Therapists in Walnut Creek, CA

Photo of Linda A Kline, Marriage & Family Therapist in Walnut Creek, CA
Linda A Kline
Marriage & Family Therapist, MA, LMFT
Verified Verified
Walnut Creek, CA 94597
Psychotherapy works when you're supported by a trained trusted professional. I may be that person for you. Is it time to dig deeper and seek support needed to help you find more joy, more self respect? We all have stress and doubts in our self. Some of us have trouble handling that stress. I will work with you through nonjudgmental support and understanding, to help you better understand who you are, how you got there, and whether a few changes to your thinking and behavior might help you find the joy you are missing, improve your relationships and to better manage your stress, while learning how to show up for yourself.
Psychotherapy works when you're supported by a trained trusted professional. I may be that person for you. Is it time to dig deeper and seek support needed to help you find more joy, more self respect? We all have stress and doubts in our self. Some of us have trouble handling that stress. I will work with you through nonjudgmental support and understanding, to help you better understand who you are, how you got there, and whether a few changes to your thinking and behavior might help you find the joy you are missing, improve your relationships and to better manage your stress, while learning how to show up for yourself.
(925) 297-5902 View (925) 297-5902
Photo of Marc R. Bertone, Marriage & Family Therapist in Walnut Creek, CA
Marc R. Bertone
Marriage & Family Therapist, MA, JD, MFT
Verified Verified
Walnut Creek, CA 94597
Are you depressed or anxious? Overwhelmed? Is stress or anger interfering with your enjoyment of life? Are you experiencing difficulties in your relationship with your mate, partner or a family member? Have you lost someone or something that was important to you? Do you have problems with alcohol or drugs or suffer from overeating, smoking, gambling, addiction to internet pornography, overuse of video games, avoiding homework or compulsive shopping? Are you procrastinating about things, including making a career change or other major life decision? Or, do you just feel a little stuck and want more from your life?
Are you depressed or anxious? Overwhelmed? Is stress or anger interfering with your enjoyment of life? Are you experiencing difficulties in your relationship with your mate, partner or a family member? Have you lost someone or something that was important to you? Do you have problems with alcohol or drugs or suffer from overeating, smoking, gambling, addiction to internet pornography, overuse of video games, avoiding homework or compulsive shopping? Are you procrastinating about things, including making a career change or other major life decision? Or, do you just feel a little stuck and want more from your life?
(949) 683-0412 View (949) 683-0412
Photo of Theo Kuczek, Marriage & Family Therapist in Walnut Creek, CA
Theo Kuczek
Marriage & Family Therapist, MA, MFT, CPT
Verified Verified
4 Endorsed
Walnut Creek, CA 94596
Therapy with me will have you leaving my office with tangible ways, for you or you and your loved ones, to facilitate changes in what you want in your life from the very first session. I will challenge you hard but with compassion. I enjoy helping people develop an enthusiasm for the process of self-discovery and healing. I make authentic contact with people help them cultivate a taste for their own Truths while making space to grieve the loss of old ways or relating to people and the world around them. I see starting therapy is a sign of intelligence.
Therapy with me will have you leaving my office with tangible ways, for you or you and your loved ones, to facilitate changes in what you want in your life from the very first session. I will challenge you hard but with compassion. I enjoy helping people develop an enthusiasm for the process of self-discovery and healing. I make authentic contact with people help them cultivate a taste for their own Truths while making space to grieve the loss of old ways or relating to people and the world around them. I see starting therapy is a sign of intelligence.
(925) 232-0438 View (925) 232-0438
Photo of Michelle Hider, Marriage & Family Therapist in Walnut Creek, CA
Michelle Hider
Marriage & Family Therapist, MA, LMFT
Verified Verified
Walnut Creek, CA 94595
Michelle Hider, Licensed Marriage and Family Therapist (LMFT), specializes in working with adolescents and adults who present with addiction, anxiety, mood disturbances, PTS, and self-injurous behaviors. She's a trained Somatic Experiencing, EMDR, Hakomi, IFS, and breathwork therapist who integrates strength-based, existential, and culturally sensitive modalities to help people heal and thrive. She supports goals clients identify and believes connection, loving presence, and community are an integral part of healing and recovery. Her main focus is to meet clients where they are by supporting changes they are ready to make.
