Relational Therapists in Cameron, NC

Photo of Holly Frost, Marriage & Family Therapist in Cameron, NC
Holly Frost
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cameron, NC 28326
I have experience supporting individuals and families with behavioral issues, parenting, emotion regulation, depression, anxiety, self-esteem, and trauma of both children and adults. I have worked in Intensive In-Home and Outpatient Therapy settings. Areas of interest: Trauma, anxiety and depression, life transitions, parenting issues, behavioral issues, and relationship issues. Populations served: Children 12 and older, adolescents, college students, adults, families, and couples.
I have experience supporting individuals and families with behavioral issues, parenting, emotion regulation, depression, anxiety, self-esteem, and trauma of both children and adults. I have worked in Intensive In-Home and Outpatient Therapy settings. Areas of interest: Trauma, anxiety and depression, life transitions, parenting issues, behavioral issues, and relationship issues. Populations served: Children 12 and older, adolescents, college students, adults, families, and couples.
(984) 205-4711 View (984) 205-4711

More Therapists Nearby

Photo of Laureen Belle Thomas, Clinical Social Work/Therapist in Cameron, NC
Laureen Belle Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Carthage, NC 28327
Welcome. Are you experiencing difficulties with relationships, children, spirituality, sex, or work? It often happens that many of us need a little help now and then. In my years of practice, I've seen how depression and anxiety can affect people's lives and can cause a great deal of guilt and frustration. Life is a journey, both joyous and painful. I believe that no one purposely tries to mess up their life, however, once caught up in our own situations we often cannot see the "forest for the trees", making it difficult to see things any differently during stressfull times.
Welcome. Are you experiencing difficulties with relationships, children, spirituality, sex, or work? It often happens that many of us need a little help now and then. In my years of practice, I've seen how depression and anxiety can affect people's lives and can cause a great deal of guilt and frustration. Life is a journey, both joyous and painful. I believe that no one purposely tries to mess up their life, however, once caught up in our own situations we often cannot see the "forest for the trees", making it difficult to see things any differently during stressfull times.
(919) 794-8245 View (919) 794-8245
Photo of Erin E. Gaudreault, LCSW, Clinical Social Work/Therapist in Cameron, NC
Erin E. Gaudreault, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Carthage, NC 28327
Not accepting new clients
Being human means that we sometimes find ourselves struggling with conflicting and difficult emotions. This is often our experience when faced with challenging issues such as depression, anxiety, loss, life transitions, or difficulty in relationships. As a Licensed Clinical Social Worker, I work with adults and couples using a compassionate and non-judgmental approach. My style in working with clients is relational and developmental. My work is grounded in Attachment Theory which has taught us over several decades of research that as humans, both children and adults, we are wired for emotional connection with others.
Being human means that we sometimes find ourselves struggling with conflicting and difficult emotions. This is often our experience when faced with challenging issues such as depression, anxiety, loss, life transitions, or difficulty in relationships. As a Licensed Clinical Social Worker, I work with adults and couples using a compassionate and non-judgmental approach. My style in working with clients is relational and developmental. My work is grounded in Attachment Theory which has taught us over several decades of research that as humans, both children and adults, we are wired for emotional connection with others.
(910) 684-3083 View (910) 684-3083

Online Therapists

Photo of Eve Tabor-Woodall, Clinical Social Work/Therapist in Cameron, NC
Eve Tabor-Woodall
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
Charlotte, NC 28203
Eve is located in Dilworth and works with children, adolescents and young adults (5 to 30), who struggle with anxiety, depression, or residual trauma symptoms. Treatment is delivered through a biologically, developmentally and experientially respectful approach, taking into account each individual's neurodevelopment and diversity. Treatment is built upon client strengths, working to develop an individualized plan to meet your needs and address presenting concerns. Eve also offers relational coaching for parents.
Eve is located in Dilworth and works with children, adolescents and young adults (5 to 30), who struggle with anxiety, depression, or residual trauma symptoms. Treatment is delivered through a biologically, developmentally and experientially respectful approach, taking into account each individual's neurodevelopment and diversity. Treatment is built upon client strengths, working to develop an individualized plan to meet your needs and address presenting concerns. Eve also offers relational coaching for parents.
