Therapists in Ellicott City, MD

Are you feeling overwhelmed by life events or relational challenges? Do you feel stuck, anxious or invisible? I am here to walk with you on your journey to hope and reconnection to self and others. I am an experienced psychotherapist offering compassionate integrative care, valuing each client as whole person: body, mind, heart and spirit. I find great joy in empowering my clients to move forward in strength and wholeness. I work with adults, adolescents, couples and families. I'm here to provide support, understanding and validation as we work together to achieve your goals.

Every stage in life, every situation we face, brings with it challenges, hardships and opportunities. The psychotherapeutic process brings focus and awareness to where we are now in our lives, where we've been, and the person we want to be. I see the therapeutic process as a journey that we take together. Whether you are an adult, adolescent, or family, my goal is to create a safe, caring, non-judgmental environment where you can explore relationship dynamics, patterns of behavior, identity, and opportunities for growth and change.

I believe that anyone who wants to make a change in their life can do it. My style is laid back, with an emphasis on listening and getting to know the client on their own terms, and assisting them with self expression when needed. My orientation is self psychological and relational. For some issues, I find that a more structured, directed approach is helpful. I have recently incorporated DBT skills groups into my practice.

I work with adults struggling with depression and anxiety, substance abuse disorders, relationship difficulties, and life stressors. I utilize a collaborative process to help you learn important coping skills and tools to create a more enjoyable life. It is my goal to work with each client and provide them with a safe and positive environment to explore the issues and destructive patterns that cause distress and discover healthy and adaptive ways to live and thrive. **NOW ACCEPTING NEW PATIENTS**

I am currently accepting new clients at this time with very few openings. So much of our daily life involves interactions and relationships with others. Often these relationships are affecting us more than we realize and may cause difficulties in the home, at work or socially. I am here to help families, couples, and individuals understand how to better manage their challenges such as depression, anxiety, personal loss, infidelity, substance abuse, and self-esteem issues. As a couples and family therapist, I am experienced and trained to focus on relational issues as well as the everyday struggles of the individual.

Life can be a struggle because of our internal and interpersonal difficulties. It can also feel daunting to reach out to another for help. The courage it takes to reach out is already the change process in motion in your life. My approach focuses not simply on the shame, guilt, anxieties, doubt and traumas that bring you to psychotherapy, but what is right and where is the glimmer of change in your struggles and traumas. I address traumatic experience, grief, addiction, emotional disturbances, life adjustments, and interpersonal stressors. I specialize in addiction recovery, PTSD and emotional disturbances, and personal growth.

Adler’s definition of empathy to see with the eyes of another, listening with the ears of another, and feeling with the heart of another is the philosophical mantra defining my sensitivity to other people's feelings, emotions, and desires. My genuine empathetic relationship with clients and mutual trust are the essential conditions to make therapy successful. I pride myself on being a compassionate listener to individuals who have faced life’s most profound challenges, suffered from mood disorders, experienced trauma, grief, abuse, or relational problems, and suffered multiple stresses, including those related to work and academia.

I serve as the Program Director for the Couples & Family Institute. I envisioned & created the Couples & Family Institute in 2018, a program that focuses on providing comprehensive and systemic care for families & couples. My love & respect for the importance of happy families, positioned myself to share this passion with MPB Group for the last 10 + years. I have a team of highly motivated therapists who wish to help heal couples & families with their challenging relational dynamics. The team has expertise in depression, anxiety, ADHD, pre-marital, divorce. blended families, and trauma.

I'm Tanory (she/they) & I am an EMDR and Somatic Experiencing trained therapist. I love working collaboratively with people who want to feel more whole, purposeful & alive in their lives. I work in creative, relational & evidence-based ways to help you transform a variety of issues. I specialize in working with any mental health issue that may be tied to trauma or complex trauma. The therapy techniques used do not require the retelling/re-experiencing of trauma to heal. Your natural inner strength will become more available to support you through whatever life brings, as we work gently and curiously with your unique nervous system.

