Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, PsyD, LMFT
Verified by Psychology Today
Verified
|
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Midtown
Sacramento, CA 95816
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Relational
(916) 743-4748
Verified
Midtown
Sacramento, CA 95816
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Relational
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Psychologist, PhD
Verified by Psychology Today
Verified
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Midtown
Sacramento, CA 95816
I have been in clinical practice for 25 years. I have been able to work with people from all walks of life who may be struggling with issues that may either be long-standing or contemporary in nature. Therapy begins with trying to help my clients arrive at clearer conceptualizations as to why they are struggling. The reasons behind the struggle may based in history and/or based on a present challenge. My view is that when one has a more accurate view of the issue, solutions, with therapeutic guidance, tend to follow more naturally.
Relational
(916) 259-3965
Verified
Midtown
Sacramento, CA 95816
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Relational
I have been in clinical practice for 25 years. I have been able to work with people from all walks of life who may be struggling with issues that may either be long-standing or contemporary in nature. Therapy begins with trying to help my clients arrive at clearer conceptualizations as to why they are struggling. The reasons behind the struggle may based in history and/or based on a present challenge. My view is that when one has a more accurate view of the issue, solutions, with therapeutic guidance, tend to follow more naturally.
Photo of Stephanie Brodsky, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
I have over 20 years of experience working with individuals, couples, adolescents and families. I specialize in working with issues including depression, anxiety, trauma, grief and loss. I help individuals with addictions issues, parenting, and have a special interest in pain management and pregnancy/postpartum counseling. I have special training in mindfulness techniques, addiction and mind/body connection as well as cross-cultural issues. My approach to therapy is supportive, educational, challenging and collaborative.
Relational
(916) 525-8570
Verified
Midtown
Sacramento, CA 95816
Video
Relational
I have over 20 years of experience working with individuals, couples, adolescents and families. I specialize in working with issues including depression, anxiety, trauma, grief and loss. I help individuals with addictions issues, parenting, and have a special interest in pain management and pregnancy/postpartum counseling. I have special training in mindfulness techniques, addiction and mind/body connection as well as cross-cultural issues. My approach to therapy is supportive, educational, challenging and collaborative.
Photo of Alive Counseling, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPCC
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
From 12 years of experience, I know that therapy works for lessening suffering and creating positive change. It is probably one of the best investments you can make in your life. Whether you are an individual or a couple, I can help you with a range of concerns. Are you struggling with fear, anxiety or depression? Are you worried about the economy? Have you taken to addiction to cope with the situation? Are you having difficulties in your relationship? You are not alone. I have helped people with these issues, and more, to overcome and succeed. I am confident I can help coach you to success, in a collaborative and engaged way.
Relational
(855) 281-3534
Verified
Midtown
Sacramento, CA 95816
Video
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Relational
From 12 years of experience, I know that therapy works for lessening suffering and creating positive change. It is probably one of the best investments you can make in your life. Whether you are an individual or a couple, I can help you with a range of concerns. Are you struggling with fear, anxiety or depression? Are you worried about the economy? Have you taken to addiction to cope with the situation? Are you having difficulties in your relationship? You are not alone. I have helped people with these issues, and more, to overcome and succeed. I am confident I can help coach you to success, in a collaborative and engaged way.
Photo of Catherine Zanzi, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
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Midtown
Sacramento, CA 95811
Do you want to bring more peace into your life, strengthen your relationships, and increase your joy? I would love to work with you! By integrating healthy principles of mind, body, and spirit, I can help you rediscover and develop your core strengths. You will learn new tools to help heal emotional pain, communicate more effectively, decrease your stress, and increase your life enjoyment. You are worthy of unconditional love and acceptance. You hold unique gifts to share with the world, and these same gifts can be used for self-healing. Let's discover your gifts together!
Relational
(916) 678-1977
Verified
Midtown
Sacramento, CA 95811
View
Relational
Do you want to bring more peace into your life, strengthen your relationships, and increase your joy? I would love to work with you! By integrating healthy principles of mind, body, and spirit, I can help you rediscover and develop your core strengths. You will learn new tools to help heal emotional pain, communicate more effectively, decrease your stress, and increase your life enjoyment. You are worthy of unconditional love and acceptance. You hold unique gifts to share with the world, and these same gifts can be used for self-healing. Let's discover your gifts together!
