Therapists in Chicago, IL
Nikhaar Surti
Pre-Licensed Professional
Verified Verified
Chicago, IL 60608 (Online Only)
Grief, depression, anxiety, & trauma manifest in various ways, affecting our mental, emotional, relational, and physical health.
Hello, I'm an aspiring art therapist with a passion for fostering healing and growth through creative expression. I’m currently pursuing a master’s degree in art therapy and counseling at SAIC. I bring a wealth of experience gained from working with diverse age groups & demographics at a behavioral health hospital. As an immigrant, my cultural insights add a distinctive dimension to my practice. I prioritize diversity, inclusivity, and cultural sensitivity. I recognize that mental health struggles are multifaceted, and I'm committed to guiding individuals through these challenges via the transformative power of art.
Grief, depression, anxiety, & trauma manifest in various ways, affecting our mental, emotional, relational, and physical health.
Hello, I'm an aspiring art therapist with a passion for fostering healing and growth through creative expression. I’m currently pursuing a master’s degree in art therapy and counseling at SAIC. I bring a wealth of experience gained from working with diverse age groups & demographics at a behavioral health hospital. As an immigrant, my cultural insights add a distinctive dimension to my practice. I prioritize diversity, inclusivity, and cultural sensitivity. I recognize that mental health struggles are multifaceted, and I'm committed to guiding individuals through these challenges via the transformative power of art.
Lindsey N Scarlett
Counselor, MA, LCPC
Verified Verified
5 Endorsed
Chicago, IL 60611
With empathic support, clients learn to break free from destructive thoughts, behaviors, and problematic relational patterns that are no longer serving their best interests.
Therapy can seem daunting, though not quite as daunting as a lifetime of emotional discomfort. Lindsey’s approach to psychotherapy is warm and collaborative, empowering her clients to achieve happiness and an unbreakable inner well-being. Trust and confidentiality allow clients to speak freely from the depths of their mind and soul while feeling truly seen, accepted, and cared for even in their darkest moments. Through a compassionate therapeutic relationship, clients work with the therapist to discover the formation of their unique personality traits, beliefs, and patterns in relationships that contribute to present-day distress.
With empathic support, clients learn to break free from destructive thoughts, behaviors, and problematic relational patterns that are no longer serving their best interests.
Therapy can seem daunting, though not quite as daunting as a lifetime of emotional discomfort. Lindsey’s approach to psychotherapy is warm and collaborative, empowering her clients to achieve happiness and an unbreakable inner well-being. Trust and confidentiality allow clients to speak freely from the depths of their mind and soul while feeling truly seen, accepted, and cared for even in their darkest moments. Through a compassionate therapeutic relationship, clients work with the therapist to discover the formation of their unique personality traits, beliefs, and patterns in relationships that contribute to present-day distress.
Kelsee Costanza
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
4 Endorsed
Chicago, IL 60625
My approach to therapy is rooted in the belief that we are all deserving of relationships in which we feel seen, heard, secure, and valued. Within the context of such relationships, meaningful growth, healing, and change can happen. I prioritize these needs in the therapeutic space and practice therapy through a relational, attachment-based, and trauma-informed lens. My clinical experience includes supporting clients with anxiety, depression, emotional awareness and regulation, complex trauma, grief/loss, stress, life transitions, and relationship challenges.
My approach to therapy is rooted in the belief that we are all deserving of relationships in which we feel seen, heard, secure, and valued. Within the context of such relationships, meaningful growth, healing, and change can happen. I prioritize these needs in the therapeutic space and practice therapy through a relational, attachment-based, and trauma-informed lens. My clinical experience includes supporting clients with anxiety, depression, emotional awareness and regulation, complex trauma, grief/loss, stress, life transitions, and relationship challenges.
Kristin Velazquez Kenefick
Psychologist, PsyD, RYT, TIYT
Verified Verified
6 Endorsed
Chicago, IL 60602
In addition to relational psychotherapy, I offer integrating mindfulness meditation, somatic therapy, somatic touch therapy, yoga therapy, eating for your body type, and other holistic healing practices.
At some point in our lives, we all encounter difficulties. These hard times may be related to our relationships, past or current traumas, work challenges, health problems, among others. My approach is to focus on the entire person, mind, body, and spirit. This involves taking a holistic view of the client and integrating healing practices for all facets of your being. My first goal is to get to know you and co-create a healing plan for you. I will partner with you to find what works best for you.
