Relational Therapists in Corona, NY

Photo of Integral Mental Health Counseling, Mental Health Counselor in Corona, NY
Integral Mental Health Counseling
Mental Health Counselor, LMHC, CASAC, LCSW
Verified Verified
Corona, NY 11368
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
(929) 227-6147 View (929) 227-6147
Photo of Karina Pena-Toledo, Clinical Social Work/Therapist in Corona, NY
Karina Pena-Toledo
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Corona, NY 11368
I offer individualized and tailored care with strong humanistic approach to the unique challenges and conflicts that bring people to my practice. I graduated as a Clinical Psychologist in Argentina and received my Master Degree in Social Work at NYU. I have extensive clinical training and significant experience in this profession that I love. I am aware that the first contact is usually difficult or anxiety-provoking but I will make sure that you feel comfortable and willing to initiate this illuminating journey towards insight, self-reflection and introspective work that will enrich your life.
I offer individualized and tailored care with strong humanistic approach to the unique challenges and conflicts that bring people to my practice. I graduated as a Clinical Psychologist in Argentina and received my Master Degree in Social Work at NYU. I have extensive clinical training and significant experience in this profession that I love. I am aware that the first contact is usually difficult or anxiety-provoking but I will make sure that you feel comfortable and willing to initiate this illuminating journey towards insight, self-reflection and introspective work that will enrich your life.
(917) 935-4714 View (917) 935-4714
Photo of Can Onaler, Clinical Social Work/Therapist in Corona, NY
Can Onaler
Clinical Social Work/Therapist, LCSW
Verified Verified
Corona, NY 11368  (Online Only)
Trained as a clinical social worker, I aim to create meaningful and long-lasting change in my clients’ lives. In my eclectic approach, I incorporate various coping techniques and treatment modalities to create the specialized care that my clients need. During my decade long experience, I have treated clients with Anxiety, Depression, OCD, PTSD, ADHD diagnoses and those with career change, health issues and attachment style problems. I work with a wide array of client populations such as young adults, adults and the elderly as well as being inclusive of all gender identities, socioeconomic status and racial backgrounds.
Trained as a clinical social worker, I aim to create meaningful and long-lasting change in my clients’ lives. In my eclectic approach, I incorporate various coping techniques and treatment modalities to create the specialized care that my clients need. During my decade long experience, I have treated clients with Anxiety, Depression, OCD, PTSD, ADHD diagnoses and those with career change, health issues and attachment style problems. I work with a wide array of client populations such as young adults, adults and the elderly as well as being inclusive of all gender identities, socioeconomic status and racial backgrounds.
(929) 822-5087 View (929) 822-5087
Photo of Nadia M Diaz, Psychologist in Corona, NY
Nadia M Diaz
Psychologist, PhD
Verified Verified
2 Endorsed
Corona, NY 11368
I am a NY licensed clinical psychologist with 20+ years of experience. I integrate different methods to work collaboratively in a non-judgemental, culturally sensitive, warm and supporting environment, tailored to each person. Treatment of depression, anxiety, trauma, PTSD, and relationship issues through exploration, trauma informed interventions, self-understanding, & personal growth. Currently ONLY accepting clients for Psychological Evaluations USCIS (Immigration): N-648, Asylum, VAWA, U Visa, T Visa, 601 Waiver Pardon/Extreme Hardship Evaluations. AND Bariatric Clearance. Spanish/English. By appt only
I am a NY licensed clinical psychologist with 20+ years of experience. I integrate different methods to work collaboratively in a non-judgemental, culturally sensitive, warm and supporting environment, tailored to each person. Treatment of depression, anxiety, trauma, PTSD, and relationship issues through exploration, trauma informed interventions, self-understanding, & personal growth. Currently ONLY accepting clients for Psychological Evaluations USCIS (Immigration): N-648, Asylum, VAWA, U Visa, T Visa, 601 Waiver Pardon/Extreme Hardship Evaluations. AND Bariatric Clearance. Spanish/English. By appt only
(917) 725-3222 View (917) 725-3222
Photo of Patricio Destvet, Counselor in Corona, NY
Patricio Destvet
Counselor, LMHC
Verified Verified
Corona, NY 11368
IN-OFFICE SERVICES BACK Our Center is a Community Based Facility oriented to serve families and individuals. Our Director, Patricio Destvet, has over twenty years providing services for our community. We provide treatment for depression, anxiety, panic attacks, chronic illness, domestic violence, and family problems. We also treat children with school problems, ADHD/ADD, ODD, learning, and behavior problems. In the case of children and adolescents, we always provide parenting counseling. We do provide services to couples or families. Hours Monday to Friday 9 am to 9 pm Saturday 9 am to 5 pm Sunday 9:30 am to 6 pm
IN-OFFICE SERVICES BACK Our Center is a Community Based Facility oriented to serve families and individuals. Our Director, Patricio Destvet, has over twenty years providing services for our community. We provide treatment for depression, anxiety, panic attacks, chronic illness, domestic violence, and family problems. We also treat children with school problems, ADHD/ADD, ODD, learning, and behavior problems. In the case of children and adolescents, we always provide parenting counseling. We do provide services to couples or families. Hours Monday to Friday 9 am to 9 pm Saturday 9 am to 5 pm Sunday 9:30 am to 6 pm
(347) 682-3983 View (347) 682-3983
Photo of Olivia Sterling, Clinical Social Work/Therapist in Corona, NY
Olivia Sterling
Clinical Social Work/Therapist, Lcsw
Verified Verified
Corona, NY 11368  (Online Only)
Olivia Sterling is an Afro-Latina Licensed Clinical Social Worker that specializes in providing culturally sensitive, holistic therapy across diverse populations. In her work, Olivia utilizes a variety of therapeutic modalities and evidence-based practices, including: Trauma Focused Cognitive Behavioral Therapy, Attachment-Based Therapy, Motivational Interviewing, EMDR and Mindfulness.
