Photo of Insight Therapy & Wellness, Counselor in Baltimore, MD
Insight Therapy & Wellness
Counselor, MEd, LCPC, NCC
Verified Verified
Baltimore, MD 21215
We specialize in helping clients explore and make adjustments across the life-cycle to promote self-discovery, resilience through major life transitions, and emotional and relational growth.
The therapists at Insight Therapy have experience treating individuals and couples experiencing anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, chronic illness and pain, infidelity, OCD, mood disorders, PTSD, relationship issues, and self-esteem or body image issues. We meet clients where they're at with empathy and compassion, while also challenging and guiding them to meet their needs and goals.
We specialize in helping clients explore and make adjustments across the life-cycle to promote self-discovery, resilience through major life transitions, and emotional and relational growth.
The therapists at Insight Therapy have experience treating individuals and couples experiencing anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, chronic illness and pain, infidelity, OCD, mood disorders, PTSD, relationship issues, and self-esteem or body image issues. We meet clients where they're at with empathy and compassion, while also challenging and guiding them to meet their needs and goals.
(410) 324-7609 View (410) 324-7609
Photo of John J Michalczyk, Counselor in Baltimore, MD
John J Michalczyk
Counselor, MA, MDiv
Verified Verified
1 Endorsed
Baltimore, MD 21210
"It is my goal as a therapist to provide a safe and supportive environment for others so they may achieve personal well-being and productive relationships on the mental, emotional, physical and spiritual levels. I believe that through the healing of psychological and emotional wounds, each person has the potential and freedom to maintain positive self-acceptance and self-definition. I rejoice in helping individuals, couples and families bring greater meaning and satisfaction to their lives."
"It is my goal as a therapist to provide a safe and supportive environment for others so they may achieve personal well-being and productive relationships on the mental, emotional, physical and spiritual levels. I believe that through the healing of psychological and emotional wounds, each person has the potential and freedom to maintain positive self-acceptance and self-definition. I rejoice in helping individuals, couples and families bring greater meaning and satisfaction to their lives."
(410) 415-1484 x115 View (410) 415-1484 x115
Photo of Kim Witkowski, Licensed Clinical Professional Counselor in Baltimore, MD
Kim Witkowski
Licensed Clinical Professional Counselor, PhD, MA, MEd, LCPC, LPC
Verified Verified
Baltimore, MD 21201  (Online Only)
Dr. Kim Witkowski, Ph.D. is a Licensed Clinical Professional Counselor providing services for clients in Maryland ,South Carolina and New Jersey. With 30 years of clinical experience. Dr. Witkowski is working with clients to resolve; Trauma, Anxiety and Depression. Additionally specialties include Bipolar Disorders, PTSD, Perfectionism ,OCD and Work-Life Balance. Relationship counseling is offered to include: Effective Communication for Marriage and long- term partnerships, ending codependency and ACOA issues, trauma bonding , learning the characteristics of healthy relationships and attachment styles.
Dr. Kim Witkowski, Ph.D. is a Licensed Clinical Professional Counselor providing services for clients in Maryland ,South Carolina and New Jersey. With 30 years of clinical experience. Dr. Witkowski is working with clients to resolve; Trauma, Anxiety and Depression. Additionally specialties include Bipolar Disorders, PTSD, Perfectionism ,OCD and Work-Life Balance. Relationship counseling is offered to include: Effective Communication for Marriage and long- term partnerships, ending codependency and ACOA issues, trauma bonding , learning the characteristics of healthy relationships and attachment styles.
(410) 346-5978 x161 View (410) 346-5978 x161
Photo of JEMS Counseling and Clinical Supervision Services, Drug & Alcohol Counselor in Baltimore, MD
JEMS Counseling and Clinical Supervision Services
Drug & Alcohol Counselor, MA, BS, LCADC
Verified Verified
Baltimore, MD 21214
My qualifications include a Bachelor's degree in Psychology, a Master's degree in Counseling Psychology, and a credential as a Licensed Clinical Alcohol and Drug Counselor (LCADC). I have over 20 years experience working in the substance abuse/addiction and mental health field. My therapeutic approach is integrative and individualized to meet the needs and goals of my clients. I believe that in order to effectively treat a client, you have to use techniques that would be specific and tailored to the individual I am helping. This will help you to successfully manage emotions and circumstances that feel overwhelming.