Michelle Hider, Licensed Marriage and Family Therapist (LMFT), specializes in working with adolescents and adults who present with addiction, anxiety, mood disturbances, PTS, and self-injurous behaviors. She's a trained Somatic Experiencing, EMDR, Hakomi, IFS, and breathwork therapist who integrates strength-based, existential, and culturally sensitive modalities to help people heal and thrive. She supports goals clients identify and believes connection, loving presence, and community are an integral part of healing and recovery. Her main focus is to meet clients where they are by supporting changes they are ready to make.
(510) 650-1237 View (510) 650-1237
Photo of Nadezhda (Nadya) Peeva, Marriage & Family Therapist Associate in Walnut Creek, CA
Nadezhda (Nadya) Peeva
Marriage & Family Therapist Associate, AMFT, SEP, MAPP, MBA
Verified Verified
1 Endorsed
Walnut Creek, CA 94596
I approach the process of therapy with the deepest respect for the inherent wholeness and dignity of every individual I have the privilege to work with. I will support you in addressing the challenges of chronic stress and the painful effects of trauma while holding the conviction that your capacity for connection, peace, and well-being is your birthright. And I will accompany you as you begin to find your way back to a truer, more vital and clear sense of who you are and what matters to you.
I approach the process of therapy with the deepest respect for the inherent wholeness and dignity of every individual I have the privilege to work with. I will support you in addressing the challenges of chronic stress and the painful effects of trauma while holding the conviction that your capacity for connection, peace, and well-being is your birthright. And I will accompany you as you begin to find your way back to a truer, more vital and clear sense of who you are and what matters to you.
(925) 694-0655 View (925) 694-0655
Photo of Chris France, Marriage & Family Therapist Associate in Walnut Creek, CA
Chris France
Marriage & Family Therapist Associate, AMFT
Verified Verified
4 Endorsed
Walnut Creek, CA 94596
You're creative and thoughtful and maybe more than a little weird. You need a therapist who will understand you. Someone you can talk to about anything. Someone who will support you on your journey and not judge you for who you are and where you've been. I'm here to give you that support. As someone who has experienced a lot of what life has to offer, from small town to big city to things in the desert, I know what it is like to take a journey and I would love to support you in yours.
You're creative and thoughtful and maybe more than a little weird. You need a therapist who will understand you. Someone you can talk to about anything. Someone who will support you on your journey and not judge you for who you are and where you've been. I'm here to give you that support. As someone who has experienced a lot of what life has to offer, from small town to big city to things in the desert, I know what it is like to take a journey and I would love to support you in yours.
(925) 948-8678 View (925) 948-8678
Photo of Steven J Harrison, Marriage & Family Therapist in Walnut Creek, CA
Steven J Harrison
Marriage & Family Therapist, MA
Verified Verified
Walnut Creek, CA 94596
I have been a licensed Marriage & Family Therapist for over 20 years. My clients and I work together to carefully and compassionately identify and unravel the issues that are causing emotional pain or relational conflict. Together, we identify patterns of thinking and behavior that are intended to be protective but in fact cause depression or anxiety or inadvertantly undermine important relationships.
I have been a licensed Marriage & Family Therapist for over 20 years. My clients and I work together to carefully and compassionately identify and unravel the issues that are causing emotional pain or relational conflict. Together, we identify patterns of thinking and behavior that are intended to be protective but in fact cause depression or anxiety or inadvertantly undermine important relationships.
(925) 278-6541 View (925) 278-6541
Photo of Jennifer Landry, Psychologist in Walnut Creek, CA
Jennifer Landry
Psychologist, PsyD
Verified Verified
5 Endorsed
Walnut Creek, CA 94598
I am a licensed clinical psychologist providing individual therapy to adults who are struggling with depression, anxiety, trauma, life transitions and grief. I am passionate about providing care to people from diverse backgrounds and collaborating with clients to attain their identified goals.
I am a licensed clinical psychologist providing individual therapy to adults who are struggling with depression, anxiety, trauma, life transitions and grief. I am passionate about providing care to people from diverse backgrounds and collaborating with clients to attain their identified goals.
(925) 378-4860 View (925) 378-4860
Photo of Ashlee Nikole Frazier, Marriage & Family Therapist Associate in Walnut Creek, CA
Ashlee Nikole Frazier
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Walnut Creek, CA 94596  (Online Only)
There is no such thing as an ideal client other than one that takes the first steps to help better themselves. I am here to aid the process. Everyone has a purpose. Mine is to help people using different modalities catered to individual needs. I hope that every person that I assist learns self confidence, gains emotional intelligence, learns to self reflect, and builds healthy strategies to face the difficulties life can bring. We cannot always control the things in our paths but we can learn to control ourselves and how we cope with hardships. We have the ability to turn unfortunate events into beautiful testimony.
