Therapists in 90277

I assist clients in developing insight into patterns within their behavior and relationships that are unsuccessful for them. Since these patterns are often shaped by the clients past, this is also something we explore. This awareness, combined with learning new ways of thinking and behaving, helps clients develop more effective and satisfying reactions, relationships and life choices. Believing in an individualized therapy approach, I develop a treatment plan unique to the needs and circumstances of each person. Within a supportive, accepting therapy relationship, the client gradually discovers their authentic self in a manner that helps to resolve their initial questions and concerns.

Welcome! Finding the right therapist can be challenging. I work to establish a collaborative relationship with each of my clients that is accepting and non-judgmental. Building a connection that is supportive, authentic and collaborative can provide a space for you to understand the habits and patterns that make you feel hopeless and stuck. Together, we can find hope, growth and change.

My first priority is helping you feel comfortable. Research has shown that the number one most helpful aspect of therapy is having a strong therapeutic relationship where you feel supported, heard, and understood. I strive to meet you where you're at in your life process. My style is client-centered, and I tailor my services to you, focusing on what you decide you want and need to gain from therapy. I am strength-based in my approach; together we will identify what's working in your life and what strengths we can build on to help you achieve your goals, strengthen your relationships, and feel your best.

The word "metamorphosis" refers to the process of transformation, a transformation of both mind and spirit that can lead to positive and often dramatic changes in one’s life. Here at metamorphis-therapy, it is my belief that the relationship that develops between client and therapist is the foundation on which all else is built. My genuine empathy and compassion, combined with my intuitive and nurturing approach, create the safe space for us to uncover blockages and heal past wounds or traumas, thus allowing individuals to flourish.

It might be that you feel you can do better in your relationships or career. Or that you are concerned about what the future looks like. Maybe you would like to end blue moods or constant worry, but don't know how to do this. Sometimes it is difficult to make changes on your own, and I am here to help. My practice started 20 years ago in New York City, where I helped clients achieve their potential and improve their relationships. One of my greatest strengths has been the ability to connect with clients and partner in their path to growth, insight, and happiness.

I'm often asked how'd you get to be a therapist? My answer is... I know the pain people have, because I have experienced severe traumas - and ultimately conquered them. Since you have come to this site, you have the strength and persistence it takes to move through obstacles in your path. Along the way, you will discover unhealed places and ways to confront them gently. Together, we can get to the issues as we establish a trusting, safe relationship and ultimately reach the highest goal, which is transformation.

Everyone has within them the ability to attain personal growth by gaining insight into their unique strengths. During times of stress, this inner resilience can be called upon to guide them in discovering purpose and meaning in their lives, improving interpersonal relationships, and adapting to healthier patterns of relating to others. I take a collaborative, yet challenging approach in assisting children, adults, couples, and families on their path towards positive change. I use a solution-focused exploration of current struggles to help them break unhealthy patterns and develop coping skills and a sense of hope and strength.

I specialize in serving transitional age young adult clients however am very comfortable with teens through mid-life. My clients struggle with trauma, depression, anxiety, intense relationships, codependency and substance use. I am certified in EMDR therapy and have completed Level 3 of Gottman Method couple's therapy. My passion is to assist people discover their core selves while maintaining acceptance, intimacy, and connection in relationships.

Please note that unfortunately I do not accept insurance at this time. If you are interested in private pay, please read on... :-) I gather that if you’re here it’s because you, or someone you love, might be in some kind of pain? Confused? Anxious? Depressed? Angry? Or perhaps it’s something you can’t quite explain?

One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, our approach is integrative and tailored to meet the needs of the person, not the "problem". we strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. We specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.

Life can feel like a tangled web—messy, imbalanced, and at times, overwhelming. I understand the fears that hold you back from seeking help; taking that step toward therapy can be incredibly challenging. But you don't have to carry this weight alone. I'm here to walk alongside you, supporting you as you navigate through these complexities, helping you take that pivotal first step, and guiding you toward strengthening the relationships that matter most to you. Rediscovering your passion for life, finding a deeper sense of purpose—it's all within reach when you commit to the journey of therapy.

Struggling to cope with a cancer or chronic illness diagnosis? Need help understanding and processing grief or loss? Having relationship issues? If the answer is yes to any of these questions, I can help! I provide a non-judgmental and compassionate space where clients can create long-term positive changes through self-exploration and the development of new perspectives, skills and confidence. In addition to specializing in cancer and illness support, I am also Certified in Thanatology through the Association of Death Education and Counseling, a distinguishing certificate for grief professionals.

One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.

Have you ever felt overwhelmed and just don't know what else to do? In therapy, I provide an environment in which you can feel safe and encouraged when working through relationship issues or to make changes when life has become too stressful. I will work with you to help bring back hope, peace, and balance into your life. Change may not be easy but it is possible. I speak Spanish fluently and have worked with individuals, couples and families for years honoring their journey, culture, and uniqueness.

Whether you are seeking support to manage stress, anxiety, trauma or relationship discord, I offer a safe place to process emotions and work towards change. My practice includes short and long-term treatment options for individuals & couples, incorporating various modalities such as Cognitive Behavior Therapy (CBT), insight oriented therapy, EMDR, mindfulness, and yoga therapy.

I join my clients in their journey to seek happiness and peace by offering a healing relationship and experience as a mental health professional. I listen to what a client's strengths and challenges are to achieving the life they want. I design treatment ideas to specifically address each person. I have extensive experience in successfully treating anxiety, depression, substance abuse, dual diagnosis and bipolar disorder, parenting, divorce, couples therapy and many other issues. I help clients by providing techniques, tools, conversation and support and not to feel alone on the path to wellness.

Have you spent time in traditional talk therapy and still feel stuck? Are you repeating old negative patterns in your life that you want to change? Choosing toxic relationships, career challenges, weight loss, the list is endless. You may consciously understand the root cause of many of your problems, yet aren't thinking, feeling and behaving the way you desire. Our subconscious old limiting belief systems take charge much of the time. I provide Hypnotherapy and Life Coaching, and have 20 years of experience as a talk therapist. I'm confident I will help you overcome any problems you're having using this powerful combination.

Finding a psychotherapist you feel comfortable sharing your thoughts and feelings with can seem like a great challenge. As you search, it is helpful to be mindful of what is bringing you to therapy and what you are wanting from a therapist. When you find someone you think you may be able to bond with, you can talk with them about what you are looking for and if you don't know, ask them how they envision working with you. As a psychologist with over 30 years of experience, I believe that meeting the client where they are is the key to creating a safe and supportive environment conducive to change.

With care, knowledge, and passion, I help my clients achieve the meaningful changes they seek. From the first session, my clients say they feel lighter, happier, and empowered for change. I balance warmth and empathy with extensive education, experience, expertise. Focusing on solutions, strengths, and evidence-based tools, we take concrete steps to enrich lives and relationships, blending therapeutic modalities for conscious-unconscious mind, mindfulness, meaning.