Therapists in Chicago, IL
Kathia Lopez Murdock
Counselor, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60618
I am an intuitive and compassionate bilingual therapist (English/Spanish). My 24-year career has been focused on trauma, using relational psycho-dynamic theory. Your course of therapy will depend on our conversations and your desires and needs - most importantly establishing a safe and caring environment. We will find what works for you. If you've been suffering from depression, nightmares, anxiety, or fear, or if you know something is wrong and nothing seems to help, this is the time to work towards healing and reaching a better place. I've seen others heal - let's start on that path.
I am an intuitive and compassionate bilingual therapist (English/Spanish). My 24-year career has been focused on trauma, using relational psycho-dynamic theory. Your course of therapy will depend on our conversations and your desires and needs - most importantly establishing a safe and caring environment. We will find what works for you. If you've been suffering from depression, nightmares, anxiety, or fear, or if you know something is wrong and nothing seems to help, this is the time to work towards healing and reaching a better place. I've seen others heal - let's start on that path.
Crystal Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60605
I utilize a relational lens to examine how individuals carry their earliest experiences with them all their lives.
As we grow and develop as humans, we often find ourselves confronted by issues from the past – issues we may have thought long-resolved. These issues can manifest in our relationship dynamics, our perceptions about ourselves, and our means of coping with our environment. My role is to join you in confronting these things so that you can integrate and learn the lessons these past experiences are meant to teach you. In our work together, you are the expert. You decide what your experiences mean and how they impact the person you are.
I utilize a relational lens to examine how individuals carry their earliest experiences with them all their lives.
As we grow and develop as humans, we often find ourselves confronted by issues from the past – issues we may have thought long-resolved. These issues can manifest in our relationship dynamics, our perceptions about ourselves, and our means of coping with our environment. My role is to join you in confronting these things so that you can integrate and learn the lessons these past experiences are meant to teach you. In our work together, you are the expert. You decide what your experiences mean and how they impact the person you are.
Sean F Welsh
Psychologist, PsyD
Verified Verified
4 Endorsed
Chicago, IL 60622
My approach to psychotherapy is relational and integrative, prioritizing a safe relationship in which each client feels genuinely heard and validated.
Life is a journey with many challenges, and people often become stuck, whether in a way of feeling (sad, anxious, in pain) or a way of being (job, relationship, lifestyle). Such distress and confusion can make it hard to move forward. A therapist who genuinely understands and accepts you can help relieve that distress and mobilize your strengths to move forward in a meaningful direction. As a psychologist, I am skilled in helping you free yourself from being stuck to find the meaning, fulfillment and joy that also can be part of life's journey.
My approach to psychotherapy is relational and integrative, prioritizing a safe relationship in which each client feels genuinely heard and validated.
Life is a journey with many challenges, and people often become stuck, whether in a way of feeling (sad, anxious, in pain) or a way of being (job, relationship, lifestyle). Such distress and confusion can make it hard to move forward. A therapist who genuinely understands and accepts you can help relieve that distress and mobilize your strengths to move forward in a meaningful direction. As a psychologist, I am skilled in helping you free yourself from being stuck to find the meaning, fulfillment and joy that also can be part of life's journey.
Lorena Ramos Lefkovitz
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Chicago, IL 60642 (Online Only)
I am a feminist, trauma-informed, relational therapist.
Feeling overwhelmed with work, life? or going through a difficult transition? Talking to family and friends could be helpful at times, but the support and expertise of a therapist can be meaningful when you want to focus on you, your emotional well-being and individual growth. Everyone deserves the opportunity to heal from past and/or current issues, and feel empowered during the process of finding what works for them and their unique situation. I invite you to be brave and take the first step to a better and stronger you!
I am a feminist, trauma-informed, relational therapist.
Feeling overwhelmed with work, life? or going through a difficult transition? Talking to family and friends could be helpful at times, but the support and expertise of a therapist can be meaningful when you want to focus on you, your emotional well-being and individual growth. Everyone deserves the opportunity to heal from past and/or current issues, and feel empowered during the process of finding what works for them and their unique situation. I invite you to be brave and take the first step to a better and stronger you!
Ileana Ungureanu
Marriage & Family Therapist, MD, PhD, LMFT
Verified Verified
1 Endorsed
Chicago, IL 60640 (Online Only)
I am passionate in working with relational issues, either when helping individuals or couples and families. I believe that our relationships have an essential impact on our well-being. I am yet to hear a client or a friend or a family member talk about distress that is not somehow associated to a relational issue... Aren't we all longing to belong and to find safety and security in the arms of our loved ones (partners, parents or very dear friends that are like family)? And yet, these are precisely the people that can hurt us the most.