There is no such thing as an ideal client other than one that takes the first steps to help better themselves. I am here to aid the process. Everyone has a purpose. Mine is to help people using different modalities catered to individual needs. I hope that every person that I assist learns self confidence, gains emotional intelligence, learns to self reflect, and builds healthy strategies to face the difficulties life can bring. We cannot always control the things in our paths but we can learn to control ourselves and how we cope with hardships. We have the ability to turn unfortunate events into beautiful testimony.
(909) 245-8060 View (909) 245-8060
Photo of Amanda Kuzio, Marriage & Family Therapist in Walnut Creek, CA
Amanda Kuzio
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94596
You take on the feelings of others and are often overwhelmed by what’s going on around you. You may be fed up with constantly wondering if you’re doing enough or feeling like you have to make everyone around you happy all the time. You might not even remember a time things didn’t feel this way. But one thing is for sure, you’re ready for some relief. You’re ready to stop the old stories, old relationships, old blocks and to step into a new way of being. You’re ready to go beyond talk therapy and integrate more spirituality into your healing. Most of all, you’re ready to dive in and live an intuitive life where you feel fulfilled.
You take on the feelings of others and are often overwhelmed by what’s going on around you. You may be fed up with constantly wondering if you’re doing enough or feeling like you have to make everyone around you happy all the time. You might not even remember a time things didn’t feel this way. But one thing is for sure, you’re ready for some relief. You’re ready to stop the old stories, old relationships, old blocks and to step into a new way of being. You’re ready to go beyond talk therapy and integrate more spirituality into your healing. Most of all, you’re ready to dive in and live an intuitive life where you feel fulfilled.
(925) 633-6198 View (925) 633-6198
Photo of Joseph Charles Bentz, Marriage & Family Therapist in Walnut Creek, CA
Joseph Charles Bentz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Walnut Creek, CA 94596
You have every capacity within yourself needed to proceed safely in moving through the issues you face. You will always lead "Where to go or What to do" next. We will explore together where and how the need to have safety, connection, and meaning is guiding your life. This takes a strength and confidence that can be accessed and developed - new choices can be made. These choices restore vitality and contact with the inherent goodness which we can experience ever more strongly and which can become more consistently available to you.
You have every capacity within yourself needed to proceed safely in moving through the issues you face. You will always lead "Where to go or What to do" next. We will explore together where and how the need to have safety, connection, and meaning is guiding your life. This takes a strength and confidence that can be accessed and developed - new choices can be made. These choices restore vitality and contact with the inherent goodness which we can experience ever more strongly and which can become more consistently available to you.
(925) 301-8748 View (925) 301-8748
Photo of Adriana S. Russell MFT, Marriage & Family Therapist in Walnut Creek, CA
Adriana S. Russell MFT
Marriage & Family Therapist, MS, MFT
Verified Verified
Walnut Creek, CA 94597
I work with a large number of presenting issues including managing depression, anxiety and stress, improving communication in primary relationships, improved self care and self soothing, healing from addictions and codependency and trauma; dealing with grief and loss, including pet loss. I can assist you in how to self assert in a healthy and productive manner. I work with adult individuals and couples. I am 12 step supportive, work with relapse prevention and people wanting to intensify their recovery work. I am trained as an Emotionally Focused Couples Therapist. Please see my website: www.adrianarussell.com
I work with a large number of presenting issues including managing depression, anxiety and stress, improving communication in primary relationships, improved self care and self soothing, healing from addictions and codependency and trauma; dealing with grief and loss, including pet loss. I can assist you in how to self assert in a healthy and productive manner. I work with adult individuals and couples. I am 12 step supportive, work with relapse prevention and people wanting to intensify their recovery work. I am trained as an Emotionally Focused Couples Therapist. Please see my website: www.adrianarussell.com
(925) 232-0618 View (925) 232-0618
Photo of Jim Wolfe, Marriage & Family Therapist in Walnut Creek, CA
Jim Wolfe
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Walnut Creek, CA 94597