Olivia Sterling is an Afro-Latina Licensed Clinical Social Worker that specializes in providing culturally sensitive, holistic therapy across diverse populations. In her work, Olivia utilizes a variety of therapeutic modalities and evidence-based practices, including: Trauma Focused Cognitive Behavioral Therapy, Attachment-Based Therapy, Motivational Interviewing, EMDR and Mindfulness.
(929) 207-9009 View (929) 207-9009
Photo of Sarah Craft, Clinical Social Work/Therapist in Corona, NY
Sarah Craft
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
1 Endorsed
Corona, NY 11368  (Online Only)
You can expect a safe place to be your authentic self. You can say what you need to say and feel how you need to feel without fear of judgment. As your therapist, I will be fully engaged in your treatment. I will provide active listening, work with you on identifying destructive thought patterns and teach you how to change the narrative. You will be heard. You will be validated. You will learn how to respond to stressful situations without looking back in regret for what you said or did.
You can expect a safe place to be your authentic self. You can say what you need to say and feel how you need to feel without fear of judgment. As your therapist, I will be fully engaged in your treatment. I will provide active listening, work with you on identifying destructive thought patterns and teach you how to change the narrative. You will be heard. You will be validated. You will learn how to respond to stressful situations without looking back in regret for what you said or did.
(813) 680-5098 View (813) 680-5098
Photo of Margarita Prensa, Marriage & Family Therapist in Corona, NY
Margarita Prensa
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Corona, NY 11368  (Online Only)
Do you struggle with anxiety, self-doubt and self-esteem? Perhaps you have a deep fear of making mistakes and have a harsh inner critic? You may find yourself having trouble making decisions or putting other people's needs ahead of your own. Together we will explore the root causes of your current emotional and relationship challenges so you can have greater joy and freedom.
Do you struggle with anxiety, self-doubt and self-esteem? Perhaps you have a deep fear of making mistakes and have a harsh inner critic? You may find yourself having trouble making decisions or putting other people's needs ahead of your own. Together we will explore the root causes of your current emotional and relationship challenges so you can have greater joy and freedom.
(929) 822-6384 View (929) 822-6384
Photo of Ignacia Carmen Urena, Clinical Social Work/Therapist in Corona, NY
Ignacia Carmen Urena
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Corona, NY 11368  (Online Only)
(929) 284-2894 View (929) 284-2894

More Therapists Nearby

Photo of Justin M Wolsky, Clinical Social Work/Therapist in Corona, NY
Justin M Wolsky
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Astoria, NY 11103  (Online Only)
Embarking on a journey of healing with a therapist who understands your unique experience can make all the difference. As a multi-racial person raised in Queens, NY, I bring a deep cultural sensitivity and awareness to my practice. I am LGBTQIA+ affirming and committed to providing a space where a person from any background can feel safe, connected, and encouraged to become the best version of themselves. To facilitate this, I offer EMDR, Attachment/Relational EMDR, Psychodynamic Psychotherapy, and CBT. I also encourage the exploration of existential conflicts and find that this is often fertile ground for growth.
