Therapists in Menlo Park, CA

안녕하세요 저는 놀이치료를 제공하는 아동 상담사 최현아 입니다. 오늘도 엄마에게서 떨어질줄 모르는 아이의 불안때문에 어떻게 도와줘야 할지 몰라 전전긍긍 하셨나요? 아이의 끊임없는 짜증과 변덕으로 인해 온 기운은 빠지고 혹시라도 외출이라도 하려 하면 옷 갈아 입히는 것 부터가 스트레스로 다가오시나요? 시간이 지나면 나아지겠지 했지만 계속 생겨나는 문제들로 좌절되신적이 있나요? 훈육의 좌절과 죄책감은 그만 느끼고 아이와 함께 이 문제를 직면하고 해결해 나가고 싶으신가요?

과거와 지금의 상처들, 그리고 미래에 대한 걱정과 불안들로 마음의 고통을 겪고 계신가요? 일, 학업, 인간관계, 자녀양육, 등등으로 인한 스트레스와 번아웃으로 무기력한 하루를 보내시나요? 감정조절과 감정표현이 힘들고 욱하는 상황들로 인해 나 요즘 좀 힘들고 답답하다 라는 생각이 반복적으로 드시나요? 한국 사회에선 상담이라고 하면 내가 문제가 있는거지? 내가 뭘 그렇게 잘못하고 있나? 라고 생각하실 수도 있어요. 하지만, 감정 컨트롤을 어떻게 해야하는지 잘 모를때, 표현이 어렵고 대화가 힘들때, 전문가의 도움을 받아 잠시 멈추고 마음 안을 살펴볼 시간을 가져보세요.

제니김 심리상담소에서 심리상담 서비스를 제공합니다. 자녀와의 대화, 양육, 직업, 또는 부부관계 스트레스로 인해 현재 힘든 마음을 가지고 계시는가요? 불안장애 전문 심리상담 테라피스트로, 심리상담이 필요하신 분들을 정식 라이센스를 가지고 있는 테라피스트가 전문적으로 도와드립니다. 임상경험으로 실리콘밸리 기업 직원, 부부, 청소년, 학부모 상담 및 불안장애로 힘들어하시는 분들을 대상으로 하는 전문 심리상담을 진행하였으며 내담자분의 어려움을 해소하기 위한 효과적인 치유 방법을 임상에 적용합니다.

As a caring and dedicated therapist, I’m here to provide a supportive space for you to navigate the challenges you’re facing. Whether you’re grappling with relationship difficulties, trauma, anxiety, depression, or any other issues, know that you’re not alone in this journey. In our sessions, I prioritize your unique experiences and needs, ensuring that our therapy is centered around you as an individual. Drawing from my diverse background as an immigrant and an engineer in the corporate world, I bring a unique perspective to our conversations, allowing me to better understand the complexities of the challenges you’re encountering.

Struggles in your relationship can be overwhelming and confusing where you're constantly arguing over small things and feel a growing distance as a couple. "How did things get to this point and how do I fix it?" I want you to know that I understand because I have been in your shoes. I know the pain and frustration that comes with feeling disconnected in a relationship

Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.

Hi, my name is Sumi. I am a licensed psychotherapist in California and Georgia. I am also an AAMFT Approved Supervisor. I provide telehealth services and clinical mentoring in Korean and English. Over fifteen years of working with clients, I have been described as present, supportive, and understanding. My therapeutic approach is mindfulness-based humanistic psychology. I like to focus on identifying your strengths and helping you to overcome obstacles blocking your path. Furthermore, I value the awareness of cultural diversity and honoring one's authenticity.

Are you feeling alone and stuck in the same place? Believe you aren't good enough? Experiencing relationship difficulties? If you’re tired of dealing with your issues on your own, I’m here to work with you and to help you move forward. Exploring your issues by yourself can be overwhelming. By working together, I aim to provide a warm and safe environment to better aid your process of self-discovery and learning. Through collaborative and compassionate therapy sessions, I would like to help you find the power of self-healing, self-resilience and solid calmness will gradually improve your well-being.

