Photo of Pathways 2 New Beginnings, LLC, Clinical Social Work/Therapist in Mitchellville, MD
Pathways 2 New Beginnings, LLC
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
Mitchellville, MD 20716  (Online Only)
Welcome to Pathways 2 New Beginnings. My practice is specialized for individuals and couples who need support with coping skills, communication, life stressors, anxiety, and possibly a new direction in life. During our sessions, I will use a combination of CBT and SFBT, which focuses on a person's present and future circumstances and uses their strengths to work through presenting problems. During our initial session, I will help you develop a vision of your future and offer support as we determine the skills, solutions, resources, and abilities you need to achieve that vision successfully and resolve your presenting problem.
Welcome to Pathways 2 New Beginnings. My practice is specialized for individuals and couples who need support with coping skills, communication, life stressors, anxiety, and possibly a new direction in life. During our sessions, I will use a combination of CBT and SFBT, which focuses on a person's present and future circumstances and uses their strengths to work through presenting problems. During our initial session, I will help you develop a vision of your future and offer support as we determine the skills, solutions, resources, and abilities you need to achieve that vision successfully and resolve your presenting problem.
(240) 624-9055 View (240) 624-9055

More Therapists Nearby

Photo of Augusta Sannoh, Clinical Social Work/Therapist in Mitchellville, MD
Augusta Sannoh
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Bowie, MD 20715  (Online Only)
Cognitive behavioral therapy and solution focused therapy help you recognize identify and change thought, behavioral and emotional patterns that cause, maintain or exacerbate depression, anxiety, low self-esteem, relational challenges and more.
Difficult parent-child relationships, single motherhood, impact of divorced parents, apathy in relationships, career transitions, immigrant issues, grief and loss and abandonment are my areas of specialty. We'll determine how to manage the impact of your experiences and symptoms, thoughts, behaviors, mood and relationship. I administer assessments, diagnose and work with clients to identify ways to manage or eliminate anxiety, depression, pregnancy and childbirth, mood disorders and more. If you are navigating transitions, grief, divorce, empty nesting, challenging relationships or work stress, I can support you.
Cognitive behavioral therapy and solution focused therapy help you recognize identify and change thought, behavioral and emotional patterns that cause, maintain or exacerbate depression, anxiety, low self-esteem, relational challenges and more.
Difficult parent-child relationships, single motherhood, impact of divorced parents, apathy in relationships, career transitions, immigrant issues, grief and loss and abandonment are my areas of specialty. We'll determine how to manage the impact of your experiences and symptoms, thoughts, behaviors, mood and relationship. I administer assessments, diagnose and work with clients to identify ways to manage or eliminate anxiety, depression, pregnancy and childbirth, mood disorders and more. If you are navigating transitions, grief, divorce, empty nesting, challenging relationships or work stress, I can support you.
(301) 701-4662 View (301) 701-4662
Photo of Higher Life Pathways Counseling Services , Counselor in Mitchellville, MD
Higher Life Pathways Counseling Services
Counselor, Dr, Dinelly, Holder, LPC, LMHC
Verified Verified
Upper Marlboro, MD 20772  (Online Only)
Facing relationship issues? Anxieties of life? Life transitional issues? You will find a supportive and collaborative approach through the use of cognitive-behavioral therapy, relational therapy and solution-focused therapy in helping you to understand the importance of lowering stress and anxiety levels as individuals, couples and families.
Feeling stressed? Experiencing high anxiety or tired of stress? Sometimes it can be difficult to overcome stressors and anxieties on our own. If you are having difficulties handling life stressors, there are ways to overcome and alleviate what you are going through. We will begin with the problem, then strategies to resolve your issue, then you will learn how to solve a variety of stressful issues in your life. If you are committed to lowering stress and anxiety levels in your life, CLICK on our website to request an appointment. Additionally, you can contact us thru text/phone at 571.946.8115 or info@higherlifepathways.com
Facing relationship issues? Anxieties of life? Life transitional issues? You will find a supportive and collaborative approach through the use of cognitive-behavioral therapy, relational therapy and solution-focused therapy in helping you to understand the importance of lowering stress and anxiety levels as individuals, couples and families.
