Photo of Michael James Majeski, Psychologist in San Diego, CA
Michael James Majeski
Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92104
I am experienced in many areas of Psychology and have worked in the Social Service Field for over 20 years. I am very open minded and I believe that all people have the ability to change. It would be my pleasure and privilege to help you resolve your problems.
I am experienced in many areas of Psychology and have worked in the Social Service Field for over 20 years. I am very open minded and I believe that all people have the ability to change. It would be my pleasure and privilege to help you resolve your problems.
(619) 279-5519 View (619) 279-5519
Joelle A Tonkovich
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92110
Not accepting new clients
I am a Licensed Clinical Social Worker offering therapy to adults, children, adolescents, and families. I have worked extensively with issues related to depression, anxiety, eating disorders, trauma, and abuse (physical abuse,sexual abuse, neglect, child endangerment, and domestic violence). I believe that healing, growth, and lasting change can occur within the safety of a therapeutic relationship. I provide a safe, confidential, and supportive environment in which issues can be explored.
I am a Licensed Clinical Social Worker offering therapy to adults, children, adolescents, and families. I have worked extensively with issues related to depression, anxiety, eating disorders, trauma, and abuse (physical abuse,sexual abuse, neglect, child endangerment, and domestic violence). I believe that healing, growth, and lasting change can occur within the safety of a therapeutic relationship. I provide a safe, confidential, and supportive environment in which issues can be explored.
(619) 722-3025 View (619) 722-3025

Online Therapists

Photo of Dawn Porter, Clinical Social Work/Therapist in San Diego, CA
Dawn Porter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Claremont, CA 91711
Do you want to live a fuller, happier, more successful life? In my 25+ year career I've worked with a variety of clients including children ages 3-12, adolescents, and adults. I can address any mental health issue that may arise, help with coping skills, depression, anxiety, bipolar d/o, ADHD, and relational issues, to name a few. A number of modalities utilized are:.cognitive-behavior, behavior modification, play therapy and a systems approach. In conjunction with the client, a treatment plan and goals are developed, strengths are built on and "new tools are added to their toolbelts".
Do you want to live a fuller, happier, more successful life? In my 25+ year career I've worked with a variety of clients including children ages 3-12, adolescents, and adults. I can address any mental health issue that may arise, help with coping skills, depression, anxiety, bipolar d/o, ADHD, and relational issues, to name a few. A number of modalities utilized are:.cognitive-behavior, behavior modification, play therapy and a systems approach. In conjunction with the client, a treatment plan and goals are developed, strengths are built on and "new tools are added to their toolbelts".
(909) 475-0951 View (909) 475-0951
Photo of Mary M Simms, Marriage & Family Therapist in San Diego, CA
Mary M Simms
Marriage & Family Therapist, PhD, MA, MS, MFT
Verified Verified
Temecula, CA 92591  (Online Only)
I specialize in marriage ,family, & relationships, I also help those who are struggling with negative emotions and give tools and insight on how to achieve indiviudal and relational goals.
I am excelllent working with couples and the adult population. I am great with empowering people and giving them tools to solve personal issues. I am also great with helping people to identify patterns that may be hindering them from living well.
I specialize in marriage ,family, & relationships, I also help those who are struggling with negative emotions and give tools and insight on how to achieve indiviudal and relational goals.
I am excelllent working with couples and the adult population. I am great with empowering people and giving them tools to solve personal issues. I am also great with helping people to identify patterns that may be hindering them from living well.
(951) 395-8055 View (951) 395-8055
Photo of Arlene K Unger, Psychologist in San Diego, CA
Arlene K Unger
Psychologist, PhD
Verified Verified
Dana Point, CA 92629
Change is an inevitable part of life. The lack of change or too much change can overwhelm us and derail our growth. No one escapes hardship and stress. During these times we need the trust, respect, and empathy of an impartial professional especially when family and friends are just too close to the matter. With more than 20 years of clinical practice, I've found that the healthier person reaches out for help beyond their immediate sphere. I see myself as a guide facilitating my patients' healthy risk taking and helping them manifest their visions for a better future.