In addition to relational psychotherapy, I offer integrating mindfulness meditation, somatic therapy, somatic touch therapy, yoga therapy, eating for your body type, and other holistic healing practices.
At some point in our lives, we all encounter difficulties. These hard times may be related to our relationships, past or current traumas, work challenges, health problems, among others. My approach is to focus on the entire person, mind, body, and spirit. This involves taking a holistic view of the client and integrating healing practices for all facets of your being. My first goal is to get to know you and co-create a healing plan for you. I will partner with you to find what works best for you.
Cameron Stamm
Pre-Licensed Professional, MA, ALMFT, LPC, NCC
Verified Verified
Chicago, IL 60602
Cameron works with clients towards their identified goals using an integrative and holistic approach. She honors all client's identities using a trauma-informed, multicultural and systemic lens and collaborative approach to address clients needs. Cameron's therapeutic approach is backed by 15 years of experience working with children, adolescents, young adults, parents, adults and families in the Chicago area. She helps individual, couples/relationship and family clients with issues of emotions, thoughts, behavior, relational patterns, conflict, self-concept, executive functioning, communication and other presenting concerns.
Cameron works with clients towards their identified goals using an integrative and holistic approach. She honors all client's identities using a trauma-informed, multicultural and systemic lens and collaborative approach to address clients needs. Cameron's therapeutic approach is backed by 15 years of experience working with children, adolescents, young adults, parents, adults and families in the Chicago area. She helps individual, couples/relationship and family clients with issues of emotions, thoughts, behavior, relational patterns, conflict, self-concept, executive functioning, communication and other presenting concerns.
Hannah Bailey
Counselor, LCPC, BC-DMT, E-RYT
Verified Verified
3 Endorsed
Chicago, IL 60657
Theories include: dance/movement therapy, elements from other creative arts therapies, mindfulness based techniques, client-centered, CBT, narrative, solution focused, and relational-cultural.
Therapy is a truly unique journey. I believe in the power of the mind-body connection and seek to help clients understand how their experiences affect their whole system. Connecting with clients brings me joy and I strive to cater my skill set to meet your specific needs. Often, I invite creativity in to help you heal and grow into a more integrated version of yourself. Movement is a helpful tool to build more awareness, but I also recognize that moving and exploring creatively in a therapeutic setting can be challenging. My hope is to help you feel more at home in yourself while finding a soft landing to do the work.
Theories include: dance/movement therapy, elements from other creative arts therapies, mindfulness based techniques, client-centered, CBT, narrative, solution focused, and relational-cultural.
Therapy is a truly unique journey. I believe in the power of the mind-body connection and seek to help clients understand how their experiences affect their whole system. Connecting with clients brings me joy and I strive to cater my skill set to meet your specific needs. Often, I invite creativity in to help you heal and grow into a more integrated version of yourself. Movement is a helpful tool to build more awareness, but I also recognize that moving and exploring creatively in a therapeutic setting can be challenging. My hope is to help you feel more at home in yourself while finding a soft landing to do the work.
Teresa Yu
Counselor, LCPC, ATR
Verified Verified
Chicago, IL 60630 (Online Only)
Are you experiencing feelings burdening your daily living, are you feeling exhausted with anxiousness, are you occupied by unhelpful thoughts, or do you need a space to feel heard? I am here to honor your courage, your stories, and your willingness to change. I work from a person-centered, cultural relational framework that promotes safety and collaboration. I utilize art therapy and/or Accelerated Resolution Therapy (ART) in addition to talk therapy. Trust and connection are essential foundations to the therapeutic process, my goal is to facilitate an open space where progress, set backs, and feedbacks are valued and acknowledged.
Are you experiencing feelings burdening your daily living, are you feeling exhausted with anxiousness, are you occupied by unhelpful thoughts, or do you need a space to feel heard? I am here to honor your courage, your stories, and your willingness to change. I work from a person-centered, cultural relational framework that promotes safety and collaboration. I utilize art therapy and/or Accelerated Resolution Therapy (ART) in addition to talk therapy. Trust and connection are essential foundations to the therapeutic process, my goal is to facilitate an open space where progress, set backs, and feedbacks are valued and acknowledged.
Olivia Santiago
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60640
Olivia utilizes a somatosensory approach to therapy, and she also values feminist, psychodynamic, relational and multicultural theories that guide her framework of practice.
