Relational Therapists in Glenville, NY

Have you been feeling lost or stuck in your life? Are you not feeling heard by your partner and your connection to them is suffering because of it? Perhaps you are dealing with anxiety or depression to the point where you are finding it difficult to go about your normal routine. These feelings can be overwhelming and leave you feeling unsure as to how to deal with them. As your therapist, I can help you navigate what is going on beneath the surface that is influencing your current situation. I will work alongside of you to gain clarity, understanding and find the joy, freedom and connection you desire!

Are you feeling stuck? Stressed? Anxious? Depressed? Have OCD? Have low self-esteem? Relationship issues? Going through something? We will help you feel less stressed & more empowered as you explore your issues, find your strengths & learn how to use them effectively. You will identify, evaluate & change negative & unhelpful thoughts & behaviors that keep you stuck. I love to work with clients who want to make lasting changes in their lives. I love the deep connections formed with my clients. Contact us today to get started. Virtual individual counseling & marriage counseling. Also now offering intensive sessions.

I work with people who want to grow - emotionally, intellectually, professionally - in order to be more satisfied with their lives. I am an active partner in my clients' emotional growth and well-being. When people call me, whether in crisis or struggling with one of life's ordinary challenges, they are often in pain, feeling alone and overhwelmed. I help them unpackage their beliefs and ways of understanding and doing their lives. Together, we are better equipped to discover and create new possibilities: new ways of seeing, relating and doing life and relationships.

As we grow into ourselves, and life changes, we can begin to notice gaps in our story... We can begin to reflect on how we are shaped by our families, our childhood, our own temperament and our experiences in adulthood. Are we living in line with our goals, beliefs, and values? Do we have a strong sense of identity? Do we have quality relationships in our lives? Starting a family is one of life's greatest periods of reflection, adaptation and role change. It is not one cohesive story that is the same for everyone. There are times we need help navigating and adapting to this part of our life story.

Appointments are weekdays 8am-2pm. Are you feeling unfulfilled by the quality of your life and your relationships? Are you stuck and unable to move forward? What if you could change the way you operate and relate to others, and the way you are perceived. What if I told you that you could have less emotional baggage, less anxiety, less depression and healthier relationships. Change is never easy, but by acknowledging that there is a problem and then asking for help, you CAN make it happen. I am here to help you create positive and lasting changes to your life.

Are you struggling with Family Issues, Anxiety, Depression or you just need a safe space to talk? I aspire to help individuals and families that are strained by various behavioral concerns and relationship conflicts. My goal is to enable individuals and families to identify and understand the problem. All problems, issues or worries can have achievable outcomes as you are willing to do the work. As your therapist I believe in you, your strength and willingness to overcome and accomplish the goals you desire.

Hello! My work with individuals is built upon a foundation of patience, openness, and non-judgment. I enjoy helping others accept and see the value in themselves so they feel empowered to make the changes in their lives that will bring greater joy, peace, and positivity. All of us have strengths within, and resources around us, that can make our lives better. I help you tap into these strengths and resources based on your personal goals. I will hold space for you to honestly discuss what is going on for you now and in the past, while never losing sight of who you truly are and what you are capable of becoming in your future.

Everyone is the author of their own stories, and I am simply a guide. We are all human and capable of change. This will be a safe space for you to share and explore. Upon identifying problems that are causing distress in your life, together WE will develop a plan to alleviate negative symptoms and develop healthy coping mechanisms. I will provide psychoeducation in order for you to gain insight and an understanding of your mental health. You will learn to reframe dysfunctional thought patterns in order to change unwanted behavior(s). You will walk away with a deeper sense of self and skills to live your best life possible.

Ideally, you feel comfortable in our collaborative agreement, you are preparing for or ready for healthy change, growth, and open to trying new approaches to better steer your course in life. You may be experiencing specific situational or emotional difficulties, navigating complicated developments in life, struggling with decisions or weary of unproductive, painful cycles we find ourselves in.

Where do you go when you have had enough? Do you believe in something or someone greater than yourself? Do you believe in trusting the process towards a better life? Asking for help does not make us weak. To be a better me I had to let go and let God! Carrying life burdens and trauma can lead to continuous depression and sadness. I want to work with you to try different ways to help you be released from the bondage of self. The healing process begins when you are ready and know that I am here!

Your life has profound meaning and strong sense of purpose, that transcends any limitations experienced or imagined. It is alright, and a sign of strength to ask for help and lean on support. Dr. Simon is always available to help.

Change is hard, whether you are trying to stop anxious thoughts, be a better parent, let go of eating disorder behavior, or save your marriage. If you wish to bring change into your life, and have been unable to do it on your own, I can help. I am an expert in the science of change and hold a certificate in the field of Positive Psychology. I am a strength based therapist. Collaboratively and creatively we can discover the tools to enable you to move from a painful state to comfort and resilience, where you can flourish and become the best version of yourself.

I provide a safe, confidential and culturally-affirming therapeutic space for you to explore various areas of your life without judgment. I am prepared with the needed tools to help you foster self-awareness and achieve emotional well-being. I am here to guide you through the process, offering a supportive space for you to heal and grow.

Today’s world can seem overwhelming and exhausting to many of us. Sometimes, even getting out of bed seems like a chore. Anxiety can feel like it has a vice grip on your life. Imagine if you didn’t have to feel this way. It is possible. I have a history of working with individuals that struggle with addictions, people in the criminal justice system, and those who suffer from anxiety, depression, PTSD, c-PTSD, eating disorders, mood disorders, the LGBTQIA population, and couples struggling in their relationships. The therapies I offer focus on helping to alleviate the negative symptoms that can come with these battles.

I focus on working with individuals struggling with anxiety, depression, or past traumas, as well as couples dealing with relationship challenges. I provide validation and support, coping strategies, and emotional regulation skills for individual therapy. I help my clients find symptom relief, improved functionality, increased resilience, and personal growth. I strive to help clients improve communication, restore trust, enhance emotional intimacy, and seek a healthy sexual relationship.

If you are dealing with anxiety, poor body image, trust or intimacy issues, suicidal thoughts, mood swings, a complicated relationship with eating, and recent or past traumas, I want you to know that feeling grounded and connected is within reach. I have worked with individuals, couples, and families with these exact concerns for years. Your life's problems may seem impossible or difficult to overcome, and you may feel anxious about "explaining it all" to a therapist who is also a stranger. My goal is to lay those fears to rest.

Are you feeling overwhelmed by your responsibilities? Do you feel like you just don’t know where to begin to make changes? Is your stress taking its toll on you or your relationships with loved ones, or even your job? Have you experienced a significant life-event or experienced a significant loss? I’m here to help you feel balanced again! I will work with you within a safe and supportive environment to help you get back on track. Together, we will figure out which treatment approach is right for you.

There is a universal human need for our stories to be told, heard, and understood. Perhaps your story has painful memories that have caused anxiety, stress, and depression to enter your life. Maybe your family or personal relationships have hurt you and you desire to have healthier relationships. It is my goal to provide you with a safe place to explore and process your past and present stories to access growth, healing, insight, and positive change. As Samwise said to Frodo, “There’s some good in this world, and it’s worth fighting for”- J.R.R. Tolkien.

Are you feeling overwhelmed, anxious, depressed or confused? Do you find yourself asking "Why do I feel this way?, What's wrong with me? Why can't I get over it?" Whatever you are experiencing, there is hope.