Marriage & Family Therapist, LMFT
Verified by Psychology Today
Grand Central
New York, New York 10168
"Making a change today can have a huge impact on your life. If you are looking to improve your relationships, and feel more relaxed and calm. Therapy will teach you coping skills to manage your stress and improve your relationships. I understand and care about how important this is in your life and will work with you as a team towards your personal goals."
Relational
(917) 997-1238
Verified
Grand Central
New York, New York 10168
View
Relational
"Making a change today can have a huge impact on your life. If you are looking to improve your relationships, and feel more relaxed and calm. Therapy will teach you coping skills to manage your stress and improve your relationships. I understand and care about how important this is in your life and will work with you as a team towards your personal goals."
Kathy L Grummon, Psychologist
Psychologist, PhD
Verified by Psychology Today
Grand Central
New York, New York 10017
"Psychotherapy can benefit people facing a range of challenges. Currently, I see adults and adolescents struggling with depression, anxiety, relationship or interpersonal difficulties, and sometimes with health/illness issues. I see many people experiencing distress and other symptoms associated with life transitions such as adolescence, marriage, new parenthood or challenges in family planning, divorce, professional or personal role redefinition, retirement, and aging. I provide counseling to individuals and couples struggling with the shifting roles and demands of these complicated times."
Relational
(212) 969-0699
Verified
Grand Central
New York, New York 10017
View
Relational
"Psychotherapy can benefit people facing a range of challenges. Currently, I see adults and adolescents struggling with depression, anxiety, relationship or interpersonal difficulties, and sometimes with health/illness issues. I see many people experiencing distress and other symptoms associated with life transitions such as adolescence, marriage, new parenthood or challenges in family planning, divorce, professional or personal role redefinition, retirement, and aging. I provide counseling to individuals and couples struggling with the shifting roles and demands of these complicated times."
Rebecca A Harmon, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Grand Central
New York, New York 10016
"Whether you have experienced a recent difficult situation in your life, or you are struggling with general overwhelming circumstances, therapy can help to alleviate your symptoms and allow you to better cope. I work with individuals who are experiencing issues of adjustment, anxiety, and/or depression, particularly due to stressful life circumstances and transitions. These may include changes at work or school, family conflict, challenging relationships, or loss."
Relational
(646) 666-3537
Verified
Grand Central
New York, New York 10016
View
Relational
"Whether you have experienced a recent difficult situation in your life, or you are struggling with general overwhelming circumstances, therapy can help to alleviate your symptoms and allow you to better cope. I work with individuals who are experiencing issues of adjustment, anxiety, and/or depression, particularly due to stressful life circumstances and transitions. These may include changes at work or school, family conflict, challenging relationships, or loss."
Barbara L. Mitchell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Grand Central
New York, New York 10036
"Beginning therapy is a big deal. Talking about oneself to someone you’ve never met before can be daunting. Will you be judged? Given advice you didn’t ask for? Not given feedback you really need? You’ve probably been grappling with the issues that prompted you to make the appointment for some time, and may feel badly that you couldn’t figure it out yourself. In that first session I’ll be listening to understand what’s the matter but also how you’re experiencing the problem. We may need to work together to shift self-criticism and judgment to curiosity and compassion so that you can mobilize your inner strengths."
Relational
(646) 480-7054
Verified
Grand Central
New York, New York 10036
View
Relational
"Beginning therapy is a big deal. Talking about oneself to someone you’ve never met before can be daunting. Will you be judged? Given advice you didn’t ask for? Not given feedback you really need? You’ve probably been grappling with the issues that prompted you to make the appointment for some time, and may feel badly that you couldn’t figure it out yourself. In that first session I’ll be listening to understand what’s the matter but also how you’re experiencing the problem. We may need to work together to shift self-criticism and judgment to curiosity and compassion so that you can mobilize your inner strengths."
