Photo of Sandcastle Kids Counseling, Licensed Professional Counselor in Virginia Beach, VA
Sandcastle Kids Counseling
Licensed Professional Counselor, LPC, TF-CBT, NCC, CCMHC, PhD
Verified Verified
5 Endorsed
Virginia Beach, VA 23452
Does your child's behaviors feel overwhelming and seemingly senseless at times? Are you having a difficult time connecting with your child? Has your child been exposed to a traumatic event? If so, I am here to help. I have an unwavering passion for working with children and adolescents who are having a challenging time managing their psychological and emotional well being. I have received specialized training in assisting children in coping with the effects of traumatic experiences in his/her life; this includes extensive education in the method of Trauma Focused Cognitive Behavior Therapy (TF-CBT).
Does your child's behaviors feel overwhelming and seemingly senseless at times? Are you having a difficult time connecting with your child? Has your child been exposed to a traumatic event? If so, I am here to help. I have an unwavering passion for working with children and adolescents who are having a challenging time managing their psychological and emotional well being. I have received specialized training in assisting children in coping with the effects of traumatic experiences in his/her life; this includes extensive education in the method of Trauma Focused Cognitive Behavior Therapy (TF-CBT).
(757) 810-7555 View (757) 810-7555
Photo of Marsha Engle, Clinical Social Work/Therapist in Virginia Beach, VA
Marsha Engle
Clinical Social Work/Therapist, LCSW, MEd, RYT
Verified Verified
Virginia Beach, VA 23456
Life is challenging at times and can leave you feeling anxious and overwhelmed, vulnerable and depleted. Seeking support becomes crucial to your wellbeing. We will work together to increase your coping skills and develop healthy ways for you to manage your emotions. We will identify self-defeating thoughts, making your mind more "user-friendly", and change unhealthy patterns of behavior. I am deeply invested in your growth and sense of empowerment. I welcome individuals, couples, and families to my practice. I also welcome those who are inspired to work more deeply on their spiritual growth.
Life is challenging at times and can leave you feeling anxious and overwhelmed, vulnerable and depleted. Seeking support becomes crucial to your wellbeing. We will work together to increase your coping skills and develop healthy ways for you to manage your emotions. We will identify self-defeating thoughts, making your mind more "user-friendly", and change unhealthy patterns of behavior. I am deeply invested in your growth and sense of empowerment. I welcome individuals, couples, and families to my practice. I also welcome those who are inspired to work more deeply on their spiritual growth.
(757) 690-1071 View (757) 690-1071
Photo of Sarah Kooiman, Marriage & Family Therapist in Virginia Beach, VA
Sarah Kooiman
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Virginia Beach, VA 23452  (Online Only)
Waitlist for new clients
Just about everyone will experience difficulty at some point in their lives, whether that means grief, relationship conflict, mental health concerns, struggles with identity and purpose, or the question of worthiness and success. It can be difficult to know how to maneuver through the challenges that life can throw our way, and at times it's hard to know where to turn. My goal is to help create an opportunity to explore the workings of your mind, and to help guide you to self-discovery, knowledge, and peace.
Just about everyone will experience difficulty at some point in their lives, whether that means grief, relationship conflict, mental health concerns, struggles with identity and purpose, or the question of worthiness and success. It can be difficult to know how to maneuver through the challenges that life can throw our way, and at times it's hard to know where to turn. My goal is to help create an opportunity to explore the workings of your mind, and to help guide you to self-discovery, knowledge, and peace.
(757) 330-8737 View (757) 330-8737
Photo of Tenesha S. Nicholson, Resident in Counseling in Virginia Beach, VA
Tenesha S. Nicholson
Resident in Counseling, MA, LPC-R, CSAC-E
Verified Verified
1 Endorsed
Virginia Beach, VA 23452  (Online Only)
“I believe one of the bravest things you can do is begin to understand your own story.” I took that step to share my experiences and I conquered my greatest fears. Being able to trust is a big step, but accomplishing fears and standing in success is a leap. How would you like to take that journey with me to rebuild, uplift, get over, move through, start over, and reach for your internal goals to be a better “YOU”? Take a chance to believe in yourself that things will get and be better. I'm open, reachable, optimistic, kindhearted and ready to help towards your journey of healing. Here’s where to start….