Change is an inevitable part of life. The lack of change or too much change can overwhelm us and derail our growth. No one escapes hardship and stress. During these times we need the trust, respect, and empathy of an impartial professional especially when family and friends are just too close to the matter. With more than 20 years of clinical practice, I've found that the healthier person reaches out for help beyond their immediate sphere. I see myself as a guide facilitating my patients' healthy risk taking and helping them manifest their visions for a better future.
(949) 342-5931 View (949) 342-5931
Photo of Belinda Nunez, Clinical Social Work/Therapist in San Diego, CA
Belinda Nunez
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Cucamonga, CA 91730
I have dedicated myself over the last decade to providing efficient, empathetic, and supportive services to countless clients with various needs and circumstances from differing backgrounds and of various ages. I have worked with children in the foster system, teens on probation, babies and parents struggling with attachment, victims of domestic violence, older adults with memory loss, individuals of all ages diagnosed with Autism and Intellectual Disabilities and countless other mental health needs in various social/family/ environmental circumstances. I have over a year experience in providing therapy via Telehealth.
I have dedicated myself over the last decade to providing efficient, empathetic, and supportive services to countless clients with various needs and circumstances from differing backgrounds and of various ages. I have worked with children in the foster system, teens on probation, babies and parents struggling with attachment, victims of domestic violence, older adults with memory loss, individuals of all ages diagnosed with Autism and Intellectual Disabilities and countless other mental health needs in various social/family/ environmental circumstances. I have over a year experience in providing therapy via Telehealth.
(909) 316-5843 View (909) 316-5843
Photo of Shelby Jernigan Roemer, Marriage & Family Therapist in San Diego, CA
Shelby Jernigan Roemer
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92507
I have over 25 years of experience treating adults, couples, adolescents, and families struggling with depression, anxiety, and trauma. I am Certified in EMDR Therapy to treat PTSD and to finally heal from the past! I also have extensive experience in Executive Coaching. I am Solution Focused and ready to help you live the life you deserve now!
I have over 25 years of experience treating adults, couples, adolescents, and families struggling with depression, anxiety, and trauma. I am Certified in EMDR Therapy to treat PTSD and to finally heal from the past! I also have extensive experience in Executive Coaching. I am Solution Focused and ready to help you live the life you deserve now!
(951) 327-5753 View (951) 327-5753
Photo of Marco Zahedi in San Diego, CA
Marco Zahedi
MD, MPH
Verified Verified
Laguna Hills, CA 92653
we specialize in working with mental health and addiction clients and address addictions ranging from benzodiazepine use to opioid withdrawals, we have an outpatient clinic that focuses on what our clients needs are and working on underlying traumas that caused there use or mental health disorder.
we specialize in working with mental health and addiction clients and address addictions ranging from benzodiazepine use to opioid withdrawals, we have an outpatient clinic that focuses on what our clients needs are and working on underlying traumas that caused there use or mental health disorder.
(714) 515-7919 View (714) 515-7919
Photo of Tanya Belloso, Clinical Social Work/Therapist in San Diego, CA
Tanya Belloso
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Laguna Hills, CA 92654  (Online Only)
Looking for a caring therapist to help with solutions for anxiety or grief and loss? Are you dealing with the loss of a loved one, the end of a relationship or divorce? Do you want a therapist who provides feedback as well as listening? I can help you through counseling and psychotherapy to move through your current struggle to a place of healing and peace. I am currently working with adults, couples, and adolescents and their parents, and I look forward to developing a therapeutic relationship with you!
Looking for a caring therapist to help with solutions for anxiety or grief and loss? Are you dealing with the loss of a loved one, the end of a relationship or divorce? Do you want a therapist who provides feedback as well as listening? I can help you through counseling and psychotherapy to move through your current struggle to a place of healing and peace. I am currently working with adults, couples, and adolescents and their parents, and I look forward to developing a therapeutic relationship with you!
