Therapists in Jacksonville, FL

View neighborhoods in Jacksonville
Photo of Mario E Decunto, Counselor in Jacksonville, FL
Mario E Decunto
Counselor, LMHC, QS
Verified Verified
Jacksonville, FL 32217
Mario Decunto is a Licensed Mental Health Counselor who grew up between California and Argentina making him comfortable counseling in either English or Spanish. Mario uses warmth and compassion to bond with his clients while utilizing a strength-based approach to navigate through challenges. He has worked for nearly 15 years in Jacksonville specializing in children and their families, couples, adults and coaching. He is an advocate for Infant Mental Health and currently serves as VP of the Florida Association of Infant Mental Health (FAIMH) chapter of North Florida. Mario is proud to be a Qualified Supervisor.
Mario Decunto is a Licensed Mental Health Counselor who grew up between California and Argentina making him comfortable counseling in either English or Spanish. Mario uses warmth and compassion to bond with his clients while utilizing a strength-based approach to navigate through challenges. He has worked for nearly 15 years in Jacksonville specializing in children and their families, couples, adults and coaching. He is an advocate for Infant Mental Health and currently serves as VP of the Florida Association of Infant Mental Health (FAIMH) chapter of North Florida. Mario is proud to be a Qualified Supervisor.
(904) 469-0647 View (904) 469-0647
Photo of Quality Life Center, Clinical Social Work/Therapist in Jacksonville, FL
Quality Life Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jacksonville, FL 32216
Quality Life Center is an outpatient behavioral health clinic that provides individual, couples, and family counseling, psychiatric and medication management. Our licensed therapists and registered interns provide counseling both face to face and teletherapy through video conferencing. Our psychiatrist and Advanced Registered Nurse Practitioner provides psychiatric evaluations and medication management. Our office is in Duval county with appointments available Monday through Friday. Quality Life Center also offers case management services for children and adults as well as a Psychosocial Rehabilitation Program for adults 18+.
Quality Life Center is an outpatient behavioral health clinic that provides individual, couples, and family counseling, psychiatric and medication management. Our licensed therapists and registered interns provide counseling both face to face and teletherapy through video conferencing. Our psychiatrist and Advanced Registered Nurse Practitioner provides psychiatric evaluations and medication management. Our office is in Duval county with appointments available Monday through Friday. Quality Life Center also offers case management services for children and adults as well as a Psychosocial Rehabilitation Program for adults 18+.
(904) 685-8515 View (904) 685-8515
Photo of Michael P McGuire, Licensed Mental Health Counselor in Jacksonville, FL
Michael P McGuire
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32256
I am a Mental Health counselor and Master's level addictions and trauma therapist who specializes in TEENS and ADULTS. I use the Neuro-Affective Relational Model and EMDR to help my clients overcome the things in their past that are holding them back from living free. I absolutely love what I do and feel privileged to help people everyday. I am personally in recovery, which means that I actually live the life that I am helping people achieve.
I am a Mental Health counselor and Master's level addictions and trauma therapist who specializes in TEENS and ADULTS. I use the Neuro-Affective Relational Model and EMDR to help my clients overcome the things in their past that are holding them back from living free. I absolutely love what I do and feel privileged to help people everyday. I am personally in recovery, which means that I actually live the life that I am helping people achieve.
(904) 293-1517 View (904) 293-1517
Photo of Jennifer Sagle, Counselor in Jacksonville, FL
Jennifer Sagle
Counselor, LMHC
Verified Verified
Jacksonville, FL 32244  (Online Only)
Hi! I’m Jennifer. Do you feel overwhelmed and exhausted at times from the demands in your life? Are you finding it hard to have a healthy work/life balance? Do you struggle to enforce boundaries? If you just asked yourself what are boundaries, please come see me! I have helped thousands of individuals just like yourself reduce and manage their anxiety to find a better way of living. Together, we will identify what wasn’t working for you and develop goals which will get you to a better you!
Hi! I’m Jennifer. Do you feel overwhelmed and exhausted at times from the demands in your life? Are you finding it hard to have a healthy work/life balance? Do you struggle to enforce boundaries? If you just asked yourself what are boundaries, please come see me! I have helped thousands of individuals just like yourself reduce and manage their anxiety to find a better way of living. Together, we will identify what wasn’t working for you and develop goals which will get you to a better you!
(904) 853-3417 View (904) 853-3417
Photo of Nyasha Poitier, Counselor in Jacksonville, FL
