Relational Therapists in Western Springs, IL

Sandra Armendariz, LPC, is an empathic and compassionate therapist who offers each client guidance, support, and knowledge as they discover their inner wisdom and resilience. Sandra earned a graduate degree in clinical mental health from Adler University and a doctorate in clinical psychology from Central University of Ecuador. Fluent in both Spanish and English, Sandra worked around the world as a therapist and graduate level teacher. She helps teens and adults with depression, anxiety, PTSD, relationship conflicts, domestic abuse, and more.

I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths, resources, wisdom and goals. My style is collaborative, warm and interactive. I enjoy working with a range of clients from children to adults. I specialize in the treatment of anxiety, depression, relationship challenges, healing from trauma, major life transitions, grief & loss, identity development, self-esteem difficulties, coping with medical health issues and illnesses, dual diagnosis (substance abuse and co-occurring psychiatric disorders), mindful living, and cultivating self-compassion.

Many parents feel helpless when their kids are acting out of control or regressing in their development. And, an increasing number of kids are struggling with their mental health and parents feel frustrated because they don’t always know how to help. But it doesn't have to stay that way. I provide transformative child counseling so kids can find relief from mental struggles and I work to equip parents with tools to make meaningful connections with the kiddos for a lifetime.

*Offering both online and in-person sessions. Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.

I provide individual counseling to late adolescents and adults, with a special interest in adjustment and periods of transition. My clinical focus is on issues of mood and depression, stress and anxiety, adjustment to life transitions, relationship distress, grief, self-esteem and identity issues, self-harm, and trauma-related issues. I begin with a person-centered approach - believing in each person's potential - and utilize strategies appropriate to each client's unique situation, including CBT, family dynamics, relationship building, relaxation methods, DBT, and narrative therapy.

Most come to therapy for relief from distress. While therapy can relieve this, it can also be the gateway to deeper self reflection & discovery that awakens new meaning in our lives. I strive to build a therapy that honors your unique preferences & personhood, focused on the power of exploring your own experiences, strengths, & values. I am passionate about challenging the systemic oppressions that do us harm, and creating compassionate practices of resistance in response. My specialties are in facilitating connection in relationship, cultivating radical self acceptance, & growing trust in both mind & body.

The courage to show up for yourself is the ultimate act of strength and self-love. My goal is to meet each client where you are in your journey and provide trust, empathy and compassion to further explore your thoughts, emotions and experiences. I have supported those processing complex trauma, adverse childhood experiences, grief/loss, life transitions and strained family relationships. I have worked with individuals experiencing depression, anxiety, PTSD, mood disorders, codependency, chronic pain, self-harm and suicidal ideation. With a background in health and fitness, I bring awareness to one's physiological symptoms.

Are you struggling to manage overwhelming feelings with pregnancy or navigating the minefields of pregnancy, prenatal, or postpartum? Perhaps you are feeling frustrated by the consistent pattern of unfulfilling and frustrating relationship issues in your life and have wondered to yourself, ‘maybe I need to work on me’? Or maybe you are a woman that is feeling frustrated that penetrative sex feels painful and less enjoyable than you thought it would be? Either way, you're feeling disheartened that your life does not look like you imagined it would and you're looking for a change.

Got anger, anxiety, depression? I can help. I am a Licensed Clinical Social Worker and Certified Anger Management Specialist Level III. Passionate about helping individuals, professionals and couples escape the parasitic nature of mismanaged anger, conflict, and stress freeing them to discover greater enjoyment, fulfillment, and success in their lives, careers and relationships. 25+ years of clinical counseling and coaching effectively treating Depression, Bipolar Disorder, Anxiety Disorders, Obsessive-Compulsive Disorder, Anger and Stress Management, Marriage and Relationship Issues, Conflict Resolution and Influencing Skills.

We are all on this journey to find meaning in life while alleviating suffering. We want change, but don’t always know how to make it happen. Without realizing it, we may have developed an inner voice that is self-defeating, and habits that are holding us back or causing us to feel stuck in the same patterns. Therapy is an opportunity to grow, heal, and activate long-lasting change. By fostering a mindful and cognitive-behavioral approach, we can tune into our inner world to better understand who we are and how we function in our relationships. When we deepen our understanding of the self we can truly heal and show up authentically.

You have found the right place. The help and healing you have been seeking can be found here. Our mission is to provide compassionate, result-oriented guidance to create positive life change. Whether you need to heal trauma, overcome depression, calm anxiety, or improve communication in your relationship, RelationshipStore supports and guides you on your path. We are an experienced team of Licensed Masters level Professional Counselors, Social Workers, and coaches assisting with all areas of your life.

While it may be difficult for you to seek help for yourself or your family, my goal is to work together in a supportive and encouraging way to meet your needs.  With over 20 years of professional experience, and as a former classroom teacher and school counselor I have developed my practice and included therapists to focus and specialize in working with school-aged children and adolescents to overcome challenges while providing support and psycho-education for the entire family. We also specialize in women's counseling and provide counseling and therapy to children, adolescents, adults, families, and couples, and women.

Are you struggling with depression, anxiety, or relationship issues? Is life just plain overwhelming at this point? Are you ready to feel better and make changes in your life? If so, I think you would find therapy helpful. I can journey with you as you navigate these hard times.