Therapists in Los Angeles, CA

Having been a psychotherapist for more than 25 years, I approach each new therapeutic relationship with the utmost curiosity and fascination about how unique every person is. Humility and profound respect for the individual remain at the center of my work. I believe that being true to ourselves is essential to our well being. To live authentically requires getting to know yourself and creating fulfilling relationships with others who honor that truth.

Our capacity to connect, both with ourselves (i.e. our passions, feelings, and body) and with others, is crucial to our feelings of well-being. When we connect, we generally feel a sense of aliveness in ourselves and the world. When we can't connect, we feel anxious, isolated, empty, or depressed. I feel my job is to help clients to more fully connect to the range of their experiences. I help adults and adolescents explore why they lose connection. I help them identify, understand, and overcome the deep root of their disconnection. I help them find well-being, which gives me great joy.

I see couples and individuals who are suffering and struggling in their relationships and may be considering divorce, separation, or acting out in some destructive manner such as having affairs, doing risky behavior, or using addictive behaviors to numb their emotional pain.

Part of our work together will center around separating who you think you "should" be from who you are. We will collaborate to help you cultivate a more authentic version of yourself, promoting a rich landscape for change to occur. Our society prioritizes individualism and fleeting connection over deeply intimate relationships. Together we will consider ways to cultivate more meaningful connections that inspire vulnerability and intimacy and build awareness around the fears and conflicts hindering your ability to do so. We will identify your relationship needs and further develop the skills to better communicate them to others.

My approach is centered on listening to you and understanding the experiences in your life that have brought you to this particular moment in time. We will work as a team, in partnership and collaboration, exploring your feelings, thoughts, fears, anxieties, and traumas. Our goal will be to identify and process these issues so that you will be able to move forward in your life.

I am an experienced and dedicated therapist and have been practicing psychotherapy for over 25 years. I specialize in working with individuals, adolescents, and couples - people struggling with depression, anxiety, relationship / communication issues, recovery issues, life transitions, women's issues, grief and loss, and recovery from trauma.

Are you seeking a more loving, connected, and meaningful relationship with yourself and others? Do you struggle with depression, anxiety, and overwhelm? Or coping mechanisms like perfectionism and procrastination that keep you stuck in the same patterns? We can find a way out, together. Symptoms have a deeper story to tell, and I want to listen. Therapy is an invitation to return to your innate sense of wholeness; to acknowledge, accept, and integrate the varied parts of yourself. Working with me can bring a clearer sense of self, authenticity, and ease.

Like any relationship, a good fit with your therapist is the foundation for getting started. In an atmosphere of safety and support, I’ll help you understand yourself in new ways, empowering you to change areas of your life that once felt stuck or overwhelming. Together, we’ll navigate these challenges while also being curious about the patterns and deeper meanings beneath the surface.

Starting therapy can be both exciting and relieving, as well as initially daunting. Many people avoid therapy for fear of judgement, not thinking their issues are "that bad", or are afraid of facing themselves. When there's avoidance or lack of help, these problems tend to keep getting worse. I believe that therapy is all about creating a safe, compassionate, non-judgmental space where we can work together to help you shift your mindset, make better choices, and improve aspects of your life that may not be working. My approach is all about working as a team to help you reach your personal goals.

Are you feeling overwhelmed and stressed? These can be symptoms of your life being impacted by past events. I specialize in the treatment of trauma, PTSD, depression, anxiety and relationship issues. Together we will create a safe space where you can feel and be heard. As we explore and reprocess past traumas, we begin to lighten the emotional burden we’ve carried, and sense of relief is experienced. I utilize EMDR, CBT, mindfulness and other approaches to assist adolescents and adults with developing insight and feeling empowered to change behaviors and thoughts that no longer serve them.

If you are feeling sad, anxious, confused, dissatisfied, or are having problems in your relationships with others, I have the experience and qualifications to help you. I provide a safe, warm and supportive relationship in which we can explore your personal experiences and help you find ways to greater fulfillment and happiness.

Are you experiencing periods of disappointment, frustration, anger, depression, and anxiety? Do you have the the desire to overcome these challenges? I offer psychotherapy service to the multicultural population. My practice focuses on creating a safe, non-judgemental environment to help clients develop a strong, meaningful and intimate relationships. I work with couples, adults and children with issues such as self-esteem, anxiety, depression, relationship issues by setting healthy boundaries,so they can feel at ease and live a meaningful life. As an experienced Marriage, Family and Child Therapist I assist you in achieving your goals.

Hello! I'm so glad you're here. Many of my clients come in seeking relief from anxiety and stress or guidance in navigating difficult feelings or relationships. I love supporting clients in their journeys and believe we can all benefit from telling our stories and finding new ways to understand them. My therapy style is strengths-based and compassionate. Research shows that clients who trust and feel comfortable with their therapist report better outcomes. Knowing this to feel all too true in therapy, we'll create a collaborative relationship using curiosity, understanding, and humor in order to find growth and healing for you.

Authenticity, self-acceptance, and social justice are the tenets that guide my work as a therapist. Through our work cultivating an affirming and nonjudgemental relationship, and drawing from our lived experiences, I will support you in deconstructing what is causing ongoing distress, help facilitate insight and empowerment, and foster building healthier and more authentic relationships with yourself and others.

I am a licensed psychotherapist specializing in sex therapy & sexual wellness. I help my clients work through sexual shame, trauma, anxiety, painful sex, issues around arousal, orgasm & desire, compulsive behavior/”porn or sex” addiction, & sexual inexperience or anorexia. I believe my first job is to create a sense of safety by attuning to you and ensuring you a shame-free/judgment-free space. My second job is to help you identify the obstacles that are blocking you from sexual well-being and use my expertise, training and education so that you can get unstuck, reach your goals & find deep healing with sustained change.

The therapeutic process is about attunement and connection. My style is empathetic, warm, and curious. I enjoy working with creative people who are dealing with relationship issues, anxiety, grief, life transitions, and those who are ready to process experiences of trauma. I utilize a psychoanalytic approach which means I like to collaborate with the client in an exploration of their history to better understand themselves. I also work relationally and intersubjectively which means that together we will explore how the unconscious plays out within the therapeutic relationship.

Hello Reader.......If you are experiencing issues with relationship changes, loss, transition/stress, anxiety, continuing sadness and lack of energy, I would like to work with you to understand, clarify, and begin a change process to provide a way out of feeling "stuck" and helpless. I look forward to talking with you to address your needs and concerns. Our goal? Build your strengths and confidence to get your self moving in the directions of satisfaction and security.

You look put together, present yourself well, but are privately struggling. Your problems may not be immediately apparent to others, but internally you have a hard time with accepting yourself, being present in your life, and with finding joy. You work hard and are constantly juggling an array of tasks, but your relationships are sluggish and you feel overwhelmed and disconnected. You may be struggling with parenting and wonder why your intimate relationships, or the lack thereof, are so damn hard. You do not feel content and question whether you're good enough to do life well.

Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.