Therapists in Boca Raton, FL

Photo of Samantha Mackson, Psychologist in Boca Raton, FL
Samantha Mackson
Psychologist, PsyD, MS
Verified Verified
Boca Raton, FL 33486
Clients who seek my services often struggle with anxiety, depression, interpersonal difficulties, life transitions, and general life issues. I am able to strongly connect with my clients of all ages, from children to older adults. I specialize in working with pre-teens, teens, and young adults coping with life stressors characteristic of their life phase. My youth serves as an advantage for children and teenage clients who find it easy to trust and relate to me. I am additionally able to connect with my adult clients through my open and casual approach to therapy. Positive rapport with my clients is my priority.
Clients who seek my services often struggle with anxiety, depression, interpersonal difficulties, life transitions, and general life issues. I am able to strongly connect with my clients of all ages, from children to older adults. I specialize in working with pre-teens, teens, and young adults coping with life stressors characteristic of their life phase. My youth serves as an advantage for children and teenage clients who find it easy to trust and relate to me. I am additionally able to connect with my adult clients through my open and casual approach to therapy. Positive rapport with my clients is my priority.
(786) 755-0778 View (786) 755-0778
Photo of Susan L Anderson, Counselor in Boca Raton, FL
Susan L Anderson
Counselor, MS, LMHC, NCC, CSAT
Verified Verified
Boca Raton, FL 33487
I provide general psychotherapy for individuals and couples. In addition, I specialize in three areas of concern - Advanced Addiction Recovery, Sex and Love Addiction, and Relationship Issues. Advanced Recovery is for individuals who have completed inpatient or outpatient treatment for substance abuse or for those in sustained recovery who are facing current issues beyond what can be addressed in their support community. Individual therapy addresses ongoing recovery issues, relapse prevention, relationships, self-esteem and resilience, refining coping strategies, and childhood and family of origin issues. Advanced Recovery Services also include partner and family counseling.
I provide general psychotherapy for individuals and couples. In addition, I specialize in three areas of concern - Advanced Addiction Recovery, Sex and Love Addiction, and Relationship Issues. Advanced Recovery is for individuals who have completed inpatient or outpatient treatment for substance abuse or for those in sustained recovery who are facing current issues beyond what can be addressed in their support community. Individual therapy addresses ongoing recovery issues, relapse prevention, relationships, self-esteem and resilience, refining coping strategies, and childhood and family of origin issues. Advanced Recovery Services also include partner and family counseling.
(561) 945-8045 View (561) 945-8045
Photo of Rachel Callister, Counselor in Boca Raton, FL
Rachel Callister
Counselor, LMHC, NCC, EMDR, QS/MHC
Verified Verified
Boca Raton, FL 33434
Where people develop healthy solutions for everyday living. Perhaps you're down, anxious or recently completed a 30 day program at a treatment center- maybe you're unsure about the future of a relationship, returning to work after a newborn or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I’m here to offer support. Therapy is a process of growth and self-discovery, and sessions promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Where people develop healthy solutions for everyday living. Perhaps you're down, anxious or recently completed a 30 day program at a treatment center- maybe you're unsure about the future of a relationship, returning to work after a newborn or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I’m here to offer support. Therapy is a process of growth and self-discovery, and sessions promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
(561) 250-8215 View (561) 250-8215
Photo of Stephanie Burstein, Marriage & Family Therapist in Boca Raton, FL
Stephanie Burstein
Marriage & Family Therapist, MS, LMFT
Verified Verified
Boca Raton, FL 33487
As a Licensed Marriage and Family Therapist, Stephanie counsels children, young adults and families. She specializes in helping people struggling with challenging life transitions, social skills, depression, personality disorders, and anxiety. During therapy, Stephanie creates a safe and open environment where her clients can feel comfortable exploring their troubles, behaviors, and emotions. She draws on a variety of skills and therapeutic methods including DBT, expressive therapy, family systems therapy, play therapy and more.
As a Licensed Marriage and Family Therapist, Stephanie counsels children, young adults and families. She specializes in helping people struggling with challenging life transitions, social skills, depression, personality disorders, and anxiety. During therapy, Stephanie creates a safe and open environment where her clients can feel comfortable exploring their troubles, behaviors, and emotions. She draws on a variety of skills and therapeutic methods including DBT, expressive therapy, family systems therapy, play therapy and more.
