Photo of Veritas Counseling , Licensed Professional Counselor in Front Royal, VA
Veritas Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Front Royal, VA 22630
Break Free from sadness and stress! Veritas Counseling is a general counseling practice treating many of life's issues: anxiety, depression, couples counseling, family therapy, postpartum, child behaviors, parent coaching, trauma, PTSD, autism, ADHD, stress management, grief, death, and career counseling.  We do not participate with any insurance companies, but we will give you a detailed receipt to submit to your insurance for reimbursement of fees. We also accept all HSA/FSA funds, so if you have HSA money saved you can use it for counseling! Upon client request we also offer Catholic and Christian counseling.
Break Free from sadness and stress! Veritas Counseling is a general counseling practice treating many of life's issues: anxiety, depression, couples counseling, family therapy, postpartum, child behaviors, parent coaching, trauma, PTSD, autism, ADHD, stress management, grief, death, and career counseling.  We do not participate with any insurance companies, but we will give you a detailed receipt to submit to your insurance for reimbursement of fees. We also accept all HSA/FSA funds, so if you have HSA money saved you can use it for counseling! Upon client request we also offer Catholic and Christian counseling.
(540) 305-8569 View (540) 305-8569

Online Therapists

Photo of Amisha Raja, Psychologist in Front Royal, VA
Amisha Raja
Psychologist, PsyD
Verified Verified
1 Endorsed
Springfield, VA 22152  (Online Only)
I use CBT, ACT, behavioral therapy, psychodynamic and relational therapy with my clients.
(I AM accepting new patients at this time. Private Pay or BCBS only) I value and respect diversity. I enjoy working with people from all walks of life and believe we have much to learn from each other. Through Telehealth and in person services, I have been working with clients with a diverse range of needs. My immediate focus is on establishing a trusting relationship with clients and working together to address whatever clients are struggling with in their lives. I value collaboration, focusing on strengths, and utilizing those strengths to overcome difficulties.
I use CBT, ACT, behavioral therapy, psychodynamic and relational therapy with my clients.
(I AM accepting new patients at this time. Private Pay or BCBS only) I value and respect diversity. I enjoy working with people from all walks of life and believe we have much to learn from each other. Through Telehealth and in person services, I have been working with clients with a diverse range of needs. My immediate focus is on establishing a trusting relationship with clients and working together to address whatever clients are struggling with in their lives. I value collaboration, focusing on strengths, and utilizing those strengths to overcome difficulties.
(339) 777-6089 View (339) 777-6089
Photo of Be, Period - A Wellness Co., Pre-Licensed Professional in Front Royal, VA
Be, Period - A Wellness Co.
Pre-Licensed Professional, LPC-R, MA, QMHP
Verified Verified
2 Endorsed
Fairfax, VA 22030  (Online Only)
I am a Clinical Mental Health Counselor, treating individuals, couples, family & group therapy. I specialize in expressive therapy for children and adolescents. I am experienced in applying object-relational, CBT, acceptance and commitment, solution focused, and various therapeutic approaches to assist the client in reaching their goals. I have worked with a variety of mental health conditions including ADHD, Autism Spectrum, Post Traumatic Stress, depression, and more. I'm a graduate of Marymount University and a PhD candidate.
I am a Clinical Mental Health Counselor, treating individuals, couples, family & group therapy. I specialize in expressive therapy for children and adolescents. I am experienced in applying object-relational, CBT, acceptance and commitment, solution focused, and various therapeutic approaches to assist the client in reaching their goals. I have worked with a variety of mental health conditions including ADHD, Autism Spectrum, Post Traumatic Stress, depression, and more. I'm a graduate of Marymount University and a PhD candidate.
