Therapists in Baymeadows, Jacksonville, FL

Are you feeling anxiety, depression or stress lately, or are you finding yourself drinking or using drugs to cope and just can't stop? Maybe you have decisions to make or you just simply feel alone and are struggling to cope with life on life's terms. Finding the right counselor is the first step - and you don't have to struggle alone! I offer a judgement-free virtual space full of hope and understanding. We'll explore what brings you here. I'll listen, I'll hope to earn your trust swiftly, and we'll move at your pace. We'll draw upon your strengths, explore some options and then collaborate on a plan to move forward! LGBTQ Friendly

Do you feel stressed, anxious, or overwhelmed? Are you struggling with low self-esteem, depression, dissatisfaction with your career, or relationship issues? The good news is that there is hope for positive change! If you're considering counseling, my practice is open to all teens and adults from any background. I offer a safe, compassionate, and non-judgmental space where we can work together towards achieving your goals. I'm excited to build a trusting and supportive relationship with you. Please don't hesitate to reach out.

Accepting New Clients Now! Hi, I’m Tunisia London, but most call me Sabrina. You might recognize me from Hulu’s “Love In Fairhope,” where I had the privilege of helping a couple navigate their differences and rediscover love after divorce. As a licensed therapist, I specialize in addressing the core concerns that often lead people to therapy, such as anxiety, relationships, and personal growth. I believe that the journey to self-improvement isn’t always straightforward; it can be complex and challenging. So, I will provide a toolbox of strategies, teach effective communication, and help you find your purpose. What sets me apart?

Do you feel pulled in 10 thousand directions, unable to fit all of your responsibilities in? Are you struggling to be present in your relationships? Is it hard to be kind to yourself? Do you feel overly anxious? Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.

Sixteen years experience. Compassionate, evidence-based counseling that is effective in helping you improve your life and important relationships. My specializations includes marriage counseling, anxiety recovery, and recovery from porn/sex addiction. I have advanced training in intimacy and sex therapy. - I also help people with anger management and trauma recovery. I understand that your journey is unique, which is why my approach to counseling is tailored to bring results and provide you personalized support.

You want to change and I believe anyone can learn how to create and foster a meaningful life. My work in therapy will be collaborative, educational, strengths-based, and solution-focused to tailor to your unique needs. Together we will work on life transitions, emotional stress, relationship struggles, or discord from chronic illness or pain. I provide interactive sessions to support and guide you when you are struggling with personal life challenges and complex relationship issues. I believe you know when it’s time to look for assistance to promote the change you want in your life. Let me be part of that journey with you.

Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting your life and relationships. You might have a mistrust of men or women based on past, hurtful experiences. You are not alone. Imagine yourself living with greater peace, freedom, trust, creativity, courage, and empowering love. Getting you there is my specialty. I offer professional counseling, life coaching, and spiritual direction for individuals, couples, children, and families.

Overwhelmed? Struggling to keep it together for family, work, and friends? People are depending on you and some days are just rough! Overwhelm has major consequences... Maybe you procrastinate or lose yourself in social media or television shows. Do you take it out on other people? If you are struggling to find joy in your relationships because the daily events are overwhelming, please know that there is hope! The things of your past don't have to hold you back. We can find some relief. I would be honored to walk with you as you work towards finding balance again.

Let me help you move beyond trauma, anxiety, and depression, as life can be too hard to do it alone. I am a non-judgmental therapist who will listen with compassion and care. I'll use my 20 years of eclectic experience (DBT/CBT/EMDR/Psychodrama/Hypnosis, etc.) to help you work life's challenges and find your inner peace. If you want someone to really hear you, to help you find a better way of living and improve the way you look at life, then I am the counselor for you. I can help you grow stronger and find inner peace in the midst of the most difficult situations

You are either emotionally loaded or emotionally numb to your present circumstances because of your past experiences. The memory of these experiences trigger discomfort, isolation, or thoughts of regret, and you’re tired of being controlled by your past. You want to feel happy and show-up fully for your friends, family, and partner, but you just can’t seem to shake it off enough to be present.

How you work through challenges and towards goals matters. Enhancing your quality of life can feel even more challenging without the proper support. You don't have to do this alone. Creating a space where you're heard, valued, and encouraged brings me joy. I personalize your mental health journey to meet you where you are, using therapeutic approaches that best support your goals so you can thrive in all areas of your life. Let's get started living a life on purpose.

I believe that incredible change happens in your life when you decide to take control of what you do have power over, instead of craving control over what you don’t. Life can be difficult and having professional support from an intuitive therapist can make a tremendous difference during these times.

Visit GreenhouseTherapyServices.com for scheduling and waitlist. I’m here to support your desire for personal growth, healing, and self-discovery. I'm interested in working with concerns such as anxiety, depression, stress, grief, and trauma. I also have a special passion for working with folks “outside the norm”. I’m LGBTQI+ friendly, neurodivergent affirming, and supportive of non-traditional family structures (ethical non-monogamy, queer, platonic life partnerships, etc.). You will find me to be warm, non-judgmental, and realistic. I am a Qualified Supervisor offering clinical supervision for clinical social worker interns.

Are you feeling helpless, out of balance, not like yourself, afraid of life changes, living, or losing yourself, struggling at school, work, or with your purpose, experiencing nightmares and/or thoughts you are not normally having such as suicide? Please partner with us to live again, reduce anxiety, isolation, and face fears. We help individuals who are experiencing the following: considering marriage or divorce, life transitions, lost of interests, drained by military life, grief, need support to comfort for elderly parents, sexual abuse, trauma, DCF involvement, and/or struggling with school, work, finding purpose.

As a therapist, I work with clients to create a safe, non-judgmental space where we can collaborate and explore important concerns. My mission is to listen, draw upon your strengths, and provide insightful support along the way. Services are provided to clients who are interested in therapy on a short-term (one to three months) or long-term basis. For administrative letters (disability certifications, emotional support animal letters, etc.), please seek the services of a different clinician.

Life throws a lot at us—betrayal, loss, or the lingering pain of old emotional wounds can make us feel lost, stuck and alone. Your unique story deserves to be heard and respected. Together, in a space of acceptance and safety, we'll navigate through these complex feelings, finding ways to move forward with renewed strength and clarity. This is your journey, and your healing should unfold at your pace. Are you ready to start this journey? Let’s have a conversation and take the first steps towards healing and feeling better. Together, we can find the light in the darkness, turning today's challenges into tomorrow's strengths.

With over 23 years of experience in the mental health field, I am dedicated to supporting individuals through life's challenges. My commitment lies in aiding clients of all ages – from children to adults – in navigating various mental health concerns, including depression, anxiety, OCD, substance disorders, eating disorders, trauma, homelessness, family conflict, ADHD, and anger management. Embracing the motto 'Your anxiety is lying to you,' I approach therapy with a profound understanding of the intricate struggles individuals face.