(561) 513-5905 View (561) 513-5905
Photo of Duke Eliacin Couples And Marital Therapist, Marriage & Family Therapist in Boca Raton, FL
Duke Eliacin Couples And Marital Therapist
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Boca Raton, FL 33487
Welcome! I am glad you made it. By now you are probably at your breaking point and seeking different ways to heal the relationship. Lately, have you felt that your partner have changed? Or maybe you feel that that there is infidelity involved? Is there feelings of insecurity from past childhood trauma. Do you struggle to get close or they self sabotage? Do they struggle opening up to you and they don’t want to communicate with you? Do you experience anxiety, stress and depressed mood from these issues? Is their past trauma dictating the steps of the relationship? You are not alone!
Welcome! I am glad you made it. By now you are probably at your breaking point and seeking different ways to heal the relationship. Lately, have you felt that your partner have changed? Or maybe you feel that that there is infidelity involved? Is there feelings of insecurity from past childhood trauma. Do you struggle to get close or they self sabotage? Do they struggle opening up to you and they don’t want to communicate with you? Do you experience anxiety, stress and depressed mood from these issues? Is their past trauma dictating the steps of the relationship? You are not alone!
(561) 944-3519 View (561) 944-3519
Photo of Christelle Kankalian, Pre-Licensed Professional in Boca Raton, FL
Christelle Kankalian
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Boca Raton, FL 33428
Christelle Kankalian has experience working with clients struggling with substance use, personality disorder, mood disorders, anxiety and depression. Christelle completed her Master's Degree in Clinical Mental Health Counseling and has a profound passion for psychology and a commitment to enhancing lives, embarking on a transformative journey to help individuals unlock their full potential. Christelle includes Adlerian therapy modality focusing on helping individuals explore their identity, to gain a deeper understanding of their behavior and actions to achieve personal growth and overcome psychological challenges.
Christelle Kankalian has experience working with clients struggling with substance use, personality disorder, mood disorders, anxiety and depression. Christelle completed her Master's Degree in Clinical Mental Health Counseling and has a profound passion for psychology and a commitment to enhancing lives, embarking on a transformative journey to help individuals unlock their full potential. Christelle includes Adlerian therapy modality focusing on helping individuals explore their identity, to gain a deeper understanding of their behavior and actions to achieve personal growth and overcome psychological challenges.
(954) 466-7259 View (954) 466-7259
Photo of Courtney Martin in Boca Raton, FL
Courtney Martin
LCSW
Verified Verified
Boca Raton, FL 33432
Accepting new clients! Do your negative thoughts hold you back? Are you tired of them affecting your life? I am a Licensed Clinical Social Worker that is passionate about helping my clients heal and achieve change through trauma reprocessing and challenging negative core beliefs. I am currently accepting new clients via telehealth, with in person availability in Boca Raton, Florida. I am trained and experienced in EMDR, as well as CBT. I conduct therapy through a trauma informed, strengths-based perspective. Come find healing with me today!
Accepting new clients! Do your negative thoughts hold you back? Are you tired of them affecting your life? I am a Licensed Clinical Social Worker that is passionate about helping my clients heal and achieve change through trauma reprocessing and challenging negative core beliefs. I am currently accepting new clients via telehealth, with in person availability in Boca Raton, Florida. I am trained and experienced in EMDR, as well as CBT. I conduct therapy through a trauma informed, strengths-based perspective. Come find healing with me today!
(561) 279-3858 View (561) 279-3858
Photo of Sarita R. Schapiro, Psychologist in Boca Raton, FL
Sarita R. Schapiro
Psychologist, PhD, APIT
Verified Verified
Boca Raton, FL 33433
Are you having trouble coping with everyday problems? Do you feel overwhelmed in trying to deal with a close personal relationship? Is your child or teen struggling or making poor choices, or are the challenges of parenting too much to handle? Life situations can be stressful and can lead us to question our judgment and fill us with self-doubt. You try to address the issue, even with the support of family and friends, but this often seems futile. You may become depressed or anxious, or have difficulty managing your daily responsibilities.