(571) 601-3156 View (571) 601-3156
Photo of Dani Fein, LPC Intern in Front Royal, VA
Dani Fein
LPC Intern, JD
Verified Verified
3 Endorsed
Falls Church, VA 22046
I partner with teens & adults who are curious about addressing their anxiety, depression, and trauma. My clients are often looking to interrupt cycles of using perfectionism, overwork, disordered eating, or substances to hide, numb & cope. I am passionate about helping people cultivate resilience, peace, joy, & connection after trauma and relational rupture. Deciding it's time to come to therapy can feel overwhelming & finding the "right fit" can feel like decision overload. I offer warmth, compassion, and non-judgmental kindness from the first consultation call to the moment you decide you're ready for our time together to end.
I partner with teens & adults who are curious about addressing their anxiety, depression, and trauma. My clients are often looking to interrupt cycles of using perfectionism, overwork, disordered eating, or substances to hide, numb & cope. I am passionate about helping people cultivate resilience, peace, joy, & connection after trauma and relational rupture. Deciding it's time to come to therapy can feel overwhelming & finding the "right fit" can feel like decision overload. I offer warmth, compassion, and non-judgmental kindness from the first consultation call to the moment you decide you're ready for our time together to end.
(571) 368-4245 View (571) 368-4245
Photo of Dr. Stephanie Bathurst, Marriage & Family Therapist in Front Royal, VA
Dr. Stephanie Bathurst
Marriage & Family Therapist, PhD, LCMFT, CKCT, CPLC, CIMHP
Verified Verified
Leesburg, VA 20175
Communication, contracting, sexual satisfaction and compatibility are also a professional interest of mine, seeing as intimacy often intersects with relational difficulties.
As a PhD Sexologist and award-winning Therapist, my passion is rebuilding connection and intimacy for couples or multi-person partnerships who have lost one another. I am a Certified Integrative Medicine Specialist for Mental Health. I offer a holistic and herbal approach to treating mental health disorders while eclectically integrating traditional treatment models that are evidence-based for a whole-system approach that amplifies effect. LCMFT licensed in MD, VA, HI, FL! Clinical Coaching and alternative healing offering in other states. Trained in the following: EF-cT, Gottman, EMDR, NVC, CBT, Mindfulness, Sex Therapy, Tapping
Communication, contracting, sexual satisfaction and compatibility are also a professional interest of mine, seeing as intimacy often intersects with relational difficulties.
As a PhD Sexologist and award-winning Therapist, my passion is rebuilding connection and intimacy for couples or multi-person partnerships who have lost one another. I am a Certified Integrative Medicine Specialist for Mental Health. I offer a holistic and herbal approach to treating mental health disorders while eclectically integrating traditional treatment models that are evidence-based for a whole-system approach that amplifies effect. LCMFT licensed in MD, VA, HI, FL! Clinical Coaching and alternative healing offering in other states. Trained in the following: EF-cT, Gottman, EMDR, NVC, CBT, Mindfulness, Sex Therapy, Tapping
(808) 736-6448 View (808) 736-6448
Photo of Meira Ellias, Clinical Social Work/Therapist in Front Royal, VA
Meira Ellias
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
1 Endorsed
Vienna, VA 22182
My specialty is working with adults who have experienced relational, developmental, attachment and community trauma.
My approach to therapy begins with forming mutual trust. I believe in the importance of the therapeutic relationship, the right 'fit', and that a foundation of support and connection can empower you to explore your past and understand how it is impacting your 'now'.
My specialty is working with adults who have experienced relational, developmental, attachment and community trauma.
My approach to therapy begins with forming mutual trust. I believe in the importance of the therapeutic relationship, the right 'fit', and that a foundation of support and connection can empower you to explore your past and understand how it is impacting your 'now'.
