Therapists in 32204

Whether you are the working parent needing to learn how to balance time for yourself and time for your family, the person that just can't find that silver lining to your cloud to bring back that smile you once had, or someone who is simply anxious because life has made you a little fearful. I am here to assist. You have made the best, first decision by just acknowledging that you need a little something more to get you through it, so now continue those steps with reaching out to start your journey.

Have you been wondering what it would be like to have a life where it is not difficult to get through your day? A life where you are able to get out of bed easily each morning, have healthy personal and professional relationships, and manage any negative thoughts, feelings or behaviors? Your current mental health issues may be making all of that seem impossible, but by working on those same issues within the safe and judgement free environment I create for all of my clients, you can find that this becomes more and more of your reality each day.

Asking for help from a friend or loved one can be difficult, especially when you are struggling with feelings of sadness or anxiety. How do I share something so personal with someone else? What will they think? The obstacles we encounter may seem overwhelming at times, particularly if paired with feelings of sadness or anxiety. But these feelings are very normal and indicative of struggle, whether it be conflict with a loved one or a pattern of undue self-criticism. Counseling can provide a therapeutic space for individuals to share their problems, to discover healthier ways of coping and to develop deeper relations with others.

I believe that success in therapy is based on the relationship shared between a therapist and their client. I approach counseling with the fundamental belief that we are all whole individuals - each of us unique; equally deserving of love, understanding, and compassion; and capable of making positive changes to achieve wellness. My goal is to help you identify, understand, and resolve your own unique life stressors.

I am a Licensed Mental Health Therapist and a National Certified Counselor, who believes in forming a positive relationship with my clients, by providing them with a safe and nonjudgmental environment, empathy, and genuineness. My goal is to promote positive changes in my client's life, help alleviate emotional distress, and help create healthy relationships within their lives. I specialize in trauma therapy, anxiety, depression, and relationship conflicts. If you are faced with physical or emotional distress, I am committed to assisting and helping you deal more effectively with all that life brings.

I envision my ideal client as a compassionate and growth-oriented individual who seeks to transform their life with a deep commitment to holistic well-being. They are someone who has experienced challenges, such as trauma, stress, anxiety, or relationship issues, and is now ready to embark on a journey of healing and self-discovery. My ideal client craves a safe and supportive space to explore their inner world, gaining insights into their emotions, thoughts, and behaviors. They desire to break free from limiting beliefs and patterns that no longer serve them, seeking to cultivate a strong sense of self-awareness and compassion.

Helping Individuals, Couples + Families Feel Safe, Less Stress, Energized + Live their Best Life - Welcome to Serene Mind Counseling, where we are dedicated to helping individuals, couples, and families thrive in their lives and relationships. If you're feeling overwhelmed, stressed, or stuck, you've come to the right place. Our compassionate team of therapists and coaches in Tampa and Jacksonville is here to support you on your journey towards greater well-being, fulfillment, and happiness.

Mission: To help others improve their quality of life. Experienced with counseling adults, adolescents, and children in group settings, and on an individual basis. I have counseled people from all walks of life and possess the ability to connect with others to produce positive results.

Do you regularly find that the demands in your life make you feel caught - or hooked - in imperfect situations? Do you want to improve the relationships in your life? Improve your physical and mental health and develop meaningful relationships with your family. Most of us do, but sometimes, our day-to-day actions don't align with these intentions and goals. Rather than remaining trapped by your circumstances, patterns and thoughts, isn't it time to move forward and take action?

Is snap, crackle, and pop! Wreaking havoc in your life? How are you getting your needs met? Let me help you learn to enrich your life with guidance and direction. My specialties are anger management, conflict resolution, life and transformation coaching.

Behavioral Health Agency that provides quality Mental Health Counseling, and Social Services. Our approach to Therapy is solution focused, client centered, and insight oriented. Our providers are highly trained and qualified in their respective area of expertise. Individuals seeking to make a positive change in their life are welcome to inquire about our programs. Services can be provided in office, home, or community settings/dependent upon your insurance coverage. We are committed to helping our clients reach their highest potential and welcome the opportunity to earn your trust.

Sometimes sh*t happens. And It can be an overwhelming decision to ask for help, especially when contacting a stranger. What happens when the story I have for my life doesn’t go as planned? My dream job isn’t bringing the fulfillment I thought it would. I envisioned myself fully showing up in this world, but now my trauma leaves me powerless beneath my anxiety and depression. I identified with a religion that once gave me freedom, but now it leaves me in bondage. My family was once a safe haven, but now dad is drinking too much and everything I knew is gone.

Are you looking for a therapist who can connect with you and understand your language and way of thinking? Are you a millennial or young adult looking for immediate emotional relief, feeling overwhelmed or stuck? Are you tired of searching the internet and diagnosing yourself? Is your child or teen overly sad, angry, worried or fearful? Is negative thinking impacting their everyday decisions? Does your child or teen have low self-esteem or poor social skills? Are you having a hard time becoming pregnant or are you recovering from a difficult postpartum? Do you need more self-care in your daily routine? Are you not happy at school, college or home? We can help you regain happiness and confidence. All you need is a little hope, validation and some dedication. Our therapy clients love that they can relate to us, that we specialize in what they are feeling and give them easy to use solutions. Most of our clients are in therapy about 3 to 6 months, saving them time and money. What are you waiting for? Give us a call today.

Community Behavioral Services provides the highest quality counseling, psychotherapy, and psychological evaluations. Our staff of 10 therapists cover a wide variety of specialties and services.

I am a Licensed Mental Health Counselor with 17 years of experience. I have practiced in community based agencies and a private practice setting. I have extensive experience conducting individual, couples, and family psychotherapy, initial diagnostic interviews, and crisis intervention for all areas of mental health.

Listening is an art form.From traditional counseling to life coaching, mindfulness, I draw on my extensive life experience and thousands of hours with clients in helping you with communication, anger, trauma, grief, PTSD, existential crisis, addictions. I work with adult clients of all ages. I also work with other therapists, first responders, health professionals, teachers in helping them process the trauma that they witness and hear.You will know within the first session whether I am the right therapist, life coach for you.Confidentiality is assured, sliding scale. c-904 476-5336. chriscoachingandcounseling.com

I am a Licensed Mental Health Counselor and I have practiced in community based agencies for more than 15 years. I have been licensed for 10 years. I have experience conducting individual, family psychotherapy, group, initial diagnostic interviews, and crisis intervention for all area of mental health. I have worked in a school setting with school related issues for over 5 years including working with military and their families to add support services.

Hey there, I know reaching out for help can be a challenging step, but I want you to know that you're not alone. Dealing with anxiety, OCD, PTSD, and life stressors can be incredibly tough, and I'm here to walk this journey with you. I've been through my own storms, faced my share of rainbows, and I understand how these struggles can affect various areas of your life. Whether it's the constant worry, intrusive thoughts, flashbacks, or the overwhelming stress, I get it. It's not just about hearing your words; it's about truly understanding the impact these challenges have on your daily life.

Does the stress from the hassles of daily living seem like there’s no end in sight? Do you feel like you’re not making any progress despite your efforts? Any combination of work, school, social or home life can be enough to overwhelm you. Instead of progress, you reach for distractions to give momentary relief. However, when you look up the stress has multiplied. Now it seems that much more difficult to address.