Mind Body Optimization- Southlake
Licensed Professional Counselor, MA, LPC, LCDC-I, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
271 West Southlake Boulevard, Southlake, TX 76092
Let's Connect (817) 813-9970
People experience events & find meaning uniquely, shaping how we view the world. You are the expert in you. Our role is to work with & support you, collaborating as partners to discover what will help you feel healthy, whole, and hopeful. Bring anything to our conversation- shed any shame! We value your voice & feedback, and will work to create a safe, trusting, therapeutic relationship. Whether you just want some "me time" conversation, to maintain healthy relationships, are really struggling, considering meds, or are unsure, we're here to be an empathetic listener & non-judgmental support. All clients are welcomed & affirmed!
Julie's primary experience is working with at risk youth, 5yo & up. Other specialties include substance abuse, trauma, anxiety, depression, anger, and psychoeducation. My lived experience may also be relatable for educators, musicians, adolescents, & those struggling with addictions. Our therapists & psychiatric NPs have a wide array of expertise though!
My mind-body integrative approach is person-centered & solution focused, focusing on the whole person, & what will help you feel present in your own life again, not diagnoses. Our hope is that you'll feel seen, heard, & empowered with skills to live fully through the good & bad. You are warmly invited to see if we're the right fit to support your journey.
Call Mind Body Optimization- Southlake now for a free 15 minute consultation - (817) 813-9970
Let's Connect (817) 813-9970
Finances
Insurance
- Aetna
- Beacon Health Options | Carelon
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Magellan
- MultiPlan
- Optum
- Scott & White Health Plan
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. (817) 813-9970
Mind Body Optimization- Southlake
Licensed Professional Counselor, MA, LPC, LCDC-I, NCC
Qualifications
- Licensed Professional Counselor: Julie Sylva
- Verified by Psychology Today Licensed by State of Texas / 18653 Julie Sylva
- In Practice for 3 Years
- Membership with American Counseling Association 2019
- Certificate from National Board for Certified Counselors National Certified Counselor (NCC) 1618496 / 2021
- Attended St. Edward's University, MA in Counseling, Graduated 2021
Call for a free consultation now - (817) 813-9970
Mind Body Optimization- Southlake
Licensed Professional Counselor, MA, LPC, LCDC-I, NCC
Specialties and Expertise
Top Specialties
- Substance Use
- ADHD
- Trauma and PTSD
Expertise
- Addiction
- Adoption
- Anger Management
- Anxiety
- Behavioral Issues
- Career Counseling
- Child
- Coping Skills
- Depression
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Impulse Control Disorders
- Life Transitions
- Men's Issues
- Mood Disorders
- School Issues
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? - (817) 813-9970
Mind Body Optimization- Southlake
Licensed Professional Counselor, MA, LPC, LCDC-I, NCC
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied ,
Veterans
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied ,
Veterans
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Expressive Arts
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Psychobiological Approach Couple Therapy
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. - (817) 813-9970
Mind Body Optimization- Southlake
Licensed Professional Counselor, MA, LPC, LCDC-I, NCC
Location
Primary Location
Mind Body Optimization- Southlake
271 West Southlake Boulevard
Southlake, TX 76092
(817) 813-9970Additional Location
Mind Body Optimization- Plano
5038 Tennyson Parkway
Suite 100B
Plano, TX 75024
(817) 813-9970Nearby Areas
Call for a free consultation now - (817) 813-9970
Mind Body Optimization- Southlake
Licensed Professional Counselor, MA, LPC, LCDC-I, NCC
Last Modified: 26 Mar 2024