Philip Socci, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, CSAT
Verified by Psychology Today
Grand Central
New York, New York 10017
"I take a supportive and goal oriented approach to working with my clients. I believe that treatment should consist of not only addressing the symptoms that are causing problems in your life, but also digging deeper and gaining an understanding of the root of the challenges that you are facing. I work with the LGBTQ community with a strong understanding and an acute sensitivity to challenges those in the community face."
Relational
(646) 342-5913
Verified
Grand Central
New York, New York 10017
View
Relational
"I take a supportive and goal oriented approach to working with my clients. I believe that treatment should consist of not only addressing the symptoms that are causing problems in your life, but also digging deeper and gaining an understanding of the root of the challenges that you are facing. I work with the LGBTQ community with a strong understanding and an acute sensitivity to challenges those in the community face."
Heidi Frieze, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Grand Central
New York, New York 10016
"I believe that each of us has the potential to experience wholeness. Many of us, early on, were forced to exile parts of ourselves, leaving us feeling constricted, fragmented, less than whole. One element of my work is helping people reclaim these lost aspects of self. Using an experiential psychodynamic approach I help people to deal with problematic issues from their current lives as well as to process difficult experiences from their past."
Relational
(646) 600-9003
Verified
Grand Central
New York, New York 10016
View
Relational
"I believe that each of us has the potential to experience wholeness. Many of us, early on, were forced to exile parts of ourselves, leaving us feeling constricted, fragmented, less than whole. One element of my work is helping people reclaim these lost aspects of self. Using an experiential psychodynamic approach I help people to deal with problematic issues from their current lives as well as to process difficult experiences from their past."
Tamara Thompson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Grand Central
New York, New York 10016
"Would you like to deepen your self-awareness, re-envision your purpose, achieve new insight, and acquire the life you desire? Your journey has already begun. I invite you to immerse yourself into a therapeutic alliance which is focused on and created by you. I provide a safe, nurturing space, where you can be free to express your concerns, fears and desires. I support clients around staying present and experiencing more fulfillment in their relationships with family, partners, friends, and especially themselves. Your strength resides within your unique story and will guide our work together towards achieving your goals. "
Relational
(914) 873-1645
Verified
Grand Central
New York, New York 10016
View
Relational
"Would you like to deepen your self-awareness, re-envision your purpose, achieve new insight, and acquire the life you desire? Your journey has already begun. I invite you to immerse yourself into a therapeutic alliance which is focused on and created by you. I provide a safe, nurturing space, where you can be free to express your concerns, fears and desires. I support clients around staying present and experiencing more fulfillment in their relationships with family, partners, friends, and especially themselves. Your strength resides within your unique story and will guide our work together towards achieving your goals. "
Frank Banister, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Grand Central
New York, New York 10014
"My years in practice and in the world have taught me that therapy is a journey shared by both the therapist and the client. The key to success is an active curiosity, careful listening and a non-judgmental attitude. Creating a safe environment based on mutual respect is the starting point of any successful journey. Our goal is to understand your thoughts and feelings to help you achieve more control over your life. We will identify and work through those issues that stand in the way of fulfilling your dreams."
Relational
(914) 935-7977
Verified
Grand Central
New York, New York 10014
View
Relational
"My years in practice and in the world have taught me that therapy is a journey shared by both the therapist and the client. The key to success is an active curiosity, careful listening and a non-judgmental attitude. Creating a safe environment based on mutual respect is the starting point of any successful journey. Our goal is to understand your thoughts and feelings to help you achieve more control over your life. We will identify and work through those issues that stand in the way of fulfilling your dreams."
Martha E Miller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Grand Central
New York, New York 10016
"I work well with people interested in learning holistic and creative approaches for moving through difficult emotions,especially stress and anxiety, finding balance in life and living in concert with your most authentic self and values. I teach tools and practices to better manage the stress, anxiety, disappointment and sadness that arise in every day living, as well as the unexpected challenges along the way. I also enjoy helping people discover the story of their lives, making sense of where they've come from, finding more compassion for themselves, and gaining clearer direction for where they'd like to go."
