Photo of Rachel Buckner, Clinical Social Work/Therapist in Burlington, VT
Rachel Buckner
Clinical Social Work/Therapist, LICSW
Verified Verified
Burlington, VT 05401  (Online Only)
I incorporate a variety of modalities including narrative, IFS, attachment, & somatic frameworks to support clients in the healing of emotional, physical, relational, and spiritual issues.
My practice is rooted in self-compassion, curiosity, and embodied healing. Together, we will work collaboratively to help untangle internalized narratives, discover blocked parts of self, and enhance mind-body awareness to support you in reconnecting with your self-worth, self-trust, body wisdom, and inner creativity. In sessions, I strive to create an empathic and creative space where you can bring all parts of yourself forward. Our time together will involve gaining a deeper understanding of your story, creating holistic goals based on your unique life circumstances, and working towards meaningful change.
I incorporate a variety of modalities including narrative, IFS, attachment, & somatic frameworks to support clients in the healing of emotional, physical, relational, and spiritual issues.
My practice is rooted in self-compassion, curiosity, and embodied healing. Together, we will work collaboratively to help untangle internalized narratives, discover blocked parts of self, and enhance mind-body awareness to support you in reconnecting with your self-worth, self-trust, body wisdom, and inner creativity. In sessions, I strive to create an empathic and creative space where you can bring all parts of yourself forward. Our time together will involve gaining a deeper understanding of your story, creating holistic goals based on your unique life circumstances, and working towards meaningful change.
(802) 210-1376 View (802) 210-1376
Photo of Varney Glassman, Clinical Social Work/Therapist in Burlington, VT
Varney Glassman
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Burlington, VT 05401  (Online Only)
My practice is rooted in harm-reduction, attachment based, and relational frameworks.
People come to therapy for many reasons, sometimes it’s an unexpected or painful transition, other times it might be conflict in important relationships. Often, people have tried to help themselves feel better, and are unsure of where to go next. Regardless of the reason you are seeking help, you are likely looking for relief from pain or suffering. I’m glad you’ve taken this important first step. My role is to offer you a warm and non-judgmental space to process life’s complexities and create meaningful change.
My practice is rooted in harm-reduction, attachment based, and relational frameworks.
People come to therapy for many reasons, sometimes it’s an unexpected or painful transition, other times it might be conflict in important relationships. Often, people have tried to help themselves feel better, and are unsure of where to go next. Regardless of the reason you are seeking help, you are likely looking for relief from pain or suffering. I’m glad you’ve taken this important first step. My role is to offer you a warm and non-judgmental space to process life’s complexities and create meaningful change.
(802) 327-8265 View (802) 327-8265
Photo of India Hammerslough, Registered Psychotherapist in Burlington, VT
India Hammerslough
Registered Psychotherapist, MS, CMHC
Verified Verified
1 Endorsed
Burlington, VT 05401
Waitlist for new clients
Waitlist only- I approach counseling with the understanding that we are biologically wired for connection. For many people mental health is compromised as our need for connection and meaning in our environment conflicts with cultural imperatives of independence and productivity.I view symptoms of distress as acts of resistance, not individual failings. For many, these acts of resistance result from injuries of marginalization and disconnection.I support clients to explore this resistance in the context of their current environment (friends, family, community).I work with clients from a place of empowerment, not pathology.
Waitlist only- I approach counseling with the understanding that we are biologically wired for connection. For many people mental health is compromised as our need for connection and meaning in our environment conflicts with cultural imperatives of independence and productivity.I view symptoms of distress as acts of resistance, not individual failings. For many, these acts of resistance result from injuries of marginalization and disconnection.I support clients to explore this resistance in the context of their current environment (friends, family, community).I work with clients from a place of empowerment, not pathology.
(802) 200-2316 View (802) 200-2316
Photo of Lizzie Werner-Gavrin, Pre-Licensed Professional in Burlington, VT
Lizzie Werner-Gavrin
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Burlington, VT 05401  (Online Only)
I help queer and trans adults struggling with eating disorders and other roadblocks to embodiment, feel safe in their whole dynamic selves. Do you feel that if you were a little more perfect, you would feel belonging, love, or acceptance? That if you only showed up like that or just tried harder, then you would love who you are? Do you crave to feel safe in your own being but are unclear on how to get there? Perhaps you understand how complex you are as a person but notice an uncomfortable resistance when you try and unearth these new parts. I would love to support you in becoming your most authentic self.
I help queer and trans adults struggling with eating disorders and other roadblocks to embodiment, feel safe in their whole dynamic selves. Do you feel that if you were a little more perfect, you would feel belonging, love, or acceptance? That if you only showed up like that or just tried harder, then you would love who you are? Do you crave to feel safe in your own being but are unclear on how to get there? Perhaps you understand how complex you are as a person but notice an uncomfortable resistance when you try and unearth these new parts. I would love to support you in becoming your most authentic self.
(802) 391-4346 View (802) 391-4346
Photo of Haica Rosenfeld, Psychologist in Burlington, VT
Haica Rosenfeld
Psychologist, PsyD, CEDS-C
Verified Verified
8 Endorsed
Burlington, VT 05401  (Online Only)
I am a Licensed Clinical Psychologist in FL, VT & can work with people in 37 other states (please ask) as a Certified Eating Disorders Specialist & Approved Consultant by the International Association of Eating Disorders Professionals. I specialize in treating Eating Disorders, Disordered Eating, Body Image Healing & have worked with clients at all stages of recovery. I have a passion & calling for helping those who struggle with their relationship with food & body, chronic dieting or restricting, binge eating & offer psychotherapy that incorporates Mindfulness, Self-Compassion, Health at Every Size & Intuitive Eating principles.