(571) 946-1550 View (571) 946-1550
Photo of Autumn McCain, Marriage & Family Therapist in Front Royal, VA
Autumn McCain
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Woodbridge, VA 22192
You are always enough regardless. Just show up as you are; it is okay and welcomed. This is a place of gentleness, empathy, compassion, and authenticity. We are here to both figuratively and literally walk alongside you in your therapy journey either as an individual, couple, or family. Here it is not about what is wrong with you; it is about what has happened to you OR about the negative cycle that you have been stuck in. We make sense of it together. Mutually, we make sense of the brokenness, the pain, the relational distress. All behavior has context and fractures in relationships can be healed.
You are always enough regardless. Just show up as you are; it is okay and welcomed. This is a place of gentleness, empathy, compassion, and authenticity. We are here to both figuratively and literally walk alongside you in your therapy journey either as an individual, couple, or family. Here it is not about what is wrong with you; it is about what has happened to you OR about the negative cycle that you have been stuck in. We make sense of it together. Mutually, we make sense of the brokenness, the pain, the relational distress. All behavior has context and fractures in relationships can be healed.
(571) 789-2263 View (571) 789-2263
Photo of Laura E. Wagner, Psychologist in Front Royal, VA
Laura E. Wagner
Psychologist, PhD
Verified Verified
Charlottesville, VA 22903
I work primarily from a relational-interpersonal perspective yet also can offer additional specialized trauma focused evidenced-based treatments as well.
I primarily provide Telehealth services and limited face to face. I am a Licensed Clinical psychologist who completed clinical training at Duke University, Harvard Medical School's Victims of Violence Program and at the University of Massachusetts and UNC-Chapel Hill. I provide highly specialized treatments for traumatic stress (posttraumatic stress disorders), grief/loss, major depression, anxiety and relationship issues. I am trained in highly specialized, evidenced-based therapies that have scientific research supporting their efficacy. I have also worked extensively with veterans, students and physicians coping with burnout.
I work primarily from a relational-interpersonal perspective yet also can offer additional specialized trauma focused evidenced-based treatments as well.
I primarily provide Telehealth services and limited face to face. I am a Licensed Clinical psychologist who completed clinical training at Duke University, Harvard Medical School's Victims of Violence Program and at the University of Massachusetts and UNC-Chapel Hill. I provide highly specialized treatments for traumatic stress (posttraumatic stress disorders), grief/loss, major depression, anxiety and relationship issues. I am trained in highly specialized, evidenced-based therapies that have scientific research supporting their efficacy. I have also worked extensively with veterans, students and physicians coping with burnout.
(434) 278-6175 View (434) 278-6175
Photo of Melissa Callahan, Marriage & Family Therapist in Front Royal, VA
Melissa Callahan
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Fairfax, VA 22030
Limited Openings Available - I am a attachment-based, relational therapist. In our work together, I will show up with curiosity, empathy, warmth and a touch of humor. To ensure you receive the best treatment, I lean on frameworks proven through research to be effective in growth and healing. I am a Certified Emotionally Focused Therapist (EFT), dedicated to creating deeper emotional bonds and lasting change in relationships. EFT is an empirically-validated model also proven to be effective in working with couples and individuals. I also utilize self-compassion techniques and Internal Family Systems as my foundational framework.
Limited Openings Available - I am a attachment-based, relational therapist. In our work together, I will show up with curiosity, empathy, warmth and a touch of humor. To ensure you receive the best treatment, I lean on frameworks proven through research to be effective in growth and healing. I am a Certified Emotionally Focused Therapist (EFT), dedicated to creating deeper emotional bonds and lasting change in relationships. EFT is an empirically-validated model also proven to be effective in working with couples and individuals. I also utilize self-compassion techniques and Internal Family Systems as my foundational framework.
(703) 293-5023 View (703) 293-5023
Photo of The Center for Connection, Healing and Change (LB), Pre-Licensed Professional in Front Royal, VA
The Center for Connection, Healing and Change (LB)
Pre-Licensed Professional, LMFT-R, LPC-R, LMFT , LPC, LCSW
Verified Verified
1 Endorsed
Sterling, VA 20166
We value holistic connection and healing (emotional, relational, physical, mental, spiritual) and intentionally treat the whole person, couple, or family.
