Psychologist, PsyD
Verified by Psychology Today
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Relationship Issues
(503) 894-3068
Verified
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Relationship Issues
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Psychologist, PsyD
Verified by Psychology Today
"I provide services to individuals, couples, and families, specializing in culturally competent therapy for Portland's LGBTQ community. I work with clients of various sexual, gender, and cultural backgrounds to address issues such as depression, anxiety, trauma, identity concerns, and life transitions. I collaborate with clients & their other providers to determine the focus and nature of therapy. I believe all people are oriented towards health and growth, but sometimes develop problematic ways of thinking, acting, being, and interacting. In therapy we explore areas of your life to find ways of being that help you feel more contented, balanced, and effective."
Relationship Issues
(971) 264-7660
Verified
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Relationship Issues
"I provide services to individuals, couples, and families, specializing in culturally competent therapy for Portland's LGBTQ community. I work with clients of various sexual, gender, and cultural backgrounds to address issues such as depression, anxiety, trauma, identity concerns, and life transitions. I collaborate with clients & their other providers to determine the focus and nature of therapy. I believe all people are oriented towards health and growth, but sometimes develop problematic ways of thinking, acting, being, and interacting. In therapy we explore areas of your life to find ways of being that help you feel more contented, balanced, and effective."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Deciding to begin therapy takes courage. I believe the therapeutic relationship is the key to growth and change. As your therapist, I create a space in which you are free to be yourself. I will work closely with you to understand yourself and your life on a deep level. We will explore your thoughts, feelings, relationships, and behaviors, working to uncover what is often out of our awareness, and patterns in our lives. This can lead to symptom relief and meaningful change. Understanding ourselves and how we exist in our environments can be a powerful tool for growth."
Relationship Issues
(503) 766-2286
Verified
Office is near:
Portland, Oregon 97214
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Relationship Issues
"Deciding to begin therapy takes courage. I believe the therapeutic relationship is the key to growth and change. As your therapist, I create a space in which you are free to be yourself. I will work closely with you to understand yourself and your life on a deep level. We will explore your thoughts, feelings, relationships, and behaviors, working to uncover what is often out of our awareness, and patterns in our lives. This can lead to symptom relief and meaningful change. Understanding ourselves and how we exist in our environments can be a powerful tool for growth."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"I'm a therapist with a real passion for working with women during difficult transitions such as going to college, experiencing heartbreak, becoming pregnant, learning how to be a parent, and separation and divorce. During these times, we discover reserves of inner strength that we never knew we had. If we can open ourselves up to new ways of interacting with painful experiences, it can unlock the door to honest and vulnerable communication and a greater capacity for love. I treat a variety of traumas including acute trauma, childhood or attachment trauma, sexual trauma, and medical trauma."
Relationship Issues
(503) 678-9275
Verified
Office is near:
Portland, Oregon 97214
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Relationship Issues
"I'm a therapist with a real passion for working with women during difficult transitions such as going to college, experiencing heartbreak, becoming pregnant, learning how to be a parent, and separation and divorce. During these times, we discover reserves of inner strength that we never knew we had. If we can open ourselves up to new ways of interacting with painful experiences, it can unlock the door to honest and vulnerable communication and a greater capacity for love. I treat a variety of traumas including acute trauma, childhood or attachment trauma, sexual trauma, and medical trauma."
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"As a psychotherapist and contemporary psychoanalyst, I will help you deal with your concerns and distress through greater understanding of what goes on inside of you. We will listen to and work with your feelings, dreams, fantasies, sadness, fears, hopes and desires with compassion and insight. During the past thirty years, I have helped adults, teenagers and children create a safe space in therapy based on trust and respect to develop a sturdier sense of self, have more satisfying relationships, reduce symptoms of depression and anxiety, and access what was previously out of awareness or unthought that can now inform daily life."
Relationship Issues
(503) 980-4564
Verified
Office is near:
Portland, Oregon 97214
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Relationship Issues
"As a psychotherapist and contemporary psychoanalyst, I will help you deal with your concerns and distress through greater understanding of what goes on inside of you. We will listen to and work with your feelings, dreams, fantasies, sadness, fears, hopes and desires with compassion and insight. During the past thirty years, I have helped adults, teenagers and children create a safe space in therapy based on trust and respect to develop a sturdier sense of self, have more satisfying relationships, reduce symptoms of depression and anxiety, and access what was previously out of awareness or unthought that can now inform daily life."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I have been providing therapy to individuals and couples for over 25 years. I have extensive experience in helping people overcome depression, anxiety, relationship issues, and heal from childhood or domestic abuse. I also provide anger management counseling and domestic violence intervention groups. My approach is collaborative. I listen and understand my clients' perspective of the problem and potential solutions, while providing input based on my professional training and experience. I believe that the chances of making positive changes are enhanced by a combination of support, recognizing and utilizing one's strengths, and being challenged to try new approaches."