My qualifications include a Bachelor's degree in Psychology, a Master's degree in Counseling Psychology, and a credential as a Licensed Clinical Alcohol and Drug Counselor (LCADC). I have over 20 years experience working in the substance abuse/addiction and mental health field. My therapeutic approach is integrative and individualized to meet the needs and goals of my clients. I believe that in order to effectively treat a client, you have to use techniques that would be specific and tailored to the individual I am helping. This will help you to successfully manage emotions and circumstances that feel overwhelming.
(443) 815-4421 View (443) 815-4421
Photo of Daphne J Johnson, Licensed Professional Counselor in Baltimore, MD
Daphne J Johnson
Licensed Professional Counselor, LCPS, MS
Verified Verified
Baltimore, MD 21214
I am a licensed professional counselor in private practice and a counselor intern supervisor. I have years of experience in marriage, family, and children's counseling. I am a former educator, and certified special education teacher. I have experience with the juvenile justice system,residential treatment, administration, court advocacy, foster/adopt parenting, licensed child care administration, Christian education, youth church ministry,Love and Logic Parenting, divorce mediation, certified anger management therapist and trainer. This combined experience allows me to address, through wisdom many issues of life that may arise.
I am a licensed professional counselor in private practice and a counselor intern supervisor. I have years of experience in marriage, family, and children's counseling. I am a former educator, and certified special education teacher. I have experience with the juvenile justice system,residential treatment, administration, court advocacy, foster/adopt parenting, licensed child care administration, Christian education, youth church ministry,Love and Logic Parenting, divorce mediation, certified anger management therapist and trainer. This combined experience allows me to address, through wisdom many issues of life that may arise.
(281) 729-8313 View (281) 729-8313
Photo of Elizabeth Venenga, Licensed Clinical Professional Counselor in Baltimore, MD
Elizabeth Venenga
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Baltimore, MD 21202  (Online Only)
My focus in the counseling relationship is on promoting growth and healing by exploring the role of individual identity, coping strategies, support systems, and trauma in your life. I hope to help you find meaning, achieve personal goals, engage in healthy relationships, and confront past hurtful or painful experiences. I use a client-centered approach to therapy while also incorporating aspects of CBT, DBT, and existential psychotherapy.
My focus in the counseling relationship is on promoting growth and healing by exploring the role of individual identity, coping strategies, support systems, and trauma in your life. I hope to help you find meaning, achieve personal goals, engage in healthy relationships, and confront past hurtful or painful experiences. I use a client-centered approach to therapy while also incorporating aspects of CBT, DBT, and existential psychotherapy.
(240) 213-9081 View (240) 213-9081
Photo of Cathryne Lynn Maciolek, Psychologist in Baltimore, MD
Cathryne Lynn Maciolek
Psychologist, PsyD
Verified Verified
4 Endorsed
Baltimore, MD 21210
Making a decision to begin the journey of therapy takes courage, commitment, and the willingness to change. It is not an easy decision, but well worth the effort and with much to gain. I will provide you with a safe haven to explore obstacles impacting your ability to succeed and make lasting changes in your daily life. My approach is collaborative, strength-based, and multidimensional. I use a myriad of approaches such as cognitive-behavioral therapy, family systems, and mindfulness-based techniques.
Making a decision to begin the journey of therapy takes courage, commitment, and the willingness to change. It is not an easy decision, but well worth the effort and with much to gain. I will provide you with a safe haven to explore obstacles impacting your ability to succeed and make lasting changes in your daily life. My approach is collaborative, strength-based, and multidimensional. I use a myriad of approaches such as cognitive-behavioral therapy, family systems, and mindfulness-based techniques.
(410) 734-2978 View (410) 734-2978
Photo of Divine Touch Therapeutic Counseling and Mentoring, Counselor in Baltimore, MD
Divine Touch Therapeutic Counseling and Mentoring
Counselor, MA, LCPC, NCC
Verified Verified
Baltimore, MD 21225
I am a compassionate, solution-oriented therapist dedicated to providing exceptional care and devising creative treatment plans for children, adolescents and adults dealing with behavioral and/or mental health disorder. I expertise in using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT) for a lasting solution to my client's struggles. I enjoy working with clients through the process of healing and helping them to be in control of their treatment while necessary guidance is provided for an optimum outcome.