Embarking on a journey of healing with a therapist who understands your unique experience can make all the difference. As a multi-racial person raised in Queens, NY, I bring a deep cultural sensitivity and awareness to my practice. I am LGBTQIA+ affirming and committed to providing a space where a person from any background can feel safe, connected, and encouraged to become the best version of themselves. To facilitate this, I offer EMDR, Attachment/Relational EMDR, Psychodynamic Psychotherapy, and CBT. I also encourage the exploration of existential conflicts and find that this is often fertile ground for growth.
(718) 571-8762 View (718) 571-8762
Photo of Dr. Kalli Feldman (Centered Living Psychological Services), Psychologist in Corona, NY
Dr. Kalli Feldman (Centered Living Psychological Services)
Psychologist, PhD, PMH-C
Verified Verified
New York, NY 10019  (Online Only)
I utilize a variety of evidence-based interventions such as DBT, mindfulness, EMDR, CBT, interpersonal psychotherapy, and relational therapy.
I am a licensed clinical psychologist in NYC with well over a decade of experience empowering and supporting women through life transitions, losses, and breaking distressing energy draining cycles. Are you struggling in relationships, harshly self-critical, unsure of next steps in building the life you want, a new or seasoned parent and feeling triggered and overwhelmed, or experiencing a recent change or loss? Our work together will help you better attune to yourself and build a life that feels centered, authentic, full and joyful.
I utilize a variety of evidence-based interventions such as DBT, mindfulness, EMDR, CBT, interpersonal psychotherapy, and relational therapy.
I am a licensed clinical psychologist in NYC with well over a decade of experience empowering and supporting women through life transitions, losses, and breaking distressing energy draining cycles. Are you struggling in relationships, harshly self-critical, unsure of next steps in building the life you want, a new or seasoned parent and feeling triggered and overwhelmed, or experiencing a recent change or loss? Our work together will help you better attune to yourself and build a life that feels centered, authentic, full and joyful.
(929) 732-7432 View (929) 732-7432
Photo of Alexandra Tesnakis, Counselor in Corona, NY
Alexandra Tesnakis
Counselor, LMHC
Verified Verified
Ridgewood, NY 11385  (Online Only)
I find I do my best work with teens and millennial adults who struggle with childhood and complex trauma, emotional dysregulation, self-esteem and self-worth issues, relational trauma and depression. Past traumatic experiences shape how we see ourselves, how we relate to others, and how we regulate our emotions. I utilize the therapy space as a way to help you build empathy and understanding for yourself, develop insight into long-term relational patterns that may be holding you back, and build skills for emotional regulation.
I find I do my best work with teens and millennial adults who struggle with childhood and complex trauma, emotional dysregulation, self-esteem and self-worth issues, relational trauma and depression. Past traumatic experiences shape how we see ourselves, how we relate to others, and how we regulate our emotions. I utilize the therapy space as a way to help you build empathy and understanding for yourself, develop insight into long-term relational patterns that may be holding you back, and build skills for emotional regulation.
(347) 751-6248 View (347) 751-6248
Photo of Afshan Rezwi, Counselor in Corona, NY
Afshan Rezwi
Counselor, LMHC,
Verified Verified
1 Endorsed
Jackson Heights, NY 11372  (Online Only)
I approach therapy through an integrated lens, imparting models such as Accelerated experiential dynamic psychotherapy (AEDP), Emotionally Focused therapy (EFT), Psychodynamic Psychotherapy, Cognitive Behavior Therapy (CBT) and Relational Therapy.
Hello and welcome. There is tremendous potential in human potential of self-growth and positive reformation. I understand that seeking help for mental health concerns can be difficult, but it is a brave and important step towards improving your well-being and psychotherapy is an amazing tool that caters to that. Through therapy and small insightful 'aha' moments, one gains self-awareness that helps make gradual and meaningful changes, to live holistically. My work entails a journey of self discover and self love, aiming towards building a healthier inner core. In the process there is so much to learn from one another.
I approach therapy through an integrated lens, imparting models such as Accelerated experiential dynamic psychotherapy (AEDP), Emotionally Focused therapy (EFT), Psychodynamic Psychotherapy, Cognitive Behavior Therapy (CBT) and Relational Therapy.
Hello and welcome. There is tremendous potential in human potential of self-growth and positive reformation. I understand that seeking help for mental health concerns can be difficult, but it is a brave and important step towards improving your well-being and psychotherapy is an amazing tool that caters to that. Through therapy and small insightful 'aha' moments, one gains self-awareness that helps make gradual and meaningful changes, to live holistically. My work entails a journey of self discover and self love, aiming towards building a healthier inner core. In the process there is so much to learn from one another.