Relational
(646) 798-9205
Verified
Grand Central
New York, New York 10016
View
Relational
"I work well with people interested in learning holistic and creative approaches for moving through difficult emotions,especially stress and anxiety, finding balance in life and living in concert with your most authentic self and values. I teach tools and practices to better manage the stress, anxiety, disappointment and sadness that arise in every day living, as well as the unexpected challenges along the way. I also enjoy helping people discover the story of their lives, making sense of where they've come from, finding more compassion for themselves, and gaining clearer direction for where they'd like to go."
Claudia Sigala, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Grand Central
New York, New York 10016
"In life we can experience chaos and turmoil that can make us feel lost. In psychotherapy I work with clients to manage the stress that may make them feel off-balanced and work towards creating a life in which they feel satisfied and fulfilled. My approach is client-focused and relational. I have successfully helped clients to identify the life they would like to live and change their patterns to accomplish the goals they strive for. My clients improve their ability to manage emotions, heal from past traumas, increase their self-awareness, and self-love!"
Relational
(347) 429-8798
Verified
Grand Central
New York, New York 10016
View
Relational
"In life we can experience chaos and turmoil that can make us feel lost. In psychotherapy I work with clients to manage the stress that may make them feel off-balanced and work towards creating a life in which they feel satisfied and fulfilled. My approach is client-focused and relational. I have successfully helped clients to identify the life they would like to live and change their patterns to accomplish the goals they strive for. My clients improve their ability to manage emotions, heal from past traumas, increase their self-awareness, and self-love!"
Lynn Gordon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Grand Central
New York, New York 10017
"Do you sometimes feel at a distance from your own life and relationships, a loss of initiative and aliveness to your experiences? Or become overly involved, quick to feel anxious and overwhelmed? In an engaged, supportive and interactive working relationship, you and I can identify and build upon strengths, goals and values, lend force and action to your search for meaning and belonging, and resolve emotional struggles. For example, you may want to target a specific issue that will involve learning new skills or adjusting thought patterns and behaviors in a life management model."
Relational
(917) 791-1229
Verified
Grand Central
New York, New York 10017
View
Relational
"Do you sometimes feel at a distance from your own life and relationships, a loss of initiative and aliveness to your experiences? Or become overly involved, quick to feel anxious and overwhelmed? In an engaged, supportive and interactive working relationship, you and I can identify and build upon strengths, goals and values, lend force and action to your search for meaning and belonging, and resolve emotional struggles. For example, you may want to target a specific issue that will involve learning new skills or adjusting thought patterns and behaviors in a life management model."
Jennifer L Ross, Psychologist
Psychologist, PD
Verified by Psychology Today
Grand Central
New York, New York 10016
"Making the choice to engage in therapy is a brave and meaningful step towards the possibility for change. Change may include addressing problematic feelings, thoughts, or behaviors that leave you feeling stuck or dissatisfied. Or change may involve learning to cope with the unpredictable and often overwhelming challenges that life presents. Therapy can play a pivotal role in providing the nonjudgmental support, the opportunity for self-understanding, and the guidance in developing the effective strategies that are often needed to make change a reality. I will work with you to determine if I am the right therapist for you."
Relational
(646) 663-4668
Verified
Grand Central
New York, New York 10016
View
Relational
"Making the choice to engage in therapy is a brave and meaningful step towards the possibility for change. Change may include addressing problematic feelings, thoughts, or behaviors that leave you feeling stuck or dissatisfied. Or change may involve learning to cope with the unpredictable and often overwhelming challenges that life presents. Therapy can play a pivotal role in providing the nonjudgmental support, the opportunity for self-understanding, and the guidance in developing the effective strategies that are often needed to make change a reality. I will work with you to determine if I am the right therapist for you."
Andrew Kaplan, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Grand Central
New York, New York 10016
"At heart, psychotherapy is a statement: "I am worth it." When you commit to psychotherapy with me you are saying: "My concerns are worth focusing on. It is worth it to build better relationships. It is worth it to confront the issues that keep me from living the life I want and am ready for.""