(949) 304-6204 View (949) 304-6204
Photo of Lynne Palmer, Marriage & Family Therapist in San Diego, CA
Lynne Palmer
Marriage & Family Therapist, MA, MFT
Verified Verified
Fullerton, CA 92832
Over the years, I have had the opportunity to work with a variety of clients. To choose one ideal client would be impossible for me. I have enjoyed working with adolescents, children, young adults, older adults, couples, and families. Treatment has included addressing anger issues, substance abuse, self-esteem deficits, depression, anxiety, marital issues, domestic violence, as well as gay/lesbian issues. Utilizing a positive regard for each client while creating a treatment plan with the client to address his/her concerns, I strive to develop therapeutic relationships with my clients that will maximize effective healing.
Over the years, I have had the opportunity to work with a variety of clients. To choose one ideal client would be impossible for me. I have enjoyed working with adolescents, children, young adults, older adults, couples, and families. Treatment has included addressing anger issues, substance abuse, self-esteem deficits, depression, anxiety, marital issues, domestic violence, as well as gay/lesbian issues. Utilizing a positive regard for each client while creating a treatment plan with the client to address his/her concerns, I strive to develop therapeutic relationships with my clients that will maximize effective healing.
(714) 594-5981 View (714) 594-5981
Photo of Collaborative Psychology Group, Psychologist in San Diego, CA
Collaborative Psychology Group
Psychologist, Psy D, LCSW, LMFT
Verified Verified
Murrieta, CA 92562
We are a diverse group practice and consider it a privilege in being apart of helping you discover how to operate from the best in you. Our goal as therapists is to work collaboratively with individuals, couples and families in a process of self-reflection, self-validation and self confrontation while acting with integrity and operating from the best in themselves. We work with individuals to assist them in developing satisfying, meaningful relationships by helping them attain a balance between autonomy and connection to others.
We are a diverse group practice and consider it a privilege in being apart of helping you discover how to operate from the best in you. Our goal as therapists is to work collaboratively with individuals, couples and families in a process of self-reflection, self-validation and self confrontation while acting with integrity and operating from the best in themselves. We work with individuals to assist them in developing satisfying, meaningful relationships by helping them attain a balance between autonomy and connection to others.
(951) 447-8236 View (951) 447-8236
Photo of Robin Linda Dieda, Clinical Social Work/Therapist in San Diego, CA
Robin Linda Dieda
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Pedro, CA 90732
I have worked for many years with individuals and families who have faced major challenges. Extra support during stressful times can have practical benefits, and can even create opportunities for growth. You will benefit from this investment for the rest of your life. The theme of my practice is Growth through Life Transitions.
I have worked for many years with individuals and families who have faced major challenges. Extra support during stressful times can have practical benefits, and can even create opportunities for growth. You will benefit from this investment for the rest of your life. The theme of my practice is Growth through Life Transitions.
(310) 697-8026 View (310) 697-8026
Photo of Debra L Martinez, Psychologist in San Diego, CA
Debra L Martinez
Psychologist, PsyD, LEP
Verified Verified
Garden Grove, CA 92845  (Online Only)
I appreciate the ability of working as a member of a collaborative team to provide patients with the "best practices" of healthcare support. I have a strong commitment to my patients with a goal to honor the cultural diversity and individuality of each, recognizing that every person brings with them a unique spectrum of strengths and circumstances, concerns, emotions, and personal goals. My expertise has been acquired over 25 years within clinical and educational settings as a practicing Clinical Psychologist and Licensed Educational Psychologist. I look forward to meeting you and working with you and your family.
I appreciate the ability of working as a member of a collaborative team to provide patients with the "best practices" of healthcare support. I have a strong commitment to my patients with a goal to honor the cultural diversity and individuality of each, recognizing that every person brings with them a unique spectrum of strengths and circumstances, concerns, emotions, and personal goals. My expertise has been acquired over 25 years within clinical and educational settings as a practicing Clinical Psychologist and Licensed Educational Psychologist. I look forward to meeting you and working with you and your family.
