Therapists in 80302

Do you find yourself trapped in distressing relationship patterns? Worn out from nurturing others, unable to find rest for yourself? Battling with low self-esteem? These struggles often stem from childhood wounds. I’ve been there. I use somatic approaches capable of initiating deep, transformative healing, reshaping the neural pathways of your brain. If you’re still facing triggers despite trying various methods, book a session with me. I look forward to embarking on a healing journey together.

I have specialized training to work with both individuals and couples and believe in a collaborative approach to counseling. Although you are the expert on your own life, I will bring my own expertise to shape our work around your goals and needs. My skills and qualifications cover a variety of areas but clients experiencing relational distress, anxiety, difficulty setting boundaries, wanting to work on their relationship with themselves or others, or distress in parenthood may be particularly well suited. I have a passion for helping clients feel more connected, authentic, and engaged in their lives and relationships.

A healthy and connected relationship lays the foundation for a vibrant and meaningful life. If issues with conflict, parenting, infidelity, money, housework or past hurts are clouding your marriage, couples therapy will offer you more clarity and compassion for yourself and part. In individual therapy, I can support you in self discovery, unwinding harmful patterns, and processing trauma. Inviting and integrating all parts of your experience increases presence and availability for your family, work and relationships.

Are you looking to make a life change with the support of alternative holistic methods along with time tested traditional tools? If so, I can help you. Whether you are looking to shift the symptoms of anxiety, depression, or trauma, or wanting support through a life situation or transition, you don’t have to do it alone! I work with people both in a traditional office-based format, as well as in an intensive model to accelerate your process. I also offer individual and group-based personally meaningful, culturally relevant Rite of Passage experiences to support you in conscious and intentional movement through life challenges.

You really want to enjoy life but everything seems daunting. You feel stuck, overwhelmed and confused. Life can be challenging but you don't have to go through this alone. My first aim in therapy is to create a space where you feel safe and heard. Together we embark on a journey of greater insight to understand what is holding you back and to create possibilities for change. I see therapy as a collaborative process: I bring my skills and experience, and you bring your whole self, your strengths and vulnerabilities, your fears and desires. My goal is to help you live a full and meaningful life in a way that feels true to YOU.

My biggest hope is to help you create a deeper awareness of yourself in order to nurture the relationship within, and with those around you. I view therapy as a collaborative process and relationship. I believe that you are the expert of your own life. I welcome feedback! If you’re ever wondering where we’re going, or what I’m doing - please ask. The therapeutic process should not be a secret, and I’m happy to share information with you along the way.

Welcome! I specialize in Eastern psychology, mindfulness, and psychedelic therapy using ketamine. I create a safe space for self-discovery and inner harmony. Through mindfulness, we cultivate awareness and self-compassion. I offer transformative ketamine-assisted therapy, adhering to ethical standards. Ideal for those seeking breakthroughs, relief from emotional distress, and profound personal growth. If you find yourself feeling stuck in anxiety, depression, trauma, resistance to change and/or relationship patterns that do not serve you, this is the work for you.

I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness. I work with individuals and couples addressing challenges including: depression, anxiety, trauma, relationship difficulties, grief, disordered eating, low self esteem and more. I utilize practices of: PACT (Psychobiological Approach to Couples Counseling), mindfulness, somatic/body centered, principles of trauma resolution (neurobiology and polyvagal theory), wilderness/nature therapy, Internal Family Systems (parts work), art therapy, Brainspotting and more in our work together.

I am a psychotherapist and licensed clinical social worker based in Denver, Colorado. I work with individuals, couples and families. I specialize in anxiety, depression, trauma, PTSD, addiction, substance abuse, OCD, relationship issues, perinatal concerns, parenting, and identity work. I am specifically trained in issues related to sexual and gender identity as well as culture and race. Through our work together, we can help you learn about the ways you relate to yourself and others, and identify and break out of patterns that are not serving you anymore while ensuring you feel seen, heard, and understood.

I offer a dynamic approach to mental health care using holistic, body-mind integrated therapeutic techniques. I believe that often individuals need support to clear what's blocking our natural ability to navigate our lives from our own truth and that each of us have instinctive abilities to heal ourselves. I can partner with you to identify and activate your inner strengths and authentic self. I provide counseling in a safe environment and my clinical focus builds upon clients' existing strengths and aliveness. In office or video counseling available.

Creating a safe environment is where I begin. I see therapy as a collaborative process that can lead you toward a greater capacity for self-awareness, trust, clarity, a sense of meaning and freedom. Life gives us surprising obstacles, which can make us feel stuck, depressed, alone or scared. With therapeutic presence, creativity and guidance, we can change our relationship to obstacles and transform. Our darkest point may mark the moment we realize we want to change. I use yoga and creative writing in my practice, and have training in mindfulness/somatic approaches, gestalt therapy, family systems, DBT, & depth psychology.

Many people find themselves at a cross roads in their life where something needs to shift. I specialize in helping people through transitions to find a balance in their lifestyle and themselves. Whether that transition is becoming a teenager, becoming an adult, finding or loosing a job, entering or exiting a relationship, parenting, or a family that has decided that they need to change their dynamic, I help clients take what is important and healthy to them, and leave what is not.

Relationship habits with our intimate partners can create familiarity and easefulness—they can also inhibit a fresh and fulfilling way of being together. When relationship shortcuts create disconnection or even hurtful interactions, we feel misunderstood and not seen for our true hopes and intentions. I support you to slow down and connect in the present moment where the power resides to develop a whole-body intimacy with a partner. It is in the here and now where you can reawaken the creativity and integrity of your connection.

Creativity, aliveness, sexuality, passion and playfulness are all inherent experiences of being human. I am passionate about helping others live a life that feels alive and engaging. With a compassionate presence and non-judgmental perspective, I co-create an environment for clients to explore hard emotions and life experiences so that they can be more spacious, confident, strong and joyful. Connection through relationships, sex, intimacy and love are areas I specialize in. I am a multicultural and trauma informed counselor who speaks English, Spanish and Portuguese fluently. I also offer cannabis and ketamine-assisted therapy.

I seek to create a safe, welcoming environment where genuine conversation and exploration can occur. My specialties include relationships, sexual challenges, anxiety, depression, self-esteem, ADHD, and distress around identity. I also support clients with transitions to parenthood and postpartum challenges. Oftentimes these life transitions are more difficult than most people can imagine. I recognize the obstacles each person overcomes to start therapy and the courage required to begin that process. Together, we will look for pragmatic and effective ways to ignite the process towards feeling better and living a more authentic life.

The work at our group practice, Better Lives Building Tribes, focuses on that complex point, at which, individuals intersect with another. Through intimate/romantic relationships, friendships, partnerships, families, and organizations that we are surrounded by, we learn where individual strengths and weaknesses are. Through that knowledge and understanding, we work with people to discover creative means of closing the gap between where people are right now and where they would ideally like to be.

Are you a healthcare professional, therapist, bodyworker, educator, leader, parent, and/or sensitive and caring human wanting to become more present and integrated so that you can fully show up in your life? My practice is rooted in body centered trauma approaches, neuroscience, mindfulness and compassion practices, attachment theory, and nervous system regulation. Our work will support you to understand your history, reconnect to the innate wisdom of your internal experience and body, and transform your pain and challenges (like anxiety, depression, trauma, grief, and relationship challenges) into growth, meaning, and resilience.

I am a licensed psychologist with over 15 years of experience providing therapy. Many people I work with come to therapy because they've experienced an overwhelming life event that is impacting them negatively, they feel stuck in patterns of thinking, feeling, or relating to others that are not serving them well, or they are struggling to adjust to a new life circumstance. Therapy is an opportunity to grow into a different kind of relationship with yourself and others, develop new understanding about past and present experiences, and practice more effective approaches to problems in your life.

People's stories are one of the most valuable things we have in life. If you want to have a meaningful relationship with someone, you need to be able to understand your own story. Helping individuals to develop and enhance their personal stories is at the crux of my work as a therapist. We all have public and private lives, and I believe the power of developing the stories behind these separate selves is how people vividly change their lives.