“I believe one of the bravest things you can do is begin to understand your own story.” I took that step to share my experiences and I conquered my greatest fears. Being able to trust is a big step, but accomplishing fears and standing in success is a leap. How would you like to take that journey with me to rebuild, uplift, get over, move through, start over, and reach for your internal goals to be a better “YOU”? Take a chance to believe in yourself that things will get and be better. I'm open, reachable, optimistic, kindhearted and ready to help towards your journey of healing. Here’s where to start….
(757) 798-8678 View (757) 798-8678
Photo of Karla Jennings, Clinical Social Work/Therapist in Virginia Beach, VA
Karla Jennings
Clinical Social Work/Therapist, LCSW
Verified Verified
Virginia Beach, VA 23462
I work with adolescents, adults, couples, and families. I work with my clients in a compassionate and understanding way while addressing a variety of important issues to include: depression, anxiety, stress, marital conflict, self harm, sexual abuse, chronic pain and illness, LGBTQA+ issues, gender identity and dysphoria, OCD, PTSD, trauma, alcoholism, substance abuse, anger management and grief issues.
I work with adolescents, adults, couples, and families. I work with my clients in a compassionate and understanding way while addressing a variety of important issues to include: depression, anxiety, stress, marital conflict, self harm, sexual abuse, chronic pain and illness, LGBTQA+ issues, gender identity and dysphoria, OCD, PTSD, trauma, alcoholism, substance abuse, anger management and grief issues.
(757) 330-4315 View (757) 330-4315
Photo of Pamela Smith-Graham, Licensed Professional Counselor in Virginia Beach, VA
Pamela Smith-Graham
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
I am a Licensed Professional Counselor with over 18 years of clinical experience. I earned my Bachelor’s degree in Mental Health Psychology in 2002 and a Master’s degree in Community/Clinical Psychology from Norfolk State University in 2005. Prior to joining Family Guidance Centers, I spent several years working in public schools, mental health centers, and spent time in the US Army as a Branch Manager. I work with adults, families, and adolescents. My primary areas of specialty include treating culturally diverse patients, depression, anxiety, trauma, life transitions/adjustment, sexual abuse, and serious mental illness.
I am a Licensed Professional Counselor with over 18 years of clinical experience. I earned my Bachelor’s degree in Mental Health Psychology in 2002 and a Master’s degree in Community/Clinical Psychology from Norfolk State University in 2005. Prior to joining Family Guidance Centers, I spent several years working in public schools, mental health centers, and spent time in the US Army as a Branch Manager. I work with adults, families, and adolescents. My primary areas of specialty include treating culturally diverse patients, depression, anxiety, trauma, life transitions/adjustment, sexual abuse, and serious mental illness.
(757) 260-3889 View (757) 260-3889
Photo of Family Guidance Centers - Telehealth, Psychologist in Virginia Beach, VA
Family Guidance Centers - Telehealth
Psychologist, PhD
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health.
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health.
(804) 709-3746 View (804) 709-3746
Photo of Carrie Meyer, Clinical Social Work/Therapist in Virginia Beach, VA
Carrie Meyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Virginia Beach, VA 23450  (Online Only)
Teletherapy services offered in the states of Virginia and New Hampshire. If you strip away all the buzz phrases and five dollar words, at the end of the day, therapy boils down to a conversation about what is meaningful to you in life at this exact moment in time. As a seasoned therapist with over twenty five years of mental health experience, I seek to offer insight, support, and alliance with you as we explore what brings you to therapy and help you find your own answers. With a balance of straight forward observation and compassion, we will collaborate together to help you gain a sense of control and serenity in your life.
Teletherapy services offered in the states of Virginia and New Hampshire. If you strip away all the buzz phrases and five dollar words, at the end of the day, therapy boils down to a conversation about what is meaningful to you in life at this exact moment in time. As a seasoned therapist with over twenty five years of mental health experience, I seek to offer insight, support, and alliance with you as we explore what brings you to therapy and help you find your own answers. With a balance of straight forward observation and compassion, we will collaborate together to help you gain a sense of control and serenity in your life.
