Marcella Kreysa
Psychologist, PsyD
East Sacramento
Sacramento, CA 95816
Offers online therapy
I specialize in treating Complex Developmental Trauma, Depression, Anger, ADHD, Anxiety, Autism Spectrum Disorder, Developmental Delays, relational disruptions and interpersonal difficulties, along with issues related to LGBTQ+, and questions of gender and identity.
Life can be an overwhelming experience for anyone. Things can become especially challenging when a person feels stressed by circumstances beyond their control. Individuals who come to therapy are often very capable human beings who have experienced something in their life that has left them needing some extra support. Many times people begin therapy feeling down and lost. Through a person's work in therapy, they are often able to find some light on their path to help guide them through the pain. This shift creates an opportunity for a person to improve their day-to-day functioning and overall, they FEEL BETTER!!
(916) 764-3544
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East Sacramento
Sacramento, CA 95816
Offers online therapy
I specialize in treating Complex Developmental Trauma, Depression, Anger, ADHD, Anxiety, Autism Spectrum Disorder, Developmental Delays, relational disruptions and interpersonal difficulties, along with issues related to LGBTQ+, and questions of gender and identity.
Life can be an overwhelming experience for anyone. Things can become especially challenging when a person feels stressed by circumstances beyond their control. Individuals who come to therapy are often very capable human beings who have experienced something in their life that has left them needing some extra support. Many times people begin therapy feeling down and lost. Through a person's work in therapy, they are often able to find some light on their path to help guide them through the pain. This shift creates an opportunity for a person to improve their day-to-day functioning and overall, they FEEL BETTER!!
Photo of Amy Lawrence, Marriage & Family Therapist
Amy Lawrence
Marriage & Family Therapist, MDiv, MA Verified
East Sacramento
Sacramento, CA 95819
Not accepting new clients
I have experience working with people who have experienced trauma of many kinds, from overt abuse or crises to subtle relational wounds that impact everyday behaviors and interactions.
Therapy can be particularly helpful when people find themselves in an acutely painful situation and need support to find relief and positive direction. It can also be helpful when people are experiencing dissatisfaction and lack of authenticity in their lives and relationships. Whatever your reasons for seeking therapy, a therapeutic relationship that is a "good fit" can provide a place to explore current circumstances and past history in ways that bring both healing and possibility.
(916) 794-4796
Verified

East Sacramento
Sacramento, CA 95819
Not accepting new clients
I have experience working with people who have experienced trauma of many kinds, from overt abuse or crises to subtle relational wounds that impact everyday behaviors and interactions.
Therapy can be particularly helpful when people find themselves in an acutely painful situation and need support to find relief and positive direction. It can also be helpful when people are experiencing dissatisfaction and lack of authenticity in their lives and relationships. Whatever your reasons for seeking therapy, a therapeutic relationship that is a "good fit" can provide a place to explore current circumstances and past history in ways that bring both healing and possibility.
Photo of Riah Skrinnik, Associate Professional Clinical Counselor
Riah Skrinnik
Associate Professional Clinical Counselor, MS, APCC Verified
East Sacramento
Sacramento, CA 95819
Offers online therapy
15+years I partnered with public and governmental agencies which helped me develop a unique way of meeting people where they are at, getting to the heart of the matter with compassion in resolution of individual and relational difficulties.
When people undergo traumatic events, it is common for them to feel as if everything is falling apart. Traumatic events can leave us with feelings of sadness, anxiousness, and other types of negative emotions that can be accurately traced back to a source of central incident or series of events for recovery process. Finding this source is important because it allows safe access to reduce unwanted impulses and promotes healing of emotional and physiological responses. As a therapist, I use a variety of techniques helping people to reconnect their mind-body balance, promote authentic completeness, and gain comfort of being yourself.
(530) 270-3266
Verified
View

