Relational Therapists in Seneca Falls, NY

I am Empathic and Genuine in wanting to help a Patient. I Strive toward total actualization of Patients' potential and very concerned for their benefits. I have an honest interest in reaching Patient goals with empathic resonance.

If you are thinking about entering therapy, I encourage you to follow that call. Therapy can be an incredibly powerful tool in which you can safely explore your past, come into meaningful contact with the present, and ultimately set yourself on a better path for the future. I am passionate about supporting clients in developing effective coping skills to not only survive, but to feel equipped and empowered to thrive in their lives.

We are confidential, open-minded, comprehensive and whole-person centered. The spectrum of human sexuality is vast, and our goal is helping you find your own wellness regarding sexual issues. The Rochester Center for Sexual Wellness provides care for common and complex sexual, intimacy, and relationship issues in people of all genders and ages. The Center is comprised of a sexual medicine specialist as well as a team of certified sex therapists and sex therapists in training. In addition to medical evaluation and treatment of sexual issues, we offer individual, relational, and group therapy.

As a clinical psychologist specializing in relationship difficulties, I have worked with many individuals who struggle with conflict in their intimate relationships, experience fears about closeness or intimacy, feel anxiety about relating to others, and those who have trouble feeling generally satisfied in their relationships. I believe that dissatisfying relationships contribute to emotional stress and pain, and that promoting stronger, healthier relationships can lead to people experiencing happier and more productive lives. I work with individuals to explore these struggles and develop understanding or insight about their patterns in relationships, with the ultimate goal of helping people have a different experience in their current relationships.

Megan received her Masters of Science in Family Therapy from Friends University in Wichita, Kansas. She has provided services in a private practice setting for the past 7 years specializing in sex and relational therapy. She is currently a Certified Sex Therapist through the American Association of Sexuality Educators, Counselors, and Therapists (AASECT).

Each person is unique and I tailor each session in a way that honors the individual’s lived experiences. My primary experience has been working with adolescents and adults struggling with eating disorders, body image, anxiety disorders, depressive disorders, life transitions, and interpersonal relationships.

My work with clients is always with a heart-centered approach; listening and understanding each individual's experiences and offering a safe and non-judgmental place for expression. As a therapist, I can assist you with coping, stress reduction and emotional difficulties. I work with adults and elders struggling with big trauma as well as smaller traumas, substance use disorders, anger and relational issues, depression, anxiety and grief.

(Note: Formerly Wolf-Stanton Psychotherapy) We all experience some sort of pain, stress, trauma, or adversity in our personal lives and relationships. When our hearts ache, we search for ways to cope. These initial ways of coping often are adaptive in the short term. However, in the longer term, these same coping strategies may hinder further growth and healing. You and I can work together without judgment to dismantle painful experiences and cultivate a strong, empowered, and healthy core sense of self. You can realize your full potential and mobilize into healthy and constructive patterns of thought, behavior, and emotion.

I recognize the significant challenges and emotions children and young adults face in their daily lives. In sessions, we work on navigating stressors and changes experienced in their family, relationships, school, and self. I explore with my clients to find goals and supports that are most in line with their own priorities and perspectives. We work together on processing the impact of relationships and events, providing skills and validation to help manage their emotions and thoughts. My aim is to provide a reassuring space for clients to reflect on themselves and use their insights to adapt thoughts, behaviors, and communication.

Are you tired of feeling disconnected, unhappy, or unfulfilled in your marriage or partnership? Our coaching program is designed to help you achieve the transformation you seek. Our ideal client is someone who recognizes the need for improvement in their relationship and is willing to put in the effort to make things better. We can help you develop the skills and habits necessary for a healthier, more fulfilling relationship, whether you're struggling with communication, intimacy, conflict, infidelity, parenting differences, or other issues.

Finding the right support can be difficult and daunting. Whether you are seeking help for yourself or your child, I use a collaborative approach to help you identify your needs and develop a plan to reach your goals. I've worked with a wide range of challenges and mental health issues including anxiety, depression, adjustment issues, relational and social issues, as well as the unique difficulties of children and adolescents. I'm here to assist you and/or your child to develop the skills to feel better and more effective.

Taking care of your mental health is one of the most compassionate things you can do. Expected, even positive life transitions tend to cause some level of stress and resistance. Those stressors can force us to operate in extreme ways causing experiences of fear or uncertainty, dissatisfaction in relationships, or an erratic relationship with food. Most clients I see are high achievers, perfectionists or people pleasers; To the average eye, they appear as though they have everything yet, they are struggling inside. These are people seeking change but are often fearful of what that will entail or where to start.

My practice is focused on helping you from the moment you realize that the ways you have been getting by seem to be causing more distress than relief. You may be noticing imbalance in your relationships, that you are putting off life changes and goals until you feel "good enough", or you might have a lot of fear of things feeling chaotic or not in control. While I address a broad range of concerns, a lot of the people I work with are struggling in particular with patterns around food, dieting, and body image that have left them feeling exhausted, defeated, and out of control.

Optimal mental health is essential for overall Wellness. My approach is integrative and wholistic. I use evidence based treatment models to address specific challenges and struggles. I will help you identify obstacles that are holding you back from being your best self. You really do deserve to be happy, and I would love to guide you on your journey. My focus is on getting you feeling better quickly. Therapy does not need to take years and years -AND... can even be fun:) I am warm and easy to talk to, so why not take the first step and reach out to me. You won't regret it.