(704) 837-4820 View (704) 837-4820
Photo of Hayley Hughes, Psychologist in Cameron, NC
Hayley Hughes
Psychologist, PhD
Verified Verified
4 Endorsed
Raleigh, NC 27615
Seeking out a therapist can be one of the most challenging and rewarding decisions you can make. My goal is to provide a warm, compassionate, trauma informed, and nonjudgmental approach to treatment. I believe humor is an important part of the process! I have a special interest in working with folks experiencing anxiety, adjustment/transition issues, prenatal/postpartum concerns, perfectionism, family/relational issues (including history of relational trauma), body image concerns, and sport and performance issues. I work well with college students, athletes, early-career professionals, and pregnant folks/parents of young children.
Seeking out a therapist can be one of the most challenging and rewarding decisions you can make. My goal is to provide a warm, compassionate, trauma informed, and nonjudgmental approach to treatment. I believe humor is an important part of the process! I have a special interest in working with folks experiencing anxiety, adjustment/transition issues, prenatal/postpartum concerns, perfectionism, family/relational issues (including history of relational trauma), body image concerns, and sport and performance issues. I work well with college students, athletes, early-career professionals, and pregnant folks/parents of young children.
(984) 204-6272 View (984) 204-6272
Photo of Dr. Tierini D. Hodges-Murad in Cameron, NC
Dr. Tierini D. Hodges-Murad
EdD, CPC, MSEd
Verified Verified
1 Endorsed
Charlotte, NC 28269
I also offer balanced living coaching that helps you alleviate stress by providing strategies that bring the six key areas of your life into balance (emotional, financial, relational, professional, spiritual, wellness).
Level Up! Life Coaching: If you are feeling Overwhelmed, Stressed, Stuck, Confused, or Frustrated, and if you are you ready to Level Up but not sure where to start, let me help you reach your next level of success! A certified professional coach with over 18 years of coaching experience, I assist you in the clarification of your goals and objectives, as well as the development of sustainable strategies, that move you from where you are to where you want to be.
I also offer balanced living coaching that helps you alleviate stress by providing strategies that bring the six key areas of your life into balance (emotional, financial, relational, professional, spiritual, wellness).
Level Up! Life Coaching: If you are feeling Overwhelmed, Stressed, Stuck, Confused, or Frustrated, and if you are you ready to Level Up but not sure where to start, let me help you reach your next level of success! A certified professional coach with over 18 years of coaching experience, I assist you in the clarification of your goals and objectives, as well as the development of sustainable strategies, that move you from where you are to where you want to be.
(984) 203-6662 View (984) 203-6662
Photo of Ellie De Leon, Licensed Clinical Mental Health Counselor in Cameron, NC
Ellie De Leon
Licensed Clinical Mental Health Counselor, MS, LCHMC
Verified Verified
1 Endorsed
Raleigh, NC 27610  (Online Only)
She is a relational therapist, with particular training in the NeuroAffective Relational Model (NARM) for the treatment of complex trauma.
Accepting New Clients Currently (updated 4/12/24). Ellie believes in genuine, feel-it-down-in-your-bones healing, as the goal of therapeutic support. Working with her will be honest, consensual, deeply compassionate, nonjudgmental, and affirming of any and all identities. Ellie is passionate about serving populations who face greater struggles due to systemic failures. She strives to be shame-free in her practice. She is experienced in work with individuals who have lived with childhood trauma, including in adoption and foster care, as well as religious harm, interpersonal violence, acculturation stress, grief, and mood disorders.
She is a relational therapist, with particular training in the NeuroAffective Relational Model (NARM) for the treatment of complex trauma.
Accepting New Clients Currently (updated 4/12/24). Ellie believes in genuine, feel-it-down-in-your-bones healing, as the goal of therapeutic support. Working with her will be honest, consensual, deeply compassionate, nonjudgmental, and affirming of any and all identities. Ellie is passionate about serving populations who face greater struggles due to systemic failures. She strives to be shame-free in her practice. She is experienced in work with individuals who have lived with childhood trauma, including in adoption and foster care, as well as religious harm, interpersonal violence, acculturation stress, grief, and mood disorders.
