Photo of Orli Firestein, Clinical Social Work/Therapist in Illinois
Orli Firestein
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Chicago, IL 60640
Waitlist for new clients
I use a relational approach while incorporating DBT, mindfulness, and motivational interviewing in my work.
Are you struggling to connect with others or feel alone? Perhaps this leads to frustration or alienation. Or maybe you find yourself frequently putting others' needs above your own, to the point where you feel run-down and emotionally exhausted. You may be facing a major life change or decision, either for yourself or for your family. In these situations, it can be challenging to tap into your own thoughts or cope with overwhelming emotions. It can be hard to know where to start, but you don't have to do it on your own!
I use a relational approach while incorporating DBT, mindfulness, and motivational interviewing in my work.
Are you struggling to connect with others or feel alone? Perhaps this leads to frustration or alienation. Or maybe you find yourself frequently putting others' needs above your own, to the point where you feel run-down and emotionally exhausted. You may be facing a major life change or decision, either for yourself or for your family. In these situations, it can be challenging to tap into your own thoughts or cope with overwhelming emotions. It can be hard to know where to start, but you don't have to do it on your own!
(872) 239-3202 View (872) 239-3202
Photo of Shannon Mannix Services Inc, Clinical Social Work/Therapist in Illinois
Shannon Mannix Services Inc
Clinical Social Work/Therapist, MSW, LCSW, type 73
Verified Verified
Homer Glen, IL 60491
Ms. Mannix's clinical practice focuses on providing cognitive behavioral therapy to children, adolescents & adults. Ms. Mannix also provides family therapy to clients of all ages. She has worked extensively with children, adolescents and adults who have Mood Disorders, Anxiety Disorders, Behavioral Problems & ADHD, Bipolar disorder, Autism, Divorce, Grief and loss, family conflicts, learning difficulties, school concerns. Ms. Mannix focuses on post traumatic stress, relational/behavioral problems in children, school difficulties, adolescences and adults as well. Ms. Mannix is also a strong advocate for persons with disabilities.
Ms. Mannix's clinical practice focuses on providing cognitive behavioral therapy to children, adolescents & adults. Ms. Mannix also provides family therapy to clients of all ages. She has worked extensively with children, adolescents and adults who have Mood Disorders, Anxiety Disorders, Behavioral Problems & ADHD, Bipolar disorder, Autism, Divorce, Grief and loss, family conflicts, learning difficulties, school concerns. Ms. Mannix focuses on post traumatic stress, relational/behavioral problems in children, school difficulties, adolescences and adults as well. Ms. Mannix is also a strong advocate for persons with disabilities.
(708) 315-6302 View (708) 315-6302
Photo of Mirel Castle, Psychologist in Illinois
Mirel Castle
Psychologist, PsyD
Verified Verified
1 Endorsed
Evanston, IL 60202
Each individual's journey is unique. My approach to psychotherapy is relational and supportive so people can embrace their personal story in a caring and respectful manner. Together, we can work towards identifying strengths, creating greater self-awareness, increasing fulfillment and understanding thoughts, feelings and relationships. I have experience working with children, adolescents and adults with various concerns in individual, group and family settings, as well as providing neurofeedback therapy and conducting neuropsychological assessments.
Each individual's journey is unique. My approach to psychotherapy is relational and supportive so people can embrace their personal story in a caring and respectful manner. Together, we can work towards identifying strengths, creating greater self-awareness, increasing fulfillment and understanding thoughts, feelings and relationships. I have experience working with children, adolescents and adults with various concerns in individual, group and family settings, as well as providing neurofeedback therapy and conducting neuropsychological assessments.