Relational
(646) 593-8349
Verified
Grand Central
New York, New York 10016
View
Relational
"At heart, psychotherapy is a statement: "I am worth it." When you commit to psychotherapy with me you are saying: "My concerns are worth focusing on. It is worth it to build better relationships. It is worth it to confront the issues that keep me from living the life I want and am ready for.""
Elaine Gottesman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Grand Central
New York, New York 10016
"You’ve been holding it together quite well, but then you’re faced with a significant change - a career switch, a new relationship status, a family illness - and your approach isn’t working like it used to. Rather than helping you get through, it’s bringing you down or making you feel overwhelmed and anxious. Remember, your coping mechanisms can be beneficial, until they are no longer useful. I help you navigate an alternative approach and perspective that gets you closer to where you want to be. "
Relational
(844) 479-3474
Verified
Grand Central
New York, New York 10016
View
Relational
"You’ve been holding it together quite well, but then you’re faced with a significant change - a career switch, a new relationship status, a family illness - and your approach isn’t working like it used to. Rather than helping you get through, it’s bringing you down or making you feel overwhelmed and anxious. Remember, your coping mechanisms can be beneficial, until they are no longer useful. I help you navigate an alternative approach and perspective that gets you closer to where you want to be. "
Jacqueline L Simon, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Grand Central
New York, New York 10017
"I see each person and situation as unique, and modify each therapeutic relationship to meet the needs of my clients. I work collaboratively offering feedback and reciprocal exchanges in each session. I also focus on helping people use their individual and unique strengths to live more meaningful, balanced lives and to maintain more satisfying relationships."
Relational
(646) 392-7256
Verified
Grand Central
New York, New York 10017
View
Relational
"I see each person and situation as unique, and modify each therapeutic relationship to meet the needs of my clients. I work collaboratively offering feedback and reciprocal exchanges in each session. I also focus on helping people use their individual and unique strengths to live more meaningful, balanced lives and to maintain more satisfying relationships."
Kyana Brindle, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Grand Central
New York, New York 10036
"My approach to therapy is person-centered and integrated, using psychodynamic psychotherapy combined with CBT to help you gain insight and awareness. Whether you are looking for relief from daily stressors, navigating a life transition, or wanting to deepen your understanding of yourself and your relationships, I provide a supportive and safe environment to guide you through a collaborative, therapeutic process. Using techniques attuned to your unique and specific needs, I will work with you to address difficult emotional and mental health issues, gain perspective, and create the change you need to live a happier, healthier life."
Relational
(718) 866-4824
Verified
Grand Central
New York, New York 10036
View
Relational
"My approach to therapy is person-centered and integrated, using psychodynamic psychotherapy combined with CBT to help you gain insight and awareness. Whether you are looking for relief from daily stressors, navigating a life transition, or wanting to deepen your understanding of yourself and your relationships, I provide a supportive and safe environment to guide you through a collaborative, therapeutic process. Using techniques attuned to your unique and specific needs, I will work with you to address difficult emotional and mental health issues, gain perspective, and create the change you need to live a happier, healthier life."
Irina R Harris, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Grand Central
New York, New York 10168
"I don't believe in diagnostic labeling; yet we don't waste time reinventing the wheel. The personal issues you want to confront and resolve in therapy and the unique ways in which you are stuck call upon my creativity, long, varied professional experience of theories and methods--from Freud to object relations to body work--and life experience of other cultures and modalities to find new ways for you to healthily move forward."
Relational
(718) 569-8268
Verified
Grand Central
New York, New York 10168
View
Relational
"I don't believe in diagnostic labeling; yet we don't waste time reinventing the wheel. The personal issues you want to confront and resolve in therapy and the unique ways in which you are stuck call upon my creativity, long, varied professional experience of theories and methods--from Freud to object relations to body work--and life experience of other cultures and modalities to find new ways for you to healthily move forward."
