Gita Seshadri
Marriage & Family Therapist, PhD, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I offer psychotherapy & a relational view regarding anxiety, grief/loss, body image/self esteem/ weight issues, intimacy problems, divorce, pre-marital, LGBT issues, and military related issues.
Frustrated? Unhappy? Want some insight and change? I offer an encouraging approach to help you explore your world in a therapeutic environment. I believe that everyone is the expert of their own experience; you have lived your life longer than I have known you. I often use the metaphor of being a flashlight in a dark cave, shedding light on different things, however, you, as the client are in the driver's seat; I am in the passenger seat, as a co-driver. Together, we will explore your personal meanings and experiences while making larger connections to your goals. I invite you to our journey together in creating new meaning.
(949) 441-5655
Verified

Midtown
Sacramento, CA 95816
Offers online therapy
I offer psychotherapy & a relational view regarding anxiety, grief/loss, body image/self esteem/ weight issues, intimacy problems, divorce, pre-marital, LGBT issues, and military related issues.
Frustrated? Unhappy? Want some insight and change? I offer an encouraging approach to help you explore your world in a therapeutic environment. I believe that everyone is the expert of their own experience; you have lived your life longer than I have known you. I often use the metaphor of being a flashlight in a dark cave, shedding light on different things, however, you, as the client are in the driver's seat; I am in the passenger seat, as a co-driver. Together, we will explore your personal meanings and experiences while making larger connections to your goals. I invite you to our journey together in creating new meaning.
Photo of Robyn Gray, Marriage & Family Therapist
Robyn Gray
Marriage & Family Therapist, MS, LMFT, RYT, She-Her Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Everyone is capable of deep healing, growth, and connection. Life can be challenging and sometimes we need the support of a professional to make space for our personal healing and to help guide us towards clarity and fulfillment in our lives. My approach is a collaboration with my clients rooted in somatic experiencing and other evidenced-based practices including Brain Spotting, which is a treatment specific for healing the deeper roots of our traumas. I have experience working with a variety of issues including anxiety, depression and relational concerns, and specialize in the treatment of Trauma and Grief/Loss.
(916) 572-7243
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Everyone is capable of deep healing, growth, and connection. Life can be challenging and sometimes we need the support of a professional to make space for our personal healing and to help guide us towards clarity and fulfillment in our lives. My approach is a collaboration with my clients rooted in somatic experiencing and other evidenced-based practices including Brain Spotting, which is a treatment specific for healing the deeper roots of our traumas. I have experience working with a variety of issues including anxiety, depression and relational concerns, and specialize in the treatment of Trauma and Grief/Loss.
Photo of Steve Kempster, Clinical Social Work/Therapist
Steve Kempster
Clinical Social Work/Therapist, LCSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
My approach is relational and empathetic.
I am an interactive therapist focused on supporting my clients through difficult situations. When life becomes challenging, we can get stuck in emotional ruts and destructive thought patterns. Our relationships falter, our professional life seems less fulfilling, or our fears and anxieties become overwhelming. If you're there, you don't need to take this on alone.
(916) 584-9165
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
My approach is relational and empathetic.
I am an interactive therapist focused on supporting my clients through difficult situations. When life becomes challenging, we can get stuck in emotional ruts and destructive thought patterns. Our relationships falter, our professional life seems less fulfilling, or our fears and anxieties become overwhelming. If you're there, you don't need to take this on alone.
Photo of Ashley Nelson, Clinical Social Work/Therapist
Ashley Nelson
Clinical Social Work/Therapist, ACSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
So I work from a relational perspective and integrate somatic and psychodynamic approaches to address both mind and body.
Are you grieving a recent loss? Or struggling to get by for reasons that are hard to pinpoint? I work with clients to identify areas of suffering and bring relief to the whole self. I partner with clients from a holistic, strengths-based perspective to identify the underlying cause of your distress. With a background in hospice care, I specialize in grief, sudden or prolonged loss, the death and dying experience, and stress resulting from chronic health conditions. I support clients through the challenges of being human and help you build a bridge to the life you've been longing for.
(916) 471-2604
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
So I work from a relational perspective and integrate somatic and psychodynamic approaches to address both mind and body.
Are you grieving a recent loss? Or struggling to get by for reasons that are hard to pinpoint? I work with clients to identify areas of suffering and bring relief to the whole self. I partner with clients from a holistic, strengths-based perspective to identify the underlying cause of your distress. With a background in hospice care, I specialize in grief, sudden or prolonged loss, the death and dying experience, and stress resulting from chronic health conditions. I support clients through the challenges of being human and help you build a bridge to the life you've been longing for.