Natasha (she/her) is a Licensed Clinical Professional Counselor (LCPC) and Licensed Clinical Marriage and Family Therapist (LCMFT) in both Maryland and Texas. She has a passion for working with adults navigating perinatal/postpartum (including grief and infertility), anxiety, trauma, and adjusting to all of life’s stressors and transitions. She’s had experience working with individual adults and couples on a myriad of concerns throughout her career.

We're living through such stressful times, it can be hard to function our best. As our coping skills are stretched thin, struggles once successfully dealt with may become stronger than we can manage. Relationship issues can intensify as tending to our own discomfort takes more energy, leaving less to offer our partner. On top of all this, navigating the mental health world to find a therapist who "gets you" is a chore unto itself! I'm happy to help, if you feel we might be a good fit. I use a combination of Internal Family Systems (IFS) and somatic work (TRM) to help empower, heal, and bring you more fully back to yourself.

As your therapist, my goal is to work in collaboration with you, to uncover your true potential and provide the guidance to overcome the challenges you are facing. We will work together to better understand and resolve challenges in an environment of support and guidance. I will use a variety of treatment approaches in our work to help you address your issues and concerns.

By listening to people and paying attention to what develops, I collaboratively assist them to understand feelings, thoughts, body experiences, and behaviors. This may remove barriers to living life to the full. We often create these barriers early in life and then continue them through habitual thought, feeling-management, and relationship patterns. Healing occurs in a safe, new kind of relationship. Within this relationship, people may recognize things they have known and not known. Those who openly share their thoughts, feelings, and experiences (including a hesitation to share certain things) are often able to make progress.

WE STRIVE TO PUT PATIENTS FIRST AND CARE FOR YOUR WHOLENESS. We are a multi-specialty psychiatric practice offering comprehensive psychological and psychiatric care to individuals, families, children, adults and seniors. We offer same day service in some instances. Our goal is to serve you with a holistic framework where we pay equal attention to the mind as we do to the body. Our treatment approach combines Eastern mindfulness perspectives and traditional Western psychiatric medicine to provide you with a perfect marriage of sorts. We are confident that you will become a better version of yourself if you give us a try.

H.F. & Associates, LLC provides mental health therapy services for clients ages 21 and older. This includes individual and family sessions. Dr. Halcyon Francis has expertise in working with clients who have a history of depression and a range of traumas, including sexual, physical and emotional abuse. Dr. Francis also treat clients who have been traumatized as a result of neglect, witnessing or experiencing community and/or domestic violence and trauma related to school or workplace bullying.

Are you worried your child or teen is struggling to make or keep friends? Does your child have a hard time in social situations? Do they seem angry, depressed, or anxious? As a parent, are you unsure how to help? I work with children and teens to help them develop new life and social skills using talk, play therapy, and movement. During therapy your child will learn to better recognize their feelings and develop new coping strategies that will help improve their relationships. My goal is to help your child gain a better understanding of them selves and become more connected with others.

Please see my website, laurarbrooks.com for more information. My office setting and theoretical approach offer a calm environment to support your clearest thinking about the problem and possibilities for addressing it. I believe that thinking about the problem in the context of the relationship system contributes to more objectivity for moving forward in a sustainable way.

Life can be unpredictable, and sometimes we need support to face our challenges. I believe it is possible to grow from our struggles and learn from the difficult experiences we go through. I work with adolescents and adults ages 18 and up and provide a client-centered approach that meets the unique needs of each person. I support my clients in building self-esteem, resolving core issues causing anxiety and depression, and developing coping skills to reduce stress. I strive to empower my clients to develop self-compassion, acceptance, and insight to improve quality of life and wellbeing.

Welcome! I am a licensed psychologist who is passionate about my work and genuinely enjoy helping others through the process of personal healing and growth. I have several years of experience conducting therapy and psychological assessments to patients of diverse backgrounds and presenting issues including depression, anxiety, relationship issues, trauma, loss, self-esteem, identity, adjustments, and life transitions.