I am a Licensed Clinical Psychologist in FL, VT & can work with people in 37 other states (please ask) as a Certified Eating Disorders Specialist & Approved Consultant by the International Association of Eating Disorders Professionals. I specialize in treating Eating Disorders, Disordered Eating, Body Image Healing & have worked with clients at all stages of recovery. I have a passion & calling for helping those who struggle with their relationship with food & body, chronic dieting or restricting, binge eating & offer psychotherapy that incorporates Mindfulness, Self-Compassion, Health at Every Size & Intuitive Eating principles.
(305) 501-4076 View (305) 501-4076
Photo of Dr. Alexis Conason, Psychologist in Burlington, VT
Dr. Alexis Conason
Psychologist, PsyD
Verified Verified
4 Endorsed
Burlington, VT 05405
Are you looking to heal your relationship with food? Many of my clients struggle with lifelong disordered relationships with food and body image. When we work together, you will learn practical tools and strategies to change your eating, as well as gain insight into the underlying dynamics that create roadblocks to meeting your goals. I'm a licensed psychologist and certified eating disorder specialist with 13+ years experience treating binge eating, disordered eating, body image concerns, and issues related to bariatric surgery.
Are you looking to heal your relationship with food? Many of my clients struggle with lifelong disordered relationships with food and body image. When we work together, you will learn practical tools and strategies to change your eating, as well as gain insight into the underlying dynamics that create roadblocks to meeting your goals. I'm a licensed psychologist and certified eating disorder specialist with 13+ years experience treating binge eating, disordered eating, body image concerns, and issues related to bariatric surgery.
(646) 480-6828 View (646) 480-6828
Photo of Point Allerton Therapy, Clinical Social Work/Therapist in Burlington, VT
Point Allerton Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Burlington, VT 05401  (Online Only)
Hi, I'm T.Lee Shostack (Say TEElee). I have current openings for relationship and individual therapy in Massachusetts and Vermont for clients dealing with anxiety; people in larger bodies; queer and trans folks; students and faculty in higher education; those dealing with life transitions or changes; and anyone working on relationship/communication challenges, including ethical non monogamy. If you are looking for someone with over a decade of experience with a high level of expertise in these areas we might be a good fit. I would be happy to do a free video consult to learn more about your needs and goals and how I can help you.
Hi, I'm T.Lee Shostack (Say TEElee). I have current openings for relationship and individual therapy in Massachusetts and Vermont for clients dealing with anxiety; people in larger bodies; queer and trans folks; students and faculty in higher education; those dealing with life transitions or changes; and anyone working on relationship/communication challenges, including ethical non monogamy. If you are looking for someone with over a decade of experience with a high level of expertise in these areas we might be a good fit. I would be happy to do a free video consult to learn more about your needs and goals and how I can help you.
(617) 655-8488 View (617) 655-8488
Photo of Aleta L. Sisson, MA, LCMHC, LCPC, Counselor in Burlington, VT
Aleta L. Sisson, MA, LCMHC, LCPC
Counselor, MA, LCMHC, LCPC
Verified Verified
Burlington, VT 05405  (Online Only)
I have practiced as a licensed counselor for 33 years, am licensed in Montana and in Vermont, awaiting my pending license in Georgia. I specialize in treating Post-traumatic Stress DO using EMDR, a trauma therapy which transforms lives, allowing people to put the past in the past and live fully in the present. I am certified as an Emotionally Focused Couple’s therapist (EFT), the most research supported couples therapy. Anxiety, depression, grief, and end of life issues are often the focus of treatment. I emphasize a foundation of overall health & nutrition, exercise, & mindfulness based stress reduction. Offering Telehealth
I have practiced as a licensed counselor for 33 years, am licensed in Montana and in Vermont, awaiting my pending license in Georgia. I specialize in treating Post-traumatic Stress DO using EMDR, a trauma therapy which transforms lives, allowing people to put the past in the past and live fully in the present. I am certified as an Emotionally Focused Couple’s therapist (EFT), the most research supported couples therapy. Anxiety, depression, grief, and end of life issues are often the focus of treatment. I emphasize a foundation of overall health & nutrition, exercise, & mindfulness based stress reduction. Offering Telehealth
(706) 917-8733 View (706) 917-8733
Photo of Marc D. Richter, Clinical Social Work/Therapist in Burlington, VT
Marc D. Richter
Clinical Social Work/Therapist, LICSW, LADC, CADC, MSW
Verified Verified
Burlington, VT 05401
Not accepting new clients
I'm interested in helping clients gain a better understanding of their relationship with themselves and to others within their lives. I believe human connection is essential for people as well as living with honesty and balance. Through compassionate humor and straightforward dialogue, I strive to help clients review the thought process involved in developing harmony between their behaviors, values and feelings and their identified inner needs, goals and sense of self. I'm especially interested in helping clients to establish a harmony of communication between the three parts of the mind: the Brain, the Heart and the Gut.
I'm interested in helping clients gain a better understanding of their relationship with themselves and to others within their lives. I believe human connection is essential for people as well as living with honesty and balance. Through compassionate humor and straightforward dialogue, I strive to help clients review the thought process involved in developing harmony between their behaviors, values and feelings and their identified inner needs, goals and sense of self. I'm especially interested in helping clients to establish a harmony of communication between the three parts of the mind: the Brain, the Heart and the Gut.
(866) 828-9074 View (866) 828-9074
Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.