East Sacramento
Sacramento, CA 95819
Offers online therapy
15+years I partnered with public and governmental agencies which helped me develop a unique way of meeting people where they are at, getting to the heart of the matter with compassion in resolution of individual and relational difficulties.
When people undergo traumatic events, it is common for them to feel as if everything is falling apart. Traumatic events can leave us with feelings of sadness, anxiousness, and other types of negative emotions that can be accurately traced back to a source of central incident or series of events for recovery process. Finding this source is important because it allows safe access to reduce unwanted impulses and promotes healing of emotional and physiological responses. As a therapist, I use a variety of techniques helping people to reconnect their mind-body balance, promote authentic completeness, and gain comfort of being yourself.
Photo of Pushpa Autry, Marriage & Family Therapist
Pushpa Autry
Marriage & Family Therapist, MA, MS, LMFT, AHC1 Verified
East Sacramento
Sacramento, CA 95819
Offers online therapy
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I have worked with teens in Residential settings and in clinics. I have worked with adults/families in crises & trauma and with chronic mental health issues. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life and allow your senses to bring in what makes you stronger. If you are looking for relief from work stress, relational distress, and transitional crises you have come to the right place! Welcome!
(916) 507-1913
Verified
View

East Sacramento
Sacramento, CA 95819
Offers online therapy
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I have worked with teens in Residential settings and in clinics. I have worked with adults/families in crises & trauma and with chronic mental health issues. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life and allow your senses to bring in what makes you stronger. If you are looking for relief from work stress, relational distress, and transitional crises you have come to the right place! Welcome!
Photo of Michele Villarreal, Marriage & Family Therapist Associate
Michele Villarreal
Marriage & Family Therapist Associate, MA Verified
East Sacramento
Sacramento, CA 95816
I am a trauma informed therapist who has professional experience treating anxiety, depression, relational issues, Post Partum Depression, low self-esteem, childhood trauma and domestic violence.
Are you ready to make personal change in order to have a more fulfilling life? Life is a journey where we encounter many transitions such as marriage, divorce, career changes, loss and parenthood. Change may cause anxiety and ambiguity, however it’s also an opportunity for personal growth. I believe that people possess inherent strengths and resiliencies that guide them through life’s difficult moments. It can be challenging to reach out for help but it is possible to conquer difficult challenges and to flourish.
(916) 553-2181
Verified
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East Sacramento
Sacramento, CA 95816
I am a trauma informed therapist who has professional experience treating anxiety, depression, relational issues, Post Partum Depression, low self-esteem, childhood trauma and domestic violence.
Are you ready to make personal change in order to have a more fulfilling life? Life is a journey where we encounter many transitions such as marriage, divorce, career changes, loss and parenthood. Change may cause anxiety and ambiguity, however it’s also an opportunity for personal growth. I believe that people possess inherent strengths and resiliencies that guide them through life’s difficult moments. It can be challenging to reach out for help but it is possible to conquer difficult challenges and to flourish.
Photo of Ann Anderson, Marriage & Family Therapist Associate
Ann Anderson
Marriage & Family Therapist Associate, AMFT Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I specialize in working with unresolved childhood relational trauma.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
(415) 341-9910
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
I specialize in working with unresolved childhood relational trauma.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Photo of Janae Borrego, Marriage & Family Therapist
Janae Borrego
Marriage & Family Therapist, LMFT Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
My approach is client-centered, empowering, motivational, relational, and holistic.
I specialize in treating adolescents and adults with trauma, anxiety, depression, life transitions and addiction. I enjoy providing support to the LGBTQI+ community and practice an open-minded sex-positive approach to individuals and couples as they explore their sexuality. I understand the importance of working to establish a trusting relationship within the therapeutic process to promote openness and change. I work to empower individuals to embrace struggle and overcome future challenges.
(510) 916-2546
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
My approach is client-centered, empowering, motivational, relational, and holistic.
I specialize in treating adolescents and adults with trauma, anxiety, depression, life transitions and addiction. I enjoy providing support to the LGBTQI+ community and practice an open-minded sex-positive approach to individuals and couples as they explore their sexuality. I understand the importance of working to establish a trusting relationship within the therapeutic process to promote openness and change. I work to empower individuals to embrace struggle and overcome future challenges.
Photo of Tatiana Glebova, Marriage & Family Therapist
Tatiana Glebova
Marriage & Family Therapist, PhD, LMFT Verified
East Sacramento
Sacramento, CA 95816
My many years of professional experience have led me to believe that the relational or individual crisis is an opportunity for growth.
Do you feel you tried your best to resolve your problems in vain? Do you feel stuck in your efforts to make your relationship work? Therapy may seem unnatural -you are hiring a stranger to look into your personal problems. However, when everything else fails, it is a smart decision to seek external help and use accumulated wisdom and professional knowledge which may provide you with new perspectives and insights. My approach to therapy is to discover untapped resources and strengths within your relationships and yourself to help you find solutions for your problems.
(916) 303-2729
Verified
View