(919) 351-6762 View (919) 351-6762
Photo of Kendra A. Surmitis, Licensed Clinical Mental Health Counselor in Cameron, NC
Kendra A. Surmitis
Licensed Clinical Mental Health Counselor, PhD, LPC, NCC
Verified Verified
Chapel Hill, NC 27514
I am suited to treat a variety of personal and relational concerns including: anxiety, personality issues, depression, relationship concerns, and the impact of trauma.
My name is Dr. Kendra A. Surmitis, and I provide a comfortable, private space for individuals seeking personalized counseling, mindfulness, dream work, and psychoanalysis. Do you wonder about the impact of your early relationships on your ability to enjoy your life and relationships today? Are you interested to learn more about your personality and avenues for greater life fulfillment? We will work together to find meaningful answers to your deepest questions while supporting your quality of life. I invite you to visit my private practice website for information and to contact me for a complimentary consultation.
I am suited to treat a variety of personal and relational concerns including: anxiety, personality issues, depression, relationship concerns, and the impact of trauma.
My name is Dr. Kendra A. Surmitis, and I provide a comfortable, private space for individuals seeking personalized counseling, mindfulness, dream work, and psychoanalysis. Do you wonder about the impact of your early relationships on your ability to enjoy your life and relationships today? Are you interested to learn more about your personality and avenues for greater life fulfillment? We will work together to find meaningful answers to your deepest questions while supporting your quality of life. I invite you to visit my private practice website for information and to contact me for a complimentary consultation.
(984) 207-3191 View (984) 207-3191
Photo of Michael Hyder, Licensed Clinical Mental Health Counselor in Cameron, NC
Michael Hyder
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Matthews, NC 28104
Common symptoms and struggles that I have training and experience in providing help: relational and familial stress, major life transitions/losses, traumatic or distressing events, depression and anxiety, or simply wanting to live better and create lasting change.
EMDR Certified Trauma Specialist.   Your voice matters. Your feelings matter. Your story matters. Your life matters. You are important and you matter. I believe we have an innate ability to adapt and heal when given the right space to do so. My goal is to provide the space where you can access your resources and strengths and confidently create the change you want. Clients often leave my office feeling lighter and that they experienced a deeper understanding of being heard and valued.
Common symptoms and struggles that I have training and experience in providing help: relational and familial stress, major life transitions/losses, traumatic or distressing events, depression and anxiety, or simply wanting to live better and create lasting change.
EMDR Certified Trauma Specialist.   Your voice matters. Your feelings matter. Your story matters. Your life matters. You are important and you matter. I believe we have an innate ability to adapt and heal when given the right space to do so. My goal is to provide the space where you can access your resources and strengths and confidently create the change you want. Clients often leave my office feeling lighter and that they experienced a deeper understanding of being heard and valued.
(704) 318-4035 View (704) 318-4035
Photo of Joey Hess, Clinical Social Work/Therapist in Cameron, NC
Joey Hess
Clinical Social Work/Therapist, LCSW, CCTP, CSTIP
Verified Verified
1 Endorsed
Charlotte, NC 28226
I have a compassionate, warm, non-judgmental clinical approach guided by a humanistic/relational, person-centered, present-oriented, and trauma-informed framework.
Are you struggling to find help that's right for you? Are you facing difficult life transitions and unsure of how to proceed? Are you dealing with the burden of shame or guilt alone? Do you want a non-judgmental space to examine your relationship to substances? Are there behaviors you would like to change but unsure of where to start? I provide radically compassionate and accepting care to people with all life experiences and stories. I believe that a collaborative, safe, and strong relational connection is the foundation for providing a therapeutic space for clients to experience empowered growth and change.
I have a compassionate, warm, non-judgmental clinical approach guided by a humanistic/relational, person-centered, present-oriented, and trauma-informed framework.
Are you struggling to find help that's right for you? Are you facing difficult life transitions and unsure of how to proceed? Are you dealing with the burden of shame or guilt alone? Do you want a non-judgmental space to examine your relationship to substances? Are there behaviors you would like to change but unsure of where to start? I provide radically compassionate and accepting care to people with all life experiences and stories. I believe that a collaborative, safe, and strong relational connection is the foundation for providing a therapeutic space for clients to experience empowered growth and change.
