Therapists in Littleton, CO

TELE-THERAPY SERVICES OFFERED. You feel like you are a smart and capable person. Yet, these days you are feeling more "stuck" and unable to get movement in your life. You might be in a fog or a rut or you just plain don't feel good. Imagine having the tools and resources to get your life moving again. Whether you want to see improvement in your relationships, get motivated to reach your personal and professional goals or to just overall feel better about yourself and your life, the solutions are found when you talk with a Brief Therapist.

At Jana Briggs Counseling & Associates, we work with children, individuals, couples & families who are experiencing difficulty resolving problems, making decisions when conflicting objectives are issues, & seeking ways to reduce the stresses encountered in daily life. Our group views the counseling relationship as a partnership, & we see our roles as: assisting people in understanding their life-patterns; helping them recognize & use their strengths; encouraging them to take responsibility for their feelings, thoughts, & behaviors; and guiding them in making & implementing sensible decisions about their situations.

It is difficult to maintain perspective when pain is present in our lives. It is perplexing to make wise decisions if we are mired in grief and sadness. Drawing from over 35 years serving in mental health field, I have helped many people obtain a clearer perspective on the complex nature of depression/ anxiety; relationship distress; Parenting teens; and wanting to stay spiritual amidst the chaos... Maybe you want to deepen your purpose in life. Is your relationship or marriage in a crucial season? Are you desiring someone to speak into your spirituality and propel into flourishing and growth? I am here to serve and guide you.

I am extremely passionate about my work. For over 35 years, I have been helping people make significant and positive changes in their lives. I specialize in the treatment of substance abuse, depression, anxiety disorders and couples' issues. I practice Cognitive Behavioral Therapy from a psychodynamic perspective. I will teach you how to analyze, question and change your upsetting thoughts, feelings and behavior. You will develop your own unique style and strengths. As I am sensitive to the need for solution-focused interventions, I will provide you direction in a warm, relaxed and friendly atmosphere which will inspire your goal attainment.

You're taking the very first step already - locating someone to help you with your struggle. It can feel overwhelming, exhausting, and even scary trying to reach out for help, yet we all need help from time to time. It can be very healing to have someone to share our stories with and to sort through and help make sense of what can often feel like chaos. With healing comes growth and peace and a better, happier future. My practice offers a safe, nonjudgmental place to work on the issues that are interfering with your peace and balance in life.

Many of the women and men I see want a compassionate ear and competent guidance relative to the challenges they are facing – and this is what I have provided to countless individuals of all ages (from teens to adults). I have lived long enough to know life simply does not go as planned, and we all have to navigate complications or heartaches we did not see coming. I work from a place of deep compassion to help you better understand the way forward through this current place that prompted you to find me. A quick FREE phone consultation can ensure we are a great fit.

My practice focuses on working with children, youth, adults, and families; specializing in behavioral support, school/academic issues, relationship issues, development of social and emotional life skills, trauma informed care, and management of attention deficit issues, stress, anxiety and depression. I am a Licensed Professional Counselor through the Department of Regulatory Agency (DORA) as well as a Licensed School Counselor through the Colorado Department of Education.

Are you feeling weighed down by depression or anxiety? Do you struggle to open up and connect with those you care about? I'm here to walk alongside you through life's ups and downs, whether you're facing changes, mood swings, relationship hurdles, or a sense of disconnection. My approach to therapy is all-encompassing, recognizing that your well-being is intertwined with your body, mind, and spirit. Using modern, evidence-backed methods, I'm dedicated to empowering you to lead a fulfilling life, nurture your relationships, manage your emotions, and break free from past constraints.

Are you STUCK? UNHAPPY &/or FRUSTRATED? Most clients tell me they wish they had started sooner. INDIVIDUALS and couples seeking RELATIONSHIP COUNSELING and/or ANXIETY support, just to name a few. Clients come to me because of the diversity of my experience successfully navigating life's greatest challenges. From couples, navigating their relationship, to CEO's and airline pilots, looking for support in high demand/stress careers, choosing the right therapist is an important decision! As an Individual & Couples Therapist, I help you create the life AND relationships you desire. Call today at (303) 868.7246. No Cost Phone Consult.

COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!

I specialize in helping people who are struggling with depression, anxiety, relationship issues, and sleep and health-related issues. I primarily work with people whose lives have become narrowed and preoccupied by their struggles, and those who wish to live with more vitality, intention, and freedom from mental and emotional suffering. I also work with couples to improve conflict management and communication patterns, and promote strengthened trust, connection and intimacy. Overall, I aim to help people get unstuck and move towards living more full, satisfying, and personally meaningful lives.

You try to sleep, but your thoughts spin through a million anxious interactions from your day. You ruminate over horrible scenarios, real and imagined, with a sense of doom hanging over your head. You find yourself scrolling on your phone, losing time, and not feeling any better, and often times, even worse. You look at the clock and already dread the next day, knowing you’ll be starting off completely exhausted. You pummel yourself with criticism and wonder why life seems so much harder for you than everyone else. If your life sounds something like this, let's talk.

Whether you are struggling with depression, anxiety, relationships/family issues, or if you lack meaning, purpose, or fufillment in life...there is hope. As a therapist I am committed to meeting you where you are and working with you to give you the help you need to live a healthy, balanced, satisfying life. I strive to provide warmth, understanding, and empathy as well as encouragement and support as you take the steps toward change and a more fulfilling life.

I am a Licensed Professional Counselor who works with tweens, adolescents, couples, families, older adults and individuals. Those I work with receive exceptional mental health services which are individualized and culturally sensitive. Through both short and long-term therapy, I work collaboratively with clients to identify strengths which can improve their mental/emotional well-being and lead to happier, healthier, and more productive lives.

COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!

I understand how difficult it can be to reach out for help, especially to a complete stranger! If you are reading this, you've probably tried everything you can think of to improve your current situation on your own. My hope is you'll find something in this profile that resonates with you and prompts you to call me. Together, through a trusting therapeutic relationship, we can get to the heart of your issue. Working at your own pace, you'll begin the process of healing, and gain some important tools to keep your life in balance.

Because the relationship between counselor and client is the number one predictor of a good outcome, Sharon offers a complimentary 1/2 hour consultation. This allows a risk-free, no obligation opportunity to see if there is a good fit in style and personality.

Living in Israel? That's where my private practice now is located. Looking to enjoy a more gratifying couple relationship? Struggling with depression, anxiety, or anger? If you live within driving distance to Raanana, I would love to help you out. If you are living elsewhere, please feel welcome to check out my books: The Power of Two (a book and workbook on the skills for marriage success) and Prescriptions Without PIlls (for overcoming anxiety, depression, and anger). Meanwhile, wishing you all the best.

I have built a specialized practice integrating my clinical skills and credentials with my broad life experiences in corporate communication and product management in a Fortune 500 Corporation, commercial design, teaching, and owning a small business. I focus on young professionals who are facing relationship, social, academic, mental health, and professional issues, to increase self-awareness and make better informed decisions. I counsel with parents of young adults who want to address issues of autonomy, accountability, finances, and boundaries. The goal is to reach a healthy balance of independence while remaining connected.