Nyasha Poitier
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32204
Let me begin by commending you for taking the first step on your counseling and healing journey. Seeking counseling is very personal and brave. Life obstacles and experiences can be stressful, overwhelming, and challenging at times. In therapy, I am here to serve as a guide and help you explore your deepest thoughts and feelings while providing you with a safe and non-judgmental space.
Let me begin by commending you for taking the first step on your counseling and healing journey. Seeking counseling is very personal and brave. Life obstacles and experiences can be stressful, overwhelming, and challenging at times. In therapy, I am here to serve as a guide and help you explore your deepest thoughts and feelings while providing you with a safe and non-judgmental space.
(904) 685-7870 View (904) 685-7870
Photo of A Safe Place Behavioral Health, LLC, Clinical Social Work/Therapist in Jacksonville, FL
A Safe Place Behavioral Health, LLC
Clinical Social Work/Therapist, LCSW, QSW, PMH-C, CLC
Verified Verified
Jacksonville, FL 32256  (Online Only)
Not accepting new clients
Mrs. Kimberly Andre is a licensed clinical social worker, certified perinatal mental health professional, certified lactation consultant, and certified RETAIN parental leave coach. Being surrounded by caring women her entire life, she developed an affinity working with women in her career. If you are a woman experiencing psychological issues in your life as we all certainly can, there is help available : simple and practical tools to help you build on your personal strengths and thrive. With empirical therapies, Mrs. Andre shows her clients a way forward in the face of life’s many hardships and would be privileged to work with you.
Mrs. Kimberly Andre is a licensed clinical social worker, certified perinatal mental health professional, certified lactation consultant, and certified RETAIN parental leave coach. Being surrounded by caring women her entire life, she developed an affinity working with women in her career. If you are a woman experiencing psychological issues in your life as we all certainly can, there is help available : simple and practical tools to help you build on your personal strengths and thrive. With empirical therapies, Mrs. Andre shows her clients a way forward in the face of life’s many hardships and would be privileged to work with you.
(904) 664-1951 View (904) 664-1951
Photo of Nicole Tucker, Counselor in Jacksonville, FL
Nicole Tucker
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32204
Do you want to recognize how to be the agent of change in your own life? Do you want to understand how messages you internalize from early experiences shape you? Do you have a child who is struggling who may need a safe space and ways to process emotional hardships? I can help guide you or your child to make the connections between real world experiences and the work we can do in the therapy room. I can also assist you or your child in understanding how past challenging or traumatic experiences effected current ways of coping and communicating.
Do you want to recognize how to be the agent of change in your own life? Do you want to understand how messages you internalize from early experiences shape you? Do you have a child who is struggling who may need a safe space and ways to process emotional hardships? I can help guide you or your child to make the connections between real world experiences and the work we can do in the therapy room. I can also assist you or your child in understanding how past challenging or traumatic experiences effected current ways of coping and communicating.
(904) 906-2774 View (904) 906-2774
Photo of Cultivating the Mind, Body, & Soul, Registered Clinical Social Worker Intern in Jacksonville, FL
Cultivating the Mind, Body, & Soul
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
1 Endorsed
Jacksonville, FL 32205  (Online Only)
Your present circumstances don’t determine where you go; they merely determine where you start (Nido Qubein). My name is Sade’ Kirkpatrick with Cultivating the Mind, Body, and Soul. I want to extend a warm welcome to you as you begin your journey towards improved mental health and well-being. It takes courage to seek help, and I'm here to support you every step of the way.
Your present circumstances don’t determine where you go; they merely determine where you start (Nido Qubein). My name is Sade’ Kirkpatrick with Cultivating the Mind, Body, and Soul. I want to extend a warm welcome to you as you begin your journey towards improved mental health and well-being. It takes courage to seek help, and I'm here to support you every step of the way.
(904) 664-7392 View (904) 664-7392
Photo of Amy Schaet, Counselor in Jacksonville, FL
Amy Schaet
Counselor, LMHC, LPC
Verified Verified
Jacksonville, FL 32277  (Online Only)
The best way to reach out to me to see if we are a good fit is to schedule a free consultation directly through my website! No need for the endless email and phone tag. Do you feel like you have lost your spark and vibrancy? Do you struggle with the expectations of who you should be, never feeling like you are enough? Do you numb your feelings and ignore your hearts desires for comfort, stability, acceptance, and normalcy? I want to help you overcome the things that are weighing you down and keeping you from living your most authentic life.
