Therapists in 07042

Feeling drained, overwhelmed, anxious, lacking motivation and focus. You are not alone! Life can sometimes leave us feeling stressed, not knowing where to turn for help. Whether it is struggles in your interpersonal relationships, job performance, family conflict, traumatic experiences or coping with the state of the world; I am here to support in your wellness journey by providing hope, support and strategies to reach your goals.

Are you looking for support in navigating through the ups and downs of life? Are you searching for ways to better deal with stress and anxiety? Are you on the verge of making a major life change and need someone to walk alongside you? Together, we can meet your needs and help you get where you want to be. As we journey together, my clinical desire is for you to feel heard, safe and understood. In doing so, we will understand and unlock the hidden elements within you, empowering you to make the changes that best benefit your life!

You’re stuck in a “negative pattern” with your partner. There’s been a breakdown in communication and you're often feeling misunderstood. You find yourself having the same old conflicts which never get resolved. No matter how you try explaining what you need and how you feel, your partner takes it the wrong way. You wonder: “does my partner care about me anymore?” You feel alone and disconnected and look to your partner for reassurance that you do matter. You've tried everything and nothing seems to help bring you closer together. And you don’t know how to talk to your partner about these concerns.

Life is full of change. Some changes we initiate, some occur suddenly and force us to respond to them. Whatever the circumstance, we often need assistance to navigate the change process. It is my goal to provide that assistance in a relationship built on trust and genuineness. Whether you are seeking to make a personal change or respond in a healthy manner to an unforeseen change, I am here to support you. My style is relational. I will support, encourage and challenge you to accomplish the goals you have set for yourself. I believe everyone has a purpose and mission. I want to support you getting there.

We are living in changing times of great possibilities for an exciting life offering opportunities for personal growth and achieving optimal physical, mental, spiritual and emotional health. You can achieve a balanced life. Embrace life’s possibilities and give yourself a chance to grow, to be the best you can be. Do not allow overthinking, fear and "that's not for me" to get in your way of experiencing the next level in your life and to attain the best results for yourself.

You want your committed relationship to work, you want to communicate more effectively, and you want to enjoy life with your spouse or partner. Our team of therapists specialize in Gottman Method couples counseling, an approach that distills decades of relationship research into practical strategies that promote healing and connection. Our approach starts with a thorough assessment and customized treatment plan that will equip you and your partner to move in a better direction. We are LGBTQ-affirming. View openings and request your first appointment: www.resolutioncc.com/team

How brave of you to be searching for a therapist. Getting to this point often means the struggles you face have gotten to a point of affecting your quality of life; and admitting this can feel defeating. At the same time, if you’re here, you know therapy can be an opportunity to improve your well-being. By collaborating with me, we can build an understanding of your struggles and work through embracing meaningful growth and change. My twenty years experience in the mental health field has taught me that the most significant change and healing comes from within the client, and can be fostered through a supportive therapeutic rapport.

I'm passionate about helping you rediscover your spark and your Joy! You may be feeling overwhelmed by the demands of career, relationship and other life challenges. You will discover that there's hope even in the face of seemingly insurmountable challenges. Allow the parts of you that may feel anxious, sad, angry and or exhausted be your guide. What are these thoughts/feelings/emotions communicating to you about where you are? What path forward would you like to take as a result of this new understanding of yourself? I respect your ability to choose what course of action is best for you!

As a licensed associate Marriage and Family Therapist, I am dedicated to supporting individuals, couples, and families on their journey to emotional well-being and healthier relationships. Your well-being is my priority. I am committed to creating a non-judgmental, empathetic, caring, and relaxed environment where you can explore your thoughts and feelings. We will tailor our sessions to meet your unique needs and goals.

Are you having trouble at school, work or home? In your overall life? I am a compassionate, understanding therapist who provides supportive psychotherapy to children, adolescents and adults in diverse settings. Working with me challenges you to become the best you and restore your being. I strive to ensure that you reach the optimal potential of you.

Do you struggle to put yourself first? Have you muted your own voice? I want to help you find the confidence needed to be your authentic self. Show up in any room as exactly who you are. The world desires to meet the genuine you. I treat clients of all ages and backgrounds who struggle with a range of issues, including depression, anxiety, grief, relationship concerns, school and career difficulties, as well as transitional phases. More generally, I work with clients who suffer from an inability to live life to its fullest and who want a more enriching life.

Are you someone who shows up for others, gives grace, and shows compassion but rarely has enough left in their jar to give to themselves? Do you tend to everyone's needs while forgetting about yourself? Maybe life’s experiences have kept you feeling stuck and you're ready to unpack the baggage that is weighing you down? You owe it to yourself to put your needs first and live a life of purpose. I encourage you to bet on yourself and go after what is needed to change the ending of your story and to become a better version of yourself . I will work with you to create an emotional roadmap to guide your unique treatment.

I firmly believe in the inherent potential within each individual and the transformative power of empathy and understanding. My therapeutic approach is rooted in person-centered therapy, which emphasizes the importance of the therapeutic relationship, unconditional positive regard, and the client's autonomy.

If you find that you are struggling or in pain right now, I can assist you in overcoming your challenges. Together we will work towards gaining insight and awareness to what is causing you to feel distress, discouraged or stuck. I work with young adults and adults throughout the lifespan experiencing a variety of issues. My specialties include anxiety, depression, ADHD, trauma, as well as conflicts concerning stress management, career/work, relationships, and life transitions.

Depressed, anxious, stuck,??? Let me teach you the skills to empower yourself and move forward in your life with ease and comfortability. Whether you need help moving on from a relationship, a loss, depression and/or anxiety; life sometimes makes it difficult to do on one's own. I will equip you with the skills to deal with anything in your life as it comes towards you. My experience encompasses addictions, maladaptive disorders, loss, grief, relationship issues, anxiety disorders, depression, identity/sexual issues, etc. I specialize in work with individuals that are experiencing "the nervous break-down".....

Everyday you get up, you get dressed, and you try to pretend like you are okay. You show up for your partner, your kids, and your job, but inside you are questioning everything you do. Constantly you compare yourself to others and you wish that you could just feel good enough. There are things you want to do, but you can’t seem to make a decision and move forward. So you stay stuck and feel like a failure that you can’t be the best version of yourself. Women are particularly good at pushing themselves to do more, be more, and give more. It is hard to take care of yourself and create space to unpack your thoughts and emotions.

My most successfull work has been with clients struggling with issues related to anxiety, depression, unresolved grief and all types of boundary issues including: assertiveness training, power/control issues, dependent personality, parenting, co-dependency and conflict resolution. Marital therapy and interpersonal relationship issues are also a specialty which includes work, peer, dating and family issues. People need support, guidance and a working connection with a professional who has experience and can help them navigate through life's struggles. I help people untangle knots and long held beliefs that are holding them back.

Healing begins right where you are...HOME.Sometimes life feels hard. Perhaps you're feeling lonely, depressed, stuck, anxious, stressed or just "not yourself". Maybe you're struggling with relationships, infidelity, childhood trauma, loss and events in life that feel overwhelming. It's difficult to take the first step, but therapy can help you to feel less alone with these feelings and help you to move forward and find long change!

I invite individuals, couples, and families to collaborate with me on finding their purpose, healing their hearts, and working toward positive change. The power of a healing, safe space can improve your own well-being as well as deepen the connection you have with others. If you want to improve your relationship with your partner, your child/ren, or even yourself, give me a call today.