Therapists in 90277

Everyone has within them the ability to attain personal growth by gaining insight into their unique strengths. During times of stress, this inner resilience can be called upon to guide them in discovering purpose and meaning in their lives, improving interpersonal relationships, and adapting to healthier patterns of relating to others. I take a collaborative, yet challenging approach in assisting children, adults, couples, and families on their path towards positive change. I use a solution-focused exploration of current struggles to help them break unhealthy patterns and develop coping skills and a sense of hope and strength.

Have you ever felt overwhelmed and just don't know what else to do? In therapy, I provide an environment in which you can feel safe and encouraged when working through relationship issues or to make changes when life has become too stressful. I will work with you to help bring back hope, peace, and balance into your life. Change may not be easy but it is possible. I speak Spanish fluently and have worked with individuals, couples and families for years honoring their journey, culture, and uniqueness.

I ask questions that guide your self discovery process. Whether you are going through a divorce, feeling stuck in your life or just wanting to improve the level of personal fulfillment, I will build your skills so you can reach your goals if you choose.

Finding a psychotherapist you feel comfortable sharing your thoughts and feelings with can seem like a great challenge. As you search, it is helpful to be mindful of what is bringing you to therapy and what you are wanting from a therapist. When you find someone you think you may be able to bond with, you can talk with them about what you are looking for and if you don't know, ask them how they envision working with you. As a psychologist with over 30 years of experience, I believe that meeting the client where they are is the key to creating a safe and supportive environment conducive to change.

Are you looking for some support and comforting validation? Would you like to better understand the problems you encounter in your day-to-day living as well as have a clearer view of the "bigger picture" issues and themes that arise in your life? Do you struggle with moderate to crippling anxiety or fear, and have trouble being fully present or accomplishing some of life's everyday tasks? Are you lonely or feeling down, or beginning to feel as though you'll never find peace or contentment? If any of these questions resonate with you, I welcome the opportunity to be in your service, help you find relief, and get your life back.

Suffer no more with depression, panic attacks, addictions, low self esteem and bad relationships, time to transform those close relationships into great ones whether at home or in the office.I use EMDR, brain spotting, hypnosis, codependence therapy, plus couples theories (certified Imago Therapist & Relationsl Life Therapist), joining all in loving communication. I love 12 step programs & have been trained & certified by the best in the field for addiction issues. . I am trained in mediation working for LA court as a mediator for divorcing couples using communication & collaborative methods. I have taught classes helping divorcing couples cope Good communication=love!

Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of family behavioral health and wellness services. Our practice offers the latest in behavioral health including Telemedicine! Now you can visit with your provider from the privacy and convenience of your home or work. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life.