The best way to reach out to me to see if we are a good fit is to schedule a free consultation directly through my website! No need for the endless email and phone tag. Do you feel like you have lost your spark and vibrancy? Do you struggle with the expectations of who you should be, never feeling like you are enough? Do you numb your feelings and ignore your hearts desires for comfort, stability, acceptance, and normalcy? I want to help you overcome the things that are weighing you down and keeping you from living your most authentic life.
(904) 320-0673 View (904) 320-0673
Photo of Stacey Mak, Clinical Social Work/Therapist in Jacksonville, FL
Stacey Mak
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Jacksonville, FL 32257
I specialize in attachment therapy and work with children, families, and adults interested in processing their childhood trauma. I have extensive training and experience in adoption and trauma. I see children together with their parent to build trust and connection, provide parent coaching, and support each family member to foster a healthy family dynamic. Complex trauma, relational trauma, Reactive Attachment Disorder, PTSD, Oppositional Defiant Disorder, ADHD and challenging behaviors are common presenting issues.
I specialize in attachment therapy and work with children, families, and adults interested in processing their childhood trauma. I have extensive training and experience in adoption and trauma. I see children together with their parent to build trust and connection, provide parent coaching, and support each family member to foster a healthy family dynamic. Complex trauma, relational trauma, Reactive Attachment Disorder, PTSD, Oppositional Defiant Disorder, ADHD and challenging behaviors are common presenting issues.
(904) 254-2440 View (904) 254-2440
Photo of Kristin Rispoli, Counselor in Jacksonville, FL
Kristin Rispoli
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Jacksonville, FL 32223
Waitlist for new clients
Hello! I am so proud of you for getting this far. I strive to provide a safe, open, and nurturing environment. Whether you are undergoing a major life-transition or need to process unresolved issues, I will be with you every step of the way. I believe the most important aspect of therapy is the therapeutic relationship. We are a team! Finding a therapist is similar to dating. The first one may just not be a good fit and that is okay! Continue searching- you deserve it.
Hello! I am so proud of you for getting this far. I strive to provide a safe, open, and nurturing environment. Whether you are undergoing a major life-transition or need to process unresolved issues, I will be with you every step of the way. I believe the most important aspect of therapy is the therapeutic relationship. We are a team! Finding a therapist is similar to dating. The first one may just not be a good fit and that is okay! Continue searching- you deserve it.
(904) 372-8916 View (904) 372-8916
Photo of Dr. Rita de Cassia Silva, Licensed Professional Counselor in Jacksonville, FL
Dr. Rita de Cassia Silva
Licensed Professional Counselor, PhD, LCSW, PPS, CWA
Verified Verified
Jacksonville, FL 32257  (Online Only)
Do you wake up in the morning feeling empty, tired, and unmotivated? Are you struggling with issues related to your past, uncontrollable thoughts, anger, grief, communication, anxiety, or major life changes? Are you seeking a more loving, meaningful, and harmonious relationship with your partner and your loved ones but don't know how or what to do to improve it? There comes a time when help is needed from a licensed professional. As Maya Angelou wrote, "There is no greater agony than bearing an untold story inside you".
Do you wake up in the morning feeling empty, tired, and unmotivated? Are you struggling with issues related to your past, uncontrollable thoughts, anger, grief, communication, anxiety, or major life changes? Are you seeking a more loving, meaningful, and harmonious relationship with your partner and your loved ones but don't know how or what to do to improve it? There comes a time when help is needed from a licensed professional. As Maya Angelou wrote, "There is no greater agony than bearing an untold story inside you".
(904) 595-1722 View (904) 595-1722
Photo of Tanya R Thompson, Clinical Social Work/Therapist in Jacksonville, FL
Tanya R Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32223
Hi I am Tanya Thompson, a Licensed Clinical Social Worker (LCSW). I have eleven years experience counseling people with depression, anxiety, grief/loss, and trauma. Over the years, I have seen clients make long-lasting and positive life changes. These changes occur when people delve into the causes of their depression and anxiety. Using a cognitive-behavioral approach we will work together to change the negative thought patterns that accompany depression and anxiety.