(714) 769-6984 View (714) 769-6984
Photo of Anxiety & Infidelity, Sylvia Ybarra MFT, Marriage & Family Therapist in San Diego, CA
Anxiety & Infidelity, Sylvia Ybarra MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Temecula, CA 92591
MY APPROACH TO THERAPY IS TO PROVIDE AN OPEN AND NON-JUDGING ENVIRONMENT SO YOU CAN EXPRESS YOURSELF FREELY. Therapy needs to be customized to fit your needs. It may be phone counseling, group, individual or couples. You may be experiencing anxiety, infidelity, depression, sexual abuse, relationship issues or some other manifestation that's affecting your life. I believe we get better with people and become worse in isolation, so let's work together to bring you a better tomorrow. My substantial experience, non-judging stance and directness allows the process to work.
MY APPROACH TO THERAPY IS TO PROVIDE AN OPEN AND NON-JUDGING ENVIRONMENT SO YOU CAN EXPRESS YOURSELF FREELY. Therapy needs to be customized to fit your needs. It may be phone counseling, group, individual or couples. You may be experiencing anxiety, infidelity, depression, sexual abuse, relationship issues or some other manifestation that's affecting your life. I believe we get better with people and become worse in isolation, so let's work together to bring you a better tomorrow. My substantial experience, non-judging stance and directness allows the process to work.
(951) 852-1870 View (951) 852-1870
Photo of Advanced Psychological Associates & Wellness Cen, Psychologist in San Diego, CA
Advanced Psychological Associates & Wellness Cen
Psychologist, PhD
Verified Verified
Rancho Cucamonga, CA 91730
Advanced Psychological Associates & Wellness Center is public transportation and handicapped accessible. We also understand and work with all types of stresses and anxieties. We work with child-adolescent and divorce complications. Hypnosis may be used to help stop addictions and undesirable behaviors. Our practice style is goal oriented using cognitive behavioral skills, hypnosis, and biofeedback to decrease problematic symptoms and behaviors, enhance and improve all types of relationships, and/or change underlying dysfunctional beliefs, while promoting permanent change. We offer complimentary care such as at home sleep apnea testing, biofeedback, neuro feedback, acupuncture, therapeutic body massage, facials, and waxing.
Advanced Psychological Associates & Wellness Center is public transportation and handicapped accessible. We also understand and work with all types of stresses and anxieties. We work with child-adolescent and divorce complications. Hypnosis may be used to help stop addictions and undesirable behaviors. Our practice style is goal oriented using cognitive behavioral skills, hypnosis, and biofeedback to decrease problematic symptoms and behaviors, enhance and improve all types of relationships, and/or change underlying dysfunctional beliefs, while promoting permanent change. We offer complimentary care such as at home sleep apnea testing, biofeedback, neuro feedback, acupuncture, therapeutic body massage, facials, and waxing.
(909) 543-1313 View (909) 543-1313
Photo of Manny Hernandez, Marriage & Family Therapist Associate in San Diego, CA
Manny Hernandez
Marriage & Family Therapist Associate, AMFT
Verified Verified
Calexico, CA 92231
Some one that needs to clarify their path. Someone that needs to learn to love themselves a little more. Someone that is looking to make his or her life better, someone that is willing to make an effort and put some action behind it.
Some one that needs to clarify their path. Someone that needs to learn to love themselves a little more. Someone that is looking to make his or her life better, someone that is willing to make an effort and put some action behind it.
