Therapists in San Diego, CA

Let’s collaborate so we can work together to support your ongoing healing and growth. I work towards engaging from a compassionate, anti-oppressive, and trauma informed positionality. One of my focuses is on collaborating to better understand yourself as an integrated mind/body/spirit/social/relational being (soma) and reprocessing what your soma holds. Some of the ways in which we can do this is through building upon the stories that empower you and learning skills for personal and/or interpersonal fulfillment. We all deserve to live our lives liberated from the reactive survival responses of trauma.

Throughout life, many of us receive messages that make us question our place or urge us to alter ourselves to fit societal norms. I work LGBTQIA+ and neurodivergent individuals who are working on self-discovery and unlearning as well as seeking answers to questions about identity, belonging, and authenticity. Whether you are grappling with aspects of personal identity, past or present trauma or oppression, or challenging relationship dynamics, we will work collaboratively towards positive growth. I also offer support for those seeking help around queer conception, infertility, family building.

I specialize in working with individuals. I have a particular interest in helping people who are capable of functioning well, but who suffer from depression, anxiety, or relationship issues. I work with individuals who engage in self-defeating patterns who want support negotiating life transitions. I am invested in providing compassionate support for my clients around relationships, job, and family issues. I work with people who are integrating beneficial and challenging psychedelic experiences. I believe therapy is like going to the gym for your mind. Together we will build your resilience to roll with life's ups and downs.

The Center for Mental Health Excellence (CFMHE) is a nonprofit organization and training center providing affordable, accessible telehealth counseling for individuals, couples, and families. Our compassionate therapists, including Marriage and Family Therapist Trainees, address a wide range of emotional and relational concerns. We understand that life's journey is filled with challenges, and sometimes we all need a helping hand to navigate through them. Our dedicated team of experienced therapists is here to offer support, guidance, and a safe space for those seeking positive change and personal growth.

Qualified to provide individual and family therapy. I have gained an in-depth understanding and passion for relational and family systems, trauma-informed care and experiential interventions. I am an empathic and insightful therapist with a talent for empowering clients towards positive growth. I have a successful history of achievement in academic, training and work experiences. Trained in assessment, diagnosis, treatment planning and providing psychotherapy to adults & adolescents with a wide variety of presenting problems including, depression, anxiety, trauma, dual diagnosis, self esteem, identity, relapse and addiction.

Are you feeling stuck? Would you like to understand yourself better? One-on-one therapy can help you move through challenging experiences and explore feelings, preferences, and behaviors, in a safe, confidential, supportive environment. If you are struggling in your relationship(s), relational therapy can help you adapt to transitions, foster clear and supportive communication, and meet underlying relational needs. Therapy can also build on individual, couple, and family strengths, and encourage healthy growth through challenges and transitions.

I have had the honor of working with individuals across the lifespan with a variety of mental health concerns such as trauma, anxiety, depression, life transitions, sexual and gender-identity related issues, family dynamics, and more. I believe that human beings are inherently relational and that we are born to thrive in connection to others and wouldn’t be who we are if not for the people that have come in, and sometimes out, of our lives. Examining these relationships can be a huge part of therapy, whether it’s with our parents, our partners, or with ourselves.

Hi there! Thanks for stopping by. My name is Victoria (she/her) and I am a neurodivergent (Autistic and ADHD) therapist who is deeply passionate about working with adult individuals, couples, polycules, and families in both the neurodivergent and LGBTQ+ communities. I work from a social justice-oriented lens, acknowledging systems of oppression that exist to serve some while creating barriers to well-being for many others. I particularly enjoy working with clients as they navigate experiences with late-diagnoses, anxiety, existential questions, relational and sexual difficulties, and life transitions.