(704) 253-8718 View (704) 253-8718
Photo of Lauren Whittle, Psychologist in Cameron, NC
Lauren Whittle
Psychologist, PsyD
Verified Verified
Charlotte, NC 28203
Dr. Whittle adopts a relational and engaging therapeutic style that aims to help clients deepen their self-understanding and develop new modes of thinking, feeling, and acting that allow for living a more connected and fulfilling life.
Dr. Whittle adopts a relational and engaging therapeutic style that aims to help clients deepen their self-understanding and develop new modes of thinking, feeling, and acting that allow for living a more connected and fulfilling life.
(980) 294-1562 View (980) 294-1562
Photo of Jenna Lennon, Licensed Clinical Mental Health Counselor in Cameron, NC
Jenna Lennon
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCASA
Verified Verified
Greensboro, NC 27403  (Online Only)
I serve a diverse range of adult clients with mental health concerns, such as depression, anxiety, and relational issues, as well as those who struggle with substance abuse. I also actively practice LGBTQIA+ affirmative therapy in order to better serve the transgender, non-binary, and gender queer communities.
I serve a diverse range of adult clients with mental health concerns, such as depression, anxiety, and relational issues, as well as those who struggle with substance abuse. I also actively practice LGBTQIA+ affirmative therapy in order to better serve the transgender, non-binary, and gender queer communities.
(336) 559-4172 View (336) 559-4172
Photo of Rachael E. Massell, Clinical Social Work/Therapist in Cameron, NC
Rachael E. Massell
Clinical Social Work/Therapist, LCSW-S, LCSW, CGP
Verified Verified
3 Endorsed
Durham, NC 27705
I'm a firm believer in the large body of research supporting the power of relationships, including between client and therapist, to help rewire the brain toward emotional well-being and relational fulfillment, and incorporate techniques from a variety of trauma-informed and evidence-based theoretical perspectives.
I am dedicated to partnering with people who want more: more peace, more meaning, more love, more depth, more space, more insight, or more of you're-not-quite-sure-yet. We might be a great fit if you consider yourself a highly sensitive person (HSP), want to work through disordered eating or body image issues using a Health at Every Size (HAES) and Intuitive Eating approach, are an early career therapist or other helping professional wanting to build out a sustainable professional foundation for yourself and avoid or heal burnout, or know you benefit from working with a therapist operating from an anti-oppressive lens.
I'm a firm believer in the large body of research supporting the power of relationships, including between client and therapist, to help rewire the brain toward emotional well-being and relational fulfillment, and incorporate techniques from a variety of trauma-informed and evidence-based theoretical perspectives.
I am dedicated to partnering with people who want more: more peace, more meaning, more love, more depth, more space, more insight, or more of you're-not-quite-sure-yet. We might be a great fit if you consider yourself a highly sensitive person (HSP), want to work through disordered eating or body image issues using a Health at Every Size (HAES) and Intuitive Eating approach, are an early career therapist or other helping professional wanting to build out a sustainable professional foundation for yourself and avoid or heal burnout, or know you benefit from working with a therapist operating from an anti-oppressive lens.
(919) 646-3827 View (919) 646-3827
Photo of Yalin Liu, Clinical Social Work/Therapist in Cameron, NC
Yalin Liu
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified Verified
Chapel Hill, NC 27514
Waitlist for new clients
My role is to act as your guide to mental well-being.  We will work collaboratively in exploring your feelings and cultivating your self-worth.  Throughout your journey, I will support you as you regain inner strength, understand relational patterns and internal conflicts, and recognize how these factors connect to day-to-day struggles at school, work and in relationships. I see emotional discomfort as a way of communicating yet-to-be-recognized feelings, and the expression of your needs. I am here to provide you with a supportive and safe space to explore your past experiences and how they may affect your current circumstances.
My role is to act as your guide to mental well-being.  We will work collaboratively in exploring your feelings and cultivating your self-worth.  Throughout your journey, I will support you as you regain inner strength, understand relational patterns and internal conflicts, and recognize how these factors connect to day-to-day struggles at school, work and in relationships. I see emotional discomfort as a way of communicating yet-to-be-recognized feelings, and the expression of your needs. I am here to provide you with a supportive and safe space to explore your past experiences and how they may affect your current circumstances.