Relationship Issues
(503) 822-6596
Verified
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Relationship Issues
"I have been providing therapy to individuals and couples for over 25 years. I have extensive experience in helping people overcome depression, anxiety, relationship issues, and heal from childhood or domestic abuse. I also provide anger management counseling and domestic violence intervention groups. My approach is collaborative. I listen and understand my clients' perspective of the problem and potential solutions, while providing input based on my professional training and experience. I believe that the chances of making positive changes are enhanced by a combination of support, recognizing and utilizing one's strengths, and being challenged to try new approaches."
MA
Verified by Psychology Today
"As an integral mental health therapist, I support my clients as they face their life challenges and develop a new sense of wholeness, meaning, connection, and purpose. I enjoy working with a diverse range of clients and issues, and have particular experience in the areas of addiction, gender and sexual orientation, adolescents, dreamwork, and men's issues. It is important to me that you feel seen, heard, and empowered in the therapy process. I invite you to contact me for a free consultation to see if we are a good fit."
Relationship Issues
(503) 966-3870
Verified
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Relationship Issues
"As an integral mental health therapist, I support my clients as they face their life challenges and develop a new sense of wholeness, meaning, connection, and purpose. I enjoy working with a diverse range of clients and issues, and have particular experience in the areas of addiction, gender and sexual orientation, adolescents, dreamwork, and men's issues. It is important to me that you feel seen, heard, and empowered in the therapy process. I invite you to contact me for a free consultation to see if we are a good fit."
MA, LPC(i), QMHP, NCC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with presence. I utilize a creative, eclectic, evidence based lens, centered in mindfulness, to promote increased consciousness of thoughts, values, needs, and behavior patterns. My approach is intuitive, and warm. I addresses problems from a compassionate lens meeting clients where they are. Our work together involves expanding awareness of our inner minds, and our felt sense to move towards a more integrated self."
Relationship Issues
(503) 406-1536
Verified
Office is near:
Portland, Oregon 97214
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Relationship Issues
"We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with presence. I utilize a creative, eclectic, evidence based lens, centered in mindfulness, to promote increased consciousness of thoughts, values, needs, and behavior patterns. My approach is intuitive, and warm. I addresses problems from a compassionate lens meeting clients where they are. Our work together involves expanding awareness of our inner minds, and our felt sense to move towards a more integrated self."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"The decision to seek therapy can be a personal & difficult one for many people. Finding a therapist that suits your individual needs is the first goal of therapy. I am here to help. It begins with exploring your individual needs. What are your best opportunities for growth? By the end of your first session with me, you will leave with a greater understanding of the therapy best suited for your specific concerns as well as what I can offer. Our first meeting - is about establishing your path."
Relationship Issues
(503) 850-2193
Verified
View
Relationship Issues
"The decision to seek therapy can be a personal & difficult one for many people. Finding a therapist that suits your individual needs is the first goal of therapy. I am here to help. It begins with exploring your individual needs. What are your best opportunities for growth? By the end of your first session with me, you will leave with a greater understanding of the therapy best suited for your specific concerns as well as what I can offer. Our first meeting - is about establishing your path."
Licensed Professional Counselor, LPC
Office is near:
Portland, Oregon 97214
"Life is too short to feel so stuck. I believe that anyone can make change in life when they are ready. I have extensive experience as a therapist and my clients often report feeling better after just a few sessions. I believe that through approaching change in a holistic manner, addressing both mind and body in an atmosphere of trust and collaboration healing can occur. It takes courage to seek counseling and ask for help. I am active, engaged, and supportive in my work with clients."
Relationship Issues
(503) 446-2109
Office is near:
Portland, Oregon 97214
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Relationship Issues
"Life is too short to feel so stuck. I believe that anyone can make change in life when they are ready. I have extensive experience as a therapist and my clients often report feeling better after just a few sessions. I believe that through approaching change in a holistic manner, addressing both mind and body in an atmosphere of trust and collaboration healing can occur. It takes courage to seek counseling and ask for help. I am active, engaged, and supportive in my work with clients."
Marriage & Family Therapist, LMFT
"Feeling stuck or uncertain how to create lasting change in your life? By finding your way to this website, you've already taken steps towards change by exploring a new option! I offer a safe, non-judgmental, online environment where you can explore ways you are feeling stuck and discover the intuitive path towards greater purpose and fulfillment. I'll support you in developing greater insight and trust in yourself, managing anxiety/stress, becoming more mindful, and silencing the voice of shame. I recommend time spent in nature and can offer mindfulness practices to try on your own. I will be moving out of Portland this fall and offer only video therapy at this time. Let me know if this could be the perfect fit for you!"