Olivia has worked with clients of all ages with various levels of trauma experiences, narcissistic/ sexual/ physical abuse survivors, attachment difficulties, life transitions, codepedency, depression, anxiety, grief, and familial/peer relationship concerns. Practicing both personally and professionally from an anti-racist/ anti-oppressive lens and being LGBTQIA+ affirming, Olivia honors the intersectionalities of identities, lived experiences, and the ways in which these experiences are held in our bodies. She uses movement and expression to promote holistic healing that can aid with how these experiences show up in our bodies.
Olivia utilizes a somatosensory approach to therapy, and she also values feminist, psychodynamic, relational and multicultural theories that guide her framework of practice.
Olivia has worked with clients of all ages with various levels of trauma experiences, narcissistic/ sexual/ physical abuse survivors, attachment difficulties, life transitions, codepedency, depression, anxiety, grief, and familial/peer relationship concerns. Practicing both personally and professionally from an anti-racist/ anti-oppressive lens and being LGBTQIA+ affirming, Olivia honors the intersectionalities of identities, lived experiences, and the ways in which these experiences are held in our bodies. She uses movement and expression to promote holistic healing that can aid with how these experiences show up in our bodies.
Meg Doster
Marriage & Family Therapist Associate, ALMFT
Verified Verified
Chicago, IL 60647 (Online Only)
I work with individuals and couples wanting to work on anxiety, depression, family and relationship issues, conflict and communication, relational and religious trauma, grief, and low self-esteem. But what this really looks and feels like "people-pleasing" tendencies, shame, anger, fear of the unknown, and difficulty opening up with yourself and others. I am passionate about helping clients navigate these difficulties and helping them become unstuck.
I work with individuals and couples wanting to work on anxiety, depression, family and relationship issues, conflict and communication, relational and religious trauma, grief, and low self-esteem. But what this really looks and feels like "people-pleasing" tendencies, shame, anger, fear of the unknown, and difficulty opening up with yourself and others. I am passionate about helping clients navigate these difficulties and helping them become unstuck.
Daniela Zermeno
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chicago, IL 60625
My clinical interests include identity exploration, life transitions, trauma, depression, anxiety, and relational issues.
I believe that we are constantly growing and striving to become our best selves. This journey can be difficult and rewarding. Together, we will explore your experiences to gain self-awareness while creating paths to improve your wellness. My goal is to develop a collaborative relationship built on unconditional acceptance and safety. You are the expert of your own experience and have an innate sense of your needs. My role is to support your autonomy every step of the way. We will work together to identify your strengths and build upon them to establish new coping skills. In our work together, I aim to understand your world.
My clinical interests include identity exploration, life transitions, trauma, depression, anxiety, and relational issues.
I believe that we are constantly growing and striving to become our best selves. This journey can be difficult and rewarding. Together, we will explore your experiences to gain self-awareness while creating paths to improve your wellness. My goal is to develop a collaborative relationship built on unconditional acceptance and safety. You are the expert of your own experience and have an innate sense of your needs. My role is to support your autonomy every step of the way. We will work together to identify your strengths and build upon them to establish new coping skills. In our work together, I aim to understand your world.
Leah Whiteman
Pre-Licensed Professional, AMFT
Verified Verified
3 Endorsed
Chicago, IL 60614
We all deserve a safe space to be our authentic selves, where we can find support during the most intimate and vulnerable moments. I view our therapeutic relationship as a partnership and am here to work with you and honor your unique experience. As we work together, I aim to foster a judgment-free, safe space and empower you with the tools and skills to help you thrive. There is no problem too big or too small, and my role is to connect you with the answers, break relational patterns, and reacquaint you with your most authentic self.
We all deserve a safe space to be our authentic selves, where we can find support during the most intimate and vulnerable moments. I view our therapeutic relationship as a partnership and am here to work with you and honor your unique experience. As we work together, I aim to foster a judgment-free, safe space and empower you with the tools and skills to help you thrive. There is no problem too big or too small, and my role is to connect you with the answers, break relational patterns, and reacquaint you with your most authentic self.
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Paul M Martin
Psychologist, PsyD
Verified Verified
Chicago, IL 60626
My style of therapy is best suited towards clients who hope to develop a meaningful therapeutic relationship that can be used to better understand and address uncomfortable feelings and problematic relational patterns. By helping clients talk about disappointing and hurtful relationships throughout their lives, I have been amazed to see how well clients can make sense of what once seemed confusing and disorienting, ultimately moving forward with greater confidence. Additionally, I have a deep respect for the healing process that ensues when people can express their feelings and thoughts free of fear or inhibition.