(773) 492-6871 View (773) 492-6871
Photo of Claire Manley, Licensed Professional Counselor in Illinois
Claire Manley
Licensed Professional Counselor, LPC
Verified Verified
Lake Bluff, IL 60044
My ideal patients are children through adults struggling with anxiety, depression, ADHD, trauma, and relationship stress and conflict. I help guide patients towards the achievement of goals through highlighting independent strengths and challenges within larger systems or relationships. I incorporate techniques from Attachment-Based Therapy, CBT, Family-Systems, Relational Therapy, and TF-CBT. I am trauma-informed, and help advocate for safe relationships and equity, and promote social and emotional wellbeing. I help my patients learn and implement tools for navigating change, liberation, and healing.
My ideal patients are children through adults struggling with anxiety, depression, ADHD, trauma, and relationship stress and conflict. I help guide patients towards the achievement of goals through highlighting independent strengths and challenges within larger systems or relationships. I incorporate techniques from Attachment-Based Therapy, CBT, Family-Systems, Relational Therapy, and TF-CBT. I am trauma-informed, and help advocate for safe relationships and equity, and promote social and emotional wellbeing. I help my patients learn and implement tools for navigating change, liberation, and healing.
(224) 207-4510 View (224) 207-4510
Photo of Chelsie Miller, Counselor in Illinois
Chelsie Miller
Counselor, LCPC, MA
Verified Verified
Springfield, IL 62703
Chelsie takes an eclectic approach to therapy to identify how physical, social, spiritual, emotional, and relational issues all impact a person and influence mental health.
She believes in establishing a secure, trusting, respectful space with individuals to guide them in exploring, gaining tools, strategies, and motivation for reaching goals and living a more fulfilling life. She hopes to continue helping others see their value and strengths in a non-judgmental environment. Her clinical experience in education has primarily been focused on working with children, adolescents and their families from diverse cultures and backgrounds. Chelsie also works with adults with emphasis on health and overall wellness in one's life in group practice. www.behaviorahealth.center
Chelsie takes an eclectic approach to therapy to identify how physical, social, spiritual, emotional, and relational issues all impact a person and influence mental health.
She believes in establishing a secure, trusting, respectful space with individuals to guide them in exploring, gaining tools, strategies, and motivation for reaching goals and living a more fulfilling life. She hopes to continue helping others see their value and strengths in a non-judgmental environment. Her clinical experience in education has primarily been focused on working with children, adolescents and their families from diverse cultures and backgrounds. Chelsie also works with adults with emphasis on health and overall wellness in one's life in group practice. www.behaviorahealth.center
(217) 216-8354 View (217) 216-8354
Photo of Khesed Wellness in Illinois
Khesed Wellness
LPC
Verified Verified
9 Endorsed
Flossmoor, IL 60422
We believe everyone deserves access to quality mental health therapy they can afford. Our team of therapists offer a variety of expertise, including anxiety, depression, PTSD, addiction and substance use, eating disorders, LGBTQ+ issues, faith, sexuality, boundary setting, identity exploration, and more. We offer individual, couples, and family sessions. Our goal is to match you with the therapist who is the best therapeutic, cultural and relational fit to meet your needs. We return all outreaches within one business day and match you with a therapist within one week so you don't have to wait for care. We're here for you.
We believe everyone deserves access to quality mental health therapy they can afford. Our team of therapists offer a variety of expertise, including anxiety, depression, PTSD, addiction and substance use, eating disorders, LGBTQ+ issues, faith, sexuality, boundary setting, identity exploration, and more. We offer individual, couples, and family sessions. Our goal is to match you with the therapist who is the best therapeutic, cultural and relational fit to meet your needs. We return all outreaches within one business day and match you with a therapist within one week so you don't have to wait for care. We're here for you.
