Therapists in Stockton, CA
![Photo of Christina Ramirez, Marriage & Family Therapist in Stockton, CA](https://photos.psychologytoday.com/425888de-8e52-4949-ada5-639150ea0344/2/320x400.png)
Christina Ramirez
Marriage & Family Therapist, LMFT
Verified Verified
Stockton, CA 95206
I have had experience working with individuals, children, families, and various groups. I’ve been trained in various EBP modalities including, TFCBT and MAP. I use a cognitive behavioral approach to help my clients alter unwanted behavior patterns. Some of my specialties include Trauma and Post-traumatic stress disorder, depression, anxiety, adolescent issues, family conflict, relationship issues, parenting, crisis management, and many other issues.
I have had experience working with individuals, children, families, and various groups. I’ve been trained in various EBP modalities including, TFCBT and MAP. I use a cognitive behavioral approach to help my clients alter unwanted behavior patterns. Some of my specialties include Trauma and Post-traumatic stress disorder, depression, anxiety, adolescent issues, family conflict, relationship issues, parenting, crisis management, and many other issues.
![Photo of Juana Gonzalez, Clinical Social Work/Therapist in Stockton, CA](https://photos.psychologytoday.com/c26b98b2-b31f-44fe-a0f0-e42e00385e5b/1/320x400.jpeg)
Juana Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Stockton, CA 95206
My name is Juana Gonzalez, and I am a Licensed Clinical Social Worker (LCSW). I am oriented to helping those that are experiencing distress and life changes that are affecting everyday functioning by using a holistic approach to treatment. I typically work with clients that are experiencing anxiety and inability to cope due to stress and life changes. Primarily work with women and elderly clients that are in need of tools for coping with life changes and stressors. The theoretical approaches I use are cognitive behavioral, person-centered, and holistic.
My name is Juana Gonzalez, and I am a Licensed Clinical Social Worker (LCSW). I am oriented to helping those that are experiencing distress and life changes that are affecting everyday functioning by using a holistic approach to treatment. I typically work with clients that are experiencing anxiety and inability to cope due to stress and life changes. Primarily work with women and elderly clients that are in need of tools for coping with life changes and stressors. The theoretical approaches I use are cognitive behavioral, person-centered, and holistic.
![Photo of Albert Anderson, Licensed Professional Clinical Counselor in Stockton, CA](https://photos.psychologytoday.com/cb9806de-fa36-42d5-ae32-a66d93c1ad94/1/320x400.png)
Albert Anderson
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Stockton, CA 95207
Hello, and welcome to your journey of self-exploration. I am a Licensed Professional Clinical Counselor who utilizes a trauma-informed lens approach to therapy. I work with trauma, mood disorders ( anxiety, depression), self-esteem, and life transitions. I typically work with clients who struggle with trauma, PTSD symptoms, mood disorders (anxiety and depression), and self-esteem. I utilize Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Internal Family Systems, and Psychodynamic Therapy. I create a warm, compassionate, non-judgmental, and exploratory environment for clients.
Hello, and welcome to your journey of self-exploration. I am a Licensed Professional Clinical Counselor who utilizes a trauma-informed lens approach to therapy. I work with trauma, mood disorders ( anxiety, depression), self-esteem, and life transitions. I typically work with clients who struggle with trauma, PTSD symptoms, mood disorders (anxiety and depression), and self-esteem. I utilize Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Internal Family Systems, and Psychodynamic Therapy. I create a warm, compassionate, non-judgmental, and exploratory environment for clients.
![Photo of Iyabo Adediran, Licensed Professional Clinical Counselor in Stockton, CA](https://photos.psychologytoday.com/35d9f6fa-402c-4e04-9181-357ead2cc284/2/320x400.jpeg)
Iyabo Adediran
Licensed Professional Clinical Counselor, LMFT, LPCC
Verified Verified
Stockton, CA 95207 (Online Only)
Wouldn't it be amazing to experience a life where you are able to manage your sadness, trauma memories, stress and family issues? Well look no further, you have officially met the therapist who is willing to guide you on a new journey towards healing.
Wouldn't it be amazing to experience a life where you are able to manage your sadness, trauma memories, stress and family issues? Well look no further, you have officially met the therapist who is willing to guide you on a new journey towards healing.