I am a compassionate, solution-oriented therapist dedicated to providing exceptional care and devising creative treatment plans for children, adolescents and adults dealing with behavioral and/or mental health disorder. I expertise in using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT) for a lasting solution to my client's struggles. I enjoy working with clients through the process of healing and helping them to be in control of their treatment while necessary guidance is provided for an optimum outcome.
(240) 903-6175 View (240) 903-6175
Photo of Whitesell and Associates, Licensed Clinical Professional Counselor in Baltimore, MD
Whitesell and Associates
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Baltimore, MD 21201
Waitlist for new clients
Whitesell and Associates, Inc are dedicated to serving the mental health needs of our community. We are here to facilitate insight, increased coping tools and therapeutic support. Give our office a call!
Whitesell and Associates, Inc are dedicated to serving the mental health needs of our community. We are here to facilitate insight, increased coping tools and therapeutic support. Give our office a call!
(443) 225-4697 View (443) 225-4697
Photo of Hana Ephraim, Clinical Social Work/Therapist in Baltimore, MD
Hana Ephraim
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21202
Hana is a Clinical Licensed Social Worker (LCSW-C). Her education and career have always focused on her passion for working with different age groups of individuals. She has extensive therapeutic experience working with children, adolescents, families and adults in a variety of settings including, public schools, pediatric offices, community sites and homes. She has provided psychotherapy services to clients experiencing wide range of issues including, but not limited to anxiety, depression, grief, family conflict, relationship issues, self-esteem and trauma.
Hana is a Clinical Licensed Social Worker (LCSW-C). Her education and career have always focused on her passion for working with different age groups of individuals. She has extensive therapeutic experience working with children, adolescents, families and adults in a variety of settings including, public schools, pediatric offices, community sites and homes. She has provided psychotherapy services to clients experiencing wide range of issues including, but not limited to anxiety, depression, grief, family conflict, relationship issues, self-esteem and trauma.
(410) 941-3859 View (410) 941-3859
Photo of Brianne Nolan, Licensed Clinical Professional Counselor in Baltimore, MD
Brianne Nolan
Licensed Clinical Professional Counselor, LCPC, CCATP, CTMH
Verified Verified
1 Endorsed
Baltimore, MD 21201
Bree has a passion for working with adults in overcoming fear, anxiety, depression, anger, disordered eating, and working through distress from life changes. She utilizes mindfulness-based interventions to cultivate balance and overall wellness to a client's life, emphasizing curiosity and flexibility to unblock the strengths that are already there. Bree provides a safe space for a client to explore the many pieces of their identity and she believes in using the individual's personal values, like a GPS, to find a path toward meaningful and lasting change.
Bree has a passion for working with adults in overcoming fear, anxiety, depression, anger, disordered eating, and working through distress from life changes. She utilizes mindfulness-based interventions to cultivate balance and overall wellness to a client's life, emphasizing curiosity and flexibility to unblock the strengths that are already there. Bree provides a safe space for a client to explore the many pieces of their identity and she believes in using the individual's personal values, like a GPS, to find a path toward meaningful and lasting change.
(443) 222-8593 View (443) 222-8593
Photo of PsychCare Psychological Services LLC, Psychologist in Baltimore, MD
PsychCare Psychological Services LLC
Psychologist, PsyD
Verified Verified
3 Endorsed
Baltimore, MD 21210
At PsychCare, our staff has successfully helped many individuals and couples resolve a wide variety of personal concerns both through psychotherapy and psychological and educational evaluations. The staff at PsychCare in Baltimore, MD, brings decades of experience in specialized areas of treatment and assessment, such as couples counseling, alcohol abuse treatment, and psychological evaluations and forensic psychological services.
At PsychCare, our staff has successfully helped many individuals and couples resolve a wide variety of personal concerns both through psychotherapy and psychological and educational evaluations. The staff at PsychCare in Baltimore, MD, brings decades of experience in specialized areas of treatment and assessment, such as couples counseling, alcohol abuse treatment, and psychological evaluations and forensic psychological services.