Beyond knowing a therapist has degrees and a license, a list of credentials do not matter much in your choosing. Therapy is more art than science. Nor may you be impressed with a long series of my professional accomplishments. What you want to know is: Can I stop the pain? Can I make your depression and anxiety go away? Can I fix your career or relationship problem? The answer is: No, I cannot. But together we can. If you will bring the motivation and some willingness to trust I will bring knowledge and the ability to shift things. And perhaps, with the help of an unseen grace, together we can heal the hurt and find a solution.
Beyond knowing a therapist has degrees and a license, a list of credentials do not matter much in your choosing. Therapy is more art than science. Nor may you be impressed with a long series of my professional accomplishments. What you want to know is: Can I stop the pain? Can I make your depression and anxiety go away? Can I fix your career or relationship problem? The answer is: No, I cannot. But together we can. If you will bring the motivation and some willingness to trust I will bring knowledge and the ability to shift things. And perhaps, with the help of an unseen grace, together we can heal the hurt and find a solution.
(925) 247-8859 View (925) 247-8859
Photo of Katheryn A Hunter, Pre-Licensed Professional in Walnut Creek, CA
Katheryn A Hunter
Pre-Licensed Professional, MSW, ASW
Verified Verified
Walnut Creek, CA 94596
I'm passionate about exploring the intricate mind-body connection to facilitate your overall well-being. Embracing this synergy, I offer a comprehensive approach that addresses your mental, emotional, and physical health. My approach is centered on fostering harmony within yourself by addressing not just your thoughts and emotions, but also how they manifest in your body. Through this holistic lens, we work together to create personalized strategies that honor this mind-body connection, empowering you to achieve profound transformations.
I'm passionate about exploring the intricate mind-body connection to facilitate your overall well-being. Embracing this synergy, I offer a comprehensive approach that addresses your mental, emotional, and physical health. My approach is centered on fostering harmony within yourself by addressing not just your thoughts and emotions, but also how they manifest in your body. Through this holistic lens, we work together to create personalized strategies that honor this mind-body connection, empowering you to achieve profound transformations.
(925) 477-2808 View (925) 477-2808
Photo of Maria Gregory, Licensed Educational Psychologist in Walnut Creek, CA
Maria Gregory
Licensed Educational Psychologist, LEP
Verified Verified
Walnut Creek, CA 94596  (Online Only)
Hello! I am a Licensed Educational Psychologist licensed in CA and FL. I have worked with youth and their families in school, private practice, and mental health settings for over a decade. I provide both psychological testing and therapeutic services. My therapy services include individual therapy with youth, and young adults, as well as parent coaching for families seeking support for their child’s behavior. My therapeutic interventions draw from neuroscience research, cognitive-behavioral therapy, mindfulness, and child-caregiver attachment.
Hello! I am a Licensed Educational Psychologist licensed in CA and FL. I have worked with youth and their families in school, private practice, and mental health settings for over a decade. I provide both psychological testing and therapeutic services. My therapy services include individual therapy with youth, and young adults, as well as parent coaching for families seeking support for their child’s behavior. My therapeutic interventions draw from neuroscience research, cognitive-behavioral therapy, mindfulness, and child-caregiver attachment.
(925) 481-3778 View (925) 481-3778
Photo of Andrea Colombu, Marriage & Family Therapist in Walnut Creek, CA
Andrea Colombu
Marriage & Family Therapist, MA, LMFT
Verified Verified
Walnut Creek, CA 94596
The interface between contemporary psychology and the wisdom of contemplative practice spirituality is central to my work with individuals and couples and to my general approach to therapy. With the use of MINDFULNESS based therapy and a non-judgmental and non-pathological approach I create a healing and supportive environment were growth and transformation can take place through our in depth process of exploration. From this general holistic and contemplative perspective I address a variety of issues of emotional, existential and relational nature with both individuals and couples and would be very happy to help you as well!
The interface between contemporary psychology and the wisdom of contemplative practice spirituality is central to my work with individuals and couples and to my general approach to therapy. With the use of MINDFULNESS based therapy and a non-judgmental and non-pathological approach I create a healing and supportive environment were growth and transformation can take place through our in depth process of exploration. From this general holistic and contemplative perspective I address a variety of issues of emotional, existential and relational nature with both individuals and couples and would be very happy to help you as well!
(925) 247-3565 View (925) 247-3565
Photo of Elana Luban, Associate Clinical Social Worker in Walnut Creek, CA
Elana Luban
Associate Clinical Social Worker, ACSW
Verified Verified
1 Endorsed
Walnut Creek, CA 94597  (Online Only)
