Therapists in Linwood, PA

In my practice I work with individuals and couples. I believe that therapy can be a useful tool in learning to understand ourselves better, and in building more rewarding and healthy relationships with others. It is a unique opportunity to focus on what is important to us, and what may be preventing us from living to our full potential. In my practice I like to address emotional, cognitive and relational aspects of individual experience. My approach focuses on both, accomplishment of more pressing short term goals, as well as long term goals and personal growth.

LIfe is hard but I love my job! I am passionate about providing empathetic and compassionate therapy for people struggling with a variety of issues such as anxiety, depression, communication struggles, & more. I specialize in processing and moving beyond trauma and believe that the root to many of our struggles can be found in past relationships and attachments. I utilize systems theories and relational framework as a foundation for clients to explore and connect how relationships and environment impact larger goals and sense of self. I want to help you understand yourself better and utilize your past as strength to move forward.

Are yearning to deepen relationships, trying to thrive as a working parent, or seeking a way out of self-defeating patterns of behavior? Do you feel misunderstood by a partner and unable to break the cycle of arguments that feel all too familiar? You don’t need to stay stuck. I work with individuals, couples, and families across the adult lifespan, from college students to confident professionals, from new parents to empty-nesters. Together, we will explore how you want to live, love, and work.

Has something always felt off in your life? Perhaps you’ve never made peace with your past, or you feel you’ve settled for too little in the present. Perhaps you are overwhelmed by the challenges of a new pregnancy or new (or old) parenting? You have come to the right place! I can help with the overwhelming feelings of new and old relationships. Feelings of not being good enough, despite what you've accomplished, or everything you do for those around you. I help people discover and accept their authentic self. Sometimes that means learning to better understand and love life as it is, and sometimes that means making changes.

We are a friendly and professional mental health practice that has been providing outstanding and affordable therapy for adults, couples, families, teens, and children since 1985. With seven locations in Havertown, King of Prussia, North Wales, Philadelphia, Sinking Spring, Springfield, and West Chester as well as flexible scheduling options, we are able to offer appointments during the daytime, evening and weekends for your convenience. In addition, we accept most insurance plans.

Let’s face it...sometimes life can feel overwhelming and you might be wondering if therapy can help. Let me tell you a little bit about myself and you can determine if we might be a good match. I work with female adolescents and adults who struggle with anxiety, depression, transitions, parenting issues and trauma. I believe that we each have many strengths within us, even if it doesn’t always feel that way, and that each of us is the expert of our own life and knows what we need to do to cope, heal and feel complete. I also know that sometimes those strengths and solutions can feel elusive and that’s where I can help.

It’s well known that the best and sometimes only way to “better” is through. Finding the strength, motivation, and courage to work through challenges is easier said than done. The very fact that you’re on this page, looking for support, means that you’re moving in the right direction. One of the most important things impacting the success of therapy is the quality of the relationship between a therapist and their client. For this reason, it’s so important that you’re comfortable working closely with your therapist and have confidence that they have the expertise and experience to support you.

I enjoy working with teens, adults of all ages, and couples who experience anxiety, depression, eating disorders, grief, identity issues, impulsivity, life transition, panic, perfectionism, self compassion concerns, sensory issues, stress and/or trauma. My ideal client is open to pushing themselves past their comfort zone to take their lives from being comfortably numb to flourishing. My ideal client is ready to do the work necessary to improve their lives and expect positive results that come from doing introspective work. My Mission is to help my clients reach their fullest potential and become the best people they can be.

Are you struggling with interpersonal conflict, problems communicating effectively, infidelity, family & parenting difficulties, mid-life crises, and complex grief. I can help you find a deeper understanding of yourself & the struggles within your relationships. I offer RELATIONSHIP counseling with HEART and SKILL and can effectively help you to untangle your web of difficulties, melt power struggles, skillfully communicate and develop more satisfying ways of living, loving & relating. I have a vey high success rate helping relationships achieve the connection and joy their heart seeks.