Accepting new clients - The Center for Connection, Healing & Change was conceived as a sanctuary to facilitate joyful connection to ourselves and our loved ones. Our work focuses on the creation of secure, close, and satisfying relationships – within us and between us. We choose to specialize in relationships because we know the importance of satisfying relationships for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, and access our resilience in moments of hurt or stress.
We value holistic connection and healing (emotional, relational, physical, mental, spiritual) and intentionally treat the whole person, couple, or family.
Accepting new clients - The Center for Connection, Healing & Change was conceived as a sanctuary to facilitate joyful connection to ourselves and our loved ones. Our work focuses on the creation of secure, close, and satisfying relationships – within us and between us. We choose to specialize in relationships because we know the importance of satisfying relationships for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, and access our resilience in moments of hurt or stress.
(703) 782-8809 View (703) 782-8809
Photo of The Center for Connection, Healing & Change, GV, Marriage & Family Therapist Intern in Front Royal, VA
The Center for Connection, Healing & Change, GV
Marriage & Family Therapist Intern, LMFT, LPC, LCSW, LMFT-R, LPC-R
Verified Verified
1 Endorsed
Gainesville, VA 20155
We value holistic connection and healing (emotional, relational, physical, mental, spiritual) and intentionally treat the whole person, couple, or family.
Accepting new clients - Want to feel whole again? We specialize in the promotion of satisfying, secure, and close relationships, both with ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress.
We value holistic connection and healing (emotional, relational, physical, mental, spiritual) and intentionally treat the whole person, couple, or family.
Accepting new clients - Want to feel whole again? We specialize in the promotion of satisfying, secure, and close relationships, both with ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress.
(703) 879-3275 View (703) 879-3275
Photo of Isabel B Kirk, Licensed Professional Counselor in Front Royal, VA
Isabel B Kirk
Licensed Professional Counselor, MA, LPC, EMDR, IFS, AEDP
Verified Verified
3 Endorsed
Falls Church, VA 22046
The techniques I use include cognitive-behavioral therapy, relational attachment based therapy, psychodynamic insight oriented interpretation and experiential emotionally focus approaches: EMDR, the cutting edge treatment for trauma and Internal Family Systems, the psychotherapy approach to resolve deep-seated emotional issues.
If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.
The techniques I use include cognitive-behavioral therapy, relational attachment based therapy, psychodynamic insight oriented interpretation and experiential emotionally focus approaches: EMDR, the cutting edge treatment for trauma and Internal Family Systems, the psychotherapy approach to resolve deep-seated emotional issues.
If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.
(703) 468-8650 View (703) 468-8650
Photo of The Center for Connection, Healing & Change, LLC, Marriage & Family Therapist in Front Royal, VA
The Center for Connection, Healing & Change, LLC
Marriage & Family Therapist, LMFT, LPC, LCSW, LMFT-R, LPC-R
Verified Verified
Fairfax, VA 22030
We value holistic connection and healing (emotional, relational, physical, mental, spiritual) and intentionally treat the whole person, couple, or family.
Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.
We value holistic connection and healing (emotional, relational, physical, mental, spiritual) and intentionally treat the whole person, couple, or family.
Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.
(571) 777-0640 View (571) 777-0640
Photo of Kenneth Adrian Deneault, Licensed Professional Counselor in Front Royal, VA
Kenneth Adrian Deneault
Licensed Professional Counselor, LPC
Verified Verified
Palmyra, VA 22963
My experience with adults includes Anxiety, Panic/Anxiety Attack, Depression, Adjustments, Substance Abuse, Anger Management, Personality Disorders, Relational Issues, Parenting Issues, Marriage.
Ken Deneault is a Licensed Professional Counselor (LPC) with over 5 years of experience with children, adolescents, adults and elderly persons dealing with a variety of issues that affect their well being. Ken offers office hours for outpatient therapy.
