Relational Therapists in Illinois

Ready to get the support and validation you need and deserve to reach your full potential and change your life? I am ready to work with you. My clinical background involves working with clients' dealing with a variety of challenges, particularly anxiety, depression and relationship issues. I can assist you with gaining insight into your thoughts, feelings, and behaviors while learning new strategies in resolving or managing your personal and relational issues.

I am a Licensed Clinical Professional Counselor, with over 20 years of experience in working with individuals, couples, families and groups. I believe that clients benefit most in a therapeutic relationship which is based on positive regard, understanding, support, acceptance, encouragement and expectations. I work in partnership with each of my clients and their families to elicit change in their daily lives and relationships. It is an honor to witness the change that occurs as my clients grow and develop into the person they wish to be, with greater skills and belief in themselves.

I am a pre-licensed mental health counselor with experience in community-based mental health and crisis intervention. I believe in the transformative nature of community, and I value exploring the intersections of identity and the ways they interact with your life and lived experiences. My goal is to encourage the strengthening of your voice and to better understand how various systems impact how we show up. You already have the answers within you, and my role is to collaborate with you in the recalling of them.

The clients I work alongside of often seek reflection and changes in their life. This can sometimes be scary, painful, intimidating and occasionally leading to leave things as they are. However in my experience, the thirst for a more fulfilling life is always present. Sometimes hiding behind a hobby or creative interest, music we listen to, places that make us feel at home or a certain moment of the year when we feel more hopeful. I deeply enjoy helping my clients find those special pieces of fulfillment together. With time and intention, these later become the foundation for healing, change, and deeper reflection.

I identify as a multi-racial, gender-nonconforming queer male. My work with all clients is informed by frameworks like antiracism, social justice, feminism, and anti-imperialism. I bring authenticity and genuine empathy to each client, pairing these with effective and approachable therapeutic interventions that research says work. I can help with micro-level goals like improving mood and reducing anxiety, on macro-level goals like recovering from trauma and coping with systemic oppression, and on relational goals like building intimacy. Diversity, equity, inclusion, and accessibility are my personal and professional values.

I believe we all have an inner knowing inside of us that can help us along our life path. My therapeutic approach is to help individuals follow this inner wisdom to a more fulfilling future. Therapy is a safe space to examine harmful intergenerational patterns and begin the process of change into a lighter future. I also enjoy working with individuals who identify as creatives and those who are interested in cultivating their creativity in their daily life.

I believe psychotherapy should be simple and accessible; theories are important yet your own experience is the best teacher. Similarly, connecting with my clients on a deeply relational level and developing an understanding of who you are is as integral to the process as the clinical training which informs my therapeutic approach. I am a Licensed Clinical Professional Counselor who emphasizes existential concerns at the heart of the issues that bring people into therapy. Some examples include creating a more meaningful existence, exercising personal freedom/choice, and developing a greater sense of responsibility for one's growth.

Are you feeling dissatisfied and frustrated with yourself, your personal relationships, and/or your career at this time? Have you attempted to resolve such concerns on your own or with the assistance of important others but only made limited progress? If so, it might be a good time to consider participating in therapy with a trained professional to assist you in making the meaningful changes in yourself and your life that you desire. I specialize in helping young and middle-aged adults address their personal, vocational identity, and interpersonal related concerns.

Feeling disconnected? At this uncertain time, many are experiencing relational challenges within their family, marriage/romantic life, workplace, or social life. I will help you to address ongoing anxiety, depression, or avoidance of difficult feelings such as self-doubt. My approach is focused on a partnership, and supporting you to seek-out positive and meaningful experiences to rebuild connection and self-esteem. During our initial sessions, I will complete an assessment to form a better understanding of your background and we will form individualized goals such as improved relationship satisfaction or reduced anxiety.

