Therapists in 10010

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Therapy is a collaborative process. I help my clients clarify their goals, and together we identify and explore conscious and unconscious obstacles that keep them frustrated. I utilize insight, cognitive behavioral strategies and techniques based in Somatic Experiencing to help clients work through their difficulties.

I believe that our early relationships and experiences lay the foundation of how we view ourselves and relate to others. When you experience emotional neglect or relational trauma, it can be challenging to have a positive self-view. The therapeutic relationship invites you to mend relational wounds by learning how to understand and meet your own emotional needs. I primarily work with young adults and adults who are navigating interpersonal difficulties, anxiety, depression, grief, and life transitions.

I can help you when you are: Feeling depressed, sad, panicky or anxious. Having difficulty with work/school, breaking up a relationship or seeking how to repair a relationship. Just wanting to be heard and understood. Seeking to make positive transitions, self-growth and improve yourself. I offer: Psychotherapy that can be the best for "YOU". Psychological insights, help find ways to cope with stress and best solutions. Finding a perfect therapist is a courageous important first step to achieving your goal! My practice is located in NYC, Westchester and Long Island. I will respond your inquiry within 24 hours.

Hi! I'm a therapist, an executive coach & career advisor. I can help you to figure out why you feel unsettled or are challenged with a relationship, life transition, or chronic health condition. If you want to understand yourself on a deeper level, let's talk. I can also help you advance your career or make a pivot if desired. I have an eclectic therapeutic approach clinically, as different psychoanalytic and relational theories inform my work. I use coaching techniques also and can help you navigate the work world effectively for greatest job satisfaction. I look forward to talking with you, reach out for a free consultation call.

Psychotherapy is about change and growth, an endeavor that takes commitment and courage. Change can be painful at times and often scares us, so we rather stay within the bounds of old but familiar patterns of going about our lives. To have someone you trust to guide you through the change process can make all the difference. A genuine and supportive therapeutic relationship can help you take an honest look at your feelings and thoughts about yourself and your relationships with others, which will bring about the change that removes the barriers to a healthy and fulfilled life.

While navigating your inner world and relationships, you may be feeling uncomfortable, overwhelmed, or alone. I work with individual clients experiencing interpersonal stress—whether it be rooted in anxiety, depression, or anger. If you’re holding unresolved emotions like irritability, stress, or sadness, you might be experiencing relationship strain with family, conflict at work, or difficulty expressing your feelings in an intimate partnership. If you’re a loved one of someone living with borderline personality disorder or severe and persistent mental illness, you may be feeling helpless or struggling to find supportive direction.

I can help you find your way through whatever is troubling you. You may be struggling with your personal or professional relationships, or with entrenched patterns that hold you back from achieving desired goals or dreams. In our work together, I will be dedicated to helping you better understand yourself and challenge old behaviors to enable you to make the emotional and practical changes you seek. My presence is felt in my warmth, openness and emotionally available style of connecting. I pay close attention to the re-enactment of embedded patterns that emerge and help you re-work them.

Whether you are seeking relief for a specific issue, symptom or problem or feeling a longing to improve the quality and meaning of your life and develop your potential, therapy is a path seriously worth exploring. Moreover, our symptoms, depressions, anxieties and fears, our addictions and old habit patterns create a wall in front of us as we strive to move forward. Left solely to our own devices change can evoke high anxiety and include a resurgence of old negative or depressive messages and "what-if?" thinking. We may doubt ourselves,our capacities in learning, work ,communication or love, even play.

With over 20 years proven experience, I have collaborated with a variety of clients -adults, children, families and the elderly - in improving their personal and professional relationships. By acknowledging our positionality and employing a relational, empathic approach in my practice, clients are able to successfully negotiate relationship issues, and overcome related struggles with depression and trauma. Empowerment is a major focus of our work.

Life can be challenging. And our friends/ family may try to help, yet their well intentions cannot provide the effective skills to help ward off suffering and regulate emotions. Whether therapy seems frightening or it's familiar to you, the clarity and tools gained in this process are worth it! Reach out & let us help you transform suffering into love. You'll experience improvement in your relationships and in your overall wellbeing! Please know that speaking with a stranger to work through intimate issues is a profound act of faith, courage and, hope.

In my work I use therapy to help identify and support my clients in getting what they want out of life. Whether it is making a big life change, working on a relationship, or resolving an issue that you have not been able to get a handle on, therapy can help you develop the necessary tools and insight to navigate through life's challenges. Furthermore, the skills you will gain will help you not only with the presenting problem, in our work we will explore how these skills can be applied to improve other areas of your life.

I work collaboratively with my clients to create a safe and supportive environment where they are able to explore their most pressing concerns. My therapy practice is predominantly from a psychodynamic perspective, where I work with individual's current difficulties through the exploration of past and present experiences, influences and relationships. I also have an appreciation for cognitive-behavioral therapy and often use CBT skills to enhance my work with the client. I strive to meet clients where they are and help them articulate their expectations for therapy so that together we can create a positive and productive therapeutic relationship.

Which primary experience in life usually has the most impact on us? Relationships. If you uncover the source of most problems in living, childhood relationships and the resulting psychological fallout are at the root. Recognizing you are struggling with something is the beginning step in a courageous journey towards changing it. Without judgment, I will support you on that journey as you learn to understand the origins of your problems, and how to make changes for greater life satisfaction. I encourage you to respect, rather than fear, your problems as a signal to seek help. We will work together towards your goals.

Therapy, I believe, is a collaborative process through which I work with clients to progress toward well-being and an authentic engagement with life. As we address therapy goals that may involve reducing distress caused by symptoms, dealing with acute or longer term issues, or old patterns that are holding you back from growth, I listen for your voice, and seek to empower you to take ownership of your life and its direction. I strive to create a safe, accepting environment, where we work toward ameliorating distress, enhanced self-understanding, healthier choices, and living a more mindful, valued life.

I'm Founder and Clinical Director of The Flatiron Center for Psychotherapy and an experienced clinical psychologist and supervisor. My style is warm, direct and down to earth. I've helped many clients with anxiety, depression, relationship issues, personality disorders, and other concerns. Whatever difficulties you may be facing, I'll work closely with you, sharing my clinical knowledge and experience to help you better understand your issues and discover new solutions. Armed with new perspectives and insights, we can not only overcome your symptoms but help you live a life that feels freer, more authentic and more fulfilling.

My passion is to help clients make life changes that bring confidence, fulfillment and authenticity. As a Core Energetics Practitioner, with over fifteen years of experience, I help clients reengage their flow, purpose and direction. We can easily lose our sense of direction when struggles take over, whether those struggles are personal, relational or financial. We can find ourselves stuck in survival mode, depressed and anxious. Thoughts and movements become blocked and disconnected; we no longer feel in the flow of life. 

My experience enables me to work with a range of issues including depression, anxiety, bipolar disorder, OCD, anger, psychosis, stress, trauma, and relationship problems. I also specialize in cultural and intergenerational issues such as culture shock, identity crisis, sense of belonging, and intergenerational and family issues associated with cultural conflicts. My goal is to help you relieve pain and suffering, reconnect you with the environments and people around you. I am devoted to the mission of helping you utilize your full potential for achieving important goals, and ultimately creating a more joyful and meaningful life.

Psychotherapy provides an environment where you can learn about yourself and create change in your life. I work to provide a safe, comfortable, and confidential environment for my clients to begin to achieve their goals and to regain a sense of satisfaction with their lives. Through my direct and interactive approach we will work collaboratively to empower you to grow and become more aware.