(919) 752-3299 View (919) 752-3299
Photo of Liadainn (Lia) Gilmore, Clinical Social Work/Therapist in Cameron, NC
Liadainn (Lia) Gilmore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Durham, NC 27707
Welcome. I am a psychotherapist with over 20 years of experience in helping people of all ages, nationalities, races, gender expressions and sexual identities. My clients find me easy to talk to and my style is warm, non-judgmental and relational. I have a particular expertise in helping couples with issues such as infidelity, arguments, lack of communication and connection and dwindling sexual expression. For this work I draw on Emotionally Focused Couples Therapy by Susan Johnson see "Hold Me Tight: Seven Conversations for a Lifetime of Love." I also use the work of the Gottman Institute, Harville Hendrix and Stan Tatkin.
Welcome. I am a psychotherapist with over 20 years of experience in helping people of all ages, nationalities, races, gender expressions and sexual identities. My clients find me easy to talk to and my style is warm, non-judgmental and relational. I have a particular expertise in helping couples with issues such as infidelity, arguments, lack of communication and connection and dwindling sexual expression. For this work I draw on Emotionally Focused Couples Therapy by Susan Johnson see "Hold Me Tight: Seven Conversations for a Lifetime of Love." I also use the work of the Gottman Institute, Harville Hendrix and Stan Tatkin.
(919) 709-0332 View (919) 709-0332
Photo of Shivani L. Chudasama, Clinical Social Work/Therapist in Cameron, NC
Shivani L. Chudasama
Clinical Social Work/Therapist, LCSW, SEP, RYT-500
Verified Verified
Durham, NC 27704  (Online Only)
I currently have a waitlist. I am a clinical social worker and registered yoga teacher who empowers people using the guiding principles of empathy, curiosity, cultural humility, and collaboration. I take an integrative, somatic, and highly relational approach and work to understand how the intersection of your unique experiences impact today. I remain committed to working with people as they face a range of experiences, including multicultural concerns, oppression, identity exploration, trauma, anxiety, depression, queer/LGB+ concerns, trans and gender identity related concerns, relationship concerns, chronic illness, and grief.
I currently have a waitlist. I am a clinical social worker and registered yoga teacher who empowers people using the guiding principles of empathy, curiosity, cultural humility, and collaboration. I take an integrative, somatic, and highly relational approach and work to understand how the intersection of your unique experiences impact today. I remain committed to working with people as they face a range of experiences, including multicultural concerns, oppression, identity exploration, trauma, anxiety, depression, queer/LGB+ concerns, trans and gender identity related concerns, relationship concerns, chronic illness, and grief.
(919) 759-5711 View (919) 759-5711
Photo of Kit Nowell, Marriage & Family Therapist in Cameron, NC
Kit Nowell
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Carrboro, NC 27510  (Online Only)
Together, we will discover your own innate ability to heal by exploring the dreams, images, and metaphors that stir your soul while building relational and mindfulness/self compassion skills, while also integrating brain-based/somatic interventions.
Feeling lost, anxious, and ambivalent about what comes next? Being human can be difficult, and seeking support, even more so. Let me help. I am passionate, engaged, and creative in my dedication to assisting others in meeting the internal and external challenges that sometimes prevent us from living a rich and fulfilling life. Using integrative and contemporary theories of attachment, interpersonal neurobiology, and trauma, we will explore and process unexpressed emotional experiences and disruptive patterns, allowing you to find equanimity and peace while cultivating meaning, purpose, and self-compassion.
Together, we will discover your own innate ability to heal by exploring the dreams, images, and metaphors that stir your soul while building relational and mindfulness/self compassion skills, while also integrating brain-based/somatic interventions.
Feeling lost, anxious, and ambivalent about what comes next? Being human can be difficult, and seeking support, even more so. Let me help. I am passionate, engaged, and creative in my dedication to assisting others in meeting the internal and external challenges that sometimes prevent us from living a rich and fulfilling life. Using integrative and contemporary theories of attachment, interpersonal neurobiology, and trauma, we will explore and process unexpressed emotional experiences and disruptive patterns, allowing you to find equanimity and peace while cultivating meaning, purpose, and self-compassion.
