Relational Therapists in Rocklin, CA

When faced with life’s inevitable stressors, it’s easy to feel overwhelmed. Emotional pain is an unavoidable part of our human experience, but suffering does not have to be. You may be feeling stuck, frustrated, depressed, or anxious, and finding yourself off course from the life you hope to be living. I’m glad you are reaching out, because therapy can help.

If sadness, worry, stress, disturbing memories, and daily challenges are making life difficult and you are missing the joy ... It might be time to speak with someone to reduce the pain and renew your hope.

Congratulations for reaching out! Do you want lasting change? Quickly? My approach is solutions based, My many years of experience has given me the ability to identify the deepest underlying issues with individuals and couples, and help resolve the issues. My experience has shown me that every problem has a solution. My style is direct, warm, and friendly. It is common for clients to say, "I wish I had found a therapist like you years ago."

Sometimes we come to a point in life when we need to pause and look at what is going on in our lives. Maybe you're overwhelmed with family conflict, life transitions, stuck in relational problems or you are ready to heal emotional wounds. The answer to a better sense of self, healthy relationships, overall well being and peace is gaining insight to these feelings of confusion, anxiety, anger, sadness and grief. With my experience, I will help you to look deeper to gain clarity, perspective and direction to promote harmony and life balance.

Do you love your child, but find it difficult to connect with them? Do they seem to be more anxious or angry than other kids? Has your child been diagnosed with ADHD or Autism and your'e not sure how to support them? Then you have come to the right place. I specialize in working with children (3-17) and their caregivers. I offer an individualized approach that may include teaching age appropriate coping skills, positive communication techniques, parenting support and education, and more. I am a neurodiversity affirming therapist.

My name is Chelsey Reese. I am a Licensed Clinical Social Worker and 200RYT. As a therapist, I work to create and hold a supportive space for individuals, couples, and families to be seen, felt, and heard. I lead with curiosity, meet clients where they are at, and encourage clients to engage in a reflective process. We can tap into our greatest strengths and potential when we take the time to process our thoughts, emotions, and lived experiences.

Life is in constant flux. Whether you or a loved one are struggling with trauma, depression, anxiety, life adjustment issues, grief, unhealthy habits, or have a need to explore the deeper parts of yourself, selecting a counselor that fits you best is most important. Reaching out to an unknown professional you do not know can feel uncomfortable and overwhelming, especially when you or someone you love is hurting, but it is helpful to remember that counselors are human beings first just like you. Everyone, regardless of their challenges, can benefit from therapy.

For the last 31 years, I have worked in social services, school, hospital and residential settings, directly helping with the struggles of children, adolescents, teens, young adults and families. I have seen what approaches are the most effective toward building trust and rapport quickly, so that we can get to work. Most folks already have a sense of why they are uncomfortable and just want mastery over their thoughts, feelings and actions. I help with identifying the core issues underlying self-defeating thoughts and behavior and teach new strategies to manage uncomfortable thoughts and memories.

For the past 15 years, and after completing her graduate degree from Santa Clara University, Esmeralda (Esme) Valencia has been providing therapy for those facing a variety of personal and mental health difficulties. Esme specializes in working with individuals on their journey toward personal growth or as they face struggles with relationships in their life. A primary focus of Esme's work has been in working with with parents, youth, and families as they face a multitude of barriers among them concerns over communication struggles, depression, anxiety, intimacy problems, parenting, working with teens, trauma, grief and loss.

Being compassionate with our self is important when we undertake personal change. Our internal critic and negative thoughts can leave us feeling defeated. When we're disconnected from our authentic self or from others, we suffer. Disconnection can result from many circumstances, for example living by other's expectations at the expense of pursuing our own goals. Or, the busy pace of life can leave people feeling disconnected and alienated. When we re-connect with our self and other people, we're more able to manage life's stressors using healthy means and live a more peaceful and contented life.

Everyone struggles periodically when going through difficult seasons in life; often they would benefit from some additional support and guidance to help them find relief and healing. I believe that my role in therapy is to create a safe, supportive, and nonjudgmental environment in which I may accompany my clients on their journey navigating life and its challenges, supporting and empowering them on a path toward healing, growth, and abundance. I view my clients as unique individuals who have a significant story to tell and tailor my therapeutic approach to their specific needs and personality.

If we have loved well while alive...our love will go on for generations --Desmond Tutu

Sometimes you just want to problem solve. Why didn't they tell us parenting was so hard! We understand that sometimes you need to just problem solve and learn coping tools. Maybe parent alignment is challenged by challenging kids. We partner with you to help mend important relationships, learn healthier coping skills, add positive strategies, and live without self harm We have experience in intensive hospital/outpatient step down DBT. We offer specialized experience in clinical child adolescent psychotherapy, family/college mental health, and education/medical collaboration. Neurodiversity welcome! Judgement free parenting zone!

Looking for a therapist is hard. I promise to at least email you back! I have been working in mental health for more than 10 years. If you are facing a challenging situation or difficult life transition, I am here to help you navigate your growth. Life throws us curveballs; it is easy to become overwhelmed. During these times it helps to have someone with you.

An artist and writer, Dr. Lubell earned a BA degree at City Univ. of NY while working in the World Trade Center. Having always been drawn to people’s stories with compassion and caring, she followed her heart to become a psychologist, achieving her Doctorate in Clinical Psychology at the Univ. of Michigan. Dr. Lubell is certified in ISTDP (Intensive Short Term Dynamic Psychotherapy), a technique that has amazing results in a very short period of time. She practices EMDR, which has proven effective to treat trauma. She also has a wealth of experience helping couples to resolve conflicts and move on to a satisfying relationship.

Therapy, as I see it, is a unique relationship between therapist and client involving an emotional, psychological, and often spiritual journey. The therapist accompanies the client on this journey serving as mentor, guide, translator, coach, and confidant. I work to assist you in your journey towards wholeness, success, understanding, and relief from suffering. My approach to therapy is interactive, supportive, and compassionate. I endeavor to create a free and protected space so that you may safely explore whatever needs to be focused on while honoring your limits and boundaries.

You owe it to yourself to try what works. I'm an experienced EMDR Therapist and Couples/Divorce Counselor. If anxiety or depression are making it hard to live your best life, EMDR is for you. EMDR is a highly-researched treatment that can relieve decades of struggle in just a few sessions. If you're suffering, click my website to learn more. You don't need years of therapy to feel good again; you need the system that is certified by the World Health Organization and dozens of others as their preferred treatment for trauma, anxiety, and other symptoms.

I believe therapy is a choice to invest in yourself and your relationships. Through therapy I offer a chance to invest in the quality of your relationships and in your life. Relationship/Marital troubles, Depression, Anxiety, Substance Abuse related issues, Trauma, Self-Esteem Issues? I can help you to heal, grow,cope more effectively, improve your relationships, and become more satisfied in your life resulting in a happier you! My goal is to help clients strengthen self-awareness, rebuild relationships, and guide clients towards a healthier approach to life, relationships, and self. I offer empowering solutions and guidance!

Amid significant changes, we can partner together to enhance your confidence and explore the vital mind-body connection. Whether navigating cultural norms/generational traumas, career shifts, relationship transitions, grief, depression, or anxiety, let's collaboratively pave the way to your holistic well-being. Together, we can empower you to make informed decisions and embark on a journey towards a more confident and fulfilling life. Your mental health deserves attention—let's prioritize it.