(410) 505-8244 View (410) 505-8244
Photo of Elise Smithmyer, Clinical Social Work/Therapist in Baltimore, MD
Elise Smithmyer
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21209
Not accepting new clients
Are you struggling with feelings of sadness or worry? Perhaps you are seeking clarity about your identity, adjusting to a transition, or wish to change behaviors that are not serving you. Sometimes it may feel like you can't improve things on your own. It shows strength and resilience to reach out for help needed. Through personal empowerment we will address the struggles you experience and find sustainable ways for you to achieve a happy and healthy life. Our work together will help you see that the most influential assets lie in your own personal strengths and resilience.
Are you struggling with feelings of sadness or worry? Perhaps you are seeking clarity about your identity, adjusting to a transition, or wish to change behaviors that are not serving you. Sometimes it may feel like you can't improve things on your own. It shows strength and resilience to reach out for help needed. Through personal empowerment we will address the struggles you experience and find sustainable ways for you to achieve a happy and healthy life. Our work together will help you see that the most influential assets lie in your own personal strengths and resilience.
(410) 941-3408 View (410) 941-3408

More Therapists Nearby

Photo of William Clare, Clinical Social Work/Therapist in Baltimore, MD
William Clare
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Pikesville, MD 21208  (Online Only)
Whether an individual, couple or family are struggling with issues that appear to be a bump in the road of life, stressors that appear to make them feel stuck with no possibilities or are dealing with catastrophic events that have occurred, I work to meet the client where they are at, with the goal to work with them to come up other possible solutions that allow them to get unstuck and make the change that they are hoping to make.
Whether an individual, couple or family are struggling with issues that appear to be a bump in the road of life, stressors that appear to make them feel stuck with no possibilities or are dealing with catastrophic events that have occurred, I work to meet the client where they are at, with the goal to work with them to come up other possible solutions that allow them to get unstuck and make the change that they are hoping to make.
(443) 501-2795 View (443) 501-2795
Photo of Greg Pelletier, Licensed Clinical Professional Counselor in Baltimore, MD
Greg Pelletier
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Towson, MD 21286
Greg works with adults struggling with anxiety, depression, grief/loss, relationship difficulties, ADHD, and trauma. He focuses on treating each person as unique and seeks to understand them from their specific life experience. Greg works collaboratively with clients to develop a mindfulness perspective to address anxiety, sadness, and depression so that they may experience a sense of peace and joy in their life.
Greg works with adults struggling with anxiety, depression, grief/loss, relationship difficulties, ADHD, and trauma. He focuses on treating each person as unique and seeks to understand them from their specific life experience. Greg works collaboratively with clients to develop a mindfulness perspective to address anxiety, sadness, and depression so that they may experience a sense of peace and joy in their life.
(443) 222-0969 View (443) 222-0969
Photo of Shauna Hurd, Pre-Licensed Professional in Baltimore, MD
Shauna Hurd
Pre-Licensed Professional, LPC, Intern
Verified Verified
1 Endorsed
Timonium, MD 21093
Have you recently lost a loved one? Are you experiencing conflict with your family? Have you lost your sense of purpose? Do you feel misunderstood? Have you been through a difficult time and situation that leave you feeling confused? Do you feel anxious or depressed? Does life life feel overwhelming? Life offers changes that are difficult to navigate. My passion for helping restore balance to the mind and the emotions inspires me to take a journey with you that leads to well-being, clarity, and hope.
Have you recently lost a loved one? Are you experiencing conflict with your family? Have you lost your sense of purpose? Do you feel misunderstood? Have you been through a difficult time and situation that leave you feeling confused? Do you feel anxious or depressed? Does life life feel overwhelming? Life offers changes that are difficult to navigate. My passion for helping restore balance to the mind and the emotions inspires me to take a journey with you that leads to well-being, clarity, and hope.
