Therapists in Aldie, VA
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Check out therapists located nearby or offering teletherapy in Virginia below.Online Therapists
Erica T Chow
Psychologist, PsyD
Verified Verified
McLean, VA 22102
), symptoms of ADHD, depression, relational challenges, and trauma.
Whether you are an adult, adolescent, or a child, life can be full of surprises and changes. Sometimes these surprises and changes are welcomed and embraced, while other times, they can be unexpected and difficult to navigate. Therapy can be a helpful avenue to unpack the curiosity, emotions, and uncertainty associated with these transitions.
), symptoms of ADHD, depression, relational challenges, and trauma.
Whether you are an adult, adolescent, or a child, life can be full of surprises and changes. Sometimes these surprises and changes are welcomed and embraced, while other times, they can be unexpected and difficult to navigate. Therapy can be a helpful avenue to unpack the curiosity, emotions, and uncertainty associated with these transitions.
Daphne Ingene
Licensed Professional Counselor, PhD, LPC
Verified Verified
Charlottesville, VA 22902
I enjoy helping people establish and maintain relationships. It could be a relationship with your significant other, colleagues, or your family where values, beliefs, expectations, or even the cultures may be different. I also help people maintain a positive relationship with themselves by achieving an internal balance and being at peace with their past experiences.
I enjoy helping people establish and maintain relationships. It could be a relationship with your significant other, colleagues, or your family where values, beliefs, expectations, or even the cultures may be different. I also help people maintain a positive relationship with themselves by achieving an internal balance and being at peace with their past experiences.
See more therapy options for Aldie
Nearby Relational Therapists Searches for Aldie
- Ashburn
- Centreville
- Gainesville
- Haymarket
- Herndon
- Lansdowne
- Leesburg
- Middleburg
- Purcellville
- Reston
- South Riding
- Sterling
Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.