Feeling stressed? Experiencing high anxiety or tired of stress? Sometimes it can be difficult to overcome stressors and anxieties on our own. If you are having difficulties handling life stressors, there are ways to overcome and alleviate what you are going through. We will begin with the problem, then strategies to resolve your issue, then you will learn how to solve a variety of stressful issues in your life. If you are committed to lowering stress and anxiety levels in your life, CLICK on our website to request an appointment. Additionally, you can contact us thru text/phone at 571.946.8115 or info@higherlifepathways.com
(571) 458-1428 View (571) 458-1428
Photo of Christine Chianese, Psychologist in Mitchellville, MD
Christine Chianese
Psychologist, PsyD
Verified Verified
3 Endorsed
Greenbelt, MD 20770
I run two here and now process groups with Catherine Grothus, LPC for those looking to improve relational connections and share the emotional stories of their lives.
Let's figure this out together. I believe that psychotherapy is a space where you can access your most authentic self and unapologetically be you. As a psychologist, I create a safe space and the connection needed to activate the pathways to healing. I invite you to stay present with your emotions and strengthen your self-compassion regardless of the challenges you are facing. The LGBTQIA+ community is affirmed at my practice. E-mail contact is preferred: pointbalanceat@gmail.com. *I am an out of network provider.* I do offer walk and talk therapy at nearby Greenbelt Lake.
I run two here and now process groups with Catherine Grothus, LPC for those looking to improve relational connections and share the emotional stories of their lives.
Let's figure this out together. I believe that psychotherapy is a space where you can access your most authentic self and unapologetically be you. As a psychologist, I create a safe space and the connection needed to activate the pathways to healing. I invite you to stay present with your emotions and strengthen your self-compassion regardless of the challenges you are facing. The LGBTQIA+ community is affirmed at my practice. E-mail contact is preferred: pointbalanceat@gmail.com. *I am an out of network provider.* I do offer walk and talk therapy at nearby Greenbelt Lake.
(240) 393-4624 View (240) 393-4624
Photo of Erica Greenspan, Clinical Social Work/Therapist in Mitchellville, MD
Erica Greenspan
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Hyattsville, MD 20781
Hi, I'm Erica. I'm so glad you made it here. My clients describe me as warm, approachable, and curious. As is such, my therapeutic style is person-centered and rooted in relational psychotherapy. My specialty is working with young adults, those who identify as Quarter-lifers, Millennials, and Gen Z'ers. I have found this life stage to be most unpredictable and turbulent, making it an opportune time for mental health support. Whether it's depression, anxiety, loneliness or stress, we will dive in to explore the root of your pain in order to find relief.
Hi, I'm Erica. I'm so glad you made it here. My clients describe me as warm, approachable, and curious. As is such, my therapeutic style is person-centered and rooted in relational psychotherapy. My specialty is working with young adults, those who identify as Quarter-lifers, Millennials, and Gen Z'ers. I have found this life stage to be most unpredictable and turbulent, making it an opportune time for mental health support. Whether it's depression, anxiety, loneliness or stress, we will dive in to explore the root of your pain in order to find relief.
(240) 221-6667 View (240) 221-6667
Photo of Conscientious Coupling: Center for Relationships, Marriage & Family Therapist in Mitchellville, MD
Conscientious Coupling: Center for Relationships
Marriage & Family Therapist, PhD, LMFT, CIRT
Verified Verified
Bowie, MD 20720  (Online Only)
I can help you explore and heal from trauma, depression, anxiety, feeling stuck, and other forms of relational and interpersonal distress.
