Therapists in Redmond, WA

I use the Relational Life Therapy model to challenge existing patterns in a stuck relationship to encourage lasting change in how partners and family members relate to one another. I will teach you strategies and skills that can help move your life and relationships in the direction you want to go. I can help you feel more confident in your ability to cope with life’s ups and downs; relate to yourself and others with more patience and compassion; and change negative, fearful, or destructive patterns that are getting in the way of the kind of life you want for yourself.

Something needs to change, you can feel it! The confusion, loss, and flashes from one emotion to another seem to turn every day upside down. Gratefully, stepping from where you and your loved ones are to where you long to be is so much more possible than you may now realize! Together we can create a better way forward.

My goal is to assist my clients with healing from old wounds, coping skills, adjusting to life transitions, goal setting, self-esteem, depression, anxiety, and provide encouragement and compassion along the way. My passion is listening to others, offering support and empowering you to reach your goals whatever they may be.  I have an extensive background working with all ages but my focus is working with women and men between ages 18-55 yrs of age. I genuinely enjoy working with clients to help find hope, peace and acceptance of themselves and difficult situations.

Discover the Northwest Institute on Intimacy (NWIOI) for expert guidance in strengthening you & your relationships. With 25+ years of experience and a unique blend of spiritual, sexual, and emotional expertise, we've developed a unique approach that combines spiritual, sexual, and emotional tools to heal & enhance your life. Our 28 therapists have unparalleled training & expertise. Less than 5% of therapists in the US are trained as comprehensively in individual, couple, family, sex therapy, & healing trauma, racial, & sexual oppression. Many medical clinics refer only to us due to our experience serving people w pain and illness.

Now accepting new clients (adults, teens & couples) If you are feeling distressed with tangled emotions on top of dealing with life chaos, I believe you can find peace. Anxiety, depression, and disconnect from our loved ones can bring out parts of us that we may find incongruent to who we want to be. I help individuals and couples find clarity, connection, and authenticity through empathy and a client-centered perspective. Through therapy, you can learn how to untangle messy feelings and live life purposefully.

**NEW CLIENTS - Please email me** No one deserves to live in pain. For therapy to work, you need three things: curiosity about yourself and your interactions with others, an authentic connection with your therapist, and concrete, practical tools and skills to promote real and lasting change. My job is to facilitate an understanding of what is causing you pain and getting in your way of creating your best life. As your therapist, I don’t “just listen.” I use an integrative approach, combining several modalities to create the most effective treatment for each client. I practice remote therapy with individual adults.

Currently accepting new clients. Arguing over money? Communication? Unmotivated teenager? Infidelity? We've got your back. We help you communicate and resolve conflict in kind, loving ways that build your relationship. We help couples find their love again, and teach teenagers adult life skills, with humor and sensitivity. Dr. LauraMaery Gold is a marriage and family therapist, certified counselor, and best-selling author with degrees in law, finance, and family counseling. She provides proven communication and financial planning tools, and helps couples focus on the big picture.

Sometimes, we have a problem that needs an outside perspective that allows ourselves to resolve it and move forward. Sometimes, we just need confirmation that what we are thinking is real and justified. Whether it is anxiety, depression, relationship issues, suicidality, or changes in life you are dealing with (like empty nesting, retirement, moving from home, elderly care) are all things we need help to transition into. I can help you navigate them collaboratively, and with your narrative in place.

My professional interests and current training experience are in the area of personality and mood disorders. I have certification in treating psychological trauma and it connection to addiction. It is critical that professionals are trained in handling psychological trauma and addiction brought on by a variety of factors, including mental health factors. I identify the basis of negative emotional reactivity, look at the motivational factors of deviant behavior or impulsive behaviors in general and assist the client in gaining healthy life skills that will help them through their difficulties.

I have always loved people and truly seek to understand others in a supportive and non judgmental way. I strive to help people heal and grow and to create healthy and rewarding relationships. I take a collaborative approach with clients. This might look like giving resources, citing research, listening and validating, or using a whiteboard to visually represent what is concerning you. You know yourself and your circumstances best. I am here to focus in on what might need changing, collaborate ideas on how to go about that, give homework where necessary, and give a nudge to help you grow.

I help individuals, families, and couples create or restore secure secure bonds in family and intimate relationships. Relational counseling means that my relationship with you, my client, will be our best, most important tool for your healing. Before anything else, we will establish safety, trust, and connection. Then together we will uncover the path of healing for your mental, emotional, and spiritual well-being. I also help those coping with the effects of anxiety and depression.

Welcome to Sound Clarity Counseling! I'll work collaboratively with you to enhance your quality of life by combining insight, neutral support and guidance. You’ll gain relief by developing healthier ways of coping, expanding inner growth and strengthening relational bonds. I work with couples, children, families and individuals from a integrated approach that considers all the experiences, relationships and connections that may be affecting areas you wish to change.

We are a collective of comprehensively trained, client-centered, and value-focused therapists who have a sincere interest in helping people improve connection to themselves, their sexuality, and their relationships with others. Our values reflect who we are as individuals and as a collective, where inclusivity is paramount, diversity is celebrated, and our work considers the needs of those we serve.

OPEN-FOR-NEW-CLIENTS (All of Washington State). There are times when we all feel stuck, struggling to change, or battling resistance within ourselves. I specialize in relational psychotherapy, treating anxiety and depression, and fostering lasting change within our fundamental way of being.

Many of us, at one time or another, experience a feeling of being overwhelmed by life. There are even phases when everything seems to be going wrong. Anxiety and depression are common responses to the difficulties of life. If you are on here searching for help you are most likely at a point in your life where things feel out of balance.

Entrepreneur, relationship and life transition specialist, naturalist, builder, father, husband and community builder all describe me. I am great at helping people with life transitions, work life balance, addiction, trauma, relationships and divorce. I am an entrepreneur, craftsman, part time stay at home dad and outdoorsman. People feel comfortable working with me because I believe in the good in them and because my experience working outside of therapy helps me to understand a wide range of individuals and families.

You've lost yourself. There was a time when you knew yourself well and felt strong in who you are, but life, relationships, uncertainty, and doubt have crept in and now you're not so sure of yourself anymore. You feel like you're always trying to please others, or making excuses for not being what you think you should be, and you feel like a fraud. Like there are different parts of you showing up for different people, and it's hard to be authentically you. And it's exhausting! Hi, I'm Katie! I love helping women overcome anxiety, depression, grief, heal from trauma, create fulfilling relationships, & live the life you want to live.