Rebecca Shepherd
Marriage & Family Therapist Associate, MA, AMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
My work is deeply influenced by experiential modalities such as Hakomi, Gestalt, Internal Family Systems, Emotionally Focused Therapy, and AEDP, an integrative, attachment-focused orientation that is dynamic and relational in nature.
Do you want to cultivate the ability to experience life with less burdensome patterns getting in the way, meet challenges with less fear and anxiety, and heal from limiting self-criticism and shame? I help you meet all of the parts of yourself with compassion and reverence, while harnessing your own innate drive towards transformation. Whether seeking help with relationships, depression, anxiety, grief, or life adjustments, we'll work collaboratively to support you at your own pace, and to do so with gentleness, dignity, and respect.
(916) 249-1805
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
My work is deeply influenced by experiential modalities such as Hakomi, Gestalt, Internal Family Systems, Emotionally Focused Therapy, and AEDP, an integrative, attachment-focused orientation that is dynamic and relational in nature.
Do you want to cultivate the ability to experience life with less burdensome patterns getting in the way, meet challenges with less fear and anxiety, and heal from limiting self-criticism and shame? I help you meet all of the parts of yourself with compassion and reverence, while harnessing your own innate drive towards transformation. Whether seeking help with relationships, depression, anxiety, grief, or life adjustments, we'll work collaboratively to support you at your own pace, and to do so with gentleness, dignity, and respect.
Photo of Jessica Wharton, Marriage & Family Therapist
Jessica Wharton
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
My therapeutic approach is compassionate, relational, collaborative yet direct using a variety of techniques that are tailored to meet your needs.
Therapy can provide a safe and supportive environment leading to a journey of healing, self-discovery, and growth regarding past and current life challenges. I am a therapist who is passionate about working with people on a broad spectrum of issues on this journey. My goal is to develop trust by working collaboratively so you can identify and practice new ways to manage stress, emotional difficulties, and overwhelming times. I believe that improving the way we connect with and care for ourselves supports effective communication and more supportive relationships.
(916) 571-1331
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
My therapeutic approach is compassionate, relational, collaborative yet direct using a variety of techniques that are tailored to meet your needs.
Therapy can provide a safe and supportive environment leading to a journey of healing, self-discovery, and growth regarding past and current life challenges. I am a therapist who is passionate about working with people on a broad spectrum of issues on this journey. My goal is to develop trust by working collaboratively so you can identify and practice new ways to manage stress, emotional difficulties, and overwhelming times. I believe that improving the way we connect with and care for ourselves supports effective communication and more supportive relationships.
Photo of Sarah Hammill, Clinical Social Work/Therapist
Sarah Hammill
Clinical Social Work/Therapist, LCSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
My work is grounded in a strengths-based and relational perspective.
Have you survived a trauma but can't shake the effects of it? Do you want help reclaiming your thoughts, feelings and relationships? I specialize in treating people who have experienced traumatic events such as sexual assault, sudden loss, childhood abuse or divorce. I work with my clients to treat common trauma symptoms such as depression, anxiety, issues with sexuality, and chronic pain. Because trauma affects the body, I combine traditional psychotherapy with a somatic focus to bring relief to the whole self. Ultimately, we work together to alleviate distress and create a life you love.
(510) 454-8430
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
My work is grounded in a strengths-based and relational perspective.
Have you survived a trauma but can't shake the effects of it? Do you want help reclaiming your thoughts, feelings and relationships? I specialize in treating people who have experienced traumatic events such as sexual assault, sudden loss, childhood abuse or divorce. I work with my clients to treat common trauma symptoms such as depression, anxiety, issues with sexuality, and chronic pain. Because trauma affects the body, I combine traditional psychotherapy with a somatic focus to bring relief to the whole self. Ultimately, we work together to alleviate distress and create a life you love.
Photo of Courtney Harrison, Marriage & Family Therapist
Courtney Harrison
Marriage & Family Therapist, MS, LMFT Verified
Midtown
Sacramento, CA 95811
Offers online therapy
My specialties include treating adolescents and adults with life-impacting anxiety including: depression, perfectionism, disordered eating/body image concerns, moderate OCD, relational difficulties and life-transitions.
Do you find yourself feeling overwhelmed or paralyzed by anxiety? Perhaps you're experiencing increasing levels of stress and are beginning to doubt your ability to make decisions or figure out what to do next? Sometimes life circumstances, and our human brains, can lead us to a place where we simply want to “give up”. I can help you regain your footing, perspective and focus by providing you with effective coping strategies that will help you get back on track and support you in establishing sustainable long term self-care.
(916) 943-4852
Verified
View

