somatic therapy, creative arts, movement (yoga-infused therapy), music therapy, art therapy, mindfulness and meditation, and talk therapy. We pride ourselves in offering a safe and welcoming space where others can express themselves freely, explore their emotions, and embark on a journey of self-discovery.
Hey there! My name is Brittany Briscoe, and I am a licensed therapist and owner of Evolution Wellness Center, located in the Metro Atlanta area. Here, we are passionate about healing and positively impacting the lives of children, women, and young adults through therapy. We specialize in play therapy, somatic therapy, creative arts, movement (yoga-infused therapy), music therapy, art therapy, mindfulness and meditation, and talk therapy. We pride ourselves in offering a safe and welcoming space where others can express themselves freely, explore their emotions, and embark on a journey of self-discovery.
(404) 750-4691 View (404) 750-4691
Photo of Stephanie Dixon, Licensed Professional Counselor in Atlanta, GA
Stephanie Dixon
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30303  (Online Only)
As an experienced counselor, I am dedicated to helping individuals overcome their obstacles and achieve their goals. With a Master's degree in Counseling and over 18 years of experience in the field, I have a deep understanding of the challenges people face in their daily lives. My counseling approach is rooted in empathy, compassion, and a non-judgmental attitude. I believe that everyone has the potential to live a fulfilling life, but sometimes we need support and guidance to overcome the obstacles that are holding us back.
As an experienced counselor, I am dedicated to helping individuals overcome their obstacles and achieve their goals. With a Master's degree in Counseling and over 18 years of experience in the field, I have a deep understanding of the challenges people face in their daily lives. My counseling approach is rooted in empathy, compassion, and a non-judgmental attitude. I believe that everyone has the potential to live a fulfilling life, but sometimes we need support and guidance to overcome the obstacles that are holding us back.
(404) 390-2529 View (404) 390-2529
Photo of Leigh Harris, Licensed Professional Counselor in Atlanta, GA
Leigh Harris
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Atlanta, GA 30324
My experience includes working with individuals, couples, families, children and adolescents experiencing a wide range of difficulties, in both individual and group sessions, in school, church, community and private practice settings. I understand how challenging it is to seek help and the courage it takes to change. We carry with us the unconscious lessons and ways of being that we learned in our earliest relationships. By uncovering these ineffective life strategies and learning new ways of relating, I am committed to helping you develop the tools you need to achieve lasting transformation in your life.
My experience includes working with individuals, couples, families, children and adolescents experiencing a wide range of difficulties, in both individual and group sessions, in school, church, community and private practice settings. I understand how challenging it is to seek help and the courage it takes to change. We carry with us the unconscious lessons and ways of being that we learned in our earliest relationships. By uncovering these ineffective life strategies and learning new ways of relating, I am committed to helping you develop the tools you need to achieve lasting transformation in your life.
(404) 381-8026 View (404) 381-8026
Photo of Ayanna Jarrett, Marriage & Family Therapist in Atlanta, GA
Ayanna Jarrett
Marriage & Family Therapist, LMFT
Verified Verified
Atlanta, GA 30303  (Online Only)
am a firm believer that we are put here on earth to help one another grow, and change with the ultimate objective to live a more fulfilled life and love each other more. The challenge is always the peaks and valleys of life that bring us severe emotional pain. I have shown success in working with patients who struggle with: Grief/Loss Narcissistic Abuse Trauma/Abuse Depression/Anxiety/Stress Blended Family Issues Parenting for Children with Disabilities Marriage Counseling
am a firm believer that we are put here on earth to help one another grow, and change with the ultimate objective to live a more fulfilled life and love each other more. The challenge is always the peaks and valleys of life that bring us severe emotional pain. I have shown success in working with patients who struggle with: Grief/Loss Narcissistic Abuse Trauma/Abuse Depression/Anxiety/Stress Blended Family Issues Parenting for Children with Disabilities Marriage Counseling
(404) 574-2004 View (404) 574-2004
Photo of Johanna Schrecengost, Counselor in Atlanta, GA
Johanna Schrecengost
Counselor, MA, ATR-P, LAPC, NCC
Verified Verified
Atlanta, GA 30328
My waitlist is open, please email me! In a safe and non-judgmental environment, I utilize art therapy to help you process emotions and challenging life experiences. No experience in art is necessary to benefit, you only need the willingness to express yourself and engage in the creative process. I use art therapy in counseling with those who are seeking to process anxiety, stress, trauma and more. As your therapist, I will work with you to ensure that you feel safe and validated while we build the therapeutic relationship and process challenges with art therapy. Not into art? Not to worry, I also offer traditional talk therapy!
My waitlist is open, please email me! In a safe and non-judgmental environment, I utilize art therapy to help you process emotions and challenging life experiences. No experience in art is necessary to benefit, you only need the willingness to express yourself and engage in the creative process. I use art therapy in counseling with those who are seeking to process anxiety, stress, trauma and more. As your therapist, I will work with you to ensure that you feel safe and validated while we build the therapeutic relationship and process challenges with art therapy. Not into art? Not to worry, I also offer traditional talk therapy!