East Sacramento
Sacramento, CA 95816
My many years of professional experience have led me to believe that the relational or individual crisis is an opportunity for growth.
Do you feel you tried your best to resolve your problems in vain? Do you feel stuck in your efforts to make your relationship work? Therapy may seem unnatural -you are hiring a stranger to look into your personal problems. However, when everything else fails, it is a smart decision to seek external help and use accumulated wisdom and professional knowledge which may provide you with new perspectives and insights. My approach to therapy is to discover untapped resources and strengths within your relationships and yourself to help you find solutions for your problems.
Photo of Daishea Poole, Marriage & Family Therapist Associate
Daishea Poole
Marriage & Family Therapist Associate, AMFT Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
We will collaboratively work together to achieve your individual and relational goals.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
(415) 534-3894
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
We will collaboratively work together to achieve your individual and relational goals.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
Photo of Robyn Gray, Marriage & Family Therapist
Robyn Gray
Marriage & Family Therapist, MS, LMFT, RYT, She-Her Verified
Office is near:
East Sacramento
Sacramento, CA 95819
Offers online therapy
Everyone is capable of deep healing, growth, and connection. Life can be challenging and sometimes we need the support of a professional to make space for our personal healing and to help guide us towards clarity and fulfillment in our lives. My approach is a collaboration with my clients rooted in somatic experiencing and other evidenced-based practices including Internal Family Systems (IFS) & Brain Spotting, which are treatments specific for healing the deeper roots of our pain. I have experience working with anxiety, depression and relational concerns, and specialize in the treatment of Trauma and Grief/Loss.
(916) 572-7243
Verified
View

Office is near:
East Sacramento
Sacramento, CA 95819
Offers online therapy
Everyone is capable of deep healing, growth, and connection. Life can be challenging and sometimes we need the support of a professional to make space for our personal healing and to help guide us towards clarity and fulfillment in our lives. My approach is a collaboration with my clients rooted in somatic experiencing and other evidenced-based practices including Internal Family Systems (IFS) & Brain Spotting, which are treatments specific for healing the deeper roots of our pain. I have experience working with anxiety, depression and relational concerns, and specialize in the treatment of Trauma and Grief/Loss.
Photo of Candice Marie Erba, Clinical Social Work/Therapist
Candice Marie Erba
Clinical Social Work/Therapist, RN, MSW, LCSW Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
If you are trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 35 years experience as a psychotherapist, couples therapist, and mediator, helping individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free. I will help you discover more effective ways of dealing with challenges and issues.
(916) 794-0161
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
If you are trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 35 years experience as a psychotherapist, couples therapist, and mediator, helping individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free. I will help you discover more effective ways of dealing with challenges and issues.
Photo of Sandra A Warne, Marriage & Family Therapist
Sandra A Warne
Marriage & Family Therapist, MA, LMFT Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I am interested in meeting you individually or with your partner or spouse if you are not living your life to its fullest potential for joy, growth and connection with others. I specialize in trauma resolution through the utilization of EMDR, which is effective in clearing negative influences from the past so you can flourish in the present. My goal is for you is to live with balance, joy, and fulfillment. I also employ a gentle approach to reduce suffering through mindfulness based psychotherapy. Working with couples and diverse populations are interests, and specialties of mine.
(916) 568-1025
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
I am interested in meeting you individually or with your partner or spouse if you are not living your life to its fullest potential for joy, growth and connection with others. I specialize in trauma resolution through the utilization of EMDR, which is effective in clearing negative influences from the past so you can flourish in the present. My goal is for you is to live with balance, joy, and fulfillment. I also employ a gentle approach to reduce suffering through mindfulness based psychotherapy. Working with couples and diverse populations are interests, and specialties of mine.
Photo of Valerie Leddy,
Valerie Leddy
MA, SPHR, CPC, ELI-MP
East Sacramento
Sacramento, CA 95819
Offers online therapy
My clients are brave, ambitious truth seekers who want to live their best life and contribute to the fullest. As your coach I will be your think partner, offering intuitive listening skills, empowering questions and will challenge you to think differently and grow...
(916) 571-0869
View

