Relationship Issues Therapists in Willow Glen, San Jose, CA

My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.

Having a good relationship with oneself is a process and a practice, and can be cultivated through the therapeutic process. Every relationship is dependent on how we talk to ourselves, and this inner conversation is what therapy can shift. If you have the willingness, huge transformation is possible. I am in this field to help people sort out a way through and beyond unnecessary suffering, and towards deep peace with themselves and others. I have successfully treated high-functioning CEOs as well as people traumatized, addicted, and broke. Being human is challenging, and with the right support, beautiful. Call. I can help!

I'm a licensed psychotherapist with a background specializing in severe behavioral issues and relationship issues. I work with a variety of approaches from CBT, EFT to Psychodynamic approach depending on my patient's needs and what I feel is most effective. In addition I create individual treatment plans to match my patient's goals. Together we can create a safe space and begin your journey in understanding your current issues or concerns. Explore where they may have stemmed from, and how they are currently effecting your life. I believe anyone's goal in therapy would be to heal and ignite awareness to live a more fulfilling life.

I am a Bilingual Licensed Clinical Psychologist (PSY27401) who works systemically, with children, adolescents, adults, and families. When one person is struggling, it not only impacts the individual but the individual's interpersonal relationships, as well. I strive to help you grow as an individual while strengthening intimacy and closeness with others. I utilize a strength-based approach to help you identify your personal goals, achieve self-awareness, and make the changes you feel are necessary. I believe therapy is a collaborative process to help you better understand yourself and find the best version of you.

Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.

Welcome! You probably came across my profile because you are dealing with persistent negative thoughts, emotions, behaviors, addictions/habits, stressors, pain, or relational issues that don't seem to improve. You are tired and want change. Fortunately, we have many techniques that can help you feel better or improve your current situation so that you can get back to living and enjoying the life you want. If you are looking for more in depth work, I enjoy helping individuals heal from their attachment wounds and traumas, overcome their shame, develop a positive relationship with themselves, and become their best self.

Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.

Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.

I find it a privilege to work with adolescents and adults during periods of growth, transition, or challenge in their lives. My approach to therapy is primarily psychodynamic and depth-oriented, incorporating attachment theory, object relations, narrative therapy, and family systems. I believe we are wired for connection but breaks in relationship to ourselves and others can lead to depression, anxiety, numbing, distorting, shame, anger, addictions, and compulsions.

You get shaky, sweaty, and your mind starts racing. You feel like other people can see, and wonder what is wrong with you. And the worst part? It just keeps getting worse. It is getting more intense, and happening more often. It feels like you barely get through the day, and feel exhausted. You fall into bed, and then there you are.... wired and tired. Your head is spinning all night and once you fall asleep your alarm goes off and you have to do it all again the next day. It feels like every decision is impossible. You talk it all out, think you've got a plan about work, school, or your relationship and then it fails.

I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.

Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.

Do you struggle with feelings of anxiety, depression, guilt or low self-esteem? Do you find yourself avoiding social engagements or so preoccupied with excessive worrying? Finding ways to navigate these difficult feelings can help you get back on track. I use a psychodynamic approach and CBT that focuses on uncovering patterns of behavior and ways of relating to ourselves and others that are often outside of our awareness. I also consider how our past impacts who we are today. Through acceptance and empathy, we will establish a trusting therapeutic relationship and work together toward your personal growth and self-discovery.

I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.

Therapy is essential to healing from crisis-related trauma, however it does not always have to be crisis responsive. You may want to change self-defeating behaviors or develop or improve your sense of purpose. While the influence of life experience from infancy through adulthood is undeniable, I specialize in using person-centered therapy that focuses on the present with strengths-based, solutions-oriented emphasis and holistic and mindfulness practices that nurture self- awareness.

Do you struggle with anxiety and depression due to your childhood trauma? Are you having problems with your partner or family members due to life transition issues? Are you experiencing increased stress, fears, and doubts around the future? I believe that we all have the capacity to heal our emotional wounds and create meaningful changes. My goal as a therapist is to offer you a safe place in which you can process insights, concerns, and emotions associated with trauma.

“Vulnerability is the birthplace of innovation, creativity and change.” ― Brené Brown ― I have nearly 20 years of clinical experience counseling teens and adults in a variety of settings including schools, non-profit agencies, the public sector, and the justice system. I can be your ally to undertake relationship issues, workplace challenges, or pressures at school. Navigating the “’real world” can be daunting, especially with the influence of social media. We can find ourselves feeling depressed or in anxiety-provoking situations.

Therapy can enhance your life and your relationship. Find ways to improve your relationships. Learn to equalize the power, learn respectful communication skills, stop arguing about the "small stuff and bring more joy and intimacy into your relationships

Need someone to help you with relationship issues, anxiety, alcohol or drug abuse, or sexual addiction? I am dedicated and passionate about helping individuals and couples regain a healthier sense of self and work through relationship obstacles. My approach to healing includes the integration of psychological, biblical, and recovery principles. I work regularly with issues related to loss of self in relationships, trust and intimacy issues, difficulty setting boundaries, unresolved hurts or trauma, addictions, and spirituality.