(470) 536-9259 View (470) 536-9259
Photo of Jennifer Lee, Clinical Social Work/Therapist in Atlanta, GA
Jennifer Lee
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Atlanta, GA 30342
Each of us has unique strengths and skills, developed through their personal experiences and stories, but we sometimes underestimate ourselves. When we encounter obstacles or feel overwhelmed, our own abilities can seem out of reach and we begin to practice negative thoughts towards ourselves and others. I am here to help you navigate those stressors and burdens, while supporting you towards gaining a deeper understanding of your own identity. It would be my privilege to provide you with a safe space to explore your narrative and to walk with you on your mental health journey!
Each of us has unique strengths and skills, developed through their personal experiences and stories, but we sometimes underestimate ourselves. When we encounter obstacles or feel overwhelmed, our own abilities can seem out of reach and we begin to practice negative thoughts towards ourselves and others. I am here to help you navigate those stressors and burdens, while supporting you towards gaining a deeper understanding of your own identity. It would be my privilege to provide you with a safe space to explore your narrative and to walk with you on your mental health journey!
(678) 394-0281 View (678) 394-0281
Photo of Purposely Designed Life Psychotherapy & Consulting, Licensed Professional Counselor in Atlanta, GA
Purposely Designed Life Psychotherapy & Consulting
Licensed Professional Counselor, DCC, LPC, RPT, NCC
Verified Verified
1 Endorsed
Atlanta, GA 31146
*Individuals, Couples, Adults, Teens & Children* We are shaped by our experiences and what we believe about them, but we can all be re-shaped by new information, awareness, and insight which helps to change how you view your past experiences, a "want-to" and consistent and deliberate effort. Whether we have experienced the pain of trauma, divorce, neglect, "wrong" choices, career challenges, relationship/marital issues or feelings of helplessness or hopelessness, it doesn't negate the PURPOSE for which you were created and the success which awaits you.
*Individuals, Couples, Adults, Teens & Children* We are shaped by our experiences and what we believe about them, but we can all be re-shaped by new information, awareness, and insight which helps to change how you view your past experiences, a "want-to" and consistent and deliberate effort. Whether we have experienced the pain of trauma, divorce, neglect, "wrong" choices, career challenges, relationship/marital issues or feelings of helplessness or hopelessness, it doesn't negate the PURPOSE for which you were created and the success which awaits you.
(678) 607-9305 View (678) 607-9305
Photo of Khristin Isley, Pre-Licensed Professional in Atlanta, GA
Khristin Isley
Pre-Licensed Professional, MS
Verified Verified
Atlanta, GA 30309
Seeking a blank canvas, a script that ignites daily inspiration? As the artist of your own narrative, you have the ability to bring vibrancy into your existence, triumph over anxiety self-doubt and depression, and rediscovery joy. You deserve a life adorned with sparkle, purpose, and passion. I blend a palette of CBT, holistic practices, music therapy and trauma-focused therapy, crafting a transformative path to healing and self-discovery. Imagine mixing colors on a canvas to create a masterpiece of growth and well-being. Embracing our authentic selves and nurturing self-awareness can lead to inner peace and fulfillment.
Seeking a blank canvas, a script that ignites daily inspiration? As the artist of your own narrative, you have the ability to bring vibrancy into your existence, triumph over anxiety self-doubt and depression, and rediscovery joy. You deserve a life adorned with sparkle, purpose, and passion. I blend a palette of CBT, holistic practices, music therapy and trauma-focused therapy, crafting a transformative path to healing and self-discovery. Imagine mixing colors on a canvas to create a masterpiece of growth and well-being. Embracing our authentic selves and nurturing self-awareness can lead to inner peace and fulfillment.
(470) 785-8127 View (470) 785-8127
Photo of Timeka L Muhammad, Licensed Professional Counselor in Atlanta, GA
Timeka L Muhammad
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30331  (Online Only)
Do you have an immigration case and need a psychological evaluation and a report? I have over 15 years of experience providing mental health evaluations in a variety of settings. I offer several different types of immigration psychological evaluations including Asylum, Hardships/Cancellation of Removal, T Visa, U Visa and VAWA in the state of Georgia. Each evaluation includes two interviews and a thorough write-up of the evaluation. Evaluations are often completed within 2-4 weeks. In addition to evaluations, I also provide therapy for women who need support coping with anxiety, inner conflict, stress, and anger management.
Do you have an immigration case and need a psychological evaluation and a report? I have over 15 years of experience providing mental health evaluations in a variety of settings. I offer several different types of immigration psychological evaluations including Asylum, Hardships/Cancellation of Removal, T Visa, U Visa and VAWA in the state of Georgia. Each evaluation includes two interviews and a thorough write-up of the evaluation. Evaluations are often completed within 2-4 weeks. In addition to evaluations, I also provide therapy for women who need support coping with anxiety, inner conflict, stress, and anger management.