My experience with adults includes Anxiety, Panic/Anxiety Attack, Depression, Adjustments, Substance Abuse, Anger Management, Personality Disorders, Relational Issues, Parenting Issues, Marriage.
Ken Deneault is a Licensed Professional Counselor (LPC) with over 5 years of experience with children, adolescents, adults and elderly persons dealing with a variety of issues that affect their well being. Ken offers office hours for outpatient therapy.
(434) 201-7563 View (434) 201-7563
Photo of Christina Vanzella, Clinical Social Work/Therapist in Front Royal, VA
Christina Vanzella
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Alexandria, VA 22312  (Online Only)
Christina is licensed in VA, DC, and NJ and can see clients in all three states through telehealth. She is also a Certified Perinatal Mental Health Professional (PMH-C). She currently works with clients ages 17 and over. She specializes in women’s issues including perinatal mental health. She has vast experience working with client’s struggling with anxiety, depression, grief and loss, stress and relational issues. As a military spouse, Christina has a soft spot for other military spouses and families, understanding how difficult life transitions and uncertainty can be. She considers her approach eclectic and holistic.
Christina is licensed in VA, DC, and NJ and can see clients in all three states through telehealth. She is also a Certified Perinatal Mental Health Professional (PMH-C). She currently works with clients ages 17 and over. She specializes in women’s issues including perinatal mental health. She has vast experience working with client’s struggling with anxiety, depression, grief and loss, stress and relational issues. As a military spouse, Christina has a soft spot for other military spouses and families, understanding how difficult life transitions and uncertainty can be. She considers her approach eclectic and holistic.
(571) 701-1188 View (571) 701-1188
Photo of The Center for Connection, Healing & Change, LLC, Marriage & Family Therapist in Front Royal, VA
The Center for Connection, Healing & Change, LLC
Marriage & Family Therapist, LMFT, LPC, LCSW, LMFT-R, LPC-R
Verified Verified
Fairfax, VA 22030
We value holistic connection and healing (emotional, relational, physical, mental, spiritual) and intentionally treat the whole person, couple, or family.
Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.
We value holistic connection and healing (emotional, relational, physical, mental, spiritual) and intentionally treat the whole person, couple, or family.
Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.
(571) 200-3248 View (571) 200-3248
Photo of Higher Life Pathways Counseling Services , Counselor in Front Royal, VA
Higher Life Pathways Counseling Services
Counselor, Dr, Dinelly, Holder, LPC, LMHC
Verified Verified
Alexandria, VA 22314  (Online Only)
Facing relationship issues? Anxieties of life? Life transitional issues? You will find a supportive and collaborative approach through the use of cognitive-behavioral therapy, relational therapy and solution-focused therapy in helping you to understand the importance of lowering stress and anxiety levels as individuals, couples and families.
Feeling stressed? Experiencing high anxiety or tired of stress? Sometimes it can be difficult to overcome stressors and anxieties on our own. If you are having difficulties handling life stressors, there are ways to overcome and alleviate what you are going through. We will begin with the problem, then strategies to resolve your issue, then you will learn how to solve a variety of stressful issues in your life. If you are committed to lowering stress and anxiety levels in your life, CLICK on our website to request an appointment. Additionally, you can contact us thru text/phone at 571.946.8115 or info@higherlifepathways.com
Facing relationship issues? Anxieties of life? Life transitional issues? You will find a supportive and collaborative approach through the use of cognitive-behavioral therapy, relational therapy and solution-focused therapy in helping you to understand the importance of lowering stress and anxiety levels as individuals, couples and families.