(972) 544-4168 View (972) 544-4168
Photo of Maryann DeMatthews Psychotherapy, Marriage & Family Therapist in Illinois
Maryann DeMatthews Psychotherapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Geneva, IL 60134
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
(331) 223-0330 View (331) 223-0330
Photo of Kayla Button, Clinical Social Work/Therapist in Illinois
Kayla Button
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Kankakee, IL 60901
"Today is the day to reach out and tomorrow is the day to feel better." If you're anything like me, then you know that half the battle is reaching out to "[Fill In The Blank]" in order for you to start feeling better about whatever the situation might be. You might fill in the blank with the Dentist, a friend with whom you had a falling out, a family member you forgot to say happy birthday to, etc. I'm the same way in so many situations but once I've made that appointment, talked to the friend, made it to the gym, etc... I feel so much better! I hope that today's the day you say... "I'm reaching out to better my self... for me!"
"Today is the day to reach out and tomorrow is the day to feel better." If you're anything like me, then you know that half the battle is reaching out to "[Fill In The Blank]" in order for you to start feeling better about whatever the situation might be. You might fill in the blank with the Dentist, a friend with whom you had a falling out, a family member you forgot to say happy birthday to, etc. I'm the same way in so many situations but once I've made that appointment, talked to the friend, made it to the gym, etc... I feel so much better! I hope that today's the day you say... "I'm reaching out to better my self... for me!"
(815) 916-6468 View (815) 916-6468
Photo of Anixter Center - Community Mental Health Services, Licensed Clinical Professional Counselor in Illinois
Anixter Center - Community Mental Health Services
Licensed Clinical Professional Counselor, LCPC, LPC, CCTP, CGCS, CYMHS
Verified Verified
Chicago, IL 60640
Our goal is to serve as your guide and walk with you on your life journey. We aim to help you overcome obstacles that may be holding you back from reaching your dreams, while providing you with healthy strategies to implement in your life outside of therapy. Whether exploring the past, present, or future; discussing coping strategies; processing stressful events; building resiliency; healing from trauma; creative problem-solving, or enhancing communication within your relationship. We serve an array of culturally diverse clients, including: children, adolescents, teenagers, college students, adults, couples, and families.
Our goal is to serve as your guide and walk with you on your life journey. We aim to help you overcome obstacles that may be holding you back from reaching your dreams, while providing you with healthy strategies to implement in your life outside of therapy. Whether exploring the past, present, or future; discussing coping strategies; processing stressful events; building resiliency; healing from trauma; creative problem-solving, or enhancing communication within your relationship. We serve an array of culturally diverse clients, including: children, adolescents, teenagers, college students, adults, couples, and families.
(773) 231-0870 View (773) 231-0870
Photo of Sthefany Alviar, Pre-Licensed Professional in Illinois
Sthefany Alviar
Pre-Licensed Professional, PsyD, MS
Verified Verified
4 Endorsed
Chicago, IL 60642  (Online Only)
I believe one of the most courageous acts a person can take is to seek therapy and professional support. As your therapist, my goal is to work collaboratively with you to create a space where you feel safe to learn more about yourself and better understand your thoughts, feelings, and experiences. Seeking to heal and be whole is a brave undertaking, and I hope to journey alongside you as we work towards your therapeutic goals.
I believe one of the most courageous acts a person can take is to seek therapy and professional support. As your therapist, my goal is to work collaboratively with you to create a space where you feel safe to learn more about yourself and better understand your thoughts, feelings, and experiences. Seeking to heal and be whole is a brave undertaking, and I hope to journey alongside you as we work towards your therapeutic goals.
(312) 964-8838 View (312) 964-8838
Photo of Brittney Homann, Clinical Social Work/Therapist in Illinois
Brittney Homann
Clinical Social Work/Therapist, MS Ed, LCSW
Verified Verified
Champaign, IL 61820
I believe that every story is important and deserves to be heard. Is your personal story feeling a bit heavy and weighing you down? Could you use some help understanding and coping with your story? Asking for help can feel so scary, but I promise to make the process as comfortable for you as I possibly can. Therapy is a team effort between the client and the therapist, but in my office, you as the client will always be in the driver's seat. I treat both children and adults and offer individual and family sessions.