I am passionate in working with relational issues, either when helping individuals or couples and families. I believe that our relationships have an essential impact on our well-being. I am yet to hear a client or a friend or a family member talk about distress that is not somehow associated to a relational issue... Aren't we all longing to belong and to find safety and security in the arms of our loved ones (partners, parents or very dear friends that are like family)? And yet, these are precisely the people that can hurt us the most.
Julie E Key
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60615
I use a client-centered and collaborative approach, and incorporate techniques used in relational, cognitive behavioral, psychodynamic, expressive arts, mindfulness, and narrative therapies.
It can be difficult to ask for help in today's society, and even more difficult to find the best fit in a therapist. As a trauma-informed queer biracial therapist, I strive to create a therapeutic environment that is safe, compassionate, and non-judgmental. My clinical background includes work with individuals managing co-occurring disorders, difficulties related to identity (e.g. racial, cultural, gender, spirituality), Anxiety, Depression, Bipolar, ADHD, Autism, Trauma, PTSD, and grief. I work with individuals and couples at any point in their lifespan, though my background has primarily focused on young adults and families.
I use a client-centered and collaborative approach, and incorporate techniques used in relational, cognitive behavioral, psychodynamic, expressive arts, mindfulness, and narrative therapies.
It can be difficult to ask for help in today's society, and even more difficult to find the best fit in a therapist. As a trauma-informed queer biracial therapist, I strive to create a therapeutic environment that is safe, compassionate, and non-judgmental. My clinical background includes work with individuals managing co-occurring disorders, difficulties related to identity (e.g. racial, cultural, gender, spirituality), Anxiety, Depression, Bipolar, ADHD, Autism, Trauma, PTSD, and grief. I work with individuals and couples at any point in their lifespan, though my background has primarily focused on young adults and families.
Hima Sarma
Marriage & Family Therapist Associate, JD, AMFT
Verified Verified
1 Endorsed
Chicago, IL 60602
Trained in Couple and Family Therapy, I integrate a variety of systemic and relational models to empower clients on their transformative journeys.
Guided by a strengths-based and client-centered philosophy, I believe in the inherent capacity of every individual to navigate their life journey with resilience and empowerment. My therapeutic style is marked by its accepting, directive, and empowering nature. My passion lies in working with both couples and individuals, as I recognize that cultivating healthy relationships, in all aspects of life, is a cornerstone of personal well-being. As a South Asian therapist, I am also driven to normalize therapy within my community, advocating for the power of open communication and shared experiences.
Trained in Couple and Family Therapy, I integrate a variety of systemic and relational models to empower clients on their transformative journeys.
Guided by a strengths-based and client-centered philosophy, I believe in the inherent capacity of every individual to navigate their life journey with resilience and empowerment. My therapeutic style is marked by its accepting, directive, and empowering nature. My passion lies in working with both couples and individuals, as I recognize that cultivating healthy relationships, in all aspects of life, is a cornerstone of personal well-being. As a South Asian therapist, I am also driven to normalize therapy within my community, advocating for the power of open communication and shared experiences.
Dr. Ella Yung
Psychologist, PsyD
Verified Verified
10 Endorsed
Chicago, IL 60657 (Online Only)
childhood abuse, neglect), grief and loss, anxiety, identity development, relational and family conflict, and life transitions.
Greetings! Whether continuing therapy or trying it for the first time, I work to create a judgement-free, open, and safe environment for you to be authentic and to explore the struggles that bring you in. I believe no issue is insignificant and through the use of empathy, collaboration, and empowerment, we will journey through growth and healing together. I provide support by actively listening to your experiences and offering a space for ambiguity, direct feedback, reflection, and skill development that will allow you to work toward living the kind of life you want and becoming the version of yourself you want to be.
childhood abuse, neglect), grief and loss, anxiety, identity development, relational and family conflict, and life transitions.
Greetings! Whether continuing therapy or trying it for the first time, I work to create a judgement-free, open, and safe environment for you to be authentic and to explore the struggles that bring you in. I believe no issue is insignificant and through the use of empathy, collaboration, and empowerment, we will journey through growth and healing together. I provide support by actively listening to your experiences and offering a space for ambiguity, direct feedback, reflection, and skill development that will allow you to work toward living the kind of life you want and becoming the version of yourself you want to be.
