Debra Bernbeck

Marriage & Family Therapist, LMFT

Verified by Psychology Today
Photo of Debra Bernbeck, LMFT, Marriage & Family Therapist in Grass Valley
(530) 319-5417

Debra Bernbeck

Marriage & Family Therapist, LMFT


Location

Offers online therapy

Grass Valley, CA 95945
(530) 319-5417

Nearby Areas

This location is easily accessible from:

I am a psychotherapist (MFT) and a Certified Coach for the Psychology of Eating. My counseling sessions online and in person aim to help individuals (12 years old and older) and couples for a variety of issues, such as anxiety, life transitions, food related, behavioral, relational issues, and more. I provide space for those who are confused around their food choices and suffer silently and alone, so they can transform their relationship with their bodies and eating habits, and achieve greater self-esteem.
Being a caregiver myself in the past, I’m deeply aware of caregivers' struggles, and I'm passionate about supporting them. Also, I very much enjoy working with teenagers and helping couples find deeper connection with each other. I love supporting women in their growth towards personal power, as well as men in building inner integrity and strength.
I believe that the needs to be heard and seen are basic human needs. I approach my clients with that in my mind and heart. In my client I see a human being that longs to stop suffering, to stop suffering alone. Sharing ourselves opens the doors to our innate capacity to heal and be whole again. I love providing the space for that.

Finances

  • Cost per Session: $80 - $100
  • Sliding Scale: Yes
Pay By: Cash, Check, Paypal

Qualifications

  • Years in Practice: 1 Year
  • License: California / LMFT51677
  • School: California State University of Sacramento
  • Year Graduated: 2007

Additional Credentials

  • Certificate: Institute for the Psychology of Eating / Professional Coach for the Psychology of Eating
  • Certificate Date: 2017

Location

Grass Valley, CA 95945
(530) 319-5417
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Weight Loss
  • Anxiety
  • Self Esteem
Issues
  • Alzheimer's
  • Behavioral Issues
  • Caregiver therapy, binge eating, overeating,
  • Codependency
  • Coping Skills
  • Depression
  • Life Coaching
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Spirituality
  • Stress
  • Women's Issues
  • chronic dieting, body image, stress and eating

Client Focus

I also speak: Bosnian, Croatian and Serbian
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Art Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Experiential Therapy
  • Integrative
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
Modality
  • Individuals
  • Couples

Nearby Areas

This location is easily accessible from:

Last Modified: 14 Sep 2021
Debra Bernbeck, LMFT, Marriage & Family Therapist in Grass Valley

Debra Bernbeck

Marriage & Family Therapist, LMFT