![Photo of Dr. Ayesha Christina Paige Hunter, Marriage & Family Therapist in Stockton, CA](https://photos.psychologytoday.com/541fa224-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Ayesha Christina Paige Hunter
Marriage & Family Therapist, EdD, LMFT, MA
Verified Verified
1 Endorsed
Stockton, CA 95207
Waitlist for new clients
Currently Accepting New Patients. Trained in EMDR and BSP. I specialize in working with people of color and all others who need support. I also come from a Christian perspective, although I am open to working with people from all backgrounds. I have been formerly trained in trauma-informed practices and I am a Certified WRAP Facilitator. I sincerely care about helping people overcome their tragedies and I whole-heartedly support recovery from trauma, addictions, and life experiences that could potentially provide setbacks. I believe the saying, "A setback is a setup for a comeback!"
Currently Accepting New Patients. Trained in EMDR and BSP. I specialize in working with people of color and all others who need support. I also come from a Christian perspective, although I am open to working with people from all backgrounds. I have been formerly trained in trauma-informed practices and I am a Certified WRAP Facilitator. I sincerely care about helping people overcome their tragedies and I whole-heartedly support recovery from trauma, addictions, and life experiences that could potentially provide setbacks. I believe the saying, "A setback is a setup for a comeback!"
![Photo of Jeannie Leilani Yeager, Counselor in Stockton, CA](https://photos.psychologytoday.com/fab853c7-4bd0-4f13-8283-7f9a9f1ca1db/1/320x400.jpeg)
Jeannie Leilani Yeager
Counselor, LPCC
Verified Verified
Stockton, CA 95209
Each of us walks our own path in life and that experience is unique even in its similarities. In this walk of life, who you are and what you experience is a creation of choices: how you respond to events, the people you spend time with, and the space you find yourself in at the moment. Within each one of us is the ability to create a new space that brings joy and life satisfaction. My goal is to help you create the life you want to live by providing you with the tools and techniques you can customize to fit where you are now and be able to use again as your life changes.
Each of us walks our own path in life and that experience is unique even in its similarities. In this walk of life, who you are and what you experience is a creation of choices: how you respond to events, the people you spend time with, and the space you find yourself in at the moment. Within each one of us is the ability to create a new space that brings joy and life satisfaction. My goal is to help you create the life you want to live by providing you with the tools and techniques you can customize to fit where you are now and be able to use again as your life changes.
![Photo of Holly Hadley, Marriage & Family Therapist in Stockton, CA](https://photos.psychologytoday.com/ecde6eba-8582-4728-8fd4-f7b8d272ede5/1/320x400.jpeg)
Holly Hadley
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Stockton, CA 95212 (Online Only)
Taking the first step in creating change in your life takes strength, and that is what you are doing today. I will meet you where you are at with a compassionate, sensitive, and non-judgmental approach. I specialize in trauma work and Brainspotting to help heal the deep wounds that limit your life. Through solution-focused collaboration, we will create a plan that supports your goals, values, and vision, to guide you in your quest for meaning and healing.
Taking the first step in creating change in your life takes strength, and that is what you are doing today. I will meet you where you are at with a compassionate, sensitive, and non-judgmental approach. I specialize in trauma work and Brainspotting to help heal the deep wounds that limit your life. Through solution-focused collaboration, we will create a plan that supports your goals, values, and vision, to guide you in your quest for meaning and healing.
![Photo of Mirely Vasquez, Marriage & Family Therapist in Stockton, CA](https://photos.psychologytoday.com/36ef5985-26f3-4fca-9cb4-bde430899aa9/1/320x400.jpeg)
Mirely Vasquez
Marriage & Family Therapist, LMFT
Verified Verified
Stockton, CA 95207
Bienvenido/Welcome! I am a bilingual/bicultural Spanish-speaking therapist located in the East Bay area of California. I have been working with children, teens, and adults of color struggling with an array of concerns including anxiety, depression, relationship satisfaction, life purpose, trauma, postpartum depression, and spirituality, related to life transitions, family stress, trauma, and grief. Although my work has focused on the unique needs of minorities and underrepresented individuals, being a member of that community is certainly not a requirement for your personal development.