Photo of Jason Baynes, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
You are human. And that means you are in the middle of living out a great story - your life. Most likely it has been many things - tragic, dramatic, romantic, comedic. Lately though, the story is off. Unexpectedly, twists have been written into the plot and there's despair, depression, anxiety, panic, confusion, and hopelessness. Who you know you are deep inside doesn't match what's happening outside. You're feeling stuck somehow, not recognizing your self, and want to feel differently. You urgently want the story to change and are tired of the way things are. There is another story that can be written.
Relational
(916) 318-5501
Verified
Midtown
Sacramento, CA 95816
Video
View
Relational
You are human. And that means you are in the middle of living out a great story - your life. Most likely it has been many things - tragic, dramatic, romantic, comedic. Lately though, the story is off. Unexpectedly, twists have been written into the plot and there's despair, depression, anxiety, panic, confusion, and hopelessness. Who you know you are deep inside doesn't match what's happening outside. You're feeling stuck somehow, not recognizing your self, and want to feel differently. You urgently want the story to change and are tired of the way things are. There is another story that can be written.
Photo of Heather E Thomas, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Midtown
Sacramento, CA 94205
Are you dealing with anxiety? Past trauma? Feeling like you're failing to live your best life and the solutions you've tried aren't working? I'm glad you're here and I look forward to working together to help you achieve your goals, quiet your inner critic and set boundaries with problematic people and situations. Sometimes trauma or anxiety turns to depression. I will work with you to minimize your symptoms and come up with solution focused ways to increase functionality in your life. My goal is helping you find the solutions you already have within yourself and build that momentum to increase positive outcomes.
Relational
(805) 519-7850
Verified
Office is near:
Midtown
Sacramento, CA 94205
Video
View
Relational
Are you dealing with anxiety? Past trauma? Feeling like you're failing to live your best life and the solutions you've tried aren't working? I'm glad you're here and I look forward to working together to help you achieve your goals, quiet your inner critic and set boundaries with problematic people and situations. Sometimes trauma or anxiety turns to depression. I will work with you to minimize your symptoms and come up with solution focused ways to increase functionality in your life. My goal is helping you find the solutions you already have within yourself and build that momentum to increase positive outcomes.
Photo of Alyssa Walls, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95811
I help overwhelmed, self-doubting individuals feel calmer and more confident. If you're consumed by constant worries, I'll help you quiet your mind and reconnect with your body and spirit. If you struggle to feel worthy and valuable despite your many accomplishments, I'll help you embrace your authentic self, so-called flaws and all. You may have simple dreams and desire no more than quality time with loved ones and peace of mind. Or you may sense a calling for yourself beyond your current career or role. Whatever it is that you want for yourself, I'm here to guide you toward that goal.
Relational
(916) 295-6823
Verified
Midtown
Sacramento, CA 95811
Video
View
Relational
I help overwhelmed, self-doubting individuals feel calmer and more confident. If you're consumed by constant worries, I'll help you quiet your mind and reconnect with your body and spirit. If you struggle to feel worthy and valuable despite your many accomplishments, I'll help you embrace your authentic self, so-called flaws and all. You may have simple dreams and desire no more than quality time with loved ones and peace of mind. Or you may sense a calling for yourself beyond your current career or role. Whatever it is that you want for yourself, I'm here to guide you toward that goal.
Photo of Jason Briggs, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, BSW, MHRS
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
Relational
(530) 723-1579
Verified
Midtown
Sacramento, CA 95816
Video
View
Relational
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
Photo of Katie Hodgson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
My therapeutic style is warm, personable, compassionate, honest, humorous and humble. I work in a collaborative manner and address clients with unconditional positive regard as we create therapeutic relationships. Strengthening self-compassion and self-acceptance are cornerstones of therapeutic work with me. My treatment modalities are eclectic and culturally sensitive, rooted in cognitive behavioral, emotion focused, solution-focused, psychodynamic, client-centered & narrative therapies. My goal in therapy is to assist you in effectively creating the unique change you desire in your life, be it internal shifts or external steps.
Relational
(916) 238-8353
Verified
Midtown
Sacramento, CA 95816
Video
View
Relational
My therapeutic style is warm, personable, compassionate, honest, humorous and humble. I work in a collaborative manner and address clients with unconditional positive regard as we create therapeutic relationships. Strengthening self-compassion and self-acceptance are cornerstones of therapeutic work with me. My treatment modalities are eclectic and culturally sensitive, rooted in cognitive behavioral, emotion focused, solution-focused, psychodynamic, client-centered & narrative therapies. My goal in therapy is to assist you in effectively creating the unique change you desire in your life, be it internal shifts or external steps.