Relationship Issues
(503) 831-9161
View
Relationship Issues
"Feeling stuck or uncertain how to create lasting change in your life? By finding your way to this website, you've already taken steps towards change by exploring a new option! I offer a safe, non-judgmental, online environment where you can explore ways you are feeling stuck and discover the intuitive path towards greater purpose and fulfillment. I'll support you in developing greater insight and trust in yourself, managing anxiety/stress, becoming more mindful, and silencing the voice of shame. I recommend time spent in nature and can offer mindfulness practices to try on your own. I will be moving out of Portland this fall and offer only video therapy at this time. Let me know if this could be the perfect fit for you!"
LPC Intern, MA, LPCI
Verified by Psychology Today
""I criticize myself for the smallest mistakes." "No matter what I do, I feel like I'm never good enough." "I feel guilty all the time." "I'm always worrying about what other people think of me." "I feel like something is missing and I'm not sure what." "I get so upset sometimes and don't understand why." "I don't know what to do with my feelings so I just try to avoid them." "I don't feel worthy of good things." "Whenever I have down time, I get overwhelmed by memories of the past." "I feel like something is fundamentally wrong with me." These are the kinds of things many of my clients say when they arrive in my office for the first time. Often, they are sensitive, passionate people who want to express themselves, contribute something to the world, and be present in their lives, but feel blocked by overwhelming emotions, depression and/or anxiety, perfectionism, struggles in important relationships, mood swings, repetitive life patterns, or past traumas. "
Relationship Issues
(971) 319-9593
Verified
View
Relationship Issues
""I criticize myself for the smallest mistakes." "No matter what I do, I feel like I'm never good enough." "I feel guilty all the time." "I'm always worrying about what other people think of me." "I feel like something is missing and I'm not sure what." "I get so upset sometimes and don't understand why." "I don't know what to do with my feelings so I just try to avoid them." "I don't feel worthy of good things." "Whenever I have down time, I get overwhelmed by memories of the past." "I feel like something is fundamentally wrong with me." These are the kinds of things many of my clients say when they arrive in my office for the first time. Often, they are sensitive, passionate people who want to express themselves, contribute something to the world, and be present in their lives, but feel blocked by overwhelming emotions, depression and/or anxiety, perfectionism, struggles in important relationships, mood swings, repetitive life patterns, or past traumas. "
Marriage & Family Therapist, LMFT, RDT
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"I respect the complexity of human nature and human needs and strive to guide adults, children, and families through difficult issues by tailoring treatment plans to address individuals’ needs. I recognize and respect cultural differences and support the growth of children to enhance their emotional awareness which I believe results in healthier, safer communities. I employ an eclectic approach to therapy with a strong reliance on attachment theory. My primary modalities in therapy are play therapy and a form of drama therapy in which embodiment, playfulness, and relationship are key features."
Relationship Issues
(503) 386-1618
Verified
Office is near:
Portland, Oregon 97214
View
Relationship Issues
"I respect the complexity of human nature and human needs and strive to guide adults, children, and families through difficult issues by tailoring treatment plans to address individuals’ needs. I recognize and respect cultural differences and support the growth of children to enhance their emotional awareness which I believe results in healthier, safer communities. I employ an eclectic approach to therapy with a strong reliance on attachment theory. My primary modalities in therapy are play therapy and a form of drama therapy in which embodiment, playfulness, and relationship are key features."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Sometimes in life, we need to pause, reflect and refocus because something isn't working. Maybe we feel like we don't fit in, or like nobody understands. Maybe a relationship doesn't feel right. Maybe there is an unbearable sadness or constant worry that doesn't go away. These are some of the things that I can help with. I work from a strengths based, relational perspective, creating a safe space with compassion and empathy to help identify what is and is not working, how to build on strengths and move forward."
Relationship Issues
(503) 395-2115
Verified
Office is near:
Portland, Oregon 97214
View
Relationship Issues
"Sometimes in life, we need to pause, reflect and refocus because something isn't working. Maybe we feel like we don't fit in, or like nobody understands. Maybe a relationship doesn't feel right. Maybe there is an unbearable sadness or constant worry that doesn't go away. These are some of the things that I can help with. I work from a strengths based, relational perspective, creating a safe space with compassion and empathy to help identify what is and is not working, how to build on strengths and move forward."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Are you feeling disconnected from your life and need help grounding? Is the stress of life affecting your relationships, with yourself and others? Life is hard to balance and understand on our own. My work as a therapist is to support you in finding ways to help recenter yourself and if you are looking to grow, then supporting you in that change. It can be a difficult and/ or an exciting step in your journey. I am here to assist you as you move forward in life."