(804) 375-4940 View (804) 375-4940
Photo of Holly McCloud, Marriage & Family Therapist in Virginia Beach, VA
Holly McCloud
Marriage & Family Therapist, LMFT, CSAC
Verified Verified
1 Endorsed
Virginia Beach, VA 23450
Hello, I am currently accepting clients ages 3 and up. I have experience in a wide variety of mental health, and family issues. I would love to assist you in reaching your personal goals. I also offer Online Counseling if you prefer to stay in the comfort of your home. I am the owner of star city therapy services. We were recently awarded 2022 Best Mental Health Practice for Roanoke. We have a team of therapist who are eager to get you started on the path to a healthier you! www.starcitytherapyservices.org. I also provide Licensure supervision.
Hello, I am currently accepting clients ages 3 and up. I have experience in a wide variety of mental health, and family issues. I would love to assist you in reaching your personal goals. I also offer Online Counseling if you prefer to stay in the comfort of your home. I am the owner of star city therapy services. We were recently awarded 2022 Best Mental Health Practice for Roanoke. We have a team of therapist who are eager to get you started on the path to a healthier you! www.starcitytherapyservices.org. I also provide Licensure supervision.
(540) 518-0957 View (540) 518-0957
Photo of Paula Meadows Mason, Pre-Licensed Professional in Virginia Beach, VA
Paula Meadows Mason
Pre-Licensed Professional, M Ed
Verified Verified
Virginia Beach, VA 23464
Hello there! I am a Resident in Counseling, ordained minister, and certified life coach. Counseling is my calling and I specialize in facilitating an environment where healing of the wounded and the brokenhearted can occur. I look forward to walking side-by-side with my clients, as they walk the path to wholeness and restoration. With God’s help, we can overcome all struggles, mindsets, and obstacles!
Hello there! I am a Resident in Counseling, ordained minister, and certified life coach. Counseling is my calling and I specialize in facilitating an environment where healing of the wounded and the brokenhearted can occur. I look forward to walking side-by-side with my clients, as they walk the path to wholeness and restoration. With God’s help, we can overcome all struggles, mindsets, and obstacles!
(757) 231-3572 View (757) 231-3572
Photo of Healthy Minds Therapy in Virginia Beach, VA
Healthy Minds Therapy
Verified Verified
Virginia Beach, VA 23464
Accepting NEW patients! for medication management AND therapy! Our mission at Healthy Minds Therapy is inspiring thriving, healthier communities by making therapy modern and accessible. Dedicated to wellness and mental wealth. We help anxious individuals, provide relief for discouraged parents and help distant couples get connected. We provide individual therapy across the lifespan. As well as couples and family therapy. We also offer group therapy! There is something for everybody. Healthier days are here! Serving VA, MD, & DC!
Accepting NEW patients! for medication management AND therapy! Our mission at Healthy Minds Therapy is inspiring thriving, healthier communities by making therapy modern and accessible. Dedicated to wellness and mental wealth. We help anxious individuals, provide relief for discouraged parents and help distant couples get connected. We provide individual therapy across the lifespan. As well as couples and family therapy. We also offer group therapy! There is something for everybody. Healthier days are here! Serving VA, MD, & DC!
(540) 215-8569 View (540) 215-8569
Photo of Deep Connections Counseling, Clinical Social Work/Therapist in Virginia Beach, VA
Deep Connections Counseling
Clinical Social Work/Therapist, PhD, MA, LCSW
Verified Verified
2 Endorsed
Virginia Beach, VA 23456  (Online Only)
Available Appointments for Couple Therapy! Do you feel disconnected and lonely in your relationship? I can help you re-connect and feel again the bond you once had. I use Emotionally Focused Couple Therapy, Gottman Therapy and Developmental Couple Therapy.
Available Appointments for Couple Therapy! Do you feel disconnected and lonely in your relationship? I can help you re-connect and feel again the bond you once had. I use Emotionally Focused Couple Therapy, Gottman Therapy and Developmental Couple Therapy.
(757) 364-0449 View (757) 364-0449
Photo of April Dalby, Licensed Professional Counselor in Virginia Beach, VA
April Dalby
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23450
Not accepting new clients
Are you struggling with anxiety or depression? April can assist with processing the source of anxiety and depression while providing research-based coping skills. Has life become overwhelming, and you need a place to sort your thoughts? April can assist in processing through challenging times, including grief counseling. Is your relationship struggling due to marital or relationship conflict? April has been working with couples for over six years.