Midtown
Sacramento, CA 95811
Offers online therapy
My specialties include treating adolescents and adults with life-impacting anxiety including: depression, perfectionism, disordered eating/body image concerns, moderate OCD, relational difficulties and life-transitions.
Do you find yourself feeling overwhelmed or paralyzed by anxiety? Perhaps you're experiencing increasing levels of stress and are beginning to doubt your ability to make decisions or figure out what to do next? Sometimes life circumstances, and our human brains, can lead us to a place where we simply want to “give up”. I can help you regain your footing, perspective and focus by providing you with effective coping strategies that will help you get back on track and support you in establishing sustainable long term self-care.
Photo of Katelyn Sandoval, Marriage & Family Therapist
Katelyn Sandoval
Marriage & Family Therapist, MS, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Together we can create a plan that will bring closure to the pain of your past and help you reach your personal, relational, and professional goals.
My approach to therapy is warm, compassionate, collaborative and understanding. I strive to create an environment where my clients feel safe to openly explore the challenges of life and relationships without fear of judgment or misunderstanding. I enjoy the opportunity to learn about the unique strengths, perspectives and abilities of my clients, while working with them to create a path for change. I am passionate about personal empowerment and self compassion and strive to help my clients love and understand themselves in a new way.
(916) 472-0063
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Together we can create a plan that will bring closure to the pain of your past and help you reach your personal, relational, and professional goals.
My approach to therapy is warm, compassionate, collaborative and understanding. I strive to create an environment where my clients feel safe to openly explore the challenges of life and relationships without fear of judgment or misunderstanding. I enjoy the opportunity to learn about the unique strengths, perspectives and abilities of my clients, while working with them to create a path for change. I am passionate about personal empowerment and self compassion and strive to help my clients love and understand themselves in a new way.
Photo of Meghan Cleveland, Marriage & Family Therapist
Meghan Cleveland
Marriage & Family Therapist, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
We are relational beings that crave closeness and intimacy.
I specialize in issues related to Sex and Intimacy. I am LGBTQ+, Kink and Poly Friendly. Sexuality is an important part of the human experience and I offer a safe space to talk about it. I know that fulfilling relationships are possible for everyone; we all have the human need for connection & intimacy, but sometimes as the result of painful experiences we build walls to keep others at a distance. I can help you tackle these walls and find new ways of relating, achieving a balance of closeness, connection and personal autonomy.
(831) 264-1569
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
We are relational beings that crave closeness and intimacy.
I specialize in issues related to Sex and Intimacy. I am LGBTQ+, Kink and Poly Friendly. Sexuality is an important part of the human experience and I offer a safe space to talk about it. I know that fulfilling relationships are possible for everyone; we all have the human need for connection & intimacy, but sometimes as the result of painful experiences we build walls to keep others at a distance. I can help you tackle these walls and find new ways of relating, achieving a balance of closeness, connection and personal autonomy.
Photo of Haim Weinberg, Psychologist
Haim Weinberg
Psychologist, PhD, CGP Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Whether the symptoms are depression, anxiety, or marital problems, my focus is always on the relational aspect and how these symptoms disrupt your life.
I see life difficulties as a challenge & an opportunity for growth. When you are in trouble and distressed it's probably not easy for you to see it this way. I will patiently listen to your troubles, try to illuminate aspects you were unaware of, help you understand what is going on, & together find a way to better deal with your problems. This is a joint journey & my support & guidance can make it a worthy journey, leading you to self actualization. I am a licensed psychologist in California & Israel with 30 years of experience.
(916) 546-1758
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Whether the symptoms are depression, anxiety, or marital problems, my focus is always on the relational aspect and how these symptoms disrupt your life.
I see life difficulties as a challenge & an opportunity for growth. When you are in trouble and distressed it's probably not easy for you to see it this way. I will patiently listen to your troubles, try to illuminate aspects you were unaware of, help you understand what is going on, & together find a way to better deal with your problems. This is a joint journey & my support & guidance can make it a worthy journey, leading you to self actualization. I am a licensed psychologist in California & Israel with 30 years of experience.
Photo of Marcella Kreysa, Psychologist
Marcella Kreysa
Psychologist, PsyD
Midtown
Sacramento, CA 95816
Offers online therapy
I specialize in treating Complex Developmental Trauma, Depression, Anger, ADHD, Anxiety, Autism Spectrum Disorder, Developmental Delays, relational disruptions and interpersonal difficulties, along with issues related to LGBTQ+, and questions of gender and identity.
Life can be an overwhelming experience for anyone. Things can become especially challenging when a person feels stressed by circumstances beyond their control. Individuals who come to therapy are often very capable human beings who have experienced something in their life that has left them needing some extra support. Many times people begin therapy feeling down and lost. Through a person's work in therapy, they are often able to find some light on their path to help guide them through the pain. This shift creates an opportunity for a person to improve their day-to-day functioning and overall, they FEEL BETTER!!
(916) 764-3544
View