My style of therapy is best suited towards clients who hope to develop a meaningful therapeutic relationship that can be used to better understand and address uncomfortable feelings and problematic relational patterns. By helping clients talk about disappointing and hurtful relationships throughout their lives, I have been amazed to see how well clients can make sense of what once seemed confusing and disorienting, ultimately moving forward with greater confidence. Additionally, I have a deep respect for the healing process that ensues when people can express their feelings and thoughts free of fear or inhibition.
Edie Morris
Counselor, ATR, LCPC
Verified Verified
Chicago, IL 60637
Waitlist for new clients
I can also offer creative prompts, art material exploration, and structured art projects based on your interests and experience that encourage relaxation and reflection as well as build social and relational skills.
My goal is to support your journey towards coping, healing, and growing through an integration of talk and art therapy services. I am a queer and neurodivergent affirming, fat positive, and BIPOC ally clinician. I have a passion and specialized experience in working with peoples with Autism Spectrum Disorder, ADHD, physical disabilities, parents, therapists, and other care providers.
I can also offer creative prompts, art material exploration, and structured art projects based on your interests and experience that encourage relaxation and reflection as well as build social and relational skills.
My goal is to support your journey towards coping, healing, and growing through an integration of talk and art therapy services. I am a queer and neurodivergent affirming, fat positive, and BIPOC ally clinician. I have a passion and specialized experience in working with peoples with Autism Spectrum Disorder, ADHD, physical disabilities, parents, therapists, and other care providers.
Dr. Julia Hongying Chen
Psychologist, PhD, MS
Verified Verified
1 Endorsed
Chicago, IL 60611
Having lived in different countries (China, England, and the U.S.) and the life of both a “majority” and a “minority”, from marketing to mental health, I am able to connect with people in their diverse life experiences. I see therapy as a relationship between two people committed to face the deeper truths of our lives. I am here to understand your unique personal story, and support you in sorting out complex emotional and relational concerns. The goal is for you to set yourself free from limiting barriers, build emotional resilience, and develop more fulfilling relationships with others.
Having lived in different countries (China, England, and the U.S.) and the life of both a “majority” and a “minority”, from marketing to mental health, I am able to connect with people in their diverse life experiences. I see therapy as a relationship between two people committed to face the deeper truths of our lives. I am here to understand your unique personal story, and support you in sorting out complex emotional and relational concerns. The goal is for you to set yourself free from limiting barriers, build emotional resilience, and develop more fulfilling relationships with others.
Jennifer Morales-Crye
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60647
I use various approaches including psychodynamic, relational, narrative, and IFS therapies.
Repeated behaviors and feelings show up in our lives and can get in the way of growth, healing, and positive relationships. As your therapist, I will help you connect the dots in your life story to reveal what may be keeping you ‘stuck’. I have seen how transformative it is when someone gains a bird’s-eye view of their life, and I consider it a privilege to play an active role in this process with you.
I use various approaches including psychodynamic, relational, narrative, and IFS therapies.
Repeated behaviors and feelings show up in our lives and can get in the way of growth, healing, and positive relationships. As your therapist, I will help you connect the dots in your life story to reveal what may be keeping you ‘stuck’. I have seen how transformative it is when someone gains a bird’s-eye view of their life, and I consider it a privilege to play an active role in this process with you.
Sarah Ward
Art Therapist, MA, ATR
Verified Verified
Chicago, IL 60640
I work from a person-centered, strength based, relational approach, grounded in Attachment Theory, Somatic, and Trauma Informed framework with the hope of empowering my clients to heal the source of their distress, helping them build capacity for emotional expression and self-regulation while supporting their emotional and personal growth.
As trauma-informed clinical practitioner with over 25 years of experience, I am committed to helping children, teens and adults on their healing journey. I work with clients who have mood/anxiety disorders, OCD, addiction, self-esteem, grief, relationship issues, SA, DV, life transitions, sexuality, trauma and C-PTSD, adjustment challenges and identity exploration. I work with people therapeutically to make desired changes or simply improve well-being and sense of self. My experience includes people from all racial/cultural backgrounds, sexual preferences and gender identifications.
I work from a person-centered, strength based, relational approach, grounded in Attachment Theory, Somatic, and Trauma Informed framework with the hope of empowering my clients to heal the source of their distress, helping them build capacity for emotional expression and self-regulation while supporting their emotional and personal growth.