Hi I am Tanya Thompson, a Licensed Clinical Social Worker (LCSW). I have eleven years experience counseling people with depression, anxiety, grief/loss, and trauma. Over the years, I have seen clients make long-lasting and positive life changes. These changes occur when people delve into the causes of their depression and anxiety. Using a cognitive-behavioral approach we will work together to change the negative thought patterns that accompany depression and anxiety.
(904) 736-3567 View (904) 736-3567
Photo of Lauren Bowen, Clinical Social Work/Therapist in Jacksonville, FL
Lauren Bowen
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32223
Hi! My name is Lauren and I am a Licensed Clinical Social Worker. I specialize in young adults and adults seeking assistance to work through anxiety, depression, major life changes, grief, relationship challenges, and stress. I believe therapy allows you to navigate your thoughts, feelings, and emotions with the assistance of an outsider's point of view. This can be very beneficial so you can gain perspective from someone who doesn't know anything about the situation besides what you want to share.
Hi! My name is Lauren and I am a Licensed Clinical Social Worker. I specialize in young adults and adults seeking assistance to work through anxiety, depression, major life changes, grief, relationship challenges, and stress. I believe therapy allows you to navigate your thoughts, feelings, and emotions with the assistance of an outsider's point of view. This can be very beneficial so you can gain perspective from someone who doesn't know anything about the situation besides what you want to share.
(904) 867-8569 View (904) 867-8569
Photo of Daniel Callahan, Counselor in Jacksonville, FL
Daniel Callahan
Counselor, PhD, LMHC, FAPA
Verified Verified
Jacksonville, FL 32224
Effective therapy, in my view, moves forward only when you, the patient, do not feel judged, talked down to or told what to do. It is only in this atmosphere of mutual respect and regard that you will surface and examine your issues in ways that give you insight to the "why's" of the choices you've made in the past, your responses to life's events, and options you might choose in the future. There are many different methods I may use depending on what seems most promising given your goals for therapy.
Effective therapy, in my view, moves forward only when you, the patient, do not feel judged, talked down to or told what to do. It is only in this atmosphere of mutual respect and regard that you will surface and examine your issues in ways that give you insight to the "why's" of the choices you've made in the past, your responses to life's events, and options you might choose in the future. There are many different methods I may use depending on what seems most promising given your goals for therapy.
(904) 409-3249 View (904) 409-3249
Photo of Dr. Marinette Asuncion - Uy Therapist For High-Achieving Adults, Psychologist in Jacksonville, FL
Dr. Marinette Asuncion - Uy Therapist For High-Achieving Adults
Psychologist, PsyD
Verified Verified
1 Endorsed
Jacksonville, FL 32257
From the outside, you seem to have it all. You are highly accomplished, driven, and reliable. You have what others call a “successful life,” but the truth is you don’t feel the same on the inside. You constantly worry about the worst things that can happen. Your thoughts deplete & deprive you of joy. You try to keep it all together, but despite your best efforts, thoughts leave you feeling exhausted, unable to focus, and unmotivated and snap at the people you love. You have given so much to everyone, and your needs always come last. Not anymore. You are finally ready to go from merely existing to flourishing.
From the outside, you seem to have it all. You are highly accomplished, driven, and reliable. You have what others call a “successful life,” but the truth is you don’t feel the same on the inside. You constantly worry about the worst things that can happen. Your thoughts deplete & deprive you of joy. You try to keep it all together, but despite your best efforts, thoughts leave you feeling exhausted, unable to focus, and unmotivated and snap at the people you love. You have given so much to everyone, and your needs always come last. Not anymore. You are finally ready to go from merely existing to flourishing.
(904) 295-1533 View (904) 295-1533
Photo of Jessica Bell, Mental Health Counselor in Jacksonville, FL
Jessica Bell
Mental Health Counselor, MEd/EdS, LMHC, LPC
Verified Verified
5 Endorsed
Jacksonville, FL 32223  (Online Only)
Jessica Bell is an ERP specialist for clients experiencing OCD and anxiety (social anxiety, phobias, panic disorder, and generalized anxiety). Clients that work with Jessica have been struggling with intrusive thoughts that feel extremely distressing and limit them from engaging in life in the way they want to. They spend time ruminating, avoiding, and engaging in behaviors over and over that seem to only help a short period of time (if at all). She also has experience working with OCD subtypes of Harm Fears, Sexual Obsessions, Perinatal OCD, Relationship OCD, "Just Right," Contamination/Illness, Vomiting Phobias, & more.