Midtown
Sacramento, CA 95816
Offers online therapy
I specialize in treating Complex Developmental Trauma, Depression, Anger, ADHD, Anxiety, Autism Spectrum Disorder, Developmental Delays, relational disruptions and interpersonal difficulties, along with issues related to LGBTQ+, and questions of gender and identity.
Life can be an overwhelming experience for anyone. Things can become especially challenging when a person feels stressed by circumstances beyond their control. Individuals who come to therapy are often very capable human beings who have experienced something in their life that has left them needing some extra support. Many times people begin therapy feeling down and lost. Through a person's work in therapy, they are often able to find some light on their path to help guide them through the pain. This shift creates an opportunity for a person to improve their day-to-day functioning and overall, they FEEL BETTER!!
Photo of Questella Alfred, Associate Clinical Social Worker
Questella Alfred
Associate Clinical Social Worker, MSW, ASW Verified
Midtown
Sacramento, CA 95811
Offers online therapy
I am an Afro-Caribbean, queer womxn; I believe that everyone has the capacity within themselves to heal from past wounds and achieve liberation. My style is collaborative, directive, and nonjudgemental with a foundation built on humor, curiosity, and authenticity. I work utilizing womanist, relational, trauma-informed, culturally-attuned, evidence-based perspectives and modalities to curate a safe, affirming, and transformative process. I proudly balance my competency with compassion, so you receive the highest quality care that also honors you as a whole person, minus the stuffiness that tends to come with ‘traditional’ therapy.
(916) 999-7897
Verified
View

Midtown
Sacramento, CA 95811
Offers online therapy
I am an Afro-Caribbean, queer womxn; I believe that everyone has the capacity within themselves to heal from past wounds and achieve liberation. My style is collaborative, directive, and nonjudgemental with a foundation built on humor, curiosity, and authenticity. I work utilizing womanist, relational, trauma-informed, culturally-attuned, evidence-based perspectives and modalities to curate a safe, affirming, and transformative process. I proudly balance my competency with compassion, so you receive the highest quality care that also honors you as a whole person, minus the stuffiness that tends to come with ‘traditional’ therapy.
Photo of Joanie Fellows L.M.F.T, Marriage & Family Therapist
Joanie Fellows L.M.F.T
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95811
Offers online therapy
I love the work that I do and I feel privileged to be working with people who are changing in order to lead fuller more authentic lives. I am relational in the work that I do and I believe in the power of human connection. I offer you with compassion, understanding, encouragement, hope and non-judgmental support. I believe in each person's unique capacity for self awareness, and healing and am amazed by the changes that I have seen in working with clients. I am here to guide you through the healing process.
(916) 512-1700
Verified