Bienvenido/Welcome! I am a bilingual/bicultural Spanish-speaking therapist located in the East Bay area of California. I have been working with children, teens, and adults of color struggling with an array of concerns including anxiety, depression, relationship satisfaction, life purpose, trauma, postpartum depression, and spirituality, related to life transitions, family stress, trauma, and grief. Although my work has focused on the unique needs of minorities and underrepresented individuals, being a member of that community is certainly not a requirement for your personal development.
![Photo of Scott Howard, Psychologist in Stockton, CA](https://photos.psychologytoday.com/3c4fb2d2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Scott Howard
Psychologist, EdD, PSY
Verified Verified
1 Endorsed
Stockton, CA 95207
I perform pre-surgical assessment for implants, bariatric and gender reassignment surgeries. I can take workman's comp if it is pre-approved. I take VA and Tricare Insurance for military personnel and their families. I can take a small amount of private insurance folks. I am approved for Beacon HPSJ.
I perform pre-surgical assessment for implants, bariatric and gender reassignment surgeries. I can take workman's comp if it is pre-approved. I take VA and Tricare Insurance for military personnel and their families. I can take a small amount of private insurance folks. I am approved for Beacon HPSJ.
![Photo of Maya Jackson, Clinical Social Work/Therapist in Stockton, CA](https://photos.psychologytoday.com/1a03d205-bd4c-4358-a636-febff9e6fb65/1/320x400.jpeg)
Maya Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
Stockton, CA 95206
Hello there! My name is Maya Jackson and I’m a Licensed Clinical Social Worker. I earned my bachelor’s degree in health care administration from CSU Long Beach. I’ve also earned my master’s degree in social work from the University of Southern California (USC). I find my clinical areas of expertise to align with individuals who are seeking support with depression, anxiety, trauma, grief and loss, addiction, relationship issues, and BIPOC/social justice issues.
Hello there! My name is Maya Jackson and I’m a Licensed Clinical Social Worker. I earned my bachelor’s degree in health care administration from CSU Long Beach. I’ve also earned my master’s degree in social work from the University of Southern California (USC). I find my clinical areas of expertise to align with individuals who are seeking support with depression, anxiety, trauma, grief and loss, addiction, relationship issues, and BIPOC/social justice issues.
![Photo of Ingrid Carr, Clinical Social Work/Therapist in Stockton, CA](https://photos.psychologytoday.com/9b0c0026-af5e-4982-ab21-4b125e0b7d5d/2/320x400.jpeg)
Ingrid Carr
Clinical Social Work/Therapist, LCSW
Verified Verified
Stockton, CA 95206
My name is Ingrid Carr. I am a Licensed Clinical Social Worker and I have spent over a decade working in the mental health field. My passion is working with women as they approach various stages in their life. I enjoy supporting individuals as they go through their journey. My approaches are cognitive behavioral, client centered, and solution focused. All three serve my clients in helping them understand their journey in life. I am friendly and I use open communication. I want clients to feel comfortable talking to me about their challenges.
My name is Ingrid Carr. I am a Licensed Clinical Social Worker and I have spent over a decade working in the mental health field. My passion is working with women as they approach various stages in their life. I enjoy supporting individuals as they go through their journey. My approaches are cognitive behavioral, client centered, and solution focused. All three serve my clients in helping them understand their journey in life. I am friendly and I use open communication. I want clients to feel comfortable talking to me about their challenges.
15 Second Videos
Iyabo Adediran
Ayesha Christina Paige Hunter
Thomas C Maples
Bridges Therapy Group of California
Mark Crear, PhD.
Miriam Barton
Jon R Page
Justin Sunseri
Nicole Minor - Expansive Therapy
Natasha Clarke
Brooke Vierra
Dawn Jennifer Collins
Melinda Constanza
James A Erickson
![Photo of Luna Therapy, Marriage & Family Therapist in Stockton, CA](https://photos.psychologytoday.com/7b0c38c3-5072-4666-a2f7-9841eb25acff/1/320x400.jpeg)
Luna Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Stockton, CA 95207 (Online Only)
“Be like the moon, shine in darkness.” I think there’s at least one point in all of our lives in which we struggle with our mental health. It can feel lonely and scary. It can be confusing and often times we question our abilities to get through the darkness. My name is Mayra Aguirre Luna, LMFT and I have been providing therapy since 2017. I have experience working with children, teenagers, and adults. I have experience working with individuals that struggle with depression, anxiety, and the aftermath of a traumatic event.