Mónica Guzmán
Counselor, LCPC, ATR, EMDR
Verified Verified
Chicago, IL 60601
Waitlist for new clients
I am a bilingual Registered Art Therapist and Licensed Clinical Professional Counselor, with a specialty in trauma-informed theories, EMDR, and relational therapeutic perspectives.
The clients I work alongside of often seek reflection and changes in their life. This can sometimes be scary, painful, intimidating and occasionally leading to leave things as they are. However in my experience, the thirst for a more fulfilling life is always present. Sometimes hiding behind a hobby or creative interest, music we listen to, places that make us feel at home or a certain moment of the year when we feel more hopeful. I deeply enjoy helping my clients find those special pieces of fulfillment together. With time and intention, these later become the foundation for healing, change, and deeper reflection.
I am a bilingual Registered Art Therapist and Licensed Clinical Professional Counselor, with a specialty in trauma-informed theories, EMDR, and relational therapeutic perspectives.
The clients I work alongside of often seek reflection and changes in their life. This can sometimes be scary, painful, intimidating and occasionally leading to leave things as they are. However in my experience, the thirst for a more fulfilling life is always present. Sometimes hiding behind a hobby or creative interest, music we listen to, places that make us feel at home or a certain moment of the year when we feel more hopeful. I deeply enjoy helping my clients find those special pieces of fulfillment together. With time and intention, these later become the foundation for healing, change, and deeper reflection.
Jennifer Morales-Crye
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60647
I use various approaches including psychodynamic, relational, narrative, and IFS therapies.
Repeated behaviors and feelings show up in our lives and can get in the way of growth, healing, and positive relationships. As your therapist, I will help you connect the dots in your life story to reveal what may be keeping you ‘stuck’. I have seen how transformative it is when someone gains a bird’s-eye view of their life, and I consider it a privilege to play an active role in this process with you.
I use various approaches including psychodynamic, relational, narrative, and IFS therapies.
Repeated behaviors and feelings show up in our lives and can get in the way of growth, healing, and positive relationships. As your therapist, I will help you connect the dots in your life story to reveal what may be keeping you ‘stuck’. I have seen how transformative it is when someone gains a bird’s-eye view of their life, and I consider it a privilege to play an active role in this process with you.
Iggy V Ladden
Clinical Social Work/Therapist, AM, LCSW, RYT
Verified Verified
Chicago, IL 60640
My approach is relational and client-centered.
As a therapist and mental health advocate, I believe everyone deserves one hour a week completely dedicated to them and what's coming up in their life. Whether you're experiencing anxiety, depression, trauma, LGBTQIA struggles, or relational issues, I can offer you a nonjudgemental and engaging space to get to know yourself on a deeper level. Through a process of self-understanding and self-acceptance, we lay the groundwork for your desired life shifts.
My approach is relational and client-centered.
As a therapist and mental health advocate, I believe everyone deserves one hour a week completely dedicated to them and what's coming up in their life. Whether you're experiencing anxiety, depression, trauma, LGBTQIA struggles, or relational issues, I can offer you a nonjudgemental and engaging space to get to know yourself on a deeper level. Through a process of self-understanding and self-acceptance, we lay the groundwork for your desired life shifts.
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Meredith Farster
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
Chicago, IL 60707
My work is influenced by cognitive behavioral therapy, intersectional gender dynamics, racial trauma, navigating oppressive systems, relational/cultural modalities, attachment theory/EFT, Gottman and process oriented somatic complex trauma modality of NARM(Neuroaffective Relational Model).
Therapy is a space to explore who you are, were & want to be. Change and growth can be scary & difficult but also beautiful & freeing. My hope is to help you move through that process in the way that works best for you. Working toward a greater insight and awareness of our experiences can help us to embrace and enhance connection to ourselves and others. I provide culturally & racially conscious therapy services using the social work adage of beginning where my client is. I see my role as being present with my clients as they face and navigate the grey areas of life, while increasing agency, sense of self & healthy coping skills.
My work is influenced by cognitive behavioral therapy, intersectional gender dynamics, racial trauma, navigating oppressive systems, relational/cultural modalities, attachment theory/EFT, Gottman and process oriented somatic complex trauma modality of NARM(Neuroaffective Relational Model).
Therapy is a space to explore who you are, were & want to be. Change and growth can be scary & difficult but also beautiful & freeing. My hope is to help you move through that process in the way that works best for you. Working toward a greater insight and awareness of our experiences can help us to embrace and enhance connection to ourselves and others. I provide culturally & racially conscious therapy services using the social work adage of beginning where my client is. I see my role as being present with my clients as they face and navigate the grey areas of life, while increasing agency, sense of self & healthy coping skills.