(917) 920-2570 View (917) 920-2570
Photo of Bokyung Kim, Clinical Social Work/Therapist in Corona, NY
Bokyung Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Flushing, NY 11355  (Online Only)
My craft is in co-creating a collaborative space that is conducive to transforming childhood, relational, and structural trauma.
I want to help you feel more okay and be more equipped to navigate current challenges and stay in connection by tending to the source of your triggers, symptoms, and emotional pain that makes reality harder for you. Our subconscious inner world organizes itself around pain, and it will get creative to keep us away from overwhelming, scary, and alone experiences we have lived through. I’ll make invitations that could expand your capacity to be with hard things while feeling rooted in curiosity and compassion. When our wounds feel deeply understood by us, they transform into inner wisdom and we feel true belonging within ourselves.
My craft is in co-creating a collaborative space that is conducive to transforming childhood, relational, and structural trauma.
I want to help you feel more okay and be more equipped to navigate current challenges and stay in connection by tending to the source of your triggers, symptoms, and emotional pain that makes reality harder for you. Our subconscious inner world organizes itself around pain, and it will get creative to keep us away from overwhelming, scary, and alone experiences we have lived through. I’ll make invitations that could expand your capacity to be with hard things while feeling rooted in curiosity and compassion. When our wounds feel deeply understood by us, they transform into inner wisdom and we feel true belonging within ourselves.
(929) 389-0992 View (929) 389-0992
Photo of Ying Duan, Clinical Social Work/Therapist in Corona, NY
Ying Duan
Clinical Social Work/Therapist, LCSW
Verified Verified
Flushing, NY 11351
Waitlist for new clients
I am a child and family therapist. My specialties include work with children (0-10yrs), pregnant women and adults, providing care for clients experiencing emotional, behavioral, and relational difficulties. I have over 10 years of experience with trauma informed psychodynamic therapy treating adults and play therapy treating children. I am intensively trained and certified in Child-Parent Psychotherapy (CPP) which has shown to be effective in supporting and strengthening the relationship between a child and the parents as a pathway for enhancing the child’s ability to cope stress, manage strong emotions, and learn with confidence.
I am a child and family therapist. My specialties include work with children (0-10yrs), pregnant women and adults, providing care for clients experiencing emotional, behavioral, and relational difficulties. I have over 10 years of experience with trauma informed psychodynamic therapy treating adults and play therapy treating children. I am intensively trained and certified in Child-Parent Psychotherapy (CPP) which has shown to be effective in supporting and strengthening the relationship between a child and the parents as a pathway for enhancing the child’s ability to cope stress, manage strong emotions, and learn with confidence.
(914) 359-4186 View (914) 359-4186
Photo of Sook Yee Yeung, Clinical Social Work/Therapist in Corona, NY
Sook Yee Yeung
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375
Through the integration of CBT, coaching, mindfulness, motivational interviewing, narrative, relational, and solution-focused therapies, I have helped many of my clients find healing.
I am a therapist who understands the importance of building rapport with my clients. In any healthy relationship, a successful therapeutic relationship is one which values honesty, transparency, acceptance, safety and trust. In me, you will find a therapist who is not only warm and inviting, but one who is willing to walk with you at your individual pace. If you are someone who is looking for homework, I will be ready with assignments in hand. Or if you just want to focus on processing through your experiences, my ears are open. You will feel heard and seen by me.
Through the integration of CBT, coaching, mindfulness, motivational interviewing, narrative, relational, and solution-focused therapies, I have helped many of my clients find healing.
I am a therapist who understands the importance of building rapport with my clients. In any healthy relationship, a successful therapeutic relationship is one which values honesty, transparency, acceptance, safety and trust. In me, you will find a therapist who is not only warm and inviting, but one who is willing to walk with you at your individual pace. If you are someone who is looking for homework, I will be ready with assignments in hand. Or if you just want to focus on processing through your experiences, my ears are open. You will feel heard and seen by me.
View
Photo of Lisa Ho, Clinical Social Work/Therapist in Corona, NY
Lisa Ho
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Flushing, NY 11355  (Online Only)
The parts of ourselves that we struggle with are sometimes our greatest assets. Therapy can be a place to better realize our strengths and identify where long-term patterns of narratives and behaviors are no longer serving us. I am passionate about working with LGBTQ and POC on topics such as: gender/sexual identity, anxiety, depression, OCD, acculturation, racial identity, social skills, and relationships. My therapeutic approach incorporates both systemic and relational pieces. We do not exist in a vacuum. All of our experiences shape the person we are today.