(760) 280-6760 View (760) 280-6760
Photo of Robert C Irwin, Psychologist in San Diego, CA
Robert C Irwin
Psychologist, PhD
Verified Verified
1 Endorsed
Carlsbad, CA 92010  (Online Only)
Robert Irwin, Ph.D., Clinical and Professional Psychologist and the founder and CEO of the Sport of Mind Inc,. Specializes as a clinical psychologist with a cutting edge mindset from neuroscience. He realizes that life is about how our perceptions have created current predominant beliefs. From this premise, he created the "Belief Matrix" and the "IDEAL Plan". Over 5000 clients have utilized this clinically proven and scientific approach to overcoming life's obstacles. He utilizes the recent neuroscience discoveries (including NeuroFeedback) in fitness and health using the conscious brain to re-program the all powerful subconscious beliefs.
Robert Irwin, Ph.D., Clinical and Professional Psychologist and the founder and CEO of the Sport of Mind Inc,. Specializes as a clinical psychologist with a cutting edge mindset from neuroscience. He realizes that life is about how our perceptions have created current predominant beliefs. From this premise, he created the "Belief Matrix" and the "IDEAL Plan". Over 5000 clients have utilized this clinically proven and scientific approach to overcoming life's obstacles. He utilizes the recent neuroscience discoveries (including NeuroFeedback) in fitness and health using the conscious brain to re-program the all powerful subconscious beliefs.
(760) 621-5273 View (760) 621-5273
Photo of Advanced Psychological Associates & Wellness Ctr, Psychological Associate in San Diego, CA
Advanced Psychological Associates & Wellness Ctr
Psychological Associate, PhD, MS
Verified Verified
Rancho Cucamonga, CA 91730
We understand and work with all types of stresses and anxieties. We work with child-adolescent and divorce complications. Hypnosis may be used to help stop addictions and undesirable behaviors. Our practice style is goal oriented using cognitive behavioral skills, hypnosis, and biofeedback to decrease problematic symptoms and behaviors, enhance and improve all types of relationships, and/or change underlying dysfunctional beliefs, while promoting permanent change. We offer complimentary care such as at home sleep apnea testing, biofeedback, neuro feedback, acupuncture, therapeutic body massage, facials, and waxing.
We understand and work with all types of stresses and anxieties. We work with child-adolescent and divorce complications. Hypnosis may be used to help stop addictions and undesirable behaviors. Our practice style is goal oriented using cognitive behavioral skills, hypnosis, and biofeedback to decrease problematic symptoms and behaviors, enhance and improve all types of relationships, and/or change underlying dysfunctional beliefs, while promoting permanent change. We offer complimentary care such as at home sleep apnea testing, biofeedback, neuro feedback, acupuncture, therapeutic body massage, facials, and waxing.
(951) 261-8941 View (951) 261-8941
Photo of Protected Roots Integrative Treatment Center (PRI) in San Diego, CA
Protected Roots Integrative Treatment Center (PRI)
Verified Verified
La Jolla, CA 92037
Protected Roots Integrative (PRI) Treatment Center is a Joint Commission-accredited and DHCS-certified mental health facility in San Diego. PRI supports adolescents, young adults, and their families in achieving sustained mental health recovery and wellness by integrating academic medicine with community values. Our all-gender facility offers in-person and virtual intensive outpatient (IOP) and outpatient (OP) treatment services. While we offer programs for young adults ages 18-35, PRI’s primary focus is working with adolescents aged 12-17 who have struggled with behavioral and emotional concerns throughout their adolescence.
Protected Roots Integrative (PRI) Treatment Center is a Joint Commission-accredited and DHCS-certified mental health facility in San Diego. PRI supports adolescents, young adults, and their families in achieving sustained mental health recovery and wellness by integrating academic medicine with community values. Our all-gender facility offers in-person and virtual intensive outpatient (IOP) and outpatient (OP) treatment services. While we offer programs for young adults ages 18-35, PRI’s primary focus is working with adolescents aged 12-17 who have struggled with behavioral and emotional concerns throughout their adolescence.
(858) 758-7750 View (858) 758-7750
Photo of Steven T Griggs, Psychologist in San Diego, CA
Steven T Griggs
Psychologist, PhD
Verified Verified
Escondido, CA 92025
I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment. I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.
I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment. I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.
(760) 746-8355 View (760) 746-8355
Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.