Photo of Lindsay Kay Parkinson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, ATR-BC
Verified by Psychology Today
Verified
|
Ask
Midtown
Sacramento, CA 95816
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
Relational
(916) 764-3974
Verified
Midtown
Sacramento, CA 95816
View
Relational
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
Photo of Cara Arndorfer, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Midtown
Sacramento, CA 95818
Whether therapy is your first step toward change or one of the last options you've considered, getting the support you need takes courage and strength. Finding a good fit is an important step. My approach to therapy is tailored to your needs. I'll provide a safe, non-judgmental, and honest atmosphere for expressing your concerns. I'll honor your lived experiences, values, and cultures while exploring your strengths and struggles. We'll collaborate to uncover your personal meaning, hopes for the future, and the tools that would best help you to cope with what's bothering you.
Relational
(530) 564-1761
Verified
Midtown
Sacramento, CA 95818
View
Relational
Whether therapy is your first step toward change or one of the last options you've considered, getting the support you need takes courage and strength. Finding a good fit is an important step. My approach to therapy is tailored to your needs. I'll provide a safe, non-judgmental, and honest atmosphere for expressing your concerns. I'll honor your lived experiences, values, and cultures while exploring your strengths and struggles. We'll collaborate to uncover your personal meaning, hopes for the future, and the tools that would best help you to cope with what's bothering you.
Photo of Christopher L Mathe, Psychologist
Psychologist, PhD, MBA
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
My approach assumes that my clients are the best judges of what they need, that significant and lasting change can take place in every session, and that anyone can learn ways to create a more productive, purposeful, and passionate life. I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can manifest. I have a broad range of experience with challenges clients may face, and have in-depth experience with trauma, teens, men's issues, and challenge of creating purpose and meaning.
Relational
(916) 502-9857
Verified
Midtown
Sacramento, CA 95816
Video
View
Relational
My approach assumes that my clients are the best judges of what they need, that significant and lasting change can take place in every session, and that anyone can learn ways to create a more productive, purposeful, and passionate life. I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can manifest. I have a broad range of experience with challenges clients may face, and have in-depth experience with trauma, teens, men's issues, and challenge of creating purpose and meaning.
Photo of Sarah Hammill, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
Have you survived a trauma but can't shake the effects of it? Do you want help reclaiming your thoughts, feelings and relationships? I specialize in treating people who have experienced traumatic events such as sexual assault, sudden loss, childhood abuse or divorce. I work with my clients to treat common trauma symptoms such as depression, anxiety, issues with sexuality, and chronic pain. Because trauma affects the body, I combine traditional psychotherapy with a somatic focus to bring relief to the whole self. Ultimately, we work together to alleviate distress and create a life you love.
Relational
(510) 454-8430
Verified
Midtown
Sacramento, CA 95816
Video
View
Relational
Have you survived a trauma but can't shake the effects of it? Do you want help reclaiming your thoughts, feelings and relationships? I specialize in treating people who have experienced traumatic events such as sexual assault, sudden loss, childhood abuse or divorce. I work with my clients to treat common trauma symptoms such as depression, anxiety, issues with sexuality, and chronic pain. Because trauma affects the body, I combine traditional psychotherapy with a somatic focus to bring relief to the whole self. Ultimately, we work together to alleviate distress and create a life you love.
Photo of Sue Ciminelli, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
I have been a therapist for over twenty-five years and have had the opportunity to work with many different clients and circumstances along the way. I provide therapy for children, adolescents, adults, and families. I am constantly amazed by the strength and perseverance of my clients and I greatly appreciate that they allow me into their lives so that we may work through their challenges together. In particular, I have worked extensively with children and parents, many of divorced families. My adult clients are often dealing with depression, anxiety, relationship problems, and childhood issues.
Relational
(916) 378-6574
Verified
Midtown
Sacramento, CA 95816
Video
View
Relational
I have been a therapist for over twenty-five years and have had the opportunity to work with many different clients and circumstances along the way. I provide therapy for children, adolescents, adults, and families. I am constantly amazed by the strength and perseverance of my clients and I greatly appreciate that they allow me into their lives so that we may work through their challenges together. In particular, I have worked extensively with children and parents, many of divorced families. My adult clients are often dealing with depression, anxiety, relationship problems, and childhood issues.
Photo of Tiffany Wetzel, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today
Verified
|
Ask
Midtown
Sacramento, CA 95816
Creating therapeutic trust and emotional safety are two of my greatest strengths as a therapist. I will work with you to create an environment in which you can discover your own truth and authentic self, and increase your capacity to make healthy life choices and find fulfilling relationships. I work to help my clients better understand the motivations for their actions and decisions in their lives.