The parts of ourselves that we struggle with are sometimes our greatest assets. Therapy can be a place to better realize our strengths and identify where long-term patterns of narratives and behaviors are no longer serving us. I am passionate about working with LGBTQ and POC on topics such as: gender/sexual identity, anxiety, depression, OCD, acculturation, racial identity, social skills, and relationships. My therapeutic approach incorporates both systemic and relational pieces. We do not exist in a vacuum. All of our experiences shape the person we are today.
(347) 329-4273 View (347) 329-4273
Photo of Yuriem Espinal-Seery, Counselor in Corona, NY
Yuriem Espinal-Seery
Counselor, LMHC
Verified Verified
Forest Hills, NY 11375
Embarking on a journey toward healing and purpose can be equally hopeful and daunting. Maybe you have experienced trauma that is currently resurfacing in disruptive ways. Or, you have challenges with engaging in fulfilling relationships. Perhaps you're starting to realize that your familiar coping strategies have stopped serving you. Whatever the hurdle is, I'm glad you're here. I work with folks who have granted themselves the permission and grace to explore issues related to their emotional distress, intersecting identities, complex trauma, maladaptive relational patterns, addictive behaviors, and self-acceptance.
Embarking on a journey toward healing and purpose can be equally hopeful and daunting. Maybe you have experienced trauma that is currently resurfacing in disruptive ways. Or, you have challenges with engaging in fulfilling relationships. Perhaps you're starting to realize that your familiar coping strategies have stopped serving you. Whatever the hurdle is, I'm glad you're here. I work with folks who have granted themselves the permission and grace to explore issues related to their emotional distress, intersecting identities, complex trauma, maladaptive relational patterns, addictive behaviors, and self-acceptance.
(347) 321-4210 View (347) 321-4210
Photo of Eleonora Labun, Counselor in Corona, NY
Eleonora Labun
Counselor, LMHC
Verified Verified
2 Endorsed
Forest Hills, NY 11375
Do you feel anxious, unable to calm down, sad, or misunderstood? I look forward to meeting you. I work with adults suffering from anxiety, depression, psychological and physical aftermaths of complex trauma. I help individuals who experience significant distress because of the hard relationships with their toxic parents or partner. In fact, the hidden wounds of childhood might provoke our excessive worries, intrusive unpleasant thoughts, mood problems, relational difficulties as well as physical pain. However, even if your intense emotions are rooted in genetics or trauma, that doesn't mean the problem can't be overcome.
Do you feel anxious, unable to calm down, sad, or misunderstood? I look forward to meeting you. I work with adults suffering from anxiety, depression, psychological and physical aftermaths of complex trauma. I help individuals who experience significant distress because of the hard relationships with their toxic parents or partner. In fact, the hidden wounds of childhood might provoke our excessive worries, intrusive unpleasant thoughts, mood problems, relational difficulties as well as physical pain. However, even if your intense emotions are rooted in genetics or trauma, that doesn't mean the problem can't be overcome.
(914) 449-4615 View (914) 449-4615
Photo of Crystal Jo, Marriage & Family Therapist in Corona, NY
Crystal Jo
Marriage & Family Therapist, LMFT
Verified Verified
Forest Hills, NY 11375  (Online Only)
I utilize systemic approaches for all of my clients by combining Emotionally Focused Therapy (EFT), Solution-focused therapy, Cognitive Behavioral Therapy, Psycho-education, and Sex Therapy to develop insight and cultivate healthier relational dynamics.
My utmost commitment to clients is providing therapeutic services with empathy and unconditional positive regard. By creating a safe space for open communication, I aim to help individuals, couples, and family members work towards healthier interpersonal relationships. I had the privilege of assisting clients through various stages of life – grief, pregnancy/postpartum, parenting issues, pre-marital counseling, marital/family issues, separation, divorce, recovery, affairs, sexual issues, mental health diagnoses – both in private practice and a New York State Office of Addiction Services and Supports approved outpatient program.
I utilize systemic approaches for all of my clients by combining Emotionally Focused Therapy (EFT), Solution-focused therapy, Cognitive Behavioral Therapy, Psycho-education, and Sex Therapy to develop insight and cultivate healthier relational dynamics.
My utmost commitment to clients is providing therapeutic services with empathy and unconditional positive regard. By creating a safe space for open communication, I aim to help individuals, couples, and family members work towards healthier interpersonal relationships. I had the privilege of assisting clients through various stages of life – grief, pregnancy/postpartum, parenting issues, pre-marital counseling, marital/family issues, separation, divorce, recovery, affairs, sexual issues, mental health diagnoses – both in private practice and a New York State Office of Addiction Services and Supports approved outpatient program.
(917) 473-8869 View (917) 473-8869
Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.