I believe that every story is important and deserves to be heard. Is your personal story feeling a bit heavy and weighing you down? Could you use some help understanding and coping with your story? Asking for help can feel so scary, but I promise to make the process as comfortable for you as I possibly can. Therapy is a team effort between the client and the therapist, but in my office, you as the client will always be in the driver's seat. I treat both children and adults and offer individual and family sessions.
(217) 727-8488 View (217) 727-8488
Photo of HOPE Child and Family Counseling/Teen & Adult Tx, Counselor in Illinois
HOPE Child and Family Counseling/Teen & Adult Tx
Counselor, MA, LCPC, RPT-S
Verified Verified
1 Endorsed
Roscoe, IL 61073
The counselors at HOPE - Child and Family Counseling/Adolescent and Adult Therapy specialize in therapy to promote emotional healing across the lifespan. We provide an atmosphere of acceptance and hope. Our skills are grounded in interpersonal connections and current interventions in neurobiology, attachment, cognitive-behavioral, trauma, family systems, child/play therapy, drug and alcohol treatment, and more. We apply principles that treat the whole person while knowing that the body, mind, and social world can interplay with how we feel, think, and navigate through life. Locations: Roscoe, IL, Gurnee, IL, and Janesville, WI.
The counselors at HOPE - Child and Family Counseling/Adolescent and Adult Therapy specialize in therapy to promote emotional healing across the lifespan. We provide an atmosphere of acceptance and hope. Our skills are grounded in interpersonal connections and current interventions in neurobiology, attachment, cognitive-behavioral, trauma, family systems, child/play therapy, drug and alcohol treatment, and more. We apply principles that treat the whole person while knowing that the body, mind, and social world can interplay with how we feel, think, and navigate through life. Locations: Roscoe, IL, Gurnee, IL, and Janesville, WI.
(815) 977-8751 View (815) 977-8751
Photo of Dee Anne Reimers, Licensed Clinical Professional Counselor in Illinois
Dee Anne Reimers
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60611  (Online Only)
Hello, my name is Dee Anne, and I would like to thank you for taking the time to look at my profile. I graduated from the University of Illinois at Chicago with my MA in Art Therapy, and have been a licensed counselor since 1999, mostly in community mental health settings. Over the years I have gained experience working with people struggling with mental health disorders, grief & loss, stress management, trauma, adjusting to life transitions, relationship difficulties, self-esteem, Autism Spectrum Disorder and behavioral difficulties.
Hello, my name is Dee Anne, and I would like to thank you for taking the time to look at my profile. I graduated from the University of Illinois at Chicago with my MA in Art Therapy, and have been a licensed counselor since 1999, mostly in community mental health settings. Over the years I have gained experience working with people struggling with mental health disorders, grief & loss, stress management, trauma, adjusting to life transitions, relationship difficulties, self-esteem, Autism Spectrum Disorder and behavioral difficulties.
(872) 213-7214 View (872) 213-7214
Photo of Michelle Venegoni-Vigil, Clinical Social Work/Therapist in Illinois
Michelle Venegoni-Vigil
Clinical Social Work/Therapist, LCSW
Verified Verified
Metropolis, IL 62960
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
(818) 495-0172 x1 View (818) 495-0172 x1
Photo of Cherry Hill Counseling in Illinois
Cherry Hill Counseling
Verified Verified
Lake Zurich, IL 60047
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
(847) 386-2109 View (847) 386-2109
Photo of Laura Oreilly, Clinical Social Work/Therapist in Illinois
Laura Oreilly
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, IL 62704
I like to think of therapy as a time to gain perspective. I think people can gain a "bird's eye view" view of their life from therapy. Most individuals that I have helped come to therapy because they are "stuck". People get stuck in patterns of behaviors or thoughts, or stuck in relationship patterns. Therapy is a turning point in becoming "unstuck"; it is a time of growth and self-discovery and perspective. I welcome the opportunity to talk with you more about my approach and how we can work together.