Sumara Baig
Licensed Social Worker, LSW, MSW
Verified Verified
1 Endorsed
Chicago, IL 60647
I use narrative therapy, motivational interviewing, and components of Cognitive-Behavioral Therapy (CBT) with a relational and strengths-based approach.
You have the answers - my role as your therapist is to collaborate and bring your capacities and experiences to the forefront. My personal identities (i.e. latine and South Asian), along with my education in psychology, religion, and social work, inform my practice through an anti-oppression lens that is affirming of people on the LGBTQIA2S+ spectrum, people of all sizes, genders, racial, and religious identities, parenting and non-parenting people, diverse relationship structures, kinksters, people who have been incarcerated, and people who work(ed) in survival economies (i.e. sex work).
I use narrative therapy, motivational interviewing, and components of Cognitive-Behavioral Therapy (CBT) with a relational and strengths-based approach.
You have the answers - my role as your therapist is to collaborate and bring your capacities and experiences to the forefront. My personal identities (i.e. latine and South Asian), along with my education in psychology, religion, and social work, inform my practice through an anti-oppression lens that is affirming of people on the LGBTQIA2S+ spectrum, people of all sizes, genders, racial, and religious identities, parenting and non-parenting people, diverse relationship structures, kinksters, people who have been incarcerated, and people who work(ed) in survival economies (i.e. sex work).
Dr. Kristina Sorensen
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60625
Our clinicians treat a wide range of clinical needs, such as anxiety, depression, relational concerns, life transitions, phobias, behavioral management, anger, and the resolution of grief and trauma.
Illinois Behavioral Health Group (IBHG) is dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. In collaboration with you, our clinicians develop personalized treatment plans to foster lasting behavioral change and help guide you on your journey toward self-fulfillment. We are committed to providing a supportive environment to help you live a more meaningful, happier, and healthier life. I
Our clinicians treat a wide range of clinical needs, such as anxiety, depression, relational concerns, life transitions, phobias, behavioral management, anger, and the resolution of grief and trauma.
Illinois Behavioral Health Group (IBHG) is dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. In collaboration with you, our clinicians develop personalized treatment plans to foster lasting behavioral change and help guide you on your journey toward self-fulfillment. We are committed to providing a supportive environment to help you live a more meaningful, happier, and healthier life. I
Sarah Manaher
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60615 (Online Only)
I am a relational psychotherapist who specializes in trauma, grief, loss, intimate partner violence, depression, and anxiety.
I have had a diverse set of professional experiences that allow me to work with many different people experiencing varying challenges and at various stages of life. One of my greatest strengths is my ability to recognize the humanity in all people and to work from a non-judgmental, mutually respecting stance that recognizes the expertise and strength in everyone when they walk through the door.
I am a relational psychotherapist who specializes in trauma, grief, loss, intimate partner violence, depression, and anxiety.
I have had a diverse set of professional experiences that allow me to work with many different people experiencing varying challenges and at various stages of life. One of my greatest strengths is my ability to recognize the humanity in all people and to work from a non-judgmental, mutually respecting stance that recognizes the expertise and strength in everyone when they walk through the door.
Ritu Bedi
Psychologist, PhD
Verified Verified
Chicago, IL 60630
Bedi strongly believes in utilizing evidence-based therapies & relational techniques in her treatment approach.
Dr. Bedi is the clinical director and co-owner of New Insights Behavioral Health Services. She is a licensed clinical psychologist with over 10 years of specialized training in providing therapy and assessment services to children, adolescents, adults, and their families. She has worked in community mental health centers and hospital settings, in both clinical and supervisory positions. Dr. Bedi has also held adjunct faculty positions at Alder University, and the Chicago School of Professional Psychology, and has published several papers regarding the impact of childhood trauma in adulthood.
Bedi strongly believes in utilizing evidence-based therapies & relational techniques in her treatment approach.
Dr. Bedi is the clinical director and co-owner of New Insights Behavioral Health Services. She is a licensed clinical psychologist with over 10 years of specialized training in providing therapy and assessment services to children, adolescents, adults, and their families. She has worked in community mental health centers and hospital settings, in both clinical and supervisory positions. Dr. Bedi has also held adjunct faculty positions at Alder University, and the Chicago School of Professional Psychology, and has published several papers regarding the impact of childhood trauma in adulthood.