I'm a telehealth therapist who's passionate about providing individualized treatment to fit my clients' specific goals. I have a compassionate, non-preachy approach but don't believe in letting my clients coast by without doing any self-work as I sit back, silently nodding. I am certified in Ketamine Assisted Psychotherapy (KAP) and Eye Movement Desensitization and Reprocessing (EMDR), both of which I offer via telehealth. I believe that central to our struggles are our unmet needs, some past, some current, which have led us to compulsive/addictive behaviors and unhealthy attachments.
I'm a telehealth therapist who's passionate about providing individualized treatment to fit my clients' specific goals. I have a compassionate, non-preachy approach but don't believe in letting my clients coast by without doing any self-work as I sit back, silently nodding. I am certified in Ketamine Assisted Psychotherapy (KAP) and Eye Movement Desensitization and Reprocessing (EMDR), both of which I offer via telehealth. I believe that central to our struggles are our unmet needs, some past, some current, which have led us to compulsive/addictive behaviors and unhealthy attachments.
(925) 477-2725 View (925) 477-2725
Photo of Greg Becker, Marriage & Family Therapist in Walnut Creek, CA
Greg Becker
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94598  (Online Only)
Hello, My name is Greg M Becker, LMFT, located in California. My passion is to be a facilitator of healing for all those with whom I work. Collaborating with my clients and establishing rapport creates opportunities for quick, positive progress. My solutions-based approach along with my customized treatment plans keep clients moving toward their identified goals.
Hello, My name is Greg M Becker, LMFT, located in California. My passion is to be a facilitator of healing for all those with whom I work. Collaborating with my clients and establishing rapport creates opportunities for quick, positive progress. My solutions-based approach along with my customized treatment plans keep clients moving toward their identified goals.
(925) 267-6920 View (925) 267-6920
Photo of Anna Shorenstein, Psychologist in Walnut Creek, CA
Anna Shorenstein
Psychologist, PsyD
Verified Verified
Walnut Creek, CA 94596
Not accepting new clients
I will strive to help you focus on what really matters to you when life responsibilities often force your creativity and spontaneity to become dormant. I use a warm and collaborative therapeutic approach that focuses on your strengths and values. If you are struggling with depression, anxiety, social skills, relationship or work-related problem, life transition, gender or sexual identity, please contact me. I use a variety of modalities that can help you lower stress and feel greater clarity in what you want.
I will strive to help you focus on what really matters to you when life responsibilities often force your creativity and spontaneity to become dormant. I use a warm and collaborative therapeutic approach that focuses on your strengths and values. If you are struggling with depression, anxiety, social skills, relationship or work-related problem, life transition, gender or sexual identity, please contact me. I use a variety of modalities that can help you lower stress and feel greater clarity in what you want.
(925) 241-5529 View (925) 241-5529
Photo of Daniella K Bermudez, Marriage & Family Therapist in Walnut Creek, CA
Daniella K Bermudez
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
1 Endorsed
Walnut Creek, CA 94598
I am a Licensed Marriage and Family Therapist in the State of California, with an office in Walnut Creek, CA. I am a trained psychotherapist certified in Perinatal Mental Health and offer professional therapeutic services covering a variety of issues and concerns. I have clinical experience in the areas of grief and loss, depression, anxiety, trauma, crisis management, suicide prevention, life transitions, parenting stress, and reproductive and maternal mental health. I experience working in various settings, including community health, prenatal clinic, non-profit organizations, schools and in-home counseling.
I am a Licensed Marriage and Family Therapist in the State of California, with an office in Walnut Creek, CA. I am a trained psychotherapist certified in Perinatal Mental Health and offer professional therapeutic services covering a variety of issues and concerns. I have clinical experience in the areas of grief and loss, depression, anxiety, trauma, crisis management, suicide prevention, life transitions, parenting stress, and reproductive and maternal mental health. I experience working in various settings, including community health, prenatal clinic, non-profit organizations, schools and in-home counseling.
(925) 515-4150 View (925) 515-4150

See more therapy options for Walnut Creek

How does your Therapist compare?

Number of Therapists in Walnut Creek, CA

800+

Average cost per session

$180

Therapists in Walnut Creek, CA who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
70% Self Esteem
68% Trauma and PTSD
66% Stress
65% Grief

Average years in practice

14 Years

Top 3 insurances accepted

61% Aetna
49% Cigna and Evernorth
38% Other

How Therapists in Walnut Creek, CA see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Walnut Creek?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.