Relationship Issues Therapists in 02125

Do you feel that you are hard on yourself, or that distressing thoughts take up your time and mental energy? Are you wanting to feel more connected in your mind, body, and personal relationships? If you are seeking a safe place where you are able to begin your healing journey, then welcome to my practice. I work with adults and believe that taking an eclectic approach can help foster a greater sense of awareness and allow you to feel more connected in your mind, body, and personal relationships.

It takes courage to contact a psychotherapist. One's deepest thoughts and feelings are often uncomfortable, and making room for them can be difficult. If you’re here, though, you’re ready for a change, and I'm happy to help with that! At my group practice, Zest Counseling, we believe people are wired for growth and healing and that within the security of a trusting relationship, you can learn to honor your most authentic self. We explore whatever you are grappling with, whether it be anxiety, relationship issues, depression, grief, insomnia, or existential questions about the life you want to lead. Nothing is off the table!

I have been operating a general clinical practice serving adults, adolescents, children, families, and couples for over 20 years. My professional orientation is client-centered and problem solving/solution focused – integrating cognitive and family systems approaches. My services offered include brief treatment, intermittent treatment, longer term treatment, individual, couples, and family therapy. Referral problems typically include mood disorders, relationship problems, parenting problems, family adjustment problems, trauma and abuse issues, anxiety disorders, loss and bereavement issues, marital issues and post-divorce adjustment, and adolescent behavior problems.

Yumin Tan is a bilingual/bi-cultural psychotherapist and life coach based in RI and MA. She specializes in treating anxiety, depression, childhood trauma, cultural and identity challenges, relationship issues, career choices, and life transition. She is passionate about helping individuals find strength, build identity, and transform life challenges into opportunities for growth and healing. Yumin offers sessions in English, Cantonese, and Mandarin.

Are you feeling overwhelmed, stressed, or unsure of how to cope with life’s challenges? I am here to help. I am an independently licensed clinical social worker dedicated to supporting individuals across the lifespan in navigating life's challenges. With a specialization in young adults and a holistic approach to mental health, I provide compassionate and evidence-based therapy to help you thrive. With nearly a decade of experience in the field, I've had the privilege of working with diverse populations, honing my skills in providing effective, tailored treatment for a range of concerns.

Are you finding it hard to break free of the same disagreements, while feeling unheard or unrecognized by your partner? I enjoy working with couples and individuals that are struggling with communication, trust, anxiety, depression, recurring disagreements, infidelity and affair recovery, sexual challenges, performance anxiety, and evolving relationship structures. If you want to improve your relationship while addressing what's been avoided in the past, I think we could be a good fit. For couples in crisis, we could discuss Discernment Counseling or an Intensive as a way to address concerns immediately.

I am a Licensed Independent Clinical Social Worker. I am excited to engage in meaningful therapy with folks experiencing a variety of life stressors and/or mental health diagnoses. I specialize in assisting clients (young adults & adults) who may be experiencing symptoms related to anxiety/panic disorders, depression and mood disorders, grief/loss, trauma and PTSD, as well as relationship challenges, adjustment difficulties, and general life stressors. I seek to provide a warm and nonjudgmental therapeutic environment to create a space for clients to feel safe to reflect, process, and explore their external & internal experiences.

My practice is: Queer/ Trans-affirming, Neurodiversity-affirming, Body positive, Fat positive, Sex positive, Kink-affirming, and Poly/Non-Monogamy-affirming. I work with individuals and relationships. I like to establish up front that I am a safe person to correct, call-out, interrupt, disagree and argue with. It will not impact our therapeutic relationship. You are the expert of your own life.

I enjoy working collaboratively with young adults and adolescents navigating identity exploration and development, relationship challenges, and transitions. Many of my clients are LGBTQ+, Autistic, college students, or those who may be wondering about the intersection of queerness and neurodivergence. I strive to meet clients where they are at and work collaboratively to identify needs and goals.

Are you feeling a general lack of enjoyment with your life? Are you worrying more than usual or feeling helpless? Are you struggling with motivation or feeling down/sad? Either due to deep-rooted issues, trauma, Covid, or a number of other reasons, life can get in the way! Consistent stressors can prevent us from living our best life! You don't have to suffer alone. Therapy can allow a welcoming environment for change! My intent is to create a safe space where we can work together to address the issues you are facing, improve understanding of yourself, and help you feel less stuck in existing patterns.

Feeling immobilized by anxiety and depression? Suffering from mood swings or relationship issues? Having difficulty communicating or setting boundaries? Everyone wants to feel secure and confident in successfully managing their own lives, but sometimes even day-to-day tasks can seem insurmountable when dealing with these issues. Reaching your goals sometimes requires the help of an empathic partner with the knowledge and expertise to listen and guide you to your goals, providing tools and techniques that will be with you for a lifetime. I am here to help.

Feelings may not be facts, but understanding them is key to living an intentional and fulfilling life. I help women from all walks of life understand their thinking patterns and develop the skills to reframe their mind. By turning your biggest strengths and weaknesses into the tools you need to overcome life’s obstacles.

I work with people on improving relationships, health, and career as well as navigating big life moments and creative endeavors. Over years of clinical work, I found that people made huge leaps forward between sessions when we emailed back and forth, so much so that I closed my in-person practice and now work with people entirely in writing. I also record audio practices, hand-draw diagrams, and share an abundance of actionable resources. Working this way has turned out to be incredibly effective. I encourage you to visit my website for a fuller picture.

I work with clients who are dealing with the various stressors of life. Whether those stressors are a new job, life transitions, serious illness, difficulties at home or coping with trauma, I am here to support you and be your partner in building effective coping strategies. If you are feeling stuck or overwhelmed, you are not alone and we can work together to get through those emotions. Whether you're new to therapy or someone with years of experience, our time together is spent working on what feels most pressing to you.

Licensed in MA & NC. Accepting BCBS for NC residents only. I truly believe that empowered people can face any challenge that comes their way. Helping those that are willing to face their fears and connect the dots over various life experiences, provides for great therapeutic work to be done for any client. I want to help my clients grow and walk away from therapy feeling that they have transformed.

Perhaps you find it difficult to establish healthy relationships; or despite your commitment and willingness to change, you continue to suffer, feeling anxious, depressed, drifting away from the person you'd like to be. Maybe you feel emotions that you can't name and/or manage. Together we can understand and work with what you are experiencing. I have decades of experience in the field of psychotherapy working with families, couples and individuals, and I specialize in the treatment of trauma using state-of-the-art, evidence-based approaches.

I am passionate about helping people improve their well-being and regain a sense of hope. Trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), I help clients improve sleep by exploring beliefs and circadian rhythm dysfunctions that hinder sleep. CBT-I is a powerful protocol that the American College of Physicians recognizes as the first-line treatment for adults with chronic insomnia. In addition to sleep therapy, I utilize biofeedback to train heart rate variability (HRV), which aids in regulating nervous system functioning, decreasing anxiety, enhancing emotional regulation, and improving stress management.

I work with professional women and men who struggle with the demands of daily living, parenting, work/life balance, interpersonal and family relationships. My typical client is an overachiever and successful by society's standards who at times suffers from stress, anxiety, and/or depression.

Are you feeling overwhelmed, like your mind is betraying you? Like you’re having trouble focusing on the simplest things and are barely holding it together? Does it feel a little bit like you’ve lost yourself & can’t figure out how to get back to who you were? Are your loved ones treating you differently or telling you to go talk to someone? Does it feel really scary to consider getting a therapist? You’re not alone. I have worked with people from all walks of life who find themselves having difficulty getting up in the morning or leaving the house. I know how hard it can be to consider asking for help.