I understand the unique healing path necessary to overcome racial, gender, and sexuality-based oppression because of my own personal and professional experiences navigating these challenge. I know how rewarding it is to invest in your personal growth through therapy that offers a space to be nurtured and challenged. I look forward to getting to know you and finding the right balance to explore what’s possible in your life right now. I love working with individuals, couples and families to help them heal past traumas, become more authentic, and maintain better relationships with the self and others.
I can help you explore and heal from trauma, depression, anxiety, feeling stuck, and other forms of relational and interpersonal distress.
I understand the unique healing path necessary to overcome racial, gender, and sexuality-based oppression because of my own personal and professional experiences navigating these challenge. I know how rewarding it is to invest in your personal growth through therapy that offers a space to be nurtured and challenged. I look forward to getting to know you and finding the right balance to explore what’s possible in your life right now. I love working with individuals, couples and families to help them heal past traumas, become more authentic, and maintain better relationships with the self and others.
(888) 410-9396 View (888) 410-9396
Photo of Sasha Varner, Marriage & Family Therapist in Mitchellville, MD
Sasha Varner
Marriage & Family Therapist, LMFT, LCMFT
Verified Verified
Hyattsville, MD 20785  (Online Only)
Sasha empowers couples and individuals to overcome personal obstacles to improve their relationships with others and themselves for the last 10 years. Sasha usually works with couples struggling with communication and individuals dealing with self esteem, setting boundaries and improving the negative inner voice.
Sasha empowers couples and individuals to overcome personal obstacles to improve their relationships with others and themselves for the last 10 years. Sasha usually works with couples struggling with communication and individuals dealing with self esteem, setting boundaries and improving the negative inner voice.
(202) 972-6580 View (202) 972-6580
Photo of Total Wellbeing Counseling Services, Clinical Social Work/Therapist in Mitchellville, MD
Total Wellbeing Counseling Services
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Bowie, MD 20715  (Online Only)
Would you like to know what therapy can do for you? The first sessions will allow you to discover if therapy can support your growth and any life challenges you may be encountering in your present journey. I will make use of my listening skills to collaborate with and explore with you the past and present concerns that may need to be considered for therapeutic care.
Would you like to know what therapy can do for you? The first sessions will allow you to discover if therapy can support your growth and any life challenges you may be encountering in your present journey. I will make use of my listening skills to collaborate with and explore with you the past and present concerns that may need to be considered for therapeutic care.
(240) 453-4340 View (240) 453-4340
Photo of Marie Caterini Choppin, Clinical Social Work/Therapist in Mitchellville, MD
Marie Caterini Choppin
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
5 Endorsed
College Park, MD 20740
Finding the right place for healing and transformation is the first step on your journey towards overall mental health and wellbeing. At Lotus Point Wellness, we work with all people throughout the lifespan and we take an approach that is holistic, collaborative, integrative and empowering. We believe in working towards anti-racism, anti-oppression, diversity, equity and inclusion. Through liberation focused therapeutic approaches, we work alongside you on your journey towards healing. We affirm, honor and respect all people in their own cultural/racial identity, gender identity, sexual orientation and/or neuro-diversity.
Finding the right place for healing and transformation is the first step on your journey towards overall mental health and wellbeing. At Lotus Point Wellness, we work with all people throughout the lifespan and we take an approach that is holistic, collaborative, integrative and empowering. We believe in working towards anti-racism, anti-oppression, diversity, equity and inclusion. Through liberation focused therapeutic approaches, we work alongside you on your journey towards healing. We affirm, honor and respect all people in their own cultural/racial identity, gender identity, sexual orientation and/or neuro-diversity.
