Relationship Issues Therapists in 20427

Do you need a positive change? Do you wish you experienced more joy and fulfillment? Are you feeling overwhelmed by life’s stress or grief? Do you imagine your relationships being deeper? Whether you are overwhelmed with current problems, or your past experiences are interfering with your current life, there is true hope for the life of purpose and fulfillment that you have dreamed of! It is my life calling to validate your struggles and empower you to live a wholehearted life, even in the face of great difficulty. I provide tele-therapy, individual, group, family/couples therapy, all in a nurturing & nonjudgmental environment.

I believe that improving your relationship with yourself improves everything. No matter what your presenting issues are, you are there as part of the equation. My approach is both practical and insight-oriented, and my goal is to help you understand what ways you can better take care of yourself by providing you the skills you need, and a vision to become who you want to be.

I am a licensed clinical psychologist in Virginia. I specialize in providing evidence-based treatment to individuals struggling with a wide range of concerns related to psychological health and well-being. My areas of clinical expertise include the treatment of anxiety disorders, obsessive-compulsive disorder, body-focused repetitive behaviors (hair pulling, skin-picking, and related behaviors), emotion dysregulation, and eating disorders. I am intensively trained in Exposure and Response Prevention (ERP) by the Behavior Training Institute (BTTI), as well as in Dialectical Behavior Therapy (DBT) by the Linehan Institute-Behavioral Tech, LLC.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Welcome! I primarily work with clients who are struggling with life transitions or relational concerns. This may include leaving a faith tradition, gaining or losing a partner, exploring sexuality, dealing with old "stuff," working through identity 'stuff,' or getting unstuck. I work with clients from traditional to alternative and everything between, regardless of gender, sexuality, ethnicity, race, orientation, spirituality or relational preferences. I am committed to a social justice practice of anti-racist and affirming care. I tend to see many clients who have had negative experiences with therapists in the past.

Life's journey as a neurodivergent person often feels like a tightrope walk. There are so many barriers that hinder access to essential services, like education, jobs, and social inclusion. Constantly adapting to an environment that often disregards your needs can significantly impact your emotional and physical well-being, at times pushing you to the brink of burnout or shutdown. For those who are also part of the queer community, these challenges can intensify and, from time to time, give rise to a sense of isolation, as if you're navigating these obstacles all on your own.