Psychotherapist James Finley says, “The tyranny of suffering lasts only as long as it takes for compassion to show up on the scene.” Many who find themselves reading this may experience themselves as subject to the ‘tyranny of suffering’ in some way and may be searching for a compassionate presence in which they can feel safe, be deeply seen, attentively listened to, and profoundly accepted. My name is Jacob Munhoz and I invite you to consider allowing me to be that compassionate presence for you. ***Out of deep respect for the confidential nature of this work, I do not work directly with insurance providers.***

Do you perceive yourself or have been told by others you are “too sensitive” or a chronic “overthinker”? Have you felt as though others might be missing something or aren't seeing the world through the same lens? Do you feel like you are trying to make jazz music in a world that insists upon classical? Do you have a hard time being gentle on yourself when overwhelmed by small things like overhead lighting, running late, going to the grocery store? Do you find yourself questioning social rules like why do I have to smile at strangers? Why are pjs not acceptable adult clothing?

Are you struggling with relationships? Do you need help recovering from a traumatic event? Do you often feel sad and low on energy? Are you searching for ways to be more emotionally stable and less shut down? For over 25 years I have worked with individuals, couples, and families on a range of issues including substance abuse, post traumatic stress disorder, anxiety, depression, codependency, couples counseling, pre-martial counseling and more. In a highly personalized and collaborative treatment style, I help people understand the deeper reasons for why difficulties keep repeating over and over.

Hi! I'm Kristin. I am a Licensed Marriage and Family Therapist . I have a strong interest in helping people who have lived through or are experiencing trauma. I have extensive experience with PTSD, depression, anxiety, relational issues, active duty military, transition out of military service, LGBTQ+ issues, gender identity, the first generation/immigrant experience, acculturation, “third culture” identity, and navigating systemic oppression.

Sitting with oneself, whether in individual, couple or family therapy, is not easy and I see my clients as courageous and hopeful for taking this step. Sometimes therapy is healing and transformational, other times it is simply a space to take some deep breaths. Either way, my practice is always client-centered and compassion-based, being present with you in whatever space you are in. My hope in working with me is that you develop a sense of self-compassion and a strength-based lens to view yourself and your relationships through.

Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such an importance on connection and acceptance in the therapeutic process. I aim to create a safe environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self acceptance, but to allow clients to feel seen, heard, and valued.

¡Hola! If you are reading this, you are either going through a rough patch, or have been wanting for a preferred version of you/ life/ relationship to be your reality. We usually think of therapy as a space to work on problems, shame, trauma, and diagnoses... as if that is all you've got going for you. What about your hopes, projects, stories, talents, and desires? I believe therapy must include all of you, a space where you can talk about whom you love, how you love, and how you play. I am a licensed marriage and family therapist and expressive arts therapist who says Welcome! to all of who you are. Bienvenida a CreArte Counseling.

We humans are wired for connection – we need it on the most basic level. But humans are the worst! And the best! Let’s just say: humans are complicated. We need each other, but we hurt each other, so we create these little ways to keep ourselves safe…but those ways might not be working anymore. That’s where I come in - I work with people who are experiencing distress within themselves and in their relationships. Therapy with me focuses on identifying and unpacking the unhelpful beliefs and patterns that keep you stuck, and then learning new ways of relating to yourself and others that make you feel ….. happy!?! It’s possible.

Struggling with an Eating Disorder is a complex experience that deeply impacts us psychologically, interpersonallly, physically and emotionally. In the short term, the behaviors provide a sense of relief from painful life experiences. They "dull" the effects of trauma, oppression, interpersonal distress and intense emotions. They often help us cope with core wounds around not belonging, not feeling good enough, not feeling safe in our bodies and not having a sense of agency. The process of recovery can feel terrifying- like giving up a life raft. At the same time, the life raft begins to make us feel stuck, isolated and hopeless.

Interpersonal relationships are powerful contributors to our overall health. Our intimate partner relationships, family relationships, work or peer relationships tend to affect us in meaningful ways. When our relational lives are strong and connected we feel satisfied, empowered, hopeful, and more confident. When our relational lives are hurting, we feel anxious, sad, pained, frustrated, and left not knowing what to do to improve it. I work with my clients to address the heart of their stressors working toward tangible results with lasting effects. I work collaboratively & passionately to create a safe, responsive, and supportive environment to address your needs.

I have experience working with a wide range of issues and I truly believe in the healing power of therapy. My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems. I approach each client with warmth and understanding and I am proactive in helping to create change. I love my work and am passionate about investing in people and relationships. I look forward to the opportunity to be of service to you.