Relational
(916) 378-5041
Verified
Midtown
Sacramento, CA 95816
View
Relational
Creating therapeutic trust and emotional safety are two of my greatest strengths as a therapist. I will work with you to create an environment in which you can discover your own truth and authentic self, and increase your capacity to make healthy life choices and find fulfilling relationships. I work to help my clients better understand the motivations for their actions and decisions in their lives.
Photo of Susan Armstrong, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.
Relational
(916) 571-9164
Verified
Midtown
Sacramento, CA 95816
Video
View
Relational
I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.
Photo of Margaret Greenough, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
Most of us have goals we want to accomplish. Sometimes, we lose sight of these goals and seek a compass with which to guide ourselves. I strongly believe my task is to provide a safe place for you to do the work to achieve your goals. I've also become passionate about working with clients as they move from one stage of life to another. I believe a key to happiness is mindful connection to self, others, spirituality, the community, and the world. I provide feedback.
Relational
(916) 459-4457
Verified
Midtown
Sacramento, CA 95816
Video
View
Relational
Most of us have goals we want to accomplish. Sometimes, we lose sight of these goals and seek a compass with which to guide ourselves. I strongly believe my task is to provide a safe place for you to do the work to achieve your goals. I've also become passionate about working with clients as they move from one stage of life to another. I believe a key to happiness is mindful connection to self, others, spirituality, the community, and the world. I provide feedback.
Marriage & Family Therapist, PsyD, LMFT, LPCC
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
Want to have therapy but really nervous about the COVID 19 Corona Virus issues? You can get therapy in the privacy and safety of your own home or office. Now offering teletherapy via a secure on-line platform for eligible clients in California. In times of increased stress its important to get support. If anxiety, depression or relationship issues are keeping you from enjoying your life, I'd love to help. A phone screening is free.
Relational
(916) 233-1760
Verified
Midtown
Sacramento, CA 95816
Video
View
Relational
Want to have therapy but really nervous about the COVID 19 Corona Virus issues? You can get therapy in the privacy and safety of your own home or office. Now offering teletherapy via a secure on-line platform for eligible clients in California. In times of increased stress its important to get support. If anxiety, depression or relationship issues are keeping you from enjoying your life, I'd love to help. A phone screening is free.
Photo of Lenaea Sanders, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Midtown
Sacramento, CA 95816
My mission is to Empower. I feel as though we let too much of our power go. It seemingly occurs without notice. First, it’s the “I’m sorries,” for no apparent reason? It’s finding that you have given so much of yourself that you have a sense of being lost, alone or unable to reach out for your own aid. Coming to terms with our histories, learning about our identities, or simply completing a life review can offer new perspectives to pursue, avenues to navigate and paths to travel. All these things can be achieved by taking your power back.
Relational
(916) 702-8410
Verified
Office is near:
Midtown
Sacramento, CA 95816
Video
View
Relational
My mission is to Empower. I feel as though we let too much of our power go. It seemingly occurs without notice. First, it’s the “I’m sorries,” for no apparent reason? It’s finding that you have given so much of yourself that you have a sense of being lost, alone or unable to reach out for your own aid. Coming to terms with our histories, learning about our identities, or simply completing a life review can offer new perspectives to pursue, avenues to navigate and paths to travel. All these things can be achieved by taking your power back.

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Relational Therapists
If you're looking for Relational Therapy in Midtown, Sacramento or for a Midtown, Sacramento Relational therapist these professionals provide relational therapy and relational psychotherapy. They include Relational therapists, Relational psychologists, Relational psychotherapists and Relational counselors.

Relational life therapy in Midtown, Sacramento offers strategies to combat marital dysfunction and restore harmony in relationships. Couples--those recovering from affairs, traumatic events, or a lull in passion--can find RLT helpful. To repair discord, the therapist identifies the main conflict upsetting the couples' emotional intimacy. Once the partners see how they both contribute to the problem, the therapist teaches them skills to improve the ways they relate to each other. Couples may see a change in their relationship within three to six months.

How can I tell if a therapist is right for me?
Therapists in Midtown, Sacramento are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Midtown, Sacramento

For example, if you're seeking a marriage counselor in Midtown, Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Midtown, Sacramento and couples therapy. And they welcome families for family counseling in Midtown, Sacramento or family therapy in Midtown, Sacramento.