(301) 684-5446 x2 View (301) 684-5446 x2
Photo of Charonne M Randall, Clinical Social Work/Therapist in Mitchellville, MD
Charonne M Randall
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bowie, MD 20716  (Online Only)
My name is Charonne, and I am the owner and founder of Cultivating Unstoppable You, LLC. I am dedicated to meeting the unique needs of individuals and couples seeking a Christian and holistic approach to mental health care. My goal is to provide a compassionate and respectful therapeutic environment where clients can set and reach their fullest potential. Together, let's embark on a transformative journey of self-discovery and empowerment that destroys feeling stuck and challenges anxiety, depression, grief/loss, relationship conflict, childhood wounds and life transitions. Together we can make this the best season of your life!
My name is Charonne, and I am the owner and founder of Cultivating Unstoppable You, LLC. I am dedicated to meeting the unique needs of individuals and couples seeking a Christian and holistic approach to mental health care. My goal is to provide a compassionate and respectful therapeutic environment where clients can set and reach their fullest potential. Together, let's embark on a transformative journey of self-discovery and empowerment that destroys feeling stuck and challenges anxiety, depression, grief/loss, relationship conflict, childhood wounds and life transitions. Together we can make this the best season of your life!
(443) 234-9088 View (443) 234-9088
Photo of Binu Abraham, Clinical Social Work/Therapist in Mitchellville, MD
Binu Abraham
Clinical Social Work/Therapist, MSW, MPhil, ACFSW, CCTT, LCSW-C
Verified Verified
Riverdale, MD 20737
I specialize in growth-driven folks that are dealing with life - particularly stress, anxiety, depression, loneliness, grief and loss associated with COVID-19, difficult life transitions, anger management, PTSD, ADHD, couples therapy, supporting emotional health during child bearing years, infidelity recovery, internet sexual addiction, gambling addiction, substance use disorders, chronic pain, and psycho-social problems of elderly, gay, lesbian, transsexual issues and desires to live your best life.
I specialize in growth-driven folks that are dealing with life - particularly stress, anxiety, depression, loneliness, grief and loss associated with COVID-19, difficult life transitions, anger management, PTSD, ADHD, couples therapy, supporting emotional health during child bearing years, infidelity recovery, internet sexual addiction, gambling addiction, substance use disorders, chronic pain, and psycho-social problems of elderly, gay, lesbian, transsexual issues and desires to live your best life.
(240) 571-2599 View (240) 571-2599
Photo of Chandra Davis | Mind Body Art Therapy, Licensed Clinical Professional Counselor in Mitchellville, MD
Chandra Davis | Mind Body Art Therapy
Licensed Clinical Professional Counselor, ATR-BC, LCPC-S, LPC, LCPAT, ATCS
Verified Verified
3 Endorsed
Bowie, MD 20720  (Online Only)
Georgia O'Keeffe once said, "To create one's own world in any of the arts takes courage." Our practice has both art therapists and counselors (licensed in MD and DC), we understand the courage it takes to create a better life for yourself using comprehensive care. In addition, the integrated healing and creative processes provide a holistic approach to personal expression, growth and development. Whether your goals are managing depression, anxiety, and/or stress, enhancing your relationships, or creating a greater sense of stability and control in your life, we are confident we can provide you with the guidance and support you need.
Georgia O'Keeffe once said, "To create one's own world in any of the arts takes courage." Our practice has both art therapists and counselors (licensed in MD and DC), we understand the courage it takes to create a better life for yourself using comprehensive care. In addition, the integrated healing and creative processes provide a holistic approach to personal expression, growth and development. Whether your goals are managing depression, anxiety, and/or stress, enhancing your relationships, or creating a greater sense of stability and control in your life, we are confident we can provide you with the guidance and support you need.
(301) 799-8957 View (301) 799-8957
Photo of Zoeann Finzi-Adams, Psychologist in Mitchellville, MD
Zoeann Finzi-Adams
Psychologist, PhD
Verified Verified
4 Endorsed
Bowie, MD 20721  (Online Only)
Waitlist for new clients
Finding the right therapist is like any other relationship in our lives, it's important that it's the right fit. My therapeutic style is warm, engaging, and collaborative. My priority is making sure the therapeutic relationship is a space where you can feel open to share your fears, dreams, goals, and authentic self while being supportively challenged on the things that are impeding your happiness and contributing to your distress. Throughout this process we will consider the role of your unique cultural identities and how your life experiences have influenced the person you are and hope to be.