Are you having trouble coping with everyday problems? Do you feel overwhelmed in trying to deal with a close personal relationship? Is your child or teen struggling or making poor choices, or are the challenges of parenting too much to handle? Life situations can be stressful and can lead us to question our judgment and fill us with self-doubt. You try to address the issue, even with the support of family and friends, but this often seems futile. You may become depressed or anxious, or have difficulty managing your daily responsibilities.
(561) 816-6083 View (561) 816-6083
Photo of Analilia Jimenez, Clinical Social Work/Therapist in Boca Raton, FL
Analilia Jimenez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Boca Raton, FL 33432
Are you struggling with anxieties over major life changes? Have you thought of doing therapy in the past but stopped yourself? Seeking a therapist can be a daunting task and it can be difficult finding the right fit. The connection between therapist and client is so important to help create a safe place to share thoughts and emotions. My goal is to make the safe connection and walk with you on your journey of self-discovery and healing. I work with my client to help them find their unique voice and to heal their past wounds to help them gain insight and self-awareness.
Are you struggling with anxieties over major life changes? Have you thought of doing therapy in the past but stopped yourself? Seeking a therapist can be a daunting task and it can be difficult finding the right fit. The connection between therapist and client is so important to help create a safe place to share thoughts and emotions. My goal is to make the safe connection and walk with you on your journey of self-discovery and healing. I work with my client to help them find their unique voice and to heal their past wounds to help them gain insight and self-awareness.
(561) 375-5729 View (561) 375-5729
Photo of Linsey Adams-Aharony in Boca Raton, FL
Linsey Adams-Aharony
PsyD, MSW
Verified Verified
Boca Raton, FL 33432  (Online Only)
Imagine a life where your focus sharpens, your mood brightens, and an overwhelming sense of well-being becomes your daily reality. Envision bidding farewell to the grip of anxiety and the torment of insomnia, and instead, embracing a life of resilience and boundless compassion. The triumphs of my clients echo these remarkable transformations. Through a tailored approach rooted in evidence-based methods, they've not only experienced profound emotional and behavioral enhancements and have also witnessed tangible improvements in their physical well-being.
Imagine a life where your focus sharpens, your mood brightens, and an overwhelming sense of well-being becomes your daily reality. Envision bidding farewell to the grip of anxiety and the torment of insomnia, and instead, embracing a life of resilience and boundless compassion. The triumphs of my clients echo these remarkable transformations. Through a tailored approach rooted in evidence-based methods, they've not only experienced profound emotional and behavioral enhancements and have also witnessed tangible improvements in their physical well-being.
(352) 660-1886 View (352) 660-1886
Photo of Natalie Myers, Counselor in Boca Raton, FL
Natalie Myers
Counselor, LMHC
Verified Verified
Boca Raton, FL 33432
Has there been a change in your child, teen, or young adult's mood, grades, routine, or social situation? Children and young people experience increased emotionality, heightened stress sensitivity, and greater impulsivity when facing obstacles. This becomes difficult to self-manage and can easily take a toll on wellbeing. Regardless of the obstacles, everyone deserves to be heard, to feel good, and to learn tools to navigate! Let me help!
Has there been a change in your child, teen, or young adult's mood, grades, routine, or social situation? Children and young people experience increased emotionality, heightened stress sensitivity, and greater impulsivity when facing obstacles. This becomes difficult to self-manage and can easily take a toll on wellbeing. Regardless of the obstacles, everyone deserves to be heard, to feel good, and to learn tools to navigate! Let me help!
(561) 566-6908 View (561) 566-6908
Photo of Victoria Passarelli, Pre-Licensed Professional in Boca Raton, FL
Victoria Passarelli
Pre-Licensed Professional, MS, RMHCI
Verified Verified
Boca Raton, FL 33496  (Online Only)
There are times where life can become challenging. Do we want to give up? Do we participate in unhelpful coping skills? Who do we turn to? These are some questions that I help my clients overcome. Every client is unique and has goals tailored to their needs. However, working with clients is collaborative along with meeting clients where they are at. Goals that are created are “SMART” goals that include specific, measurable, attainable, relevant, and time-based. Therapy is utilized as an outlet for growth and success when obstacles become too overwhelming.