Midtown
Sacramento, CA 95811
Offers online therapy
I love the work that I do and I feel privileged to be working with people who are changing in order to lead fuller more authentic lives. I am relational in the work that I do and I believe in the power of human connection. I offer you with compassion, understanding, encouragement, hope and non-judgmental support. I believe in each person's unique capacity for self awareness, and healing and am amazed by the changes that I have seen in working with clients. I am here to guide you through the healing process.
Photo of Tatiana Glebova, Marriage & Family Therapist
Tatiana Glebova
Marriage & Family Therapist, PhD, LMFT Verified
Midtown
Sacramento, CA 95816
My many years of professional experience have led me to believe that the relational or individual crisis is an opportunity for growth.
Do you feel you tried your best to resolve your problems in vain? Do you feel stuck in your efforts to make your relationship work? Therapy may seem unnatural -you are hiring a stranger to look into your personal problems. However, when everything else fails, it is a smart decision to seek external help and use accumulated wisdom and professional knowledge which may provide you with new perspectives and insights. My approach to therapy is to discover untapped resources and strengths within your relationships and yourself to help you find solutions for your problems.
(916) 303-2729
Verified
View

Midtown
Sacramento, CA 95816
My many years of professional experience have led me to believe that the relational or individual crisis is an opportunity for growth.
Do you feel you tried your best to resolve your problems in vain? Do you feel stuck in your efforts to make your relationship work? Therapy may seem unnatural -you are hiring a stranger to look into your personal problems. However, when everything else fails, it is a smart decision to seek external help and use accumulated wisdom and professional knowledge which may provide you with new perspectives and insights. My approach to therapy is to discover untapped resources and strengths within your relationships and yourself to help you find solutions for your problems.
Photo of Daishea Poole, Marriage & Family Therapist Associate
Daishea Poole
Marriage & Family Therapist Associate, AMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
We will collaboratively work together to achieve your individual and relational goals.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
(415) 534-3894
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
We will collaboratively work together to achieve your individual and relational goals.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
Photo of June Razzano, Marriage & Family Therapist Associate
June Razzano
Marriage & Family Therapist Associate, AMFT Verified
Office is near:
Midtown
Sacramento, CA 95816
Offers online therapy
I am experienced working with anxiety, depression, PTSD, relational problems, bipolar, and grief.
I strongly believe that reaching out for support is one of the bravest acts a person can do for themselves. All of us at times in our lives need someone to understand, care, and support us in taking those first steps towards healing and well-being. I use a compassionate and non-judgmental approach to therapy, while providing a warm space to support your needs and concerns.
(916) 238-1625
Verified
View

Office is near:
Midtown
Sacramento, CA 95816
Offers online therapy
I am experienced working with anxiety, depression, PTSD, relational problems, bipolar, and grief.
I strongly believe that reaching out for support is one of the bravest acts a person can do for themselves. All of us at times in our lives need someone to understand, care, and support us in taking those first steps towards healing and well-being. I use a compassionate and non-judgmental approach to therapy, while providing a warm space to support your needs and concerns.
Photo of Riah Skrinnik, Associate Professional Clinical Counselor
Riah Skrinnik
Associate Professional Clinical Counselor, MS, APCC Verified
Office is near:
Midtown
Sacramento, CA 95814
Offers online therapy
15+years I partnered with public and governmental agencies which helped me develop a unique way of meeting people where they are at, getting to the heart of the matter with compassion in resolution of individual and relational difficulties.
When people undergo traumatic events, it is common for them to feel as if everything is falling apart. Traumatic events can leave us with feelings of sadness, anxiousness, and other types of negative emotions that can be accurately traced back to a source of central incident or series of events for recovery process. Finding this source is important because it allows safe access to reduce unwanted impulses and promotes healing of emotional and physiological responses. As a therapist, I use a variety of techniques helping people to reconnect their mind-body balance, promote authentic completeness, and gain comfort of being yourself.
(530) 270-3266
Verified
View