Are you struggling with anxiety or depression? April can assist with processing the source of anxiety and depression while providing research-based coping skills. Has life become overwhelming, and you need a place to sort your thoughts? April can assist in processing through challenging times, including grief counseling. Is your relationship struggling due to marital or relationship conflict? April has been working with couples for over six years.
(804) 825-2531 View (804) 825-2531

More Therapists Nearby

Photo of I-Thrive Therapy and Wellness, Clinical Social Work/Therapist in Virginia Beach, VA
I-Thrive Therapy and Wellness
Clinical Social Work/Therapist, MSW, LCSW, LCSWC, LICSW
Verified Verified
Norfolk, VA 23502
Are you having a difficult time managing day to day stressors? Are you depressed, uncertain, or maybe out of touch with your reality? Have you experienced a traumatic event (loss of a job, assault, divorce, recent move, or a a traumatic health diagnosis, such as cancer) that has changed your life completely? Do you find yourself experiencing rapid mood shifts or becoming socially anxious. Maybe you are looking for a space to identify your strengths, increase your emotional awareness and learn new skills to increase YOUR ability to manage your life… we are a space that can help you develop a plan for a happier you? WE can help you!
Are you having a difficult time managing day to day stressors? Are you depressed, uncertain, or maybe out of touch with your reality? Have you experienced a traumatic event (loss of a job, assault, divorce, recent move, or a a traumatic health diagnosis, such as cancer) that has changed your life completely? Do you find yourself experiencing rapid mood shifts or becoming socially anxious. Maybe you are looking for a space to identify your strengths, increase your emotional awareness and learn new skills to increase YOUR ability to manage your life… we are a space that can help you develop a plan for a happier you? WE can help you!
(757) 418-8112 View (757) 418-8112
Photo of Chaniece Winfield, Licensed Professional Counselor in Virginia Beach, VA
Chaniece Winfield
Licensed Professional Counselor, PhD, LPC, RPT-S, LSATP, ACS
Verified Verified
Chesapeake, VA 23320
Not accepting new clients
Dr. Winfield believes that we all have the potential to be the best versions of ourselves. She works with the individual on their own personal journey to self discovery and change from a person-centered approach. She is currently accepting clients aged 5 and up with the following needs: ADHD, Relationship issues, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Dual Diagnosis, Emotional Disturbance, Family Conflict, Life Coaching, ​Marital issues, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Spirituality, Trauma and PTSD, and ​Life Transition.
Dr. Winfield believes that we all have the potential to be the best versions of ourselves. She works with the individual on their own personal journey to self discovery and change from a person-centered approach. She is currently accepting clients aged 5 and up with the following needs: ADHD, Relationship issues, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Dual Diagnosis, Emotional Disturbance, Family Conflict, Life Coaching, ​Marital issues, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Spirituality, Trauma and PTSD, and ​Life Transition.
(757) 272-1387 View (757) 272-1387

Online Therapists

Photo of Lateacia Sessoms, Licensed Professional Counselor in Virginia Beach, VA
Lateacia Sessoms
Licensed Professional Counselor, LPC, RPT, CASC, BS-HSP, CSTOP
Verified Verified
Portsmouth, VA 23704
Lateacia strives to bring an effective blend of experiences, empowerment, education, encouragement and support in order to maximize outcomes and provide genuine healing and wholeness to individuals, marriages and families. Lateacia’s approach to counseling is centered on the therapeutic alliance. She places a strong value on co-creating an environment where individuals feel safe, connected, supported, and encouraged to become the best versions of themselves. Lateacia is totally committed to the individuals that she serves and believes that there is great value and importance in human connections.
Lateacia strives to bring an effective blend of experiences, empowerment, education, encouragement and support in order to maximize outcomes and provide genuine healing and wholeness to individuals, marriages and families. Lateacia’s approach to counseling is centered on the therapeutic alliance. She places a strong value on co-creating an environment where individuals feel safe, connected, supported, and encouraged to become the best versions of themselves. Lateacia is totally committed to the individuals that she serves and believes that there is great value and importance in human connections.