There are times where life can become challenging. Do we want to give up? Do we participate in unhelpful coping skills? Who do we turn to? These are some questions that I help my clients overcome. Every client is unique and has goals tailored to their needs. However, working with clients is collaborative along with meeting clients where they are at. Goals that are created are “SMART” goals that include specific, measurable, attainable, relevant, and time-based. Therapy is utilized as an outlet for growth and success when obstacles become too overwhelming.
(561) 944-8411 View (561) 944-8411
Photo of Kimberley Adda, Clinical Social Work/Therapist in Boca Raton, FL
Kimberley Adda
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Boca Raton, FL 33431
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(561) 220-1076 View (561) 220-1076
Photo of Laura Tracey, Clinical Social Work/Therapist in Boca Raton, FL
Laura Tracey
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33431
You feel overwhelmed and anxious. Sometimes you can’t relax and other times, you can’t get out of bed and just want to hide from the world. The constant self hating thoughts keep you stuck, and no matter what you do, nothing seems to change. You're told you're too sensitive and "get over it." Things happened that make you feel this way, and you can uncover how to unwire and heal it. I help smart, highly sensitive, overwhelmed individuals who are struggling with their stress, anxiety, trauma and relationship difficulties to heal what hurts, find calm inside and have healthy, fulfilling relationships.
You feel overwhelmed and anxious. Sometimes you can’t relax and other times, you can’t get out of bed and just want to hide from the world. The constant self hating thoughts keep you stuck, and no matter what you do, nothing seems to change. You're told you're too sensitive and "get over it." Things happened that make you feel this way, and you can uncover how to unwire and heal it. I help smart, highly sensitive, overwhelmed individuals who are struggling with their stress, anxiety, trauma and relationship difficulties to heal what hurts, find calm inside and have healthy, fulfilling relationships.
(561) 910-0760 View (561) 910-0760
Photo of Karin Witte, Counselor in Boca Raton, FL
Karin Witte
Counselor, MA, LMHC
Verified Verified
Boca Raton, FL 33431
Are you feeling stuck, anxious or depressed? Are emotional wounds preventing you from achieving your goals? Are your relationships unfulfilling or unsatisfying? I can help you discover the tools you need to heal the past and create an empowered, wholehearted and authentic life of purpose and fulfillment. Relationship and marital conflict, childhood and adult trauma, depression, anxiety and life transitions are all resolvable with experienced guidance. I also have expertise in the areas of grief and loss; sexuality and intimacy; inner child healing; and spiritual growth and development.
Are you feeling stuck, anxious or depressed? Are emotional wounds preventing you from achieving your goals? Are your relationships unfulfilling or unsatisfying? I can help you discover the tools you need to heal the past and create an empowered, wholehearted and authentic life of purpose and fulfillment. Relationship and marital conflict, childhood and adult trauma, depression, anxiety and life transitions are all resolvable with experienced guidance. I also have expertise in the areas of grief and loss; sexuality and intimacy; inner child healing; and spiritual growth and development.
(561) 571-8670 View (561) 571-8670
Photo of Abby Miller, Clinical Social Work/Therapist in Boca Raton, FL
Abby Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33431  (Online Only)
Are you tired of feeling overwhelmed, struggling with relationships, work challenges, or family dynamics and want to be a happier version of YOU? If so, let's start working! I will work with you to discover, clarify, and motive you to create goals and help you find a way to fulfill your goals through a nonjudgmental, empathetic framework. I bring the therapeutic knowledge and you are the expert on you. Together we can change your life to make it happier and more fulfilling. The exact issue is only part of the process. It is the relationship that allows you to transform.
Are you tired of feeling overwhelmed, struggling with relationships, work challenges, or family dynamics and want to be a happier version of YOU? If so, let's start working! I will work with you to discover, clarify, and motive you to create goals and help you find a way to fulfill your goals through a nonjudgmental, empathetic framework. I bring the therapeutic knowledge and you are the expert on you. Together we can change your life to make it happier and more fulfilling. The exact issue is only part of the process. It is the relationship that allows you to transform.
(561) 510-8397 View (561) 510-8397
Photo of Steve Brenner, MS, LMHC, NCC, Counselor in Boca Raton, FL
Steve Brenner, MS, LMHC, NCC
Counselor, MS, LMHC, NCC, CCMHC