Do you feel overwhelmed, stressed, and burned out because of your life challenges? Going through life transitions, dealing with cultural issues, work stress, relationship difficulties with partner, children, other families and friends, sleep difficulties, and emotional challenges due to different factors including trauma — You may feel frustrated and helpless when you try to cope with these issues by yourself. I can help. Together, we will find a way to better understand the issues, process all your emotions in a safe place, and find best ways to manage them. I take great joy and pleasure witnessing you achieving your best self.

Therapy helps to improve lives in a meaningful way (have better relationships with friends, family members and partners, improve our self-esteem). I work to help you identify issues, problems and patterns, but also to implement skills and tools make changes to these patterns. I offer a warm, compassionate, and collaborative environment, and I will work with you to tailor clinical interventions to fit your needs and goals.

Are you suffering emotionally? Are you having trouble functioning at work or in your relationships? My goal is to understand what you are struggling with and together, over time, we will figure out what you need and how you can be better. I will strive to help you navigate your challenges with emotional poise. I hope that you will be able to make positive changes to your life as result of the therapy process.

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

Anxiety, depression, adjustment to a new culture, code-switching, existential angst, losing a loved one, past wounds from family you can't seem to shake... On some days experiences like these may feel manageable. On other days these same experiences might leave you feeling overwhelmed, alone, and deeply exhausted. I believe that therapy can help you feel less at the mercy of painful forces outside of your control and more like you have a solid path forward. As a therapist I would be the wizard to your hero’s journey, bringing therapeutic insight to support the unique needs of your individual quest. 한국어로도 상담이 가능합니다.

You’ve been called a high achiever – goal-oriented, ambitious and driven. On paper, there are accomplishments you should feel proud of. But despite professional success, you’ve been struggling personally. Reaching goals hasn’t resulted in the personal satisfaction you imagined; relationships never seem to meet your expectations; feelings of doubt and emptiness sink in. Time and experience haven’t proven to make you feel more a part of life; in fact, you’re feeling disconnected from it. Although you pride yourself in finding answers, this time you have none. Staying busy isn’t working anymore and it’s time to admit - you need help.

살다보면 인생이란 것이 참으로 힘들고 어려운 문제들로 가득하게 느껴질 때가 많습니다. 그런 순간에 "나만 이렇게 힘들어 하는 건 아닐까? 왜 나는 이렇게 방황하고 있는걸까?" 라는 생각에 더욱 지치고, 힘들고, 외로워 졌던 경험이 있으신가요? 그런 힘들고 외로운 순간들, 오랜시간의 고통 속에 아파했던 시간들 가운데에 저희 Time for Me Therapy가 함께 해드리겠습니다. 삶의 여러가지 상황에서 상처를 받고 있는 많은 분들이 저와의 뜻 깊은 시간을 통해 마음의 치유와 함께 더 나은 자신, 더 행복한 삶을 향해 한 걸음 더 가까이 다가가 실 수 있기를 희망합니다. 공감과 존중의 마음으로 따뜻하게 여러분의 변화와 성장을 위해 함께 노력할 것을 약속 드립니다.

안개가 자욱해서 한치 앞도 안보이는 길에 서본 적이 있습니까? 어디에 있는지 어디로 가야하는지 깜깜했던 기억이 있습니까? 세상 천지에 혼자 내쳐진 느낌. 아무도 나를 이해못할 것이라는 절망. 아무 것도 더이상 할 수 없는 무기력감. 아무리 해도 조금도 나아지지 않는 것 같은 숨막힘. 아무리 설명해도 벽에다 대고 말하는 느낌. 있습니다. 그런데 여기가 끝이 아닙니다. 그러나 그 순간이 진짜 자기를 찾아내고, 오랜동안 피해왔던 그 무엇인가는 만날 수 있는 기회가 될 수도 있습니다.

Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.