(410) 623-7969 x708 View (410) 623-7969 x708
Photo of Dr. Meg Blattner, Psychologist in Baltimore, MD
Dr. Meg Blattner
Psychologist, PhD
Verified Verified
2 Endorsed
Lutherville Timonium, MD 21093
Waitlist for new clients
Have your emotions or worries become unmanageable? Often my clients effectively managed low-level anxiety for years, but now irritability, uncontrollable worry, or depression prevent them from enjoying life. Difficult emotions interfere with our work, relationships, and ability to take care of responsibilities. Because I specialize in perinatal mental health and parenting, I often see the transition to parenthood as a tipping point. Are you noticing that how you were parented is influencing how you are parenting now and you seek to resolve these issues? Therapy can help you regain calm and confidence.
Have your emotions or worries become unmanageable? Often my clients effectively managed low-level anxiety for years, but now irritability, uncontrollable worry, or depression prevent them from enjoying life. Difficult emotions interfere with our work, relationships, and ability to take care of responsibilities. Because I specialize in perinatal mental health and parenting, I often see the transition to parenthood as a tipping point. Are you noticing that how you were parented is influencing how you are parenting now and you seek to resolve these issues? Therapy can help you regain calm and confidence.
(240) 759-2498 View (240) 759-2498
Photo of Nancy Rabb, Licensed Clinical Professional Counselor in Baltimore, MD
Nancy Rabb
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Towson, MD 21286
Nancy understands that reaching out for help is difficult when you are hurting and not sure what to do about it. She offers a compassionate ear to listen and support you in finding freedom from your suffering. If you have been fighting with your painful thoughts and feelings, what if it were possible to step outside of that conflict? Nancy will assist you in finding peace and healing by helping you to see your difficulties with new clarity. She will teach you how to open up to your emotions and feel them completely, without giving over control of your choices to them.
Nancy understands that reaching out for help is difficult when you are hurting and not sure what to do about it. She offers a compassionate ear to listen and support you in finding freedom from your suffering. If you have been fighting with your painful thoughts and feelings, what if it were possible to step outside of that conflict? Nancy will assist you in finding peace and healing by helping you to see your difficulties with new clarity. She will teach you how to open up to your emotions and feel them completely, without giving over control of your choices to them.
(410) 346-3767 View (410) 346-3767
Photo of Andrew Stanton, Clinical Social Work/Therapist in Baltimore, MD
Andrew Stanton
Clinical Social Work/Therapist, LCSW-C, SAP
Verified Verified
4 Endorsed
Ellicott City, MD 21043
Voted best in Howard County! Andrew's experience includes 25 years of specialization with children, adolescents, and families. Through working in a variety of settings he has developed exceptional skills working with trauma, emotional, and behavioral issues. He has had tremendous success working with some of the most at risk clients. He works with individuals, families and couples to help produce positive changes. He practices EMDR to help clients overcome traumas.
Voted best in Howard County! Andrew's experience includes 25 years of specialization with children, adolescents, and families. Through working in a variety of settings he has developed exceptional skills working with trauma, emotional, and behavioral issues. He has had tremendous success working with some of the most at risk clients. He works with individuals, families and couples to help produce positive changes. He practices EMDR to help clients overcome traumas.
(443) 380-4527 View (443) 380-4527
Photo of Dina Josif Block in Baltimore, MD
Dina Josif Block
MS, PhD, LCPC
Verified Verified
Towson, MD 21204
I am a Psycho/Behavioral Therapist with over 20 years of experience in helping individuals and couples who are suffering from health and mental issues. I trained at both Johns Hopkins psychiatry department and McGill university center for cognition and medicine. In the last couple of year I focus on helping those suffering from chronic pain,depression, anxiety cognitive disorders, eating disorders, weight management and career counselling. I am a Cognitive Therapist and I believe that people have a choice, they can change their behavior, their thought process, learn to move forward and acquire hope.
I am a Psycho/Behavioral Therapist with over 20 years of experience in helping individuals and couples who are suffering from health and mental issues. I trained at both Johns Hopkins psychiatry department and McGill university center for cognition and medicine. In the last couple of year I focus on helping those suffering from chronic pain,depression, anxiety cognitive disorders, eating disorders, weight management and career counselling. I am a Cognitive Therapist and I believe that people have a choice, they can change their behavior, their thought process, learn to move forward and acquire hope.
(410) 567-0226 View (410) 567-0226
Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.