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Are you looking to find direction, to clarify goals, or ready to dig deep and work on core issues? Often it is our family of origin issues, buried within, that drive today's unwanted behaviors. I enjoy working with those who are seeking solutions to problems that have been standing in your way and blocking you from achieving your full potential in life. I would like to be your partner on the journey to well-being. My years of experience working in community mental health, substance abuse and co- occurring treatment, as well as outpatient therapy enables me to help clients navigate complex situations.
Are you looking to find direction, to clarify goals, or ready to dig deep and work on core issues? Often it is our family of origin issues, buried within, that drive today's unwanted behaviors. I enjoy working with those who are seeking solutions to problems that have been standing in your way and blocking you from achieving your full potential in life. I would like to be your partner on the journey to well-being. My years of experience working in community mental health, substance abuse and co- occurring treatment, as well as outpatient therapy enables me to help clients navigate complex situations.
(561) 449-2716 View (561) 449-2716
Karin Holden-Alfaro
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33431
Anxious mind? Stressed body? Sad or irritable? Wondering why relationships fizzle or create more pain than pleasure? Is aging taking a toll on your spirit or dampening you outlook toward the future? Have you experienced the loss of physical functioning through injury, illness or complex medical problems and feel down, angry or scared? Or perhaps the death of a loved one has left you feeling lonely or frightened, or as if you cannot function as you once had.
Anxious mind? Stressed body? Sad or irritable? Wondering why relationships fizzle or create more pain than pleasure? Is aging taking a toll on your spirit or dampening you outlook toward the future? Have you experienced the loss of physical functioning through injury, illness or complex medical problems and feel down, angry or scared? Or perhaps the death of a loved one has left you feeling lonely or frightened, or as if you cannot function as you once had.
(954) 440-7933 View (954) 440-7933
Photo of Sarah Hendin, Counselor in Boca Raton, FL
Sarah Hendin
Counselor, LMHC, PMH-C, NCC
Verified Verified
Boca Raton, FL 33433
The experiences we have in life can be really hard. Sometimes, we need support during difficult life experiences to learn ways to cope with the many different emotions that arise during experiences and life transitions. By providing a safe, supportive, and comfortable therapeutic environment, I can help you. It is my hope that together we can build a foundation for better managing and understanding ourselves in the future.
The experiences we have in life can be really hard. Sometimes, we need support during difficult life experiences to learn ways to cope with the many different emotions that arise during experiences and life transitions. By providing a safe, supportive, and comfortable therapeutic environment, I can help you. It is my hope that together we can build a foundation for better managing and understanding ourselves in the future.
(954) 951-9227 View (954) 951-9227
Photo of Vanessa Thompkins, Counselor in Boca Raton, FL
Vanessa Thompkins
Counselor, LMHC
Verified Verified
1 Endorsed
Boca Raton, FL 33487
Hello! I am a passionate Licensed Mental Health Counselor and Qualified State Supervisor. With over a decade of experience working with adolescents, adults, and families, I hope to be a beacon of light in your personal Journey. As a therapist, my specialties in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Eye movement desensitization and reprocessing (EMDR) therapy have been influential in helping clients overcome a range of mental health challenges. I believe my unique approach allows clients to feel heard and supported, creating a safe space where they can explore their thoughts .
Hello! I am a passionate Licensed Mental Health Counselor and Qualified State Supervisor. With over a decade of experience working with adolescents, adults, and families, I hope to be a beacon of light in your personal Journey. As a therapist, my specialties in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Eye movement desensitization and reprocessing (EMDR) therapy have been influential in helping clients overcome a range of mental health challenges. I believe my unique approach allows clients to feel heard and supported, creating a safe space where they can explore their thoughts .
(561) 782-6801 View (561) 782-6801

How does your Therapist compare?

Number of Therapists in Boca Raton, FL

1,000+

Average cost per session

$175

Therapists in Boca Raton, FL who prioritize treating:

93% Anxiety
89% Depression
81% Self Esteem
80% Relationship Issues
73% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

78% Aetna
73% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in Boca Raton, FL see their clients

68% In Person and Online
32% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boca Raton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.