Finding the right therapist is like any other relationship in our lives, it's important that it's the right fit. My therapeutic style is warm, engaging, and collaborative. My priority is making sure the therapeutic relationship is a space where you can feel open to share your fears, dreams, goals, and authentic self while being supportively challenged on the things that are impeding your happiness and contributing to your distress. Throughout this process we will consider the role of your unique cultural identities and how your life experiences have influenced the person you are and hope to be.
(202) 991-4526 View (202) 991-4526
Photo of Anne Ateeka B Contee, Counselor in Mitchellville, MD
Anne Ateeka B Contee
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Greenbelt, MD 20770  (Online Only)
I provide professional counseling services integrated with a holistic, bottom-up approach emphasizing the connection between mind, body, and spirit. As a yoga and mindfulness teacher for 18 years, I often incorporate several mindfulness practices into my therapy sessions. As a Certified Imago Therapist, I work with individual couples along South Asian and African American families dealing with issues related to generational trauma to identity formation and assimilation. I am an EMDR trained and Trauma-informed Yoga teacher. I am a certified nature-informed therapist specializing in equine-assisted trauma-informed therapy.
I provide professional counseling services integrated with a holistic, bottom-up approach emphasizing the connection between mind, body, and spirit. As a yoga and mindfulness teacher for 18 years, I often incorporate several mindfulness practices into my therapy sessions. As a Certified Imago Therapist, I work with individual couples along South Asian and African American families dealing with issues related to generational trauma to identity formation and assimilation. I am an EMDR trained and Trauma-informed Yoga teacher. I am a certified nature-informed therapist specializing in equine-assisted trauma-informed therapy.
(240) 623-2542 View (240) 623-2542
Photo of Mirror Mental Health, Psychologist in Mitchellville, MD
Mirror Mental Health
Psychologist, PysD
Verified Verified
Crofton, MD 21114
Mirror Mental Health is here to help you navigate the bumps, detours, and overwhelming moments that come along in life's journey. It is our team's goal to help clients identify their strengths, realize their resiliency, and help them celebrate and honor their authenticity. We work with a wide range of clients from those struggling with depression/anxiety, trauma, psychosis, relationship/family issues, or just feeling lost. At Mirror Mental Health we do not treat a diagnosis, but see a person who is suffering and help that person.
Mirror Mental Health is here to help you navigate the bumps, detours, and overwhelming moments that come along in life's journey. It is our team's goal to help clients identify their strengths, realize their resiliency, and help them celebrate and honor their authenticity. We work with a wide range of clients from those struggling with depression/anxiety, trauma, psychosis, relationship/family issues, or just feeling lost. At Mirror Mental Health we do not treat a diagnosis, but see a person who is suffering and help that person.
(667) 307-7032 View (667) 307-7032
Photo of The Relationship Boosters, Clinical Social Work/Therapist in Mitchellville, MD
The Relationship Boosters
Clinical Social Work/Therapist, LCSW-C, LCPC, EdD
Verified Verified
Lanham, MD 20706  (Online Only)
Want to build more trust? Improve your communication? Heal from infidelity? Want to improve your intimate connection? We specialize in couples therapy. Our goal is to help couples grow together, enhance communication skills, and build a stronger foundation based on trust and commitment. It's our experience that couples can develop and maintain a healthy bond by developing shared meaning, fondness, admiration, and actively working toward enhancing their friendship. Through skill building such as conflict management and communication skills, couples will significantly increase the likelihood of staying together in long lasting fulfilling relationships.
