Therapists in Whippany, NJ

Kathy specializes in grief and loss related not only to death but also loss of identity that is often associated with divorce, empty nest, retirement, declining health, and loss of independence. She is pursuing certification in Perinatal Mental Health, including pre- and postpartum mood disorders, infertility, and perinatal loss.

P.S: Please click on "Website" to schedule 15 minutes consultation. Kubra is a Licensed Mental Health Counselor experienced in trauma, depression, anxiety, and relational problems. Her passion for working with a diverse population led her to acquire the Global Mental Health: Immigration and Trauma Certificate from Harvard University. Kubra sees her clients beyond their diagnoses and seeks to bring awareness to societal and environmental challenges that prevent clients from fulfilling their true potential.

I am a family systems trained relational therapist who practices through a trauma informed, culturally aware, and LGBTQ+ friendly lens. I believe that the therapeutic process is a collaborative one in which you are the expert in your life and already possess strengths that can be harnessed to address difficulties. 

In my role as therapist, I will assist you in exploring and processing difficult experiences, finding creative ways to resolve problems, and increase your ability to cope with challenges. The primary goal we will work toward is for you to achieve healthy and balanced function in all areas of life.

I am a licensed clinical psychologist with a practice dedicated to helping individuals work through relational, emotional and personal problems so that they can lead a more meaningful life. I provide a compassionate and acceptance-based environment which encourages clients to embrace vulnerability and growth to facilitate reflection, healing, and change. At times the process can be challenging, but it provides new perspective and understanding that can be liberating.

I specialize in the cognitive-behavioral treatment of panic disorder, OCD, anxiety, challenging life transitions and depression. Using the integration of cognitive-behavioral, mindfulness, and relational therapy strategies, I believe successful therapy is achieved in the context of an accepting and supportive relationship. It is in the spirit of this collaborative approach that I coach patients through an effective process of change, addressing problems and symptoms so that patients can achieve change, meaning and value in their lives.

Our current environment can be chaotic. Whether you are struggling with a recent life overhaul or with a wholly separate issue (situational stress, recognizing long term patterns that are holding you back, wrestling with challenging family dynamics, just to name a few), strong emotions might be coming up for you. Know that you are welcome here!  You probably just want a solution, to feel better, or maybe to feel like yourself again.

I’m a licensed psychologist providing virtual psychotherapy services for children, adolescents, and families in New York and New Jersey, as well as in the 35 and counting PSYPACT states (please see the list below). My areas of specialty include anxiety, trauma, ADHD, early childhood issues, and immigrant family dynamics. I also help adults navigate various life transitions and parenting issues to foster connection, balance, and growth.

Are yearning to deepen relationships, trying to thrive as a working parent, or seeking a way out of self-defeating patterns of behavior? Do you feel misunderstood by a partner and unable to break the cycle of arguments that feel all too familiar? You don’t need to stay stuck. I work with individuals, couples, and families across the adult lifespan, from college students to confident professionals, from new parents to empty-nesters. Together, we will explore how you want to live, love, and work.

Are you looking to make a shift? I am licensed Marriage and Family Therapist working with individuals, couples, families, and groups. I believe therapy can be seen as a process of unpacking. Things often go unsaid, which can manifest into various effects on the body, such as anxiety. Although staying with your emotions can be difficult, it can often be the pathway to healing. My clinical experience has allowed me to gain a deeper understanding of the impact of our environment and relationships, as well as the positive shifts that can take place when offered supportive and validating resources.

I have 30 years of experience as a psychodynamic psychotherapist and provide a warm and safe environment for patients who want to change how they think and feel about their lives and their relationships. I work with young adults, adults, and couples. I am trained in Relational/Interpersonal Psychoanalysis, Interpersonal Psychotherapy (IPT) (a short-term treatment for depression which focuses on relationships) and attachment-based EMDR for the treatment of Trauma. I believe in the ability of individuals to make changes in their lives and to transform themselves through insight, relationships, and through their own innate abilities

We all want to feel our best, but sometimes various circumstances can get in the way of that. If you’re struggling with current stress or experiences from the past, you don’t have to work through it alone. As a warm therapist, my goal is to provide you with a safe and supportive space where we can work towards your goals together. Using evidence based strategies, family history, and insight, I help people uncover what may be keeping them stuck and offer helpful tools to begin enjoying life again. I specialize in anxiety, prenatal/postpartum support, relationships, motherhood, family conflict, and life cycle changes.

I have more than 20 years of experience in working with individuals from all walks of life. I have helped many people dealing with depression, anxiety, adjustment issues, low self-esteem, and stress. Taking the step to enter therapy can be scary, but is often a very powerful experience. I believe that problematic early relationships can often cause roadblocks to happiness and satisfaction in one's current relationships. I provide a very safe, sensitive, non-judgmental environment where I can offer practical solutions to the problems of life, and offer the hope of positive change and personal growth.

Life can sometimes feel and be very complicated. As a psychotherapist in private practice for 25 years, I work with adults, adolescents, families and couples. The way I approach working with people is to create a compassionate, intelligent, non-judgemental, therapeutic space where a person can feel safe, heard and understood. A person can then be more at ease with talking about their concerns and problems in an authentic and meaningful way. I welcome people from diverse backgrounds, ethnicities and family structures.

I specialize in treating individuals and couples who are struggling to make changes in their lives. I work to create a safe environment in which truly collaborative work can take place. I am warm, empathic and engaged in the therapeutic relationship. I approach personal change as a process that requires both insight and action.

The path to parenthood is often bumpy. Whether you’re planning for a baby, coping with a loss, adjusting to parenthood, or have been trying for a while - you are not alone.  We provide evidence-based psychotherapy for all those involved in the parenthood journey - men, women, and couples. Our competent and nurturing therapists will team up with you to create an effective, cohesive plan to address your needs and reduce your stress.  We help treat all kinds of family-building challenges, from mild parenting stress and worry, severe perinatal depression and anxiety, traumatic birth experiences, to grieving the loss of a child.

Psychotherapy is a practice of deep listening and a process that provides the opportunity for growth and self-discovery. Therapy can help you feel connected, grounded and deeply understood; it facilitates the opportunity to work through current and older challenges, which are impacting you (and possibly your loved ones) in the present. My style is holistic, eclectic and relational. I provide a safe environment, listen deeply and engage genuinely with the individuals, couples and families I meet. I believe that we each possess the innate ability to transform our lives so we can flourish, create, connect, accept and thrive.

There is currently a waitlist but I will be accepting new clients from the waitlist starting March/April 2024. Therapy For Black Moms is teletherapy practice in NJ dedicated to supporting the mental and relational health of Black Mothers from pregnancy to empty nest and everything in between. This includes working with Black mothers to empower them as individuals, mothers, and partners as they navigate parenthood, career, and relationships. We also support Black moms as they work through and heal from racial trauma, traumatic birthing experiences, depression, anxiety, and a variety of other mental and relational health concerns.

I am a licensed clinical psychotherapist who earned my Master’s Degree in Social Work from New York University. After completing my Master’s, I went on to attend a four year post-graduate program at The National Institute of the Psychotherapies, where I was certified in psychoanalysis and psychodynamic psychotherapy. I believe that with the right psychotherapy, one can face any life challenge head on and develop the insight and the skills to grow from them. I have an empathic approach that allows the space for my patients to look within and do the necessary work to improve their lives.