“Be like the moon, shine in darkness.” I think there’s at least one point in all of our lives in which we struggle with our mental health. It can feel lonely and scary. It can be confusing and often times we question our abilities to get through the darkness. My name is Mayra Aguirre Luna, LMFT and I have been providing therapy since 2017. I have experience working with children, teenagers, and adults. I have experience working with individuals that struggle with depression, anxiety, and the aftermath of a traumatic event.
![Photo of Mazu Master, Marriage & Family Therapist in Stockton, CA](https://photos.psychologytoday.com/879887cb-a792-4d5c-8de7-f74eb26b25ca/1/320x400.jpeg)
Mazu Master
Marriage & Family Therapist, LMFT
Verified Verified
Stockton, CA 95205
I have over 20 years of clinical experience and have come to believe that fostering a trusting and compassionate therapeutic relationship can help us feel empowered and confident in our own healthy sense of self. As a South Asian/Indian woman who identifies as a person of color and within the LGBTQIA+ community, I recognize a need for folks to have a therapist who understands these issues. My approach is collaborative, client-centered, strength-based, and solution-focused. Mazu Master, Licensed Marriage and Family Therapist (LMFT)
I have over 20 years of clinical experience and have come to believe that fostering a trusting and compassionate therapeutic relationship can help us feel empowered and confident in our own healthy sense of self. As a South Asian/Indian woman who identifies as a person of color and within the LGBTQIA+ community, I recognize a need for folks to have a therapist who understands these issues. My approach is collaborative, client-centered, strength-based, and solution-focused. Mazu Master, Licensed Marriage and Family Therapist (LMFT)
![Photo of Megan Boyd, Marriage & Family Therapist in Stockton, CA](https://photos.psychologytoday.com/221f3703-5961-49bf-9f9b-5d4e4b9b5625/2/320x400.jpeg)
Megan Boyd
Marriage & Family Therapist, MA
Verified Verified
Stockton, CA 95212 (Online Only)
My heart in therapy is to help others connect to themselves deeply and find true healing from some of life's most difficult circumstances. These circumstances or traumatic experiences can be anywhere from molestation, rape, abandonment, Childhood abuse, spousal abuse, to miscarriage, infertility, self hatred or spiritual abuse/deconstruction. I walk gently with my clients helping them learn how to be okay sitting in the uncomfortable feelings of the past, learning how to have power over them, and be free to be their authentic self.
My heart in therapy is to help others connect to themselves deeply and find true healing from some of life's most difficult circumstances. These circumstances or traumatic experiences can be anywhere from molestation, rape, abandonment, Childhood abuse, spousal abuse, to miscarriage, infertility, self hatred or spiritual abuse/deconstruction. I walk gently with my clients helping them learn how to be okay sitting in the uncomfortable feelings of the past, learning how to have power over them, and be free to be their authentic self.
![Photo of Social Work Support, Inc Mental Health Counseling in Stockton, CA](https://photos.psychologytoday.com/a90b9e9d-6bfe-4b37-871c-8208879ce3cf/1/320x400.png)
Social Work Support, Inc Mental Health Counseling
MSW, ASW, APCC, AMFT, LCSW
Verified Verified
1 Endorsed
Stockton, CA 95202 (Online Only)
Don’t let worry, stress, resentment, and negative feelings fester and root themselves in your mind, heart, and body. Learn to let go of what holds you back and start reorganizing your life. There are healthy, positive solutions to help you bounce forward. Each of our therapists offer an attentive and supportive environment for exploring your present life and current relationships and with the belief that exploring your past and present experiences helps you move and overcome the heavy obstacles that may be holding you back and standing in the way of you and your future goals.
Don’t let worry, stress, resentment, and negative feelings fester and root themselves in your mind, heart, and body. Learn to let go of what holds you back and start reorganizing your life. There are healthy, positive solutions to help you bounce forward. Each of our therapists offer an attentive and supportive environment for exploring your present life and current relationships and with the belief that exploring your past and present experiences helps you move and overcome the heavy obstacles that may be holding you back and standing in the way of you and your future goals.
![Photo of Felicia Rieta, Clinical Social Work/Therapist in Stockton, CA](https://photos.psychologytoday.com/3c5ec126-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Felicia Rieta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Stockton, CA 95207
Let me introduce myself!! I am a Licensed Clinical Social Worker that has worked with adults and children with diverse issues for numerous years. I am a bilingual Spanish speaking therapist of a multicultural background.