East Sacramento
Sacramento, CA 95819
Offers online therapy
My clients are brave, ambitious truth seekers who want to live their best life and contribute to the fullest. As your coach I will be your think partner, offering intuitive listening skills, empowering questions and will challenge you to think differently and grow...
Photo of Jozeffa Greer, Marriage & Family Therapist
Jozeffa Greer
Marriage & Family Therapist, LMFT
East Sacramento
Sacramento, CA 95816
Offers online therapy
Nothing is more difficult than relationships. And nothing means more to you. All of us are hard-wired to be in relationship, to care for and be cared for by others. But what do you do when differences lead to never-ending battles because you never get close to the real issues? Or when withdrawal leads to resentments that are never addressed at all. I would like to help you remember your strengths that brought you together in the first place, feel relief as you share what is important to you, and appreciate each other's differences, which may really be a strength.
(916) 736-6300
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
Nothing is more difficult than relationships. And nothing means more to you. All of us are hard-wired to be in relationship, to care for and be cared for by others. But what do you do when differences lead to never-ending battles because you never get close to the real issues? Or when withdrawal leads to resentments that are never addressed at all. I would like to help you remember your strengths that brought you together in the first place, feel relief as you share what is important to you, and appreciate each other's differences, which may really be a strength.
Photo of Alive Counseling, Marriage & Family Therapist
Alive Counseling
Marriage & Family Therapist, LMFT, LPCC Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Therapy lessens suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice seven days a week. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns. I am confident, yet down-to-earth.
(855) 281-3534
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
Therapy lessens suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice seven days a week. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns. I am confident, yet down-to-earth.
Photo of Jane Teixeira, Marriage & Family Therapist
Jane Teixeira
Marriage & Family Therapist, LMFT, MA Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Hello and welcome! Whether you’re feeling lost, hopeless, overwhelmed, or just wanting to develop a kinder relationship with yourself I’d love you work with you. I specialize in treating depression, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space in our relationship for you to be able to reflect on your relationship patterns and goals and infuse behavioral therapy techniques to help hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life!
(916) 634-0156
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
Hello and welcome! Whether you’re feeling lost, hopeless, overwhelmed, or just wanting to develop a kinder relationship with yourself I’d love you work with you. I specialize in treating depression, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space in our relationship for you to be able to reflect on your relationship patterns and goals and infuse behavioral therapy techniques to help hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life!
Luana Coloma Cook
Psychologist, PsyD Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I work with children, adolescents, parents, couples, and families. I am warm, real, and collaborative. If you and/or your family members choose to work with me, I'll endeavor to create an environment that feels safe enough for you to take risks, be authentic and make lasting changes. We'll work together to explore the dynamics that may inadvertently by contributing to a problem cycle, so that you can feel empowered to act in more preferred ways of being.
(510) 401-3798
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
I work with children, adolescents, parents, couples, and families. I am warm, real, and collaborative. If you and/or your family members choose to work with me, I'll endeavor to create an environment that feels safe enough for you to take risks, be authentic and make lasting changes. We'll work together to explore the dynamics that may inadvertently by contributing to a problem cycle, so that you can feel empowered to act in more preferred ways of being.
Sean Cook