(757) 392-4505 View (757) 392-4505
Photo of Eloise Martinek, Clinical Social Work/Therapist in Virginia Beach, VA
Eloise Martinek
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
North Chesterfield, VA 23235
Are you hoping to find a sense of empowerment and happiness? I would love to be a part of your journey and enjoy empowering people in helping them processing their trauma. My approach is to create a safe, productive space where clients are able to feel empowered. I also ensures that there is no judgement and there is support and accountability. People deserve to feel in control of their emotions rather their emotions controlling them. I aim to assist clients in finding that balance to help them feel more at peace within their life.
Are you hoping to find a sense of empowerment and happiness? I would love to be a part of your journey and enjoy empowering people in helping them processing their trauma. My approach is to create a safe, productive space where clients are able to feel empowered. I also ensures that there is no judgement and there is support and accountability. People deserve to feel in control of their emotions rather their emotions controlling them. I aim to assist clients in finding that balance to help them feel more at peace within their life.
(804) 575-7096 View (804) 575-7096
Photo of Keosha M-B Branch, Licensed Professional Counselor in Virginia Beach, VA
Keosha M-B Branch
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified Verified
2 Endorsed
Richmond, VA 23230
I am a Licensed Professional Counselor, licensed in the state of Virginia with over 8 years of experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues and family conflict, addictions, parenting issues, and anger management. I have also helped many people experiencing phase of life challenges and those struggling with motivation, self-esteem, and confidence.
I am a Licensed Professional Counselor, licensed in the state of Virginia with over 8 years of experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues and family conflict, addictions, parenting issues, and anger management. I have also helped many people experiencing phase of life challenges and those struggling with motivation, self-esteem, and confidence.
(804) 409-9512 View (804) 409-9512
Photo of Ellen Barnes Velissarios, Licensed Professional Counselor in Virginia Beach, VA
Ellen Barnes Velissarios
Licensed Professional Counselor, LPC-S, CSAC, ADC, NCC
Verified Verified
4 Endorsed
Newport News, VA 23606  (Online Only)
Waitlist for new clients
*CURRENTLY NOT ACCEPTING NEW CLIENTS. PLEASE CONTACT US TO BE PLACED ON THE WAITING LIST* I have been practicing counseling for over 15 years in acute, inpatient, outpatient, group home, not-for-profit, school, in-home, private, and residential facilities. My counseling theories most often practiced include solution-focused, cognitive behavioral therapy, reality therapy, family systems, and client-centered. However, techniques used are drawn from different counseling perspectives in order to meet the clients' individual needs and strengths. I work with children, adolescents, adults, couples, and families.
*CURRENTLY NOT ACCEPTING NEW CLIENTS. PLEASE CONTACT US TO BE PLACED ON THE WAITING LIST* I have been practicing counseling for over 15 years in acute, inpatient, outpatient, group home, not-for-profit, school, in-home, private, and residential facilities. My counseling theories most often practiced include solution-focused, cognitive behavioral therapy, reality therapy, family systems, and client-centered. However, techniques used are drawn from different counseling perspectives in order to meet the clients' individual needs and strengths. I work with children, adolescents, adults, couples, and families.
(757) 320-0817 View (757) 320-0817
Photo of Paul Willson, Clinical Social Work/Therapist in Virginia Beach, VA
Paul Willson
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23220
Waitlist for new clients
Paul is a licensed Clinical Social Worker who completed his Masters of Social Work at Virginia Commonwealth University; he also has a Bachelor of Music in Jazz Guitar from Virginia Commonwealth University. He draws on mindfulness techniques and the Bonny Method of Guided Imagery and Music in addition to more traditional talk therapy methods to offer several different avenues for healing to teens, adults, and families. Paul has studied meditation with Pat Buxton and is a certified Reiki master under Barb Davis.
Paul is a licensed Clinical Social Worker who completed his Masters of Social Work at Virginia Commonwealth University; he also has a Bachelor of Music in Jazz Guitar from Virginia Commonwealth University. He draws on mindfulness techniques and the Bonny Method of Guided Imagery and Music in addition to more traditional talk therapy methods to offer several different avenues for healing to teens, adults, and families. Paul has studied meditation with Pat Buxton and is a certified Reiki master under Barb Davis.
(804) 466-3218 View (804) 466-3218

See more therapy options for Virginia Beach

Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.