Whether you have never had a single session of psychotherapy or you have tried many different methods, if you are ready for change, I am committed to helping you achieve it. You will be able to start yourself on the path to good mental health with therapy sessions. I look forward to meeting you and hope to be able to have the pleasure to work with you !!!!
Let me introduce myself!! I am a Licensed Clinical Social Worker that has worked with adults and children with diverse issues for numerous years. I am a bilingual Spanish speaking therapist of a multicultural background.
Whether you have never had a single session of psychotherapy or you have tried many different methods, if you are ready for change, I am committed to helping you achieve it. You will be able to start yourself on the path to good mental health with therapy sessions. I look forward to meeting you and hope to be able to have the pleasure to work with you !!!!
![Photo of Leslie Shadrick, Clinical Social Work/Therapist in Stockton, CA](https://photos.psychologytoday.com/970a9cac-4038-48f7-9731-5f608fb2e688/1/320x400.jpeg)
Leslie Shadrick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Stockton, CA 95210 (Online Only)
Please note that at this time I am only providing virtual sessions. As a Clinical Social Worker and Psychotherapist, I have worked in the mental health field for over 17 years. My experience includes working with children, adolescents, emerging adults, and adults in variety of populations. I specialize in racial and sexual identity issues, anxiety, depression, trauma, life transitions, boundary setting, relationship problems, communications, and self esteem issues.
Please note that at this time I am only providing virtual sessions. As a Clinical Social Worker and Psychotherapist, I have worked in the mental health field for over 17 years. My experience includes working with children, adolescents, emerging adults, and adults in variety of populations. I specialize in racial and sexual identity issues, anxiety, depression, trauma, life transitions, boundary setting, relationship problems, communications, and self esteem issues.
![Photo of Mercy M Fausto, Marriage & Family Therapist in Stockton, CA](https://photos.psychologytoday.com/8cc9d6e5-2025-4f5c-b9f5-521cfd1d952c/1/320x400.jpeg)
Mercy M Fausto
Marriage & Family Therapist, MA, LMFT
Verified Verified
Stockton, CA 95207
My job is to hold space for you; space to calm the storm, foster room to grow, and freedom to recognize the courage it took to get this far. I have worked with clients as little as 3 years old to 50+. Every person has different needs. Some clients appreciate play, while others appreciate art, and along the way we learn a little psychoeducational to help our toolbox grow.
My job is to hold space for you; space to calm the storm, foster room to grow, and freedom to recognize the courage it took to get this far. I have worked with clients as little as 3 years old to 50+. Every person has different needs. Some clients appreciate play, while others appreciate art, and along the way we learn a little psychoeducational to help our toolbox grow.
![Photo of Michelle Horn, Marriage & Family Therapist in Stockton, CA](https://photos.psychologytoday.com/a7b28ca5-b1dd-41d4-8b2d-3e598e25a1ce/1/320x400.jpeg)
Michelle Horn
Marriage & Family Therapist, LMFT
Verified Verified
Stockton, CA 95207
Accepting Couples and Individuals! Improving relationships and managing stressors in daily life settings is important. My practice focuses on supporting improved coping skills and strategies to achieve positive outcomes. My practice is trauma-informed and utilizes therapeutic techniques to manage symptoms and improve life balance.
Accepting Couples and Individuals! Improving relationships and managing stressors in daily life settings is important. My practice focuses on supporting improved coping skills and strategies to achieve positive outcomes. My practice is trauma-informed and utilizes therapeutic techniques to manage symptoms and improve life balance.
![Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in Stockton, CA](https://photos.psychologytoday.com/851f8311-1452-44ef-ade5-cd922899d0bf/2/320x400.jpeg)
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Stockton, CA 95207
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
See more therapy options for Stockton
Nearby Searches for Stockton
See More TherapistsHow does your Therapist compare?
Number of Therapists in Stockton, CA
200+
Average cost per session
$127
Therapists in Stockton, CA who prioritize treating:
89% | Anxiety |
87% | Depression |
74% | Coping Skills |
70% | Self Esteem |
68% | Stress |
66% | Relationship Issues |
63% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
83% | Aetna |
79% | UnitedHealthcare UHC | UBH |
79% | Optum |
How Therapists in Stockton, CA see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Stockton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.