Feeling stressed? Experiencing high anxiety or tired of stress? Sometimes it can be difficult to overcome stressors and anxieties on our own. If you are having difficulties handling life stressors, there are ways to overcome and alleviate what you are going through. We will begin with the problem, then strategies to resolve your issue, then you will learn how to solve a variety of stressful issues in your life. If you are committed to lowering stress and anxiety levels in your life, CLICK on our website to request an appointment. Additionally, you can contact us thru text/phone at 571.946.8115 or info@higherlifepathways.com
(571) 458-1428 View (571) 458-1428
Photo of Alexis Herman, Psychologist in Front Royal, VA
Alexis Herman
Psychologist, PsyD
Verified Verified
1 Endorsed
Arlington, VA 22209
I will strive to help you better understand and ultimately change behavioral and relational patterns that interfere with your self-determined goals and desired outcomes.
I am a Clinical Psychologist licensed in the state of Virginia and the District of Columbia who provides in person or virtual psychotherapy to adults, children, and families. I have experience, training, and interest in working with diverse populations, including the LGBTQ+ community. I use an integrative approach, with a combination of psychodynamic, cognitive-behavioral, and relational techniques, depending on a person’s presenting concerns and preferences. I am certified to provide telepsychology services to clients in any state that recognizes the PSYPACT.
I will strive to help you better understand and ultimately change behavioral and relational patterns that interfere with your self-determined goals and desired outcomes.
I am a Clinical Psychologist licensed in the state of Virginia and the District of Columbia who provides in person or virtual psychotherapy to adults, children, and families. I have experience, training, and interest in working with diverse populations, including the LGBTQ+ community. I use an integrative approach, with a combination of psychodynamic, cognitive-behavioral, and relational techniques, depending on a person’s presenting concerns and preferences. I am certified to provide telepsychology services to clients in any state that recognizes the PSYPACT.
(571) 410-3490 View (571) 410-3490
Photo of Ie Wellness Center | Dr. Aimee Harris, Licensed Professional Counselor in Front Royal, VA
Ie Wellness Center | Dr. Aimee Harris
Licensed Professional Counselor, PhD, LPC, RPT
Verified Verified
2 Endorsed
Glen Allen, VA 23060
I help address the root causes of behavioral disorders and mental health issues, whether stress in the home, work related stressors, physical, relational, etc. I use an array of psychotherapy modalities including child centered play therapy (sand, art, dance, music), cognitive behavioral therapy, mindfulness, family counseling as well as industrial organizational psychology modalities for work related stressors. The goal is to decrease the behavioral disorders and / or mental health symptoms to restore optimal functioning in the home and work environment.
I help address the root causes of behavioral disorders and mental health issues, whether stress in the home, work related stressors, physical, relational, etc. I use an array of psychotherapy modalities including child centered play therapy (sand, art, dance, music), cognitive behavioral therapy, mindfulness, family counseling as well as industrial organizational psychology modalities for work related stressors. The goal is to decrease the behavioral disorders and / or mental health symptoms to restore optimal functioning in the home and work environment.
(757) 794-4893 View (757) 794-4893
Photo of Natalia Wannon, Psychologist in Front Royal, VA
Natalia Wannon
Psychologist, PsyD
Verified Verified
Arlington, VA 22209
My clinical style is best described as relational and integrative.
Whether this is your first time considering therapy or you've had experience with it in the past, finding a therapist that feels like a good fit is paramount to making progress in therapy. Maybe you've stumbled on this page because you are struggling with depression/anxiety, are experiencing relationship conflict, or perhaps you've been recommended by someone you trust. While neither of us will know if we are a good fit until we've had a chance to meet, I would like to share a little about my work as a therapist.
My clinical style is best described as relational and integrative.
Whether this is your first time considering therapy or you've had experience with it in the past, finding a therapist that feels like a good fit is paramount to making progress in therapy. Maybe you've stumbled on this page because you are struggling with depression/anxiety, are experiencing relationship conflict, or perhaps you've been recommended by someone you trust. While neither of us will know if we are a good fit until we've had a chance to meet, I would like to share a little about my work as a therapist.
(571) 257-4948 View (571) 257-4948

Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.