Psychologist, PsyD Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Hello, and welcome to my page. I recognize the courage you are showing by exploring options for support. I am interested in the journey that has taken you to this moment, and I will provide a nonjudgmental and collaborative space to explore your story, your feelings, and your hopes for the future. I believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. I also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, safe, and rewarding.
(916) 525-8938
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
Hello, and welcome to my page. I recognize the courage you are showing by exploring options for support. I am interested in the journey that has taken you to this moment, and I will provide a nonjudgmental and collaborative space to explore your story, your feelings, and your hopes for the future. I believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. I also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, safe, and rewarding.
Photo of Mindsets Counseling and Coaching Center, Licensed Professional Clinical Counselor
Mindsets Counseling and Coaching Center
Licensed Professional Clinical Counselor, LPCC, NCC Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Mindsets Counseling and Coaching Center enjoys working with clients and helping them discover their inner strength. In session, we work collaboratively in helping understand your purpose, or dealing with life's challenges. We help clients gain a better understanding of themselves through different theoretical approaches. We have the pleasure of helping individuals, families, couples, groups, teenagers and children with a wide array of challenges and an even wider and more powerful array of strengths.
(916) 382-7377
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
Mindsets Counseling and Coaching Center enjoys working with clients and helping them discover their inner strength. In session, we work collaboratively in helping understand your purpose, or dealing with life's challenges. We help clients gain a better understanding of themselves through different theoretical approaches. We have the pleasure of helping individuals, families, couples, groups, teenagers and children with a wide array of challenges and an even wider and more powerful array of strengths.
Photo of Katie Hodgson, Clinical Social Work/Therapist
Katie Hodgson
Clinical Social Work/Therapist, LCSW Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
My therapeutic style is warm, personable, compassionate, honest, humorous and humble. I work in a collaborative manner and address clients with unconditional positive regard as we create a therapeutic relationship. Strengthening self-compassion and self-acceptance are cornerstones of therapeutic work with me. My treatment modalities are eclectic and culturally sensitive, rooted in cognitive behavioral, emotion focused, solution-focused, psychodynamic, client-centered & narrative therapies. My goal in therapy is to assist you in effectively creating the unique change you desire in your life, be it internal shifts or external steps.
(916) 238-8353
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
My therapeutic style is warm, personable, compassionate, honest, humorous and humble. I work in a collaborative manner and address clients with unconditional positive regard as we create a therapeutic relationship. Strengthening self-compassion and self-acceptance are cornerstones of therapeutic work with me. My treatment modalities are eclectic and culturally sensitive, rooted in cognitive behavioral, emotion focused, solution-focused, psychodynamic, client-centered & narrative therapies. My goal in therapy is to assist you in effectively creating the unique change you desire in your life, be it internal shifts or external steps.

See more therapy options for East Sacramento, Sacramento

Relational Therapists
If you're looking for Relational Therapy in East Sacramento, Sacramento or for an East Sacramento, Sacramento Relational therapist these professionals provide relational therapy and relational psychotherapy. They include Relational therapists, Relational psychologists, Relational psychotherapists and Relational counselors.

Relational life therapy in East Sacramento, Sacramento offers strategies to combat marital dysfunction and restore harmony in relationships. Couples--those recovering from affairs, traumatic events, or a lull in passion--can find RLT helpful. To repair discord, the therapist identifies the main conflict upsetting the couples' emotional intimacy. Once the partners see how they both contribute to the problem, the therapist teaches them skills to improve the ways they relate to each other. Couples may see a change in their relationship within three to six months.