Is your life unmanageable? Are you suffering from Post Traumatic Stress Disorder as a result of a traumatic situation? Are you in a crisis? You have found your therapeutic solution. Finding Your Way, LLC is a Mental Health Urgent Care/ Mental Health Practice that will meet all of your immediate Mental Health needs. We are a well rounded comprehensive practice to move you to a place of Wellness.

My clients range in age, from teens to older adults, each with a unique voice and story. With all my clients, I aim to build a relationship built on trust and warmth so that everyone feels seen, heard, and valued. My clients are navigating challenges related to depression, anxiety, trauma, grief and loss, physical illness, life transitions, school stress, relationship changes, perinatal distress, and more. These stressors in life can be exhausting and can leave anyone with a sense of being stuck. In our sessions together, we will sort through these challenges, find meaning, and new paths forward.

I am available for therapy, supervision, consultation, and processing regarding the challenges and traumas around being or treating BIPOC. I have particular expertise in working with "parachute" students and migrants whose vision and expectations of life in the U. S. have been upended.

Life is a journey and on our journey we will experience love, joy, and happiness. We will also encounter pain, loss, suffering and hardship. As a licensed clinical social worker I offer a safe space where you can safely talk about your experiences and feelings. I want to help you trust your own intuition as you talk about your life and make decisions about the direction of it. I am accepting, caring, and supportive. I believe in cultural humility which allows the individual to teach me about their self identity to include their ethnicity, spirituality, sexual identity, and other aspects of their cultural.

Feeling overwhelmed or anxious as you adjust to new stressors or changes in your life? Have a hard time turning off your mind? Need help learning better ways to cope with the demands of school, work, or parenthood, and keeping it all in balance? I'm a Clinical Psychologist and provide therapy for teens 16+ and adults of all ages. I help people with anxiety and worry, and managing difficult changes in life- adjustment to college, career change, early adulthood, pregnancy, postpartum, family changes, and other stages of life.

Sexuality is a complex, personal, and social experience. Many of us were raised with secrecy, silence, and shame. This often results in unsatisfactory or unhealthy sexual and emotional relationships. Many people today are struggling with sexuality and sex with their partners. We often don't know how to communicate about our wants, needs, desires, and boundaries. We may feel lonely, isolated, or misunderstood. There may be resentment or hurt in your relationships. Let's work together to heal the wounds and have a healthier, happier sexual life.

Sometimes the people in our lives just don’t get it. Our lives don't often offer the non-judgmental space to work through trauma, heartache, and overwhelming stress. Talking with a therapist is different from talking with a friend or family member because you are free of obligations and responsibility. It is all about you, and I will ask helpful questions, point out connections and patterns, and simply give you space to put yourself first and talk through your experiences.

As Therapist and Life Coach, I am integrally connected to the burgeoning Science of Positive Psychology, which is the scientific study of what enables people and communities to thrive. My approach emphasizes the uniqueness and potential of each individual. I dwell in the possibility for positive change. I am committed to the use of tools which make it possible for you to recognize, appreciate and utilize your signature character strengths (you at your best) to assist you with any perceived problems, limitations and areas of healing, thereby opening the door for you to set your intention toward the realm of your possibility.

Feeling overwhelmed despite your best efforts? Are you questioning your path or purpose or experiencing self- doubt? Clients come to see me for a variety of reasons including navigating a difficult life transition, recovering from a painful heartbreak, loss or trauma, parenting support or simply longing for more self awareness and to improve their relationships or marriages. I enjoy working with motivated clients to identify obstacles and barriers that hinder their personal growth. It's hard to see possibilities when you are overwhelmed. That's where I come in. Call me and let's discuss what success looks like for you.

We’re in an age of overwhelm. I help clients develop healthy self-compassion as they balance responsibilities and relationships with the cumulative stress of unresolved traumas and/or the current economic, political, and environmental crises. When we explore patterns in our boundaries, families, and relationships, we can reveal deeper truths and unmet needs, and are empowered to make changes that promote safety and reduce the feeling of being stuck. It is important that you feel heard by a professional who supports you. Third Culture Kids, nomads, fish out of water, and micro-minorities welcome. We will create context.