Therapists in New York

Feeling down? Stressed? Going through a transition? Struggling with relationships? Whether you are coping with an immediate stressor, looking to change long-standing bahaviors or gain greater self-awareness, as a licensed psychologist, I am here to help. I believe the foundation for successful therapy lies in a supportive, non-judgmental and empathic therapeutic relationship through which one can explore and understand relationship dynamics, emotional themes, and maladaptive behaviors and thought patterns with the goal of increasing self-awareness and creating a fuller, happier life. I approach therapy from a positive perspective and try to harness each individuals strengths to build skills and create change.

I am Empathic and Genuine in wanting to help a Patient. I Strive toward total actualization of Patients' potential and very concerned for their benefits. I have an honest interest in reaching Patient goals with empathic resonance.

Have you been contemplating exploring yourself in a deeper way? Do you feel as though you are being blocked in understanding yourself or working toward your goals? I specialize in helping individuals get to the root of what is going on through self-exploration and gaining insight. I approach my work with individuals through a nonjudgemental, open, curious lens. I prefer to view my clients as "fellow travelers", as we are both on this journey together. No one person is immune to the struggles of human existence. I have experience working with college students and adults. I value the unique aspects that each individual brings.

"History, despite its wrenching pain, cannot be unlived; however, if faced with courage, need not be lived again". Facing pain and brokenness of the deepest kind requires amazing strength and courage! Counseling is a unique opportunity to connect w/ the overwhelming issues that can block one's most earnest efforts to "do it differently this time". I'd consider it an honor to work with you as you come to understand your story--whether anxiety, discouragement, addictions, relationships. I look forward to collaborating with you in this challenging, yet rewarding work, as you move toward freedom from any concern that holds you back.

We are all much more simply human than otherwise (Harry Stack Sullivan). I believe that one finds mental health in meaningful, connected relationships with others-our parents, partners, children, friends, siblings, and therapists. I bring warmth, humor, and honesty into my therapeutic work, and act as a support and guide as you work to improve areas of your life that you are inspired to change. I focus on growth and reparation, not pathology. I have a broad range of experience with all ages and ranges of problems, and can offer comprehensive treatment to children, adolescents, adults, couples, families, and groups.

I am a clinical psychologist licensed in New York and Connecticut. I work with children, adolescents, adults and families struggling with a variety of emotional, behavioral and relational challenges. I utilize an integrated therapeutic approach to treat the specific needs of the individuals I am working with. Using both psychodynamic and cognitive behavioral techniques, I help my clients improve and repair relationships, process painful experiences, alleviate stress and anxiety, identify and challenge maladaptive thoughts and behaviors and ultimately find the inner strength to live their best lives.

I specialize in individual, couples, and group psychotherapy with adolescents, adults, and older adults. I operate from a psychodynamic (relational) framework, although I have the training and experience to adapt my style to best suit each client's individual needs. I encourage curiosity in the therapy room with an emphasis on reserving judgment; I believe that through increased awareness of ourselves, as opposed to labeling our thoughts, feelings, and actions as good or bad, the more we can grow. I strive to create a safe, intimate environment that balances nurturing and support with challenging one's preconceived notions and beliefs.

I'm a licensed psychologist and I help people who may be struggling with stress and anxiety, depression, trauma, and other related challenges. My approach emphasizes understanding and a nonjudgmental stance, and I work to create a safe and welcoming environment. I use evidence-based treatments to help you develop more positive ways of coping with challenges, so you can feel better, thrive, and reach your full potential.

Helping each client to feel comfortable and safe while building a strong, genuine relationship based on trust, connection, warmth, and empathy is one of my primary goals as a therapist. I tailor treatment styles to best meet the unique needs and goals of each client. My approach is collaborative and strength-based, aimed at helping clients increase their self-awareness and build new skills. I work with families, children, and young adults to successfully navigate trauma, depression, anxiety, behavioral concerns, relational challenges, ADHD, low self-esteem, and life transitions.

Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you. Perhaps you aren’t quite sure how to talk about what’s happening; but something doesn’t feel right—things just feel off. During times like this, talking to a professional can help. I work with young adults, parents, college and graduate students including international students. I have niche specialized experience working with medical professionals such as physicians, nurses and medical trainees.

My ideal client is trying to understand not only the root causes that created a less than optimal life functioning emotionally, socially, occupationally, academically, or intrafamilially, but the actual cognitive behavioral steps to remedy the problem. I believe most problems we encounter in our everyday lives can be improved upon and transformed into a life we have chosen.

I believe that we all have the capacity to heal ourselves and our relationships, no matter how broken things may feel. I am passionate about helping clients connect to their inner resource in order to break reactive and harmful patterns, and to skillfully work through relational issues and the internal and external conditions that get in the way of living a fulfilled and realized life. I work compassionately with my clients to uncover deeper levels of insight and meaning in their most difficult challenges, increase resiliency, and creatively find the pathways to deep and lasting transformation.

Are you a woman who is ready to fully participate in your own growth and empowerment? I love working with clients who want to heal and improve their self-esteem, sense of agency, leading to more fulfilling relationships. I want to help break you out of the mindset that as a women, you have to act, think or be a certain way to feel fulfilled and successful. We will work together to help you manage your anxiety, fears, and blocks to embodying your inner strength and resiliency. Together we will explore ways that you can thrive as your most authentic self.

I practice Holistic Psychology and am passionate about making evidence-based therapeutic practices accessible. Therapy with me is collaborative, flexible, and strengths-based. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.

Welcome! I am dedicated to helping you through personal, family, and health difficulties with empathy and expertise. At WHOLE, guiding you to your "best self" is our absolute priority. My style of mentoring is client centered and solution focused, giving my clients the opportunity to explore their struggles, find their strengths, and get what they want out of life. We can't wait to offer you hope for the future that can change your life and health long term. Call 585-524-0008 to book your first session within 7 days!

I am a seasoned psychologist with extensive experience in helping children, adolescents, adults, as well as couples and families. I have been described as warm, supportive and straightforward. In my work, I use a collaborative, strengths-based and relational approach. I was trained at Columbia University, New York University and the Ackerman Institute for the Family. I have served as a faculty member at Teachers College, Columbia University, Adelphi University and New York University. I am dedicated to training the next generation of psychologists and counselors as well as continually learning and improving my skills.

Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.

Therapy is your time, a comfortable, protected space set aside for you to slow down and focus on the things in your life that deserve your attention. My role as a therapist is to help clients identify goals and build positive change in their lives with compassion and understanding. Whether you want to improve the ways in which you manage the stress in your life or desire a deeper understanding of difficult emotions, I offer treatment for a variety of concerns relating to anxiety, depression, relationships, identity, life transitions, bicultural issues, race, sexuality, addictions, multicultural family issues, work-stress, learning disabilities and personality disorders.

My mission is to support individuals and families during difficult times through guidance, encouragement, and empowerment. I approach treatment as a recovery process through cognitive, behavioral, and relational models using evidence-based interventions. I specialize in the treatment of children, adolescents and families as well as conducting psychological, educational, and personality assessments.