As trauma-informed clinical practitioner with over 25 years of experience, I am committed to helping children, teens and adults on their healing journey. I work with clients who have mood/anxiety disorders, OCD, addiction, self-esteem, grief, relationship issues, SA, DV, life transitions, sexuality, trauma and C-PTSD, adjustment challenges and identity exploration. I work with people therapeutically to make desired changes or simply improve well-being and sense of self. My experience includes people from all racial/cultural backgrounds, sexual preferences and gender identifications.
Aleksander Casas
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60622 (Online Only)
We are our biggest project to work on. If you are feeling ready to explore your emotions and thought processes, reach out via the email button on the side panel (or visit my professional website by clicking "visit website".. I specialize in generalized anxiety, depression, and relational dynamic issues. Do you feel ready to take the deep dive into the self?
We are our biggest project to work on. If you are feeling ready to explore your emotions and thought processes, reach out via the email button on the side panel (or visit my professional website by clicking "visit website".. I specialize in generalized anxiety, depression, and relational dynamic issues. Do you feel ready to take the deep dive into the self?
Elise Parisian
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Chicago, IL 60613
I welcome and honor working with people with any variety of identities, lived experiences, and relational structures to navigate the joys and pains of life.
My approach to therapy is informed by the belief that our experiences of ourselves and others are influenced by an interplay of significant interpersonal figures and systemic, cultural factors. I work with individuals, couples, and families to approach each person's unique and complex experience of life with warmth, curiosity, and a playful and collaborative spirit. In my view, therapy is a place for humanity to shine and connection to thrive; I invite you to join me in this space of growth and exploration.
I welcome and honor working with people with any variety of identities, lived experiences, and relational structures to navigate the joys and pains of life.
My approach to therapy is informed by the belief that our experiences of ourselves and others are influenced by an interplay of significant interpersonal figures and systemic, cultural factors. I work with individuals, couples, and families to approach each person's unique and complex experience of life with warmth, curiosity, and a playful and collaborative spirit. In my view, therapy is a place for humanity to shine and connection to thrive; I invite you to join me in this space of growth and exploration.
Aleksandar Kajmakoski
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60626 (Online Only)
I am informed by strengths-based, trauma responsive, feminist, queer, and relational theories.
We are all the sum of our parts, made up of all the little pieces we have collected from the world, from others, and from ourselves throughout our lives. And while we continually craft our ever-evolving lives, some of these pieces may not fit together the way they used to or the way we want them to. In these moments, it can be incredibly difficult to know where we want to go or how to get there. As a queer, trans non-binary, first-generation Macedonian-American, I firmly believe that showing up as your authentic self is an incredibly radical act that can enhance your capacity to learn, heal, love, and grow.
I am informed by strengths-based, trauma responsive, feminist, queer, and relational theories.
We are all the sum of our parts, made up of all the little pieces we have collected from the world, from others, and from ourselves throughout our lives. And while we continually craft our ever-evolving lives, some of these pieces may not fit together the way they used to or the way we want them to. In these moments, it can be incredibly difficult to know where we want to go or how to get there. As a queer, trans non-binary, first-generation Macedonian-American, I firmly believe that showing up as your authentic self is an incredibly radical act that can enhance your capacity to learn, heal, love, and grow.
Dr. Ella Yung
Psychologist, PsyD
Verified Verified
10 Endorsed
Chicago, IL 60657 (Online Only)
childhood abuse, neglect), grief and loss, anxiety, identity development, relational and family conflict, and life transitions.
Greetings! Whether continuing therapy or trying it for the first time, I work to create a judgement-free, open, and safe environment for you to be authentic and to explore the struggles that bring you in. I believe no issue is insignificant and through the use of empathy, collaboration, and empowerment, we will journey through growth and healing together. I provide support by actively listening to your experiences and offering a space for ambiguity, direct feedback, reflection, and skill development that will allow you to work toward living the kind of life you want and becoming the version of yourself you want to be.
childhood abuse, neglect), grief and loss, anxiety, identity development, relational and family conflict, and life transitions.
Greetings! Whether continuing therapy or trying it for the first time, I work to create a judgement-free, open, and safe environment for you to be authentic and to explore the struggles that bring you in. I believe no issue is insignificant and through the use of empathy, collaboration, and empowerment, we will journey through growth and healing together. I provide support by actively listening to your experiences and offering a space for ambiguity, direct feedback, reflection, and skill development that will allow you to work toward living the kind of life you want and becoming the version of yourself you want to be.
See more therapy options for Chicago
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Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.