(770) 692-4804 View (770) 692-4804
Photo of Katelynn Villari, Clinical Social Work/Therapist in Atlanta, GA
Katelynn Villari
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30312  (Online Only)
Not accepting new clients
Seeking healing or emotional support is an act of vulnerability and I work to create a welcoming atmosphere based on honesty and trust. I am a easy going and believe offering supportive space for anyone is the highest form of empathy. I am a firm believer in supporting clients on their journey to recognize their individual strengths. My experience is based in working with children, teens, individuals, and families who are having difficulty navigating their journey through life. Specifically focused on: emotional regulation disorders, ASD, ADHD, trauma, social skills, anxiety, depression, family conflict, self esteem, grief, anger
Seeking healing or emotional support is an act of vulnerability and I work to create a welcoming atmosphere based on honesty and trust. I am a easy going and believe offering supportive space for anyone is the highest form of empathy. I am a firm believer in supporting clients on their journey to recognize their individual strengths. My experience is based in working with children, teens, individuals, and families who are having difficulty navigating their journey through life. Specifically focused on: emotional regulation disorders, ASD, ADHD, trauma, social skills, anxiety, depression, family conflict, self esteem, grief, anger
(770) 637-3539 View (770) 637-3539
Photo of Rebecca Aaron, Marriage & Family Therapist in Atlanta, GA
Rebecca Aaron
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Atlanta, GA 30328
I appreciate you taking the time to research me and explore whether we could be a good fit for each other. I believe you are the expert on your own life, and I would be honored to collaborate with you and help you along your journey. I have a passion for relationships; while we don't choose our family, they often play a significant role in our lives. So, whether you are coming alone, or you prefer to come with your significant other or family members, I believe growth and healing are possible for every person and every relationship.
I appreciate you taking the time to research me and explore whether we could be a good fit for each other. I believe you are the expert on your own life, and I would be honored to collaborate with you and help you along your journey. I have a passion for relationships; while we don't choose our family, they often play a significant role in our lives. So, whether you are coming alone, or you prefer to come with your significant other or family members, I believe growth and healing are possible for every person and every relationship.
(678) 582-8178 View (678) 582-8178
Photo of Jessica Goodnight, Psychologist in Atlanta, GA
Jessica Goodnight
Psychologist, PhD
Verified Verified
Atlanta, GA 30315
You're looking for treatment that will really help - more than what a friend could offer, more than just support and a listening ear. You're suffering with symptoms like intense anxiety, life-limiting fears, unwanted thoughts or memories, or sleepless nights, and you want something that offers healing, relief, and growth. Maybe you've tried this before, and it didn't work. Maybe you're at the end of your rope. You want - or really, truly need - a therapist who listens carefully, understands the problem, and helps you enact change to relieve your suffering, as soon as possible.
You're looking for treatment that will really help - more than what a friend could offer, more than just support and a listening ear. You're suffering with symptoms like intense anxiety, life-limiting fears, unwanted thoughts or memories, or sleepless nights, and you want something that offers healing, relief, and growth. Maybe you've tried this before, and it didn't work. Maybe you're at the end of your rope. You want - or really, truly need - a therapist who listens carefully, understands the problem, and helps you enact change to relieve your suffering, as soon as possible.
(678) 855-0977 View (678) 855-0977
Photo of Brittany Silva, Pre-Licensed Professional in Atlanta, GA
Brittany Silva
Pre-Licensed Professional, MSW, Intern
Verified Verified
3 Endorsed
Atlanta, GA 30308  (Online Only)
I am a dedicated mental health professional pursuing a master's in social work at the University of Georgia, who offers unwavering support for individuals seeking help with their mental health. Under the mentorship of Raymond Jeanes, LCSW, of Jeanes Mental Health Services, I prioritizes individual needs and empowerment.
I am a dedicated mental health professional pursuing a master's in social work at the University of Georgia, who offers unwavering support for individuals seeking help with their mental health. Under the mentorship of Raymond Jeanes, LCSW, of Jeanes Mental Health Services, I prioritizes individual needs and empowerment.
(470) 536-4090 View (470) 536-4090
Photo of Elizabeth Baynes, Clinical Social Work/Therapist in Atlanta, GA
Elizabeth Baynes
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30309  (Online Only)
I know the process of selecting a therapist can be a daunting one, and I commend you on taking a first step toward changing your life. I am a clinical social worker with over fifteen years of experience helping people overcome traumatic experiences, improve their relationships and change their lives for the better. I am trained to help people navigate stressful situations when their emotions, memories or previous experiences block them. Sometimes we don't even know what is bothering us or what we want to change, we just know that our life isn’t how we wish it.
I know the process of selecting a therapist can be a daunting one, and I commend you on taking a first step toward changing your life. I am a clinical social worker with over fifteen years of experience helping people overcome traumatic experiences, improve their relationships and change their lives for the better. I am trained to help people navigate stressful situations when their emotions, memories or previous experiences block them. Sometimes we don't even know what is bothering us or what we want to change, we just know that our life isn’t how we wish it.
(470) 594-3895 View (470) 594-3895

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
74% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.