Relationship Issues
(503) 278-5671
Verified
View
Relationship Issues
"Are you feeling disconnected from your life and need help grounding? Is the stress of life affecting your relationships, with yourself and others? Life is hard to balance and understand on our own. My work as a therapist is to support you in finding ways to help recenter yourself and if you are looking to grow, then supporting you in that change. It can be a difficult and/ or an exciting step in your journey. I am here to assist you as you move forward in life."
Psychologist, PhD
Verified by Psychology Today
"Are you frustrated that you can't "snap out of it" when you feel depressed, anxious, or stressed? Maybe you have felt stuck for a long time, wondering what's wrong with you that you can't find your way out. But here's the secret: Any of us can get lost in the thick of misery, because when you're in the middle of it, it's hard to see the way through. I offer the outside perspective and collaboration you need to get unstuck, to help you find your way back to a full and satisfying life."
Relationship Issues
(503) 298-6467
Verified
View
Relationship Issues
"Are you frustrated that you can't "snap out of it" when you feel depressed, anxious, or stressed? Maybe you have felt stuck for a long time, wondering what's wrong with you that you can't find your way out. But here's the secret: Any of us can get lost in the thick of misery, because when you're in the middle of it, it's hard to see the way through. I offer the outside perspective and collaboration you need to get unstuck, to help you find your way back to a full and satisfying life."
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"I have been practicing for over 20 years on both coasts and have experience in treating most issues. I especially enjoy doing work with couples. I am experienced in treating relationship issues, depression, anxiety and trauma, in particular. I have been working with gay, lesbian and transgendered clients for years. Currently I am also working at a small college where I counsel students with all the many issues that arise for them. I provide a warm and safe therapeutic relationship in which clients can grow and make positive changes in their lives."
Relationship Issues
(971) 319-9569
Verified
Office is near:
Portland, Oregon 97214
View
Relationship Issues
"I have been practicing for over 20 years on both coasts and have experience in treating most issues. I especially enjoy doing work with couples. I am experienced in treating relationship issues, depression, anxiety and trauma, in particular. I have been working with gay, lesbian and transgendered clients for years. Currently I am also working at a small college where I counsel students with all the many issues that arise for them. I provide a warm and safe therapeutic relationship in which clients can grow and make positive changes in their lives."
Licensed Professional Counselor, LPC, ATR-BC
Verified by Psychology Today
"My clients are both adults and teens working to gain clarity and grounding during life transitions, process past trauma and enhance their connection to their personal truth through creative means. My clients deal with anxiety and depression and are looking for ways to cope with these challenging feelings and move through the world more confidently and authentically. In session, I utilize art therapy, talk therapy and meditation with wiling clients. Sessions are collaborative and based on your needs during the session."
Relationship Issues
(917) 512-7807
Verified
View
Relationship Issues
"My clients are both adults and teens working to gain clarity and grounding during life transitions, process past trauma and enhance their connection to their personal truth through creative means. My clients deal with anxiety and depression and are looking for ways to cope with these challenging feelings and move through the world more confidently and authentically. In session, I utilize art therapy, talk therapy and meditation with wiling clients. Sessions are collaborative and based on your needs during the session."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"*NOT ACCEPTING NEW CLIENTS* There are many reasons people seek therapy. Most likely, you're here because you're feeling out of balance in some aspect of your life. You may be looking for better ways to cope with depression or anxiety, change patterns that lead to unhealthy behaviors or relationships, or heal from a difficult or traumatic experience. Therapy can also help you gain insight about yourself, increase your sense of confidence, or help you explore a new life path with courage and intention. My hope is to provide support, tools, and encouragement to help you find greater balance, authenticity, and overall well-being."
Relationship Issues
(503) 406-6598
Verified
View
Relationship Issues
"*NOT ACCEPTING NEW CLIENTS* There are many reasons people seek therapy. Most likely, you're here because you're feeling out of balance in some aspect of your life. You may be looking for better ways to cope with depression or anxiety, change patterns that lead to unhealthy behaviors or relationships, or heal from a difficult or traumatic experience. Therapy can also help you gain insight about yourself, increase your sense of confidence, or help you explore a new life path with courage and intention. My hope is to provide support, tools, and encouragement to help you find greater balance, authenticity, and overall well-being."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"My ideal client would be a motivated, thoughtful, and creative person who is driven to make a change. I work with clients with a variety of treatment issues, but anxiety and panic, PTSD, vicarious trauma, and young adult issues are my main areas of focus. I lmove towards change in a way where you feel like our time is both emotionally valuable and fun!"
Relationship Issues
(971) 302-2395
Verified
View
Relationship Issues
"My ideal client would be a motivated, thoughtful, and creative person who is driven to make a change. I work with clients with a variety of treatment issues, but anxiety and panic, PTSD, vicarious trauma, and young adult issues are my main areas of focus. I lmove towards change in a way where you feel like our time is both emotionally valuable and fun!"

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