I like to think of therapy as a time to gain perspective. I think people can gain a "bird's eye view" view of their life from therapy. Most individuals that I have helped come to therapy because they are "stuck". People get stuck in patterns of behaviors or thoughts, or stuck in relationship patterns. Therapy is a turning point in becoming "unstuck"; it is a time of growth and self-discovery and perspective. I welcome the opportunity to talk with you more about my approach and how we can work together.
(484) 699-0984 View (484) 699-0984
Photo of Kelly Goldstein, Pre-Licensed Professional in Illinois
Kelly Goldstein
Pre-Licensed Professional, PsyD
Verified Verified
Mundelein, IL 60060
With over 20 years experience, I am dedicated to assisting children, adolescents and adults in developing and strengthening interpersonal skills, recognizing and regulating their emotional states, creating healthier relationships and achieving new and positive goals.
With over 20 years experience, I am dedicated to assisting children, adolescents and adults in developing and strengthening interpersonal skills, recognizing and regulating their emotional states, creating healthier relationships and achieving new and positive goals.
(847) 457-0494 View (847) 457-0494
Photo of Leslie Crea-Kammerer, Psychologist in Illinois
Leslie Crea-Kammerer
Psychologist, PsyD
Verified Verified
Chicago, IL 60657
Modern life presents a number of challenges for adults and families. It can be difficult to balance all of the conflicting demands, especially if we are also trying to care for others or carrying the weight of past traumas or other unresolved issues. This can lead to increasing symptoms of depression, anxiety, and anger, and can interfere with the relationships we value and need. None of us are perfect, but we all deserve the chance to live a life consistent with our values and goals.
Modern life presents a number of challenges for adults and families. It can be difficult to balance all of the conflicting demands, especially if we are also trying to care for others or carrying the weight of past traumas or other unresolved issues. This can lead to increasing symptoms of depression, anxiety, and anger, and can interfere with the relationships we value and need. None of us are perfect, but we all deserve the chance to live a life consistent with our values and goals.
(872) 231-3582 View (872) 231-3582
Photo of Lily Diego-Johnson, Pre-Licensed Professional in Illinois
Lily Diego-Johnson
Pre-Licensed Professional, LSW
Verified Verified
Chicago, IL 60657  (Online Only)
I have personal experience navigating the complexities of our mental health systems and proceed with gentleness, compassion, and understanding as you seek to find the right therapist for you. I believe in the power of your story as knowledge. I strive to live and practice within the vision of disability justice, particularly while practicing within systems that have been known to cause harm to BIPOC, disabled, queer, and other marginalized communities.
I have personal experience navigating the complexities of our mental health systems and proceed with gentleness, compassion, and understanding as you seek to find the right therapist for you. I believe in the power of your story as knowledge. I strive to live and practice within the vision of disability justice, particularly while practicing within systems that have been known to cause harm to BIPOC, disabled, queer, and other marginalized communities.
(872) 259-5121 View (872) 259-5121
Photo of Alena Binder, Psychologist in Illinois
Alena Binder
Psychologist, PsyD
Verified Verified
Northfield, IL 60093
I have worked with children, adults and families for more than 20 years. Using an integrative perspective, I apply a range of techniques, including those based in attachment, family systems, and cognitive behavioral theories. Prior to establishing my private practice, I worked in a variety of settings from inner-city neighborhoods of Washington DC, Baltimore and Chicago, to small towns in North Africa.Throughout my career, I have sought to demystify mental health and psychotherapy by actively involving my clients in the intake and therapy process.
I have worked with children, adults and families for more than 20 years. Using an integrative perspective, I apply a range of techniques, including those based in attachment, family systems, and cognitive behavioral theories. Prior to establishing my private practice, I worked in a variety of settings from inner-city neighborhoods of Washington DC, Baltimore and Chicago, to small towns in North Africa.Throughout my career, I have sought to demystify mental health and psychotherapy by actively involving my clients in the intake and therapy process.
(847) 973-7075 View (847) 973-7075
Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.