(919) 504-5654 View (919) 504-5654
Photo of Psychological Services, Psychologist in Cameron, NC
Psychological Services
Psychologist, PhD, JD
Verified Verified
Durham, NC 27705  (Online Only)
I work with life span developmental issues, adolescence through adulthood & aging, with a focus on optimal development, active imagination, relational issues, and longevity planning.
Life is full of challenges that generate varied degrees of stress, anxiety and depression, even substance abuse. Challenges may include: Personal and family relationships, finances, career, illness and loss of creative engagement with your self and the world. Psychotherapy can offer time and a special place for self discovery, reflection, revitalization, resilience, insight, empowerment and access to your creativity; creative expression and creative living. Our lives can be what we imagine and want them to be. We can develop our active imagination to envision a life of purpose, meaning and the joy we are meant to have.
I work with life span developmental issues, adolescence through adulthood & aging, with a focus on optimal development, active imagination, relational issues, and longevity planning.
Life is full of challenges that generate varied degrees of stress, anxiety and depression, even substance abuse. Challenges may include: Personal and family relationships, finances, career, illness and loss of creative engagement with your self and the world. Psychotherapy can offer time and a special place for self discovery, reflection, revitalization, resilience, insight, empowerment and access to your creativity; creative expression and creative living. Our lives can be what we imagine and want them to be. We can develop our active imagination to envision a life of purpose, meaning and the joy we are meant to have.
(510) 880-3857 View (510) 880-3857
Photo of Kelly Breen Boyce, Psychologist in Cameron, NC
Kelly Breen Boyce
Psychologist, PsyD
Verified Verified
1 Endorsed
Charlotte, NC 28204
She is particularly interested in helping men address vocational, self-esteem, relational and anger issues.
A candidate at the Psychoanalytic Center of the Carolinas in Chapel Hill, Dr. Boyce has a deep appreciation of the complexities of the mind as well as the impact of early experiences and relationships. Psychodynamic and psychoanalytic theories offer a comprehensive understanding of human nature. As opposed to other models that aim to solve a particular problem or target symptoms, psychoanalysis gets to the heart of the matter. Dr. Boyce provides therapy that addresses the whole person, helping the individual to develop inner capacities that can improve relationships as well as foster a richer, more meaningful life.
She is particularly interested in helping men address vocational, self-esteem, relational and anger issues.
A candidate at the Psychoanalytic Center of the Carolinas in Chapel Hill, Dr. Boyce has a deep appreciation of the complexities of the mind as well as the impact of early experiences and relationships. Psychodynamic and psychoanalytic theories offer a comprehensive understanding of human nature. As opposed to other models that aim to solve a particular problem or target symptoms, psychoanalysis gets to the heart of the matter. Dr. Boyce provides therapy that addresses the whole person, helping the individual to develop inner capacities that can improve relationships as well as foster a richer, more meaningful life.
(704) 612-2373 View (704) 612-2373
Photo of William Marshall, Counselor in Cameron, NC
William Marshall
Counselor, LMHC-A
Verified Verified
1 Endorsed
Raleigh, NC 27607
I invite you to reach out and we can explore what is possible on individual or relational levels.
Each person comes to individual therapy for numerous and very honest reasons, despite how overwhelmed and powerless they are feeling. It is okay to not know what to do or know what is next. Deep down, I believe that each one of us has the innate wisdom to know themselves and to know what to do next, under optimal conditions. Couples caught in a criticize-withdraw cycle are often doing what their survival instincts tell them to do. I am also highly trained in couples counseling and marriage counseling through emotionally focused therapy (EFT). Marital therapy and individual counseling need guidance from an empathic but neutral party.
I invite you to reach out and we can explore what is possible on individual or relational levels.
Each person comes to individual therapy for numerous and very honest reasons, despite how overwhelmed and powerless they are feeling. It is okay to not know what to do or know what is next. Deep down, I believe that each one of us has the innate wisdom to know themselves and to know what to do next, under optimal conditions. Couples caught in a criticize-withdraw cycle are often doing what their survival instincts tell them to do. I am also highly trained in couples counseling and marriage counseling through emotionally focused therapy (EFT). Marital therapy and individual counseling need guidance from an empathic but neutral party.
(919) 338-5022 View (919) 338-5022

See more therapy options for Cameron

Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.