Office is near:
Midtown
Sacramento, CA 95814
Offers online therapy
15+years I partnered with public and governmental agencies which helped me develop a unique way of meeting people where they are at, getting to the heart of the matter with compassion in resolution of individual and relational difficulties.
When people undergo traumatic events, it is common for them to feel as if everything is falling apart. Traumatic events can leave us with feelings of sadness, anxiousness, and other types of negative emotions that can be accurately traced back to a source of central incident or series of events for recovery process. Finding this source is important because it allows safe access to reduce unwanted impulses and promotes healing of emotional and physiological responses. As a therapist, I use a variety of techniques helping people to reconnect their mind-body balance, promote authentic completeness, and gain comfort of being yourself.
Photo of Steve LeSieur, Marriage & Family Therapist Associate
Steve LeSieur
Marriage & Family Therapist Associate, MA, AMFT, APCC Verified
Office is near:
Midtown
Sacramento, CA 94203
Offers online therapy
Orientation informed by psychodynamic, Gestalt, attachment, relational, and CBT.
I see therapy a kind of "care-filled" container to hold and shape whatever process is needed to move towards the change you seek. Think of me as a compassionate and curious traveling companion for this leg of your journey. We all have natural drives to adapt, learn, and grow, but sometimes we get stuck and lose touch. I intend our therapy to be a safe AND brave space where we show up first, for YOU, so you can re-balance yourself in your relationships and in your life.
(818) 839-4507
Verified
View

Office is near:
Midtown
Sacramento, CA 94203
Offers online therapy
Orientation informed by psychodynamic, Gestalt, attachment, relational, and CBT.
I see therapy a kind of "care-filled" container to hold and shape whatever process is needed to move towards the change you seek. Think of me as a compassionate and curious traveling companion for this leg of your journey. We all have natural drives to adapt, learn, and grow, but sometimes we get stuck and lose touch. I intend our therapy to be a safe AND brave space where we show up first, for YOU, so you can re-balance yourself in your relationships and in your life.
Photo of Ashley Singh, Marriage & Family Therapist Associate
Ashley Singh
Marriage & Family Therapist Associate, MA, AMFT Verified
Office is near:
Midtown
Sacramento, CA 94203
Offers online therapy
My clinical approach highlights the relational aspect of therapy.
The heart of my work centers around adults of the South Asian Diaspora. My goal in emphasizing my practice here is to recognize a need for folks to have a therapist who truly understands their background and can create safety in talking about parts of the culture that can feel shameful or misunderstood from a Western perspective. The most common areas of focus include family of origin issues, intergenerational trauma and creating space to heal your inner child, acknowledging your grief, exploring your TRUE identity, and cultivating positive relationships by creating boundaries and building self-esteem + confidence.
(510) 788-0151
Verified
View

Office is near:
Midtown
Sacramento, CA 94203
Offers online therapy
My clinical approach highlights the relational aspect of therapy.
The heart of my work centers around adults of the South Asian Diaspora. My goal in emphasizing my practice here is to recognize a need for folks to have a therapist who truly understands their background and can create safety in talking about parts of the culture that can feel shameful or misunderstood from a Western perspective. The most common areas of focus include family of origin issues, intergenerational trauma and creating space to heal your inner child, acknowledging your grief, exploring your TRUE identity, and cultivating positive relationships by creating boundaries and building self-esteem + confidence.

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Relational Therapists
If you're looking for Relational Therapy in Midtown, Sacramento or for a Midtown, Sacramento Relational therapist these professionals provide relational therapy and relational psychotherapy. They include Relational therapists, Relational psychologists, Relational psychotherapists and Relational counselors.

Relational life therapy in Midtown, Sacramento offers strategies to combat marital dysfunction and restore harmony in relationships. Couples--those recovering from affairs, traumatic events, or a lull in passion--can find RLT helpful. To repair discord, the therapist identifies the main conflict upsetting the couples' emotional intimacy. Once the partners see how they both contribute to the problem, the therapist teaches them skills to improve the ways they relate to each other. Couples may see a change in their relationship within three to six months.