Center for Relational Transformation
Marriage & Family Therapist
Verified Verified
Chicago, IL 60602
Welcome to the Center for Relational Transformation. We are a group of relationship experts who can help you with any relationship issue or any psychological issue that stems from relational difficulties (depression, anxiety, stress, trauma, PTSD, neglect, abuse). Based on what we now know from the latest research in neuroscience, deep healing on a fundamental level is possible. Instead of just treating symptoms, we can cue up and facilitate "corrective emotional experiences" that can profoundly heal past hurt and trauma for both individuals and couples. You don't need to suffer any longer.
Welcome to the Center for Relational Transformation. We are a group of relationship experts who can help you with any relationship issue or any psychological issue that stems from relational difficulties (depression, anxiety, stress, trauma, PTSD, neglect, abuse). Based on what we now know from the latest research in neuroscience, deep healing on a fundamental level is possible. Instead of just treating symptoms, we can cue up and facilitate "corrective emotional experiences" that can profoundly heal past hurt and trauma for both individuals and couples. You don't need to suffer any longer.
Susan E Auman
Clinical Social Work/Therapist, LCSW, CADC, SEP, CCJTS
Verified Verified
Chicago, IL 60659 (Online Only)
I am a relational body-centered, somatic psychotherapist specializing in the resolution of overwhelming life events and trauma.
I believe that we humans heal in the context of relationship and that therapy is the process in which we find our way to our whole selves. In the therapy room, I join with clients to co-create their unique path to wholeness by realizing their inherent strengths and utilizing them to developing a 'tool belt' of strategies for which to work through life's struggles. Together we orient to the client's inherent capacity to gain mastery of their own functioning from the lens of their truth.
I am a relational body-centered, somatic psychotherapist specializing in the resolution of overwhelming life events and trauma.
I believe that we humans heal in the context of relationship and that therapy is the process in which we find our way to our whole selves. In the therapy room, I join with clients to co-create their unique path to wholeness by realizing their inherent strengths and utilizing them to developing a 'tool belt' of strategies for which to work through life's struggles. Together we orient to the client's inherent capacity to gain mastery of their own functioning from the lens of their truth.
Katelyn Corrigan
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Chicago, IL 60618
Waitlist for new clients
I know how scary it can be to share yourself with someone new, and I want to make you feel as seen and safe as possible. My therapy approach draws upon feminist and relational systems theory to empower you to make the changes you’re looking for. Together, we will explore your past experiences, your relationship patterns, and where you are emotionally, right now. With empathy, validation, and a dash of humor, I help you tap into your strength and live in a more authentic way.
I know how scary it can be to share yourself with someone new, and I want to make you feel as seen and safe as possible. My therapy approach draws upon feminist and relational systems theory to empower you to make the changes you’re looking for. Together, we will explore your past experiences, your relationship patterns, and where you are emotionally, right now. With empathy, validation, and a dash of humor, I help you tap into your strength and live in a more authentic way.
Samantha Gehr
Psychologist, PsyD
Verified Verified
12 Endorsed
Chicago, IL 60601 (Online Only)
I specialize in Perinatal Mental Health, developmental/relational trauma (difficult childhoods, parents who struggled with mental/physical health issues, etc.
To schedule sessions, please book a call with our Client Care Coordinator here: www.calendly.com/adminccbh Starting this process can feel overwhelming, but it doesn't have to be. Using warmth, empathy, direct feedback and skill building I can help you more fully understand yourself and your relationships and therefore feel empowered to start living the life you want to live. I firmly believe that healing comes from exploring how our past experiences have affected the ways in which we interpret and interact with our world in the present.
I specialize in Perinatal Mental Health, developmental/relational trauma (difficult childhoods, parents who struggled with mental/physical health issues, etc.
To schedule sessions, please book a call with our Client Care Coordinator here: www.calendly.com/adminccbh Starting this process can feel overwhelming, but it doesn't have to be. Using warmth, empathy, direct feedback and skill building I can help you more fully understand yourself and your relationships and therefore feel empowered to start living the life you want to live. I firmly believe that healing comes from exploring how our past experiences have affected the ways in which we interpret and interact with our world in the present.
See more therapy options for Chicago
Nearby Relational Therapists Searches for Chicago
- Berwyn
- Brookfield
- Cicero
- Elmwood Park
- Forest Park
- Lakeview
- Lincoln Park
- Lincolnwood
- North Riverside
- Oak Park
- River Forest
- Riverside
Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.