Shira Lee Segal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Grand Central
New York, New York 10017
"By searching for a therapist, you've already taken the first step in making positive change in your life. I aim to create a warm and supportive therapy environment where clients feel understood and validated. I work with individuals struggling with depression, anxiety, relationship issues, family issues, grief and bereavement, substance abuse, trauma, and career challenges. I approach therapy from a strength-based, relational, and psychodynamic perspective. I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Functional Family Therapy (FFT). I also incorporate elements of mindfulness and Dialectical Behavioral Therapy (DBT) into my work."
Relational
(844) 329-6749
Verified
Grand Central
New York, New York 10017
View
Relational
"By searching for a therapist, you've already taken the first step in making positive change in your life. I aim to create a warm and supportive therapy environment where clients feel understood and validated. I work with individuals struggling with depression, anxiety, relationship issues, family issues, grief and bereavement, substance abuse, trauma, and career challenges. I approach therapy from a strength-based, relational, and psychodynamic perspective. I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Functional Family Therapy (FFT). I also incorporate elements of mindfulness and Dialectical Behavioral Therapy (DBT) into my work."
Cynthia Lee Grguric, Counselor
Counselor, Interna, Psychol, PhD, MA, LMHC
Verified by Psychology Today
Grand Central
New York, New York 10017
"My practice centers on acceptance and creating a safe place to explore roadblocks to freedom. I hope to support clients towards authenticity of who they were designed to be. Through a holistic approach I account for physical, mental, emotional and spiritual wellbeing in how they all cooperate and balance together."
Relational
(646) 798-2391
Verified
Grand Central
New York, New York 10017
View
Relational
"My practice centers on acceptance and creating a safe place to explore roadblocks to freedom. I hope to support clients towards authenticity of who they were designed to be. Through a holistic approach I account for physical, mental, emotional and spiritual wellbeing in how they all cooperate and balance together."
Sarah Bren (Octave), Psychologist
Psychologist, PhD
Verified by Psychology Today
Grand Central
New York, New York 10017
"My goal is to help individuals and families become more attuned with themselves and others, in the service of increasing personal and interpersonal satisfaction and getting one's needs met more effectively. Many of my clients struggle with anxiety, depression, issues in relationships, trouble working through life transitions, and difficulty feeling in control of their emotions. I also specialize in working with parents to foster healthy and respectful relationships with their children and develop effective parenting skills related to communication, boundaries, discipline, and helping their children to manage their big emotions."
Relational
(646) 362-6819
Verified
Grand Central
New York, New York 10017
View
Relational
"My goal is to help individuals and families become more attuned with themselves and others, in the service of increasing personal and interpersonal satisfaction and getting one's needs met more effectively. Many of my clients struggle with anxiety, depression, issues in relationships, trouble working through life transitions, and difficulty feeling in control of their emotions. I also specialize in working with parents to foster healthy and respectful relationships with their children and develop effective parenting skills related to communication, boundaries, discipline, and helping their children to manage their big emotions."

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Relational Therapists
If you're looking for Relational Therapy in Grand Central, New York or for a Grand Central, New York Relational therapist these professionals provide relational therapy and relational psychotherapy. They include Relational therapists, Relational psychologists, Relational psychotherapists and Relational counselors.

Relational life therapy in Grand Central, New York offers strategies to combat marital dysfunction and restore harmony in relationships. Couples--those recovering from affairs, traumatic events, or a lull in passion--can find RLT helpful. To repair discord, the therapist identifies the main conflict upsetting the couples' emotional intimacy. Once the partners see how they both contribute to the problem, the therapist teaches them skills to improve the ways they relate to each other. Couples may see a change in their relationship within three to six months.

How can I tell if a therapist is right for me?
Therapists in Grand Central, New York are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Grand Central, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Grand Central, New York and couples therapy. And they welcome families for family counseling in Grand Central, New York or family therapy in Grand Central, New York.