Jessica Bell is an ERP specialist for clients experiencing OCD and anxiety (social anxiety, phobias, panic disorder, and generalized anxiety). Clients that work with Jessica have been struggling with intrusive thoughts that feel extremely distressing and limit them from engaging in life in the way they want to. They spend time ruminating, avoiding, and engaging in behaviors over and over that seem to only help a short period of time (if at all). She also has experience working with OCD subtypes of Harm Fears, Sexual Obsessions, Perinatal OCD, Relationship OCD, "Just Right," Contamination/Illness, Vomiting Phobias, & more.
(904) 467-4668 View (904) 467-4668
Photo of Metropolitan Behavioral Services, Counselor in Jacksonville, FL
Metropolitan Behavioral Services
Counselor, LMHC
Verified Verified
Jacksonville, FL 32216
Ms. Millie Sagesse, LMHC. I value each individual and have the ability to work with all individuals regardless of background, gender, and religion. My goal is to provide different forms of intervention to meet each client's needs. Services include treatment for those who have been victims of sexual abuse, physical abuse, and/or emotional abuse. Additional services include treatment for anger management, domestic violence, substance abuse and voluntary or court ordered therapy. Military and law enforcement personnel and their families can have their counseling needs met at Metropolitan Behavioral Services.
Ms. Millie Sagesse, LMHC. I value each individual and have the ability to work with all individuals regardless of background, gender, and religion. My goal is to provide different forms of intervention to meet each client's needs. Services include treatment for those who have been victims of sexual abuse, physical abuse, and/or emotional abuse. Additional services include treatment for anger management, domestic violence, substance abuse and voluntary or court ordered therapy. Military and law enforcement personnel and their families can have their counseling needs met at Metropolitan Behavioral Services.
(904) 875-4767 View (904) 875-4767
Photo of Ann Taylor, Counselor in Jacksonville, FL
Ann Taylor
Counselor, LMHC
Verified Verified
Jacksonville, FL 32257
Ann Taylor is a Licensed Mental Health Counselor and Certified Addictions Professional in the State of Florida who has over 10 years of experience providing therapeutic care to inmates in the State of Florida Correctional System and 13 years of experience providing substance abuse counseling to adults who have received DUIs, have pain management issues, and alcohol and drug abuse and dependence. Ann completed her Bachelor of Arts in Criminology at the University of Memphis and received her Master of Arts in Mental Health Counseling from Argosy University.
Ann Taylor is a Licensed Mental Health Counselor and Certified Addictions Professional in the State of Florida who has over 10 years of experience providing therapeutic care to inmates in the State of Florida Correctional System and 13 years of experience providing substance abuse counseling to adults who have received DUIs, have pain management issues, and alcohol and drug abuse and dependence. Ann completed her Bachelor of Arts in Criminology at the University of Memphis and received her Master of Arts in Mental Health Counseling from Argosy University.
(904) 872-6968 View (904) 872-6968
Photo of Dr. Alfred Austin, Clinical Social Work/Therapist in Jacksonville, FL
Dr. Alfred Austin
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Jacksonville, FL 32221  (Online Only)
Hello, friends. Are you emotionally exhausted due to chronic stress, ongoing conflicts, or unresolved trauma? Are you utterly overwhelmed after attempting to secure meaningful connections with family, friends, or loved ones? If so, you are not alone. Several children maintain the notion that "parents just don't understand." Conversely, many parents believe their children are emotionally detached from family. If this sounds like your case. . .I am extending my "virtual" hand. Let us work together to overcome issues that have long stopped you and your family from being happy, healthy, and whole.
Hello, friends. Are you emotionally exhausted due to chronic stress, ongoing conflicts, or unresolved trauma? Are you utterly overwhelmed after attempting to secure meaningful connections with family, friends, or loved ones? If so, you are not alone. Several children maintain the notion that "parents just don't understand." Conversely, many parents believe their children are emotionally detached from family. If this sounds like your case. . .I am extending my "virtual" hand. Let us work together to overcome issues that have long stopped you and your family from being happy, healthy, and whole.
(904) 447-5774 View (904) 447-5774

See more therapy options for Jacksonville

How does your Therapist compare?

Number of Therapists in Jacksonville, FL

1,000+

Average cost per session

$125

Therapists in Jacksonville, FL who prioritize treating:

92% Anxiety
87% Depression
76% Self Esteem
75% Coping Skills
68% Trauma and PTSD
67% Relationship Issues
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

87% Aetna
83% UnitedHealthcare UHC | UBH
79% Cigna and Evernorth

How Therapists in Jacksonville, FL see their clients

58% In Person and Online
42% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Jacksonville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.