At our best we are connected. We are connected with ourselves. We believe that the best is in us and that we can live that authentically. We are connected with our families, friends, communities, and societies. There is congruence. I believe that we experience the deepest sorrows and difficulties when there is disconnection. When we are out of sorts, or disconnected, with a part of ourselves, family, friends, communities, or society, there is incongruence. My belief is that by identifying salient disconnections and working towards reconnection that one is on the path towards healing.

I believe in the importance of each individual and in honoring your story, and it is my sole purpose to have clients feel valued and understood, within a trusting, open minded relationship. I operate from a strengths based perspective, offering hope and healing to individuals and families. Testimonial:: "My oldest son and I have worked with Karyn for about three years. She has truly been the light at the end of a very difficult and dark tunnel. Our family will forever be very grateful for her help! Karyn is truly gifted at what she does."

imagine you're a creative at a crossroads, desiring to express yourself fully but feeling hindered. perhaps societal norms, self-doubt, or the complexities of your identity in marginalized communities make it challenging to fully embrace your creative potential. you're seeking a therapeutic journey that not only understands but values your unique story. here, you'll find support to navigate these challenges, embracing your full self and your artistic expression. it's a path towards living authentically, where every facet of your identity and creative spirit is not just accepted but celebrated.

Welcome! My name is Taneka Taylor (she/her) and I am a Licensed Clinical Social Worker and Certified Trauma Professional providing tele-health therapy in Chicago, Illinois. Since 2014, I have worked in various community mental health centers providing compassionate support to individuals who have faced a multitude of diverse life experiences. Whether the struggles my clients are facing are relational, mood, or trauma related, the techniques I use are oriented toward enhancing self-understanding and healing, and to ultimately foster healthier self-soothing coping skills.

Just because no one else can heal or do your inner work for you doesn't mean you can, should or need to do it alone. - Lisa Olivera. Together we can build a safe and collaborative space that fosters growth. Life can be messy, even demanding; we will have hard days; and that’s okay. I approach therapy with authenticity, compassion, and humor. Each individual requires a personalized therapeutic approach and I aim to cultivate that early on in our time together. I use an integrative approach to therapy with a focus on Acceptance and Commitment therapy, decolonizing and anti-oppressive therapy modalities.

Hi, my name is Wendy, and I use She/Her/Ella/La pronouns. I am a Bilingual (Spanish and English) Latinx, relational cultural therapist, and empowering clients is at the heart of my work. My focus centers around supporting folks respond to anxiety, depression, PTSD, intimate partner violence, trauma, generational trauma, spiritual abuse, immigration trauma, navigating gender and sexuality identity or grief felt when navigating chronic medical health conditions.

I work with people who are experiencing anxiety and distress. Many feel stuck in unsatisfying experiences. We can gently explore these experiences in ways that can loosen their "grip", and bring innate healing resources into play, cultivating a deeper sense of ease and opportunity in everyday experience. The dissolving of these unsatisfying patterns, and the appearance and growth of more satisfying ones, happens in both individual and relationship therapy.

Has life been overwhelming lately, and you need a safe space to process it? Are you seeking self-understanding and acceptance? Together we can work through the difficulties and bring some clarity and relief to your life. I offer a safe and non-judgmental space where you can effectively work on the needs you have at the present moment.

I help people learn to forgive themselves for not being 'perfect' through eclectic evidence based modalities while also incorporating psychoeducation and lived experience – learning to give yourself the grace you deserve as well as increasing the ease with which you healthily cope with the stressors of life; To learn to create space for yourself and gain a sense of self acceptance and self actualization. I engage with you conversationally to create movement and change towards a healthy outcome through a relational and supportive approach. You are doing your best to navigate through a contradictory world.

At some point in life we all need a little help finding our way back to our sense of self and security. Life events, a global pandemic, mental illness, substance abuse, and trauma can take us all off course. Therapy can be what helps to guide us back to our path. I believe healing occurs in the context of human relationships, so I take a relational approach to therapy. Understanding and finding satisfying relationships are vital to our mental health and life quality. Children, adolescents and adults all want to be heard and understood, and therapy can aid in finding emotional connection.