Want to build more trust? Improve your communication? Heal from infidelity? Want to improve your intimate connection? We specialize in couples therapy. Our goal is to help couples grow together, enhance communication skills, and build a stronger foundation based on trust and commitment. It's our experience that couples can develop and maintain a healthy bond by developing shared meaning, fondness, admiration, and actively working toward enhancing their friendship. Through skill building such as conflict management and communication skills, couples will significantly increase the likelihood of staying together in long lasting fulfilling relationships.
(240) 428-2872 View (240) 428-2872
Photo of Yvonka De Ridder, Marriage & Family Therapist in Mitchellville, MD
Yvonka De Ridder
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Davidsonville, MD 21035
***Not Accepting new clients a the moment - on Maternity leave****
***Not Accepting new clients a the moment - on Maternity leave****
(443) 775-2617 View (443) 775-2617
Photo of Christa Welch Bellanca, Clinical Social Work/Therapist in Mitchellville, MD
Christa Welch Bellanca
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Davidsonville, MD 21035
Warmth, authenticity and connection, plus a little bit (sometimes a lot) of laughter are the hallmarks of my practice. I focus on establishing and maintaining a safe, trusting relationship with every client because I believe through connection there is healing. I specialize in helping clients in transition - separation, divorce, empty nesting, college-to-adulting - the major life changes where we often find ourselves questioning, doubting, or just wondering. Helping others discover their own "Ah-ha" moments is what makes me a great therapist.
Warmth, authenticity and connection, plus a little bit (sometimes a lot) of laughter are the hallmarks of my practice. I focus on establishing and maintaining a safe, trusting relationship with every client because I believe through connection there is healing. I specialize in helping clients in transition - separation, divorce, empty nesting, college-to-adulting - the major life changes where we often find ourselves questioning, doubting, or just wondering. Helping others discover their own "Ah-ha" moments is what makes me a great therapist.
(410) 941-3328 View (410) 941-3328
Photo of Lorine Margeson, Pre-Licensed Professional in Mitchellville, MD
Lorine Margeson
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Crofton, MD 21114
I have conducted numerous neuropsychological assessments both in hospitals and private practice, psychodiagnostic assessments, and psychotherapy. These experiences allowed me to work with diverse populations, including children, adolescents, adults, and couples, addressing a wide range of psychological and emotional issues.
I have conducted numerous neuropsychological assessments both in hospitals and private practice, psychodiagnostic assessments, and psychotherapy. These experiences allowed me to work with diverse populations, including children, adolescents, adults, and couples, addressing a wide range of psychological and emotional issues.
(410) 457-3298 View (410) 457-3298
Photo of Kimberly R Woodard, Counselor in Mitchellville, MD
Kimberly R Woodard
Counselor, JD, MS, LCPC, LPC, NCC
Verified Verified
Largo, MD 20774
Not accepting new clients
If you are suffering with depression, looking to learn how to manage your anxiety, or seeking greater satisfaction in your relationship with others; I can help. Perhaps you are trying to adjust to a major life transition such as the death of a loved one, or a divorce. Or, maybe you are in a dating relationship or marriage that is not as satisfying as it once was. Deepening your understanding of old, unhelpful patterns that are causing you to be depressed, anxious, or just plain dissatisfied with your life, is a good place to start. With new, more helpful ways of understanding yourself, comes the freedom to make different choices.
If you are suffering with depression, looking to learn how to manage your anxiety, or seeking greater satisfaction in your relationship with others; I can help. Perhaps you are trying to adjust to a major life transition such as the death of a loved one, or a divorce. Or, maybe you are in a dating relationship or marriage that is not as satisfying as it once was. Deepening your understanding of old, unhelpful patterns that are causing you to be depressed, anxious, or just plain dissatisfied with your life, is a good place to start. With new, more helpful ways of understanding yourself, comes the freedom to make different choices.
(240) 256-3015 View (240) 256-3015

See more therapy options for Mitchellville

Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.