Therapists in 35216

Seeking counseling is a very personal decision. Finding the right provider can be the most important step in the healing process. I believe I have helped so many clients because I use an array of tools and methods which I tailor to a client's unique goals. My approach is to work hard to understand a client's perspective and values. Sometimes this means helping the client explore and discover what that is for themselves. I lead AND follow - I may prompt, encourage, and confront, but I follow a client's pace (willingness and readiness) to delve into the issues.

Hi! Please call me Kat. While change can be done alone, it is often fragmented and limited to our self-awareness. I believe that the transformative power that comes from a safe, supportive, and empathic relationship can act as a fertilizer and accelerate personal and transformational growth. It is through connectedness and relationships that we can see our blind spots, discover our incongruences, and get in contact with our more authentic selves. Pursuing change in a vacuum can often leave us in a feedback loop. We may need help to redirect our focus and energy towards a more productive path.

Life problems can create feelings of depression, loneliness, hopelessness, and anxiety. In therapy we explore the reasons for self-defeating behavior. As we become more aware of what we do and why, we can begin to make the necessary changes for a happier, more fulfilling life. Who would you be if you were all that you can be? The ability to be fully yourself, comfortable in your own skin, enjoying your relationships - these possibilities are in you, no matter how great the obstacles you have met in your life. Working together, we will build on your strengths, heal your relationship with yourself, and create lasting change.

Hello. I'm Tori. I'm so glad you are here. As a professional counselor, my goal is to help you make sense of your thoughts and feelings, feel less alone, and create the changes you want in yourself. I‘ll work with you in a compassion, collaborative way to overcome the roadblocks that you struggle with even if they seem overwhelming. I specialize in working with clients dealing with anxiety, trauma (especially sexual abuse/assault and relationship violence), PTSD, grief, and gender identity. I am LGBTQ affirming. I work from a social justice and feminist framework. I am a CCTP Certified Clinical Trauma Professional.

Are you looking to put the past in the past and move on to a better future? That can be easy to say but tough to do. Taking steps to prioritize your emotional wellbeing and heal from anxiety, trauma and post-trauma symptoms is where I would love to partner with you. Working together, I can help you achieve that better future. Are you concerned about the impact that relationships are having on your happiness? Through therapy, we can work together to recognize unhealthy dynamics in relationships that are having a negative impact and build a plan that will help you to truly enjoy fulfilling relationships with those you care about.

It's been a weird last couple of years, hasn't it? In addition to the chaos and uncertainty in our world, you may also be feeling chaos and uncertainty in your personal life. Many people are feeling uneasy and out of sorts; you may benefit from short term therapy in order to cope with all these changes. Anxiety, depression, trauma, relationships, career issues, stress, grief and transitions are among the issues I address in therapy. You may realize something needs to change, but you're not sure what. An ideal time to consider therapy and that objective input. Therapy is voluntary; let's sort out what you want to change.

My passion is to help others find healing, peace and empowerment in their life. I offer a warm and welcoming presence as well as curiosity and openness. I have walked with many individuals who have worked through issues of anxiety, depression, eating disorders, trauma, relational difficulties and life transitions. I offer a safe place to unpack the story of your life, patterns in your relationships and places of difficulty that have burdened you or have kept you isolated. My hope is that in this work you will experience more authenticity, connection, and healing in your life.

Having trouble focusing because you're anxious, having racing thoughts, fatigued, and/or stressed? Are you finding it difficult to accept changes as you transition through life? Grieving the loss of a loved one? From postpardum depression to managing trauma triggers, we are here to help you learn how to navigate the obstacles in your life. Allow us